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Adding more protein to your diet becomes critical as you age

New York Times best-selling author and Houston mom, Dr. Gabrielle Lyon, is taking the nutrition world by storm and she said most health experts are focusing on the wrong health crisis.

United statesNew yorkGabrielle lyonNew york timesYork timesHealthy heartDr gabrielle lyon2 your health

2 Your Health: Here s why you should still get a COVID-19 test

Even though cases of COVID-19 have declined considerably since the start of the pandemic, it’s still important to get tested for the virus.

Daniel rhoadsCleveland clinic2 your healthCovid 19Covid test

What s Going Around? Flu, strep throat and more

There are a few big reasons to take care of yourself this season. Here's what you need to know

United statesAshley karpinskiCity of houston health departmentPediatrix urgent careHouston health departmentWhat x27s going around2 your healthStrep throatChildren x27s health

2 Your Health: Fall foods that boost your health

Fall is all about spices and hearty foods like cinnamon, pumpkin, and apple but experts say you should avoid added sugar.

United statesTammy karniSimply nutritionFall foodsHealthy eating2 your health

Meet a local advocate raising awareness on rare disease, muscular dystrophy

A local advocate talks about his experience with muscular dystrophy and new research happening.

United statesAmy davisManaav guptaMuscular dystrophy associationNational muscular dystrophy awareness monthNational muscular dystrophy awarenessCenters for disease controlMuscular dystrophy2 your healthSeen at 7

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