there is still plenty of action going on in the athletics, although conditions are pretty appalling. torrential rain at the moment here in tokyo. in the last few minutes, we ve seen kadeena cox in the final of the 400 metres. she was the defending champion, but this time she had to settle for fourth place. remember, she won a gold medal in the cycling earlier in the games. aled davies has also been in action shot put. the defending champion. in the last few minutes, he has retained that title, so another gold medal for aled retained that title, so another gold medalfor aled davies. britain now have 122 medals at these games. they will be hoping there are still a few more to come. andy, thank you. blackpool s famous illuminations are lighting up the seaside town again. strictly come dancing s shirley ballas switched them on at the iconic tower ballroom. they ll stay on untiljanuary with the hope that the extra two months will bring more tourists to the area and give