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Time-restricted eating produces similar weight loss results as calorie restriction

Time-restricted eating produces similar weight loss results as calorie restriction
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United statesShuhao linAdamh gildenColorado university school of medicineUniversity of illinois chicagoIllinois chicagoHispanic blackColorado university school

O que a ciência diz que é melhor para perder peso

O que a ciência diz que é melhor para perder peso
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United statesVasiliki pavlouKristaa varadyMark ezpeletaMara mcstayKelsey gabelLisa tussing humphreysTerry untermanShuhao linJackie wuKaitie chakosAdamh gildenWellness centerUniversity of colorado school medicineAnschutz healthUniversity of illinois chicago

Intermittent Fasting vs Calorie Counting: What Is Best for Weight Loss According to Science

A study by the University of Illinois Chicago found that time-restricted eating (intermittent fasting) led to similar weight loss and improved insulin sensitivity as traditional calorie restriction among adults with obesity. Participants in the time-restricted eating group ate fewer calories and los

United statesShuhao linMark ezpeletaKelsey gabelKristaa varadyMara mcstayJackie wuTerry untermanVasiliki pavlouKaitie chakosLisa tussing humphreysAdamh gildenUniversity of colorado school medicineWellness centerAnschutz healthUniversity of illinois chicago

Innovative, online automated obesity treatment program reveals weight-loss results

Innovative, online automated obesity treatment program reveals weight-loss results
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United statesRhode islandUniversity of pennsylvaniaSilver springMiriam hospitalThomasa waddenNoah benedictCarlym goldsteinEmily panzaAlbertj pueriniHalliem espel huynhJ graham thomasAdamh gildenKevin olearyNational institute of diabetesWarren alpert medical school of brown university