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Mass General psychologist shares tips to boost mood during winter

Dr. Alexandra Gold, a clinical psychologist, explains why January can be a tough month in particular.

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Boston psychiatrist s tips on managing mom guilt

Dr. Michelle DiBlasi, of Tufts Medical Center, says doing everything for everyone without any self-care can be detrimental to the entire family.

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Boston psychiatrist s advice to parents on setting limits for kids

Parents like the adage 'pick your battles,' so which battles should they choose to pick?

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Mass doctor on how parents can help alleviate stress on teens

Dr. Ellen Braaten explains how kids can put too much pressure on themselves to be perfect, and how some don't have enough pressure.

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MGH addiction specialist on health benefits of Dry January

Dr. Gene Lambert, of Massachusetts General Hospital, also discusses how people who are alcohol-dependent should approach the New Year's resolution.

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