if you re up early, open your doors and windows, let that cool air into your house for 15 minutes or so and then, shut everything because, as we go through the day, shut those windows, shut the doors, shut the curtains. it s really effective at locking the heat out of the house, and it s going to be an extraordinary day. temperatures widely for england and wales reaching the mid to high 30s, low a0s in places. this is dangerous heat. it will have an effect on quite a few people for their health. and it is notjust those extreme temperatures by day ten o clock monday night it s going to be hideous with temperatures widely still into the 30s. tuesday, a bit of rain coming into northern ireland. we ve got some fresher air eventually dropping the temperatures here. but for scotland, england and wales, it s another day of dangerous heat. temperatures could hit around a1 celsius, smashing the all time uk temperature record and bringing further health impacts for some people. it s really imp
this morning. cambridge currently holds the record for the hottest ever temperature in the uk, 38.7 degrees. today the temperature could get young a0 degrees, possibly as high as a1 celsius. we had never seen anything like that before. this kind of temperature is rather lovely, the perfect time to go for a walk and get some fresh air. watch breakfast, of course. it is absolutely lovely here on the banks of the river cam, a gorgeous start to the week. the met office says the heat we are going to expect could be fatal, especially for people with underlying health conditions. let s talk about the risks and what we can do to help ourselves. thank you for coming out bright and early for that quite a good time to be out. it is cuite quite a good time to be out. it is
of this afternoon, potentially into the low 30s. that s the 90s in terms of fahrenheit. first thing monday mornings, wall to wall sunshine pretty much away from the far north of scotland. these are the areas where we have that extreme red heat warning. and as temperatures peak through the middle of the afternoon, widely into the mid to high 30s, potentially as high as a1 celsius.
is quite hot here the last couple of days. the golf yesterday reached a1 celsius and it s having a massive impact was of the caddie of lexi thompson had to withdraw because of heat stroke and potentially we may have a shortened competition there 25a holes, suggest three days because potentially they are going to have some thunderstorms at the weekend. so the athletes are having to battle that. and a little bit later in the hockey we will have the men poz oche final with belgium looking for their first ever olympic gold medal in that. they are up against australia, who last one back in 200a. i australia, who last one back in 2004. 4 ., ., , ., , 2004. i know that there is lots to look forward 2004. i know that there is lots to look forward to 2004. i know that there is lots to look forward to today - 2004. i know that there is lots to look forward to today as - to look forward to today as you have been talking about commitment another big theme at the elephant games has been the le