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Rashami Desai: My fitness regime is majorly about keeping a strict control on my diet

Rashami Desai: My fitness regime is majorly about keeping a strict control on my diet + We serve personalized stories based on the selected cityOK Hello, Subscribe Please enter valid email. Thank you for subscribing!Your subscription is confirmed for latest news across Entertainment, Television and Lifestyle newsletters. Rashami Desai: My fitness regime is majorly about keeping a strict control on my diet Comments () Help us delete comments that do not follow these guidelines by marking them offensive. Let s work together to keep the conversation civil. Be the first one to review. We have sent you a verification email. To verify, just follow the link in the message

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Five exercises you can do at home, no gym equipment required | JOE is the voice of Irish people at home and abroad

We originally spoke to Paddy O Rourke, a chartered physiotherapist from Tipperary, working in Bath Avenue Medical Centre in Dublin back in 2017. Paddy has experience with GAA teams and in private practice, created a list of exercises you could do at home to prepare yourself for an upcoming sports season. They require no gym equipment to complete, so they re perfect for anyone who is stuck at home for the next few weeks in lockdown and wants to get in a decent workout. Paddy wrote a blog on Animal Flow exercises, which can be read in full below, with even more details and blogs on his website, which you can find here.

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Welcome To IANS Live - ENTERTAINMENT - Neha Marda prefers power yoga over gym workouts

Welcome To IANS Live - ENTERTAINMENT - Neha Marda prefers power yoga over gym workouts
ianslive.in - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ianslive.in Daily Mail and Mail on Sunday newspapers.

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MYM: A Couple Is Helping Parents Connect With Their Babies in Hospitals | 97 1 WASH-FM

By @TobyChilliShow Jan 11, 2021 One Reston family is helping families stay connected with their little ones during a very stressful time. Alison Stern was rushed into emergency cesarean surgery after her baby’s heartbeat started to drop. As she recovered from the C-section in Reston, Virginia, Alison couldn’t hold her newborn in Washington, D.C, over 25 miles away. Though she could see him with a special camera in the neonatal intensive care unit room. It was five days before Alison was able to hold Emerson for the first time. It was another two weeks before he was transferred to the Reston Hospital Center.

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How to Start Working Out (Even After Months of Not Moving)

To revist this article, visit My Profile, then View saved stories. At the start of a new year, many of us resolve to make exercise a priority, but figuring out how to start working out (and then keep it up) is easier said than done especially in these turbulent times. “When we have a lot of stress coming at us, it’s much more difficult to commit to healthy routines because we simply don’t have the bandwidth,” says yoga teacher Eddie Stern, who counts Madonna and Gwyneth Paltrow as clients. Of course difficult doesn’t mean impossible, which is why we’ve asked Stern, and a handful of fashion’s top trainers, to advise on the best ways to fit fitness into our every day. Here’s to turning over a healthier, happier leaf in 2021.

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