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Exercise timing conundrum: Optimal workout timing

It s a long-standing discussion for all who want to get into shape. When is the best time to exercise? According to Future Member, about 41% of workouts take place between

Doctor s insights shed light, offer advice prior to the Saturday s La Crosse Marathon

Excitement fills the air in La Crosse as runners of all ages and backgrounds eagerly anticipate the upcoming marathon this Saturday. All are set to test their endurance and determination.

Doctor offers advice for runners in Saturday s La Crosse Marathon

Excitement fills the air in La Crosse as runners of all ages and backgrounds eagerly anticipate the upcoming marathon this Saturday. All are set to test their endurance and determination.

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