is big business. helping us sleep is big business and the tourism sector is cashing in. so called sleep tourism is a growing industry with sleep focused stays popping up worldwide. it will you ve probably seen the brochures with stunning work hotel rooms, relaxing spa treatments, sounds amazing if you can afford enjoy it. well lets unpack this with a sleep expert, dr neil stanley has a0 years experience and is the author of how to sleep well. we all want to pick your brains, especially here under the bbc with 24 brains, especially here under the bbc with 2a hours news we get little sleep, often not enough. you recommend a sleep scented holiday? what do you make of this phenomenon known as sleep tourism? t make of this phenomenon known as sleep tourism? as sleep tourism? i think there is a market as sleep tourism? i think there is a market for as sleep tourism? i think there is a market for it as sleep tourism? i think there is a market for it but as sleep tourism? i think ther
of it is full of traffic. in sri lanka, the sri lankan diaspora, tourism to sri lanka and connecting traffic from secondary indian cities going particularly east, we can be number one. out west, we are competing with big middle eastern hubs which have advantages we cannot compete with. it does not matter who you are is an airline, who can you are is an airline, who can you be number one for s that is what you should concentrate on. interesting, isn t it. now how did you sleep last night? are you one of those who obessesses about how many hours and the quality of sleep? do you have an app or something on your wrist helping you. it
this is bbc news with the latest business headlines for viewers in the uk and around the world. as emmanuel macron looks to woo china with a large trade delegation the crisis at home over pensions reform deepens. we are live in paris. what is friendshoring ? the imf warns it is a risk to global growth, we ll tell you all you need to know. and how much good quality sleep did you get last night? not enough? you are not alone, we look at the growing trend of sleep tourism.
what is the amount you re supposed to have and what is the risk if you do not get it on a regular basis?- on a regular basis? sleep need is individual. on a regular basis? sleep need is individual. we on a regular basis? sleep need is individual. we are on a regular basis? sleep need is individual. we are all - is individual. we are all different. it is genetically determined. between five and 11 hours could be considered normal. essentially the amount of sleep you need is the amount that allows you to feel awake, alert and focused during the day. i would suggest that less than five hours is probably an issue but you are doing it willingly, you are doing it to yourself so it is not a sign of a medical problem. t yourself so it is not a sign of a medical problem.- yourself so it is not a sign of a medical problem. i am self harming. a medical problem. i am self harming. is a medical problem. i am self harming, is that a medical problem. i am self harming, is that what - a me
What Happened When I Was Asleep by William Dingwall William Dingwall is set to release his debut book, What Happened When I Was Asleep, a thought-provoking