Celeb Nutritionist Reveals Intermittent Fasting Benefits For Weight Loss, Diabetes And Overall Health
Celeb Nutritionist Reveals Intermittent Fasting Benefits For Weight Loss, Diabetes And Overall Health
Intermittent Fasting: Celebrity nutritionist and health coach Karina Heinrich herself went on an Intermittent Fasting diet and also shared the many benefits of the diet in her latest Instagram post.
Highlights
Intermittent Fasting invloves fasting for long hours.
Here are some benefits for Intermittent Fasting revealed by an exepert.
Prospective dieters have a slew of diet options to choose from. There are different kinds of diet plans to suit each individual s preference. While keto diet ruled the most part of the past decade, Intermittent Fasting (IF) too enjoyed its own share of popularity. While there is no hard evidence of confirmed weight loss resulting from Intermittent Fasting, many people across the globe swear by this diet that must have helped them shed off extra kil