drum roll. we love to make it interactive and fun. actually, four and a half teaspoons of sugar for this little bit. hello. hello. you guys are going to make your own cereal, aka granola. super important for us to share a healthy alternative that s super fun to make, easy and of course delicious. mix it in. there you go. we have coconut sugar and maple syrup. there s no refined sugar in here. learned to watch out for the sugars and drinks of food. healthy food will give you energy for the rest of the day. i learned that you can use healthy food to make something really, really good. that smells amazing. these inspire and empower
in my cereal? understanding serving sizes and how much sugar is in our food. you think there s three and a half or four teaspoons. drum roll. we love to make it interactive and fun. actually, four and a half teaspoons of sugar for this little bit. hello. hello. you guys are going to make your own cereal, aka granola. super important for us to share a healthy alternative that s super fun to make, easy and of course delicious. mix it in. there you go. we have coconut sugar and maple syrup. there s no refined sugar in here. learned to watch out for the sugars and drinks of food. healthy food will give you energy for the rest of the day. i learned that you can use healthy food to make something
also just take spices and flavors you love and apply them to healthy foods and ingredients. would you want to eat this instead of boring boxed cereal with a ton of sugar? can i get a little more? yeah. she s so powerful an advocate now. she has the credibility of her story. helping kids understand that making food doesn t have to be a chore but can be a really enjoyable part of life. i am truly able to see lives transform in front of me. it is just that one moment where a kid realizes they can do better for themselves and their families that is so important to me. that s what helped my dad get better. thank you so much for having me. i hope you enjoyed. we are teaching kids to fuel their bodies the best and they will ultimately have the energy and vitality to be their best.
instead of boring boxed cereal with a ton of sugar? can i get a little more? yeah. she s so powerful an advocate now. she has the credibility of her story. helping kids understand that making food doesn t have to be a chore but can be a really enjoyable part of life. i am truly able to see lives transform in front of me. it is just that one moment where a kid realizes they can do better for themselves and their families that is so important to me. that s what helped my dad get better. thank you so much for having me. i hope you enjoyed. we are teaching kids to fuel their bodies the best and they will ultimately have the energy and vitality to be their best. haile s remarkable work is causing ripple effects and she has no plans to slow down. coming up, a determined 8-year-old who built a driving