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Female Air Force Special Tactics Officer First to Earn Scarlet Beret

A First Thursday marked an Air Force first; a female captain completed the three-month special tactics officer (STO) apprentice course, aka Combat Control Air Force Female completes combat control course.

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Try This Workout to Improve Run Times and Pull-Ups

If you need to improve your pull-ups and your run times, here is a pulling and running day workout that can help you meet your goals.

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Female trainee received no special treatment, Air Force report says

Air Force has completed its investigation into a female Special Tactics trainee and determined no special treatment was given.

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Ask Stew: The Difference Between Pre-Basic and Pre-Selection Military Training

If you seek a more physically demanding profession in any branch of service, the amount of effort required may be significant.

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Whatafit Resistance Bands review

We break down whether Whatafit’s 16-piece resistance band set is worth the investment, or if fitness fans should opt for other bands when working out at home

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