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Learn to make a healthy meal with Indigenous ingredients

How to Indigenize your diet: CBC Unreserved gets cooking

Rosanna Deerchild, host of CBC’s Unreserved, joins producer and chef Aicha Smith-Belghaba as she demonstrates how it can be simple to incorporate Indigenous foods back into your diet.

At Bex Baked Goods every sugar cookie tells the story of Haudenosaunee culture

Every sugar cookie that comes out of Becky Thomas's oven tells a story about Haudenosaunee culture and history. Thomas spoke with chef and CBC reporter Aicha Smith-Belghaba about how her baked goods celebrate and honour her family and community.

How Kelsey Powless helps keep Haudenosaunee languages and culture alive through the art of home decor

When Kelsey Powless decided she would do what she could to help keep Haudenosaunee languages and culture alive, she plugged in a scroll saw. She talked with CBC's Aicha Smith-Belghab about her efforts to 'revitalize Indigenous languages through home décor.'

Chef Talks: Dachi mussels, pine-smoked elk and salmon ice cream with chef Clay Smith

Aicha Smith-Belghaba, Indigenous storyteller, journalist, chef and owner of Esha's Eats talks with chef Clay Smith as he prepares dishes of Dachi mussels, pine-smoked elk and salmon ice-cream.

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