Moments when i was away from work were certainly the hardest. How have you recovered from that. Mental health is like going to a physical gym and you need to work on it every day and when you stop you fall out of shape. I work on myself as far as Mental Health is concerned. It has been a hard journey. I am now lucky enough to be in a position where i can run my company delivering Mental Health talks to schools and prisons. To help Raise Awareness of the real life impact of poor Mental Health because i consider myself a strong person and always had done. To see how catechism luckily i fell apart in the wake of the fire the cataclysm of how i fell apart in the wake of the fire it was scary to realise you can go from Sound Mind being competent and confident, a good father and confident, a good father and partner, good firefighter and partner, good Firefighter And Friend to then becoming bad in all those areas. I do not say it lightly, i did become a bad parent, i became a recluse. I surro
He faces four counts, including conspiracy to defraud the United States and to deny voters the right to have their ballots counted. Live now to tim heaphy, former lead investigator for the house january 6th select committee. Thank you so much forjoining us. I think for people who perhaps havent covered every twist and turn of the story, just explain to us why that january 6th select committee was so crucial to what we are seeing now . Facts are what makes cases and determines outcomes, and the select committee uncovered the core facts here. Congress created the select committee to investigate the facts and circumstances surrounding the attack on the capitol, and thats what we did through a series of hearings and ultimately and 845 page report. The committee set forth the core allegations that remain allegations against mr trump, he and his Co Conspirators specifically intended to prevent the transfer of power. So the indictment is built on a determination of fact by the select committe
between the uk and the eu, as sara girvin reports. across northern ireland today people woke up news of a political breakthrough thats has been nearly two years in the making, the lack of a functioning executive for so long has caused many issues for the lives of people, public sector workers were out on strike earlier this month over pay. unions hope that increases will now be a priority. our members have a sense of hope but they are apprehensive. teachers haven t had a pay increase for three year, they really have waited long enough. they have watched teachers wages grow far ahead oaf wages in northern ireland. that is one priority. parents hope that financial hope with childcare available in other parts of the uk will now be signed off. families here have been watching developments elsewhere in the uk, in england we have seen record investment in childcare and the extension to 30 hour scheme, it is considerably more than families can access in northern ireland. the dup wal
what could the americans do? here s our international editor, jeremy bowen. well, one of the president s officials said actions speak louder than words. what are those actions going to be? well, we can only speculate at this point, but what tends to happen is that the us military gives the president a menu of options that he can choose. and the lowest level, if you like, might be to hit back at iranian proxies operating inside syria or iraq. that might not be enough for the americans, and especially not forjoe biden s critics back home. so they might do something a bit more. they might go for iranian targets in those countries or they could go for maybe iranian targets in the gulf. the most extreme option, and i think this is highly unlikely, would be to attack targets inside iran itself, inside the territory of iran. that s something that the americans have not done. so we get to a situation now where the american secretary of state antony blinken, says that the middle east
paul adams reports. the american say the attack happened at abase known as tower 22, right on the syrian jordanian border. it is one of many american bases across the region. there ve been dozens of drone and missile attacks in recent months, but no american personnel had been killed until now. joe biden, seen here attending church this afternoon, was quick to point the finger. we know it was carried out by radical iran backed militant groups operating in syria and iraq, he said. it s not necessarily a tipping point into uncontrolled escalation between the united states and iran, but is a dangerous step because, as i say, the us will have to respond more strongly than it has done to previous attacks. carefully cultivated over years, iran has a wide network of allies and proxies operating in countries across the middle east. they are all opposed to israel and the united states it s sometimes called the axis of resistance. there are pro iranian militias in lebanon, the pal