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New Episode: Peace Of Mind With Taraji: Holiday Despair or Something More Serious + Gabrielle Union and Tamar Braxton on their holiday plans

Â This week, Taraji and Tracie are addressing holiday despair and isolation, especially during the pandemic. On Mondayâs episode,Â Â Mary J. BligeÂ shared how she is conquering her feelings of isolationÂ and on todayâs episode, Dr. Akilah Reynolds joins the pair to discuss telling the difference between holiday blues and real depression and how to find a little joy this holiday season. Plus, Taraji and Tracie share how former guestsÂ Gabrielle UnionÂ andÂ Watch the new episode:Â Title: Holiday Despair or Something More Serious Description:Â How to tell if youâre experiencing real depression or just holiday blues with Dr. Akilah Reynolds. Dr. Reynolds will also help us find a little joy and Peace of Mind this holiday season despite feelings of isolation and despair.

United statesDwyane wadeMaryj bligeTamar braxtonDeena jonesTarajip henson facebookGabrielle unionMariah careyAkilah reynoldsObasi jacksonAyana rashedImage creditPeace of mind withFacebook watchHoliday despairSomething more

[New Episode] Peace Of Mind With Taraji: Holiday Blues with Mary J Blige on Facebook Watch

Taraji:Â âCanât nobody go nowhere. Canât visit family, canât have my grandmaâs collard greens.â Tracie:Â âItâs already hard enough every year for some folk, but this year in particular…the pandemic, people feeling isolated.â Taraji:Â âIsolated. Suffering in isolation and not being able to see anyone, touch anyone. This is the year where I give hugs and give out gifts. And there have been many deaths, and now weâre coming upon the holiday season…minus those family members.â Tracie:Â Taraji:Â âI thought about having the family get together, but I donât wanna risk it. You know my grandma is 96…I just donât want to chance it. Itâs a lot, people are stressed.â

New yorkUnited statesTarajip hensonandMaryj bligeA george michaelTarajip henson facebookTracie jadeshineTatiana amaroAkilah reynoldsAyana rashedImage creditFacebook watchGolden globe award winning actressHoliday bluesLast christmaLast christmas