blast competition byjust one run in an extraordinary climax at edgbaston last night. lancashire needed four off the last ball to win but richard gleeson was bowled by luke wood. everyone thought that was the end. the fireworks went off and hampshire celebrated only to be told they had bowled a no ball and they would have to bowl the delivery again. lancashire just needed two to win but they couldn t get them this time so hampshire could finally celebrate. fred kerley of the usa is now the world s fastest man. kerley led an american clean sweep of the men s 100m medals on home soil in a time of 9.86 seconds. it s the 27 year old, who won 0lympic silver last year, edged marvin bracy and trayvon bromell in 0rgeon. dina asher smith says she has more to give after she set the fastest time in the women s100m heats. asher smith, who is the 200m world champion, progressed
what about kicking him after that? what about kicking him after he was on the ground? that was accidental too? well, sometimes they get a little rough. basketball practice can be physical. i don t know the man s methods, but they re looking into it. cross that off the list of things i ll let my son do. what s he going to do? jump rope? that s good. good cardio. well, she s 95 years old he can run. no one will knock him over while he s running. she s 83 pounds, 4 6 tall, and ida trains by running the stairs in her apartment, lifting weights, and riding a bike. she ran 60 meters in 29.86 seconds at a race in new york city. she is also the fastest sprinter for a woman in her age group. after it was all over, i felt so uplifted and relieved. i said, this is what i need.