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MANY studies about the benefits of tea have been conducted already. Although Oolong tea may not be as popular as black or green teas, it has the same benefits.  According to the website of Simple Loose Leaf, a tea company, Oolong is made from the leaves, buds and branches of camellia sinensis plants, and it falls between green and black tea with oxidation rate anywhere between around 10 to 90%. “Some Oolong teas may be almost fully oxidized, making them very close to black tea, while others are green and light. Unlike green tea, Oolongs can contain full branches with leaves and buds. Flavor ranges from light floral tones to cinnamon, toasted bread, ripe fruit, and caramel notes.”

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