Transcripts For WJLA Good Morning America 20180101

2018 without breaking the bank. Bucket list trips to finally check off the list, from islands to mountains and the ultimate hidden gem. Were kicking 2018 off right, right here on gma. [ cheers and applause ] if you werent awake, you will be now. Good morning, america and a very happy new year. We want to thank our very festive audience. [ cheers and applause ] and thank you yeah, exactly. We want to thank all of you for joining us on this first day of 2018. We are on tape this morning so we could be home with our families. Some of us recovering. We hope youre enjoying your holiday too, and yes, wonderful audience so youre still with us. [ cheers and applause ] they will be throughout the day. Yes. As you are waking up on this new year for you to help start it right both mentally and physically. Were also going to help you get financially fit which is always good. We have five things that you should do and the tools to use to set yourself up for success. We all need that. Fantastic. First lets get to the mornings top headlines from ron claiborne. Good morning to you, ron. Reporter good morning, lara, good morning, everyone. We begin with a developing story out of costa rica where 12 people, 10 american tourists, were killed in a plane crash. The single engine charter plane went down in a wooded area shortly after takeoff. Among the americans on board, a family of five from new york identified as bruce and Irene Steinberg and their three sons. Horrified vacationers saw the plane go down and rushed to the wreckage to try to help. My family and i were having lunch and we heard the plane coming overhead pretty low, so we all left the table to go see the plane pass overhead with our kids. And as it f us, it made a right hard lefthand turn and was totally sideways and then nose dived straight into the ground and there was an explosion. Reporter a florida couple and their daughter were also on board as well as two costa rica pilots. A man with a grudge against police shot five Police Officers killing one of them. 29yearold on the job just for seven months. Abcs Clayton Sandell has more. Reporter police say it was an ambush. Shots fired, shots fired reporter shortly of arriving at this apartment complex, police say 37yearold Matthew Riehl suddenly opens fire. The suspect hitting five officers and two neighbors. The officer retreat outside but 29yearold Deputy Zachary parish does not make it inside the apartment. Im not getting anything from him. All of us have been hit at least once. Reporter over the next hour and a half, the suspect fires more than 100 times. Several rounds firing, firing inside again. Reporter at 7 30 police go back in, riehl is shot and killed. Deputy parish, a married father of two, does not survive. When i sat with his wife and held her hand, i could see in her eyes her life was over. Reporter riehl was known for previous calls and was often critical of Police Posted to youtube. Libertarian candidate for sheriff of douglas county. Reporter the other wounded officers, now in stable condition. For good morning america, Clayton Sandell, abc news, highlands ranch, colorado. Breaking news from iran where 12 people have been killed in antigovernment protests there. Security forces fought armed demonstrators who tried to take over police stations and military stations to pro governments handling of the economy which started thursday and spread across the country. Several others have been wounded and hundreds arrested. President trump is wrapping up his florida vacation this afternoon heading back to the white house after seeing 2018 in his maralago resort in palm beach. The president arrived at a black tie bash with the first lady and son baron trump. Were off to a good start as you know with the great tax can you tell us and anwar and getting rid of the individual mandate which was very unpopular as you know, but we are going to have a tremendous year. The president also fired off a tweet wishing happy new year to his friends, enemies, haters and the socalled Fake News Media. More than a Million People braved the second coldest new years eve on record in times square. The mercury was down to just 10 degrees with a wind chill of now heres a look at your local weather. And the weather in southern california, they should be near perfect for this mornings tournament of roses parade. Some suspectepectators spending night along the parade route. This years theme is making a difference. Now back to you in the studio. Thank you so much, ron. Now to the year in politics. Less than 12 months ago President Trump took office, putting health care, taxes, north korea and the russia Investigation Center stage, and breaking down the years biggest moments and what is next for 2018. Hey amy, good morning. Im here in the White House Briefing room with my friends, abc political director rick klein and mary bruce. We have the nearly Impossible Task of coming up with a highlights reel for the year that was. No pressure, you first, rick. What stood out the most . It turns out the great dealmaker actually doesnt go and cut a lot of great big deals. Remember how he governed, an independent voice that was going to drain the swamp, work with democrats and republicans. Hes governed to the right. Those deals are out there but he hasnt made a lot of calls to chuck and nancy. Remember all the talk of unified government. They made big promises, everything from Health Care Reform to building that wall. They did just have a big victory on tax reform but in a lot of ways their own republican insighting blocked them at a lot of turns movement with so many women around the country coming forward, accusing men of sexual misconduct. It happened right here in this town. A lot of members of