Chronic Pain PATH (Personal Action Towards Health) provides information and techniques to cope with the challenges associated with chronic pain management.
Registration is open for the Chronic Pain PATH (Personal Action Towards Health) which provides information and techniques tocope with the challenges associated with chronic pain management.
ESCANABA A Matter of Balance–PATH (Personal Action Towards Health) workshop is being offered at the Northern Lights YMCA, 2000 N 30th Street in Escanaba.
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MUNISING Developed by Stanford University, Chronic Pain PATH (Personal Action Towards Health) provides information and techniques to cope with the challenges associated with chronic pain management. A variety of self-management tools, such as communicating with healthcare professionals, managing medications, and stress reduction are explored. This free, 6-session workshop is for adults living with chronic pain and their family caregivers. Key components include; understanding the mind-body connection, sleep, nutrition, physical activity, how to improve decision making, meeting with your health care provider, communication skills, positive thinking and making weekly personal action plans. The program is taught by two trained and certified leaders who understand chronic illness and have a personal connection to chronic pain. To achieve the full benefit of the workshop, please plan to attend all six sessions. All sessions will be provided online via zoom.