The best sobriety books you need to stop drinking alcohol, whether you're doing it for Dry January or making it permanent. From the quit lit book featured in And Just Like That to The Sober Diaries, get all the teetotal advice and tips you need to quit alcohol.
Carol Urry offers 'Sober October' tips from MindSpace Stamford stamfordmercury.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from stamfordmercury.co.uk Daily Mail and Mail on Sunday newspapers.