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Study: Nuts Can Substantially Lower Your Heart Disease Risk

New research finds that nuts can lower your risk of heart disease by a substantial amount. Here s why, plus how to incorporate more into your diet.

United statesNew yorkRigved tadwalkarHollys andersenErik arnesenKorin millerSanta monicaAshok chaudharyAmerican heart associationRutgers robert wood johnson medical schoolIowa women health studyFood nutrition researchWomen healthUniversity of osloJournal of the american heart associationWeill cornell medical center

Faut-il encore suivre la règle des trois repas ?

Faut-il encore suivre la règle des trois repas ?
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United statesTiming areAdventist studyPostprandial glycemiaHealthy individualsIndividuals withBody weight statusGeneral population basedBody massClocks peripheral presentஒன்றுபட்டது மாநிலங்களில்ஆரோக்கியமான தனிநபர்கள்தனிநபர்கள் உடன்உடல் நிறை