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10 Easy Recipes for DIY Leave-in Conditioner

10 Easy Recipes for DIY Leave-in Conditioner
treehugger.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from treehugger.com Daily Mail and Mail on Sunday newspapers.

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How much does an oil change cost in Canada?

How much does an oil change cost in Canada?
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DASH diet plan reduces heart stress, damage, healthy eating study says

The study, done by researchers at the Beth Israel Deaconess Medical Center, used specimens from the 1990s and found more benefits to the diet.

United statesStephen juraschekDrazen zigicKent smithCenters for diseaseWorld health organizationAmerican optometric associationAmerican dental associationUniversity of wisconsinHarvard school of public healthHarvard universityJournal of the american college cardiologyNational library of medicinePew researchAmerican collegeMayo clinic

Phone addiction: Rewards keep us coming back but rarely satisfy

Are you searching for something? Where exactly do you look? TikTok. Instagram. Your email. Your news feed. There s something you want to find, but you can t name it. Something you want to feel, but it s not easy to identify. Maybe you want relief from the day or an escape from reality. Maybe connection. During the pandemic, many of us needed that. Most of us don t reach for our phones with intention. We reach thoughtlessly, reflexively, craving a satisfaction we believe the phone will provide. The phone is an easy retreat, and it has in many ways helped us access information and gratification, helped us forge and maintain connection. But it has also narrowed the spaces where we seek pleasure and possibility. This shift pre-dates the pandemic, though a year of lockdowns, quarantines, and distancing further limited our engagement with the wider world.

United statesDrazen zigicNatasha abellardMitchell prinsteinSherry turkleKent smithCenters for diseaseAmerican psychological associationUniversity of wisconsinHarvard universityInitiative on technologyNational library of medicineLife balanceDisease controlSleep dallasAmerican sleep

Troubleshooter: Should you go for extended oil change intervals?

First, let’s address those little dash reminders, if your ride has one. Their intervals are chosen by an algorithm that takes into account engine speed, engine hours, engine load, operating temperatures, and a host of other specs. But no matter how advanced or expensive your chariot is, these systems don’t have any components to actually test the oil to determine contaminant levels. They’re an educated guess at best. Secondly, most of us driving passenger vehicles don’t “wear out” our engine oil, or expose it to such extreme operating conditions that it breaks down. The need to change it is directly related to the number of contaminants in it. There are the byproducts of burning gasoline or diesel; metal filings; and water. That last one comes from the condensation that occurs in colder temperatures, and water can accumulate and mix with the engine oil under very common winter driving conditions. Short, slow runs that don’t get the engine up to full operating tempera

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