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15 Traditional South Indian Plant-Based Recipes

14. Beet Thoran: South Indian Beet and Coconut Milk Curry South India has many palm trees and beaches, so freshly grated coconut and coconut milk are often used in curries. This delicious Beet Thoran: South Indian Beet and Coconut Milk Curry by Mira Manek is made by cooking grated beets in a creamy, spiced coconut milk curry with curry leaves and cashews. 15. South Indian-Style Kurma Any restaurant you walk in, in India (especially South) will have this kurma. Kurma is a curry with heaps of vegetables and flavored with coconut and fennel seeds. This South Indian-Style Kurma by Charanya Ramakrishnan is dairy-free, gluten-free, high in fiber, and vegan.

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