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My Mid-Pandemic Diabetes Diagnosis Forced Me To Entirely Change The Way I Think About Carbs Delish 5/12/2021 Adam Schubak © Adam Schubak My dietitian gave me the opposite advice as the doctor who diagnosed me: Cutting out carbs would just be a quick fix for a much larger issue, but what I really needed was a crash course on eating. Though it’s an easy scapegoat, I can’t really pin my complicated relationship with food on the quarantine. Since my teen years, I’ve essentially been bouncing between a low-carb lifestyle, counting points with Weight Watchers, or generally just trying to watch what I eat to varying degrees of success. When my doctor diagnosed me with type 2 diabetes six months into the pandemic, there was a lot of internal fat-shaming going on in my head.

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