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10 best women s running shoes UK 2021: running trainers for women from Asics, On Cloud, Merrell, Hoka
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10 best women s running shoes UK 2021: running trainers for women from Asics, On Cloud, Merrell, Hoka
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10 best women’s running shoes 2021
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Running is more popular than ever – and if you’re one of the record numbers of women tackling road and trail routes this year you’re going to need a great pair of running trainers to keep up with you.
What should you look for in a running shoe?
Most running shoes are aimed primarily at either road or trail runners. While you can easily take your road running shoes off-piste for the occasional trail run, and vice versa, if you’re a dedicated pavement pounder or 100% into running on country trails it’s definitely best to pick a pair of shoes designed for the environment you like to train in.
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Road or trail runner?
Road runners typically prioritise light weight, bouncy soles and good breathability. Trail runner? Look for good grip, with deeper lugs (the indentations in the sole of the trainer) than a road shoe. Some trail shoes are also waterproofed with technology such as Gore-Tex – they won’t keep your feet 100% dry if you’re venturing into deep puddles or heavy rain, but they will keep your feet dryer and warmer for longer.
Get the support you need - do you under pronate, over pronate, or are you a neutral striker?
In any running shoe you buy, look for cushioned inner soles, tough but bouncy outer soles and, of course, good comfort, with no tightness or pressure when the shoe is laced up.
10 best women s running shoes: running trainers for women from Asics, On Cloud, Merrell, Hoka
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