You Can Perfect Your Yoga Poses with This Exercise Mat's Illustrated Design

You Can Perfect Your Yoga Poses with This Exercise Mat's Illustrated Design
Shape
2/8/2021
© Provided by Shape
Amazon
No matter where you're at in your yoga journey, (or if you haven't ever rolled out your mat) remembering the name of a pose can sometimes be harder than actually doing it. Plus, there are poses with similar names, such as Warrior II and Warrior III, as well a Sanskrit names for common poses making things even that more complicated. (For example, many instructors refer to "chair pose" by its Sanskrit name utkatasana.) Luckily, you can nail the poses in your yoga flow with confidence, just by looking down at this yoga mat.

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