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LISTEN: Reflecting on self-compassion on the Real Talks podcast

The newest episode of "Real Talks with Alan O'Mara" delves into self-compassion, journaling, and the power of listening.

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There is a desire, a want, and an opportunity for New York to kick on - O Mara

There is a desire, a want, and an opportunity for New York to kick on - O Mara
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Emmet Brennan talks second chances on Real Talks podcast

Emmet Brennan chats on "Real Talks with Alan O'Mara" about his boxing career and his journey to sobriety after hitting "rock bottom."

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Real Talks with Alan O Mara - podcast returns

In the "Real Talks" podcast, host Alan O'Mara and producer Mary Kate Boylan "empower people to live happier, healthier, and more successful lives."

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Thrive Festival Coming To Dublin This March

Thrive Festival Coming To Dublin This March
nova.ie - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nova.ie Daily Mail and Mail on Sunday newspapers.

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