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Oprah Asks: Do You Think Our Democracy Is on the Line?

In the week s intention about the future of our country, Oprah shared her heartfelt feelings of concern and asked for your thoughts. 

Oprah Recognizes the Brave Women of Iran

Oprah began the latest "The Life You Want" Class by acknowledging the women in Iran, who are fighting for their freedom. 

6 Ways to Teach Your Child to Accept Every Type of Family

Image zoom Find children’s media featuring every kind of family. It s easy to normalize nontraditional families through picture books and TV shows so that when your kids do come across different kinds of families in real life, it s not weird at all, says Kiaundra Jackson, a licensed marriage and family therapist in Los Angeles. She suggests the book My Family, Your Family, by Lisa Bullard, about a little girl named Makayla who goes through the neighborhood looking for something great about the variety of families she encounters. Or try the film Despicable Me, a goofy farce about a supervillain who grows close to three girls from an adoption agency. (Spoiler: He becomes dad to all three.) Parr, whose books like

What Is Kwanzaa? How to Celebrate the African American Holiday

by Adrienne Farr. For seven days every year, up to 2 million Americans celebrate Kwanzaa, an African American and Pan African holiday honoring family, community, and culture. Observed from December 26 to January 1, the non-religious holiday is rich in history, meaning, and customs. Consider this your guide to learning everything about Kwanzaa and how you can celebrate it as a family. What is Kwanzaa? matunda ya kwanza meaning first fruits.  The seven-day celebration is based on African harvest festivals, which include lots of dancing and music. (Related: Celebrating the Holidays Can Actually Make You Healthier) Harvest celebrations that influenced Kwanzaa include the Yam Festival, which celebrates the yam harvest, and 

What is Kwanzaa? How to Explain the African-American Holiday to Kids

For seven days every year, up to 2 million Americans celebrate Kwanzaa, an African American and Pan African holiday honoring family, community, and culture. Observed from December 26 to January 1, the non-religious holiday is rich in history, meaning, and customs. Consider this your guide to learning everything about Kwanzaa and how you can celebrate it as a family. What is Kwanzaa? matunda ya kwanza meaning first fruits. The seven-day celebration is based on African harvest festivals, which include lots of dancing and music. Harvest celebrations that influenced Kwanzaa include the Yam Festival, which celebrates the yam harvest, and Homowo, meaning hooting at hunger. Then there’s a ceremony called first fruits that goes on for days to bless new crops and those who are going to eat the food.

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