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When it comes to losing body fat, both sexes have different physiological functions and metabolic reactions. For example, women tend to store more fat in the hips and lower body areas than men. Furthermore, women also possess a higher level of insulin sensitivity than men do. These two factors mean that there is often less chance for females to lose excess weight due to differences in how their bodies are metabolically set up. To make matters worse, women are more susceptible to emotional eating, which can lead to food cravings, especially during menstruation.