Sites. The tokyo 0lympics difficulty of social distancing on sites. The Tokyo Olympics and paralympic south postponed for a year after mounting international pressure. Pharmacies appeal to people not to stockpile medicines as they report a big increase in customers. And hundreds of thousands of british citizens travelling abroad are urged by the foreign 0ffice abroad are urged by the Foreign Office to come home before more air routes are closed. Good afternoon. The government has sought to clarify the tough new restrictions introduced last night, to curb the spread of coronavirus. The Prime Minister declared a National Emergency and ordered everyone to stay home, and to follow strict rules. You can only leave your home for very limited purposes, such as shopping for basic neccessities like food and medicine. You can go outside for one form of exercise each day, either alone or with members of your household. You can leave home for any medical need or to care for a vulnerable person. An