Steve Schallenkamp: Fiddler s Bridge 5K a testament to mutual benefits of collaboration – Daily Freeman dailyfreeman.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyfreeman.com Daily Mail and Mail on Sunday newspapers.
The season for cross-country running is in the fall. Preparation for the fall cross-country season begins in earnest in the summer. The summertime is when a runner must build their base for the year. Running is not easy. Regardless of your ability, you must do the work. The high school cross-country distance is 5K (3.1 […]
In my last column, I previewed two local running events, the Morning Star Run for Shelter 5K and the Zombie Escape 5K, 2K hike and children’s 1K run. I attended both events and am pleased to report that both were successful. On Saturday, Oct. 21, the third annual Morning Star Run for Shelter 5K took […]