Congress Lost their jobs and this president had to face his own accusations. That certainly was a highlight for me. Lets look ahead, no pressure, 2018, what do you have, mary . Im going to stay with the year of the women. Thats a trend to watch. Women on capitol hill are pushing to make he had way on the issue of sexual harassment. You see women voters driving races from alabama to virginia and youre seeing a lot more women signing up to run Going Forward. Watch the wave. We saw rumblings of an earth quake that could come in 2018. A midterm year is always bad for the party in power. When you look at the turnout that happened like in alabama, virginia, some smaller local races, democrats are showing they can win in the era of trump. How can we forget russia as we head into this new year. Will President Trump have to sit down with Robert Muellers how close will this get to the oval office. Will he pardon anyone else. We will be watching all of these things. Guys, back to you. Its going to be a big year ahead. The new year is the perfect time to regroup and reset both mentally and physically and our chief medical correspondent dr. Jen ashton is with us to help in this matter. [ applause ] thats right, dr. Jen. Lets begin with a healthy mind. What do you know about the Science Behind mindfulness and meditatio meditation. Theres legitimate Scientific Data that shows that using tests like mris or eegs or checking vital signs or blood tests that meditation and mindfulness has positive impacts on our health. It does everything from boost the brain connectivity which is our signaling in our brain, it lowers Blood Pressure, reduces court zal, lowers our respiratory rate. You know our good buddy yes. We know someone who has preaching this for quite some time, abcs own dan harris. He actually sent us a message with one of the main questions that folks have. Take a listen. Hey guys, happy new year. Im coming to you from my house. As you know, meditation has made a big difference in my life. For the last year ive been researching what stops people who want to meditate from actually doing the thing. I think there are two big reasons. One is that people incorrectly assume they need to clear their minds. This is important to note, clearing your mind is impossible unless youre enlightened or dead. So just set that aidentify ias. The other obstacle is time. On this count ive got good news and better news. Five to ten minutes a day is a good way to get started. I think one minute absolutely counts. I dont think meditation is going to solve all of your problems, nothing will but as i sorry, thats my son right there. It might make you 10 happier. Thats a must read if you havent read it for 2018. So this is another broad question but we love your tips so much. Thank you. Please tell me more. What would you say your top three tips are for everybody for health in 2018 . Thats like the top three weather stories. I think you would have to start with what i call the trifecta of wellness which is everyone, all of us, has to commit to good food, good fitness and sleep. That is the foundation for everything that we feel, mind, body and spirit. Can we do that, everybody . [ applause ] have to. Thats a great resolution. The basics, and i literally tell people if you have anything thats bothering you, if those three things are not locked down in order, dont even think about taking it from there. The second part is focusing on that mind, body, spirit connection. The meditation. Yeah. I thk a lot of people are good at the body but not good at the mind and the spirit. Then this last one is important. I would aim for kind of a middle ground with most medical treatments i dont know what you mean there. I think we get into trouble in this country with extremes. Any extreme can be potentially dangerous, but certainly for people who are living with some variety of chronic kind of conditions, i think the best holistic approach is really the best of western medicine, the best of some nonwestern approaches, and thats really the middle ground where i think you get the best result. Any extreme makes me a little nervous. I have a followup. How do you get the eastern with the western . I mean, i think that you have to go to someone who knows a little bit about both or a lot about both and i think you always have to weigh risk versus benefit. Not everything we do in western medicine is perfect and same thing with nonwestern medicine. So i think thats where the gray zone can be really helpful. You have to have a guide. Thats why we have you. Tnk weve got that fresh year you want my forecast . I want your forecast. Do you like what i did there . So i think in the crystal ball for medicine and health and wellness, look at three basic things. Obesity, i think were going to see a big push in medicine to manage it aggressively. When we talk about cancer, its all about personalized targeted gene therapies, not one size fits all when you talk about cancer. Then longevity, this is what were going to be hearing a lot about. The fda launched its first ever trial on longevity. They picked this drug met for minute which is used to treat diabetes and its been shown to reduce the rates of some cancers, may be helpful with weight loss. So remember that name. Is that for everybody . Its not ready for primetime yet but it is being called the possible aspirin of the 21st century. Guys, you heard first longevity, in my chrrysta ball. Ive heard that term more and more and i want to talk to you mother about that. That thats fantastic. Thank you. This morning were also going to put our finances into focus. Abcs Rebecca Jarvis has five great tips to balance your checkbooks and max out that 401 k . Reporter looking to keep your money resolutions in 2018 . We have five tips to set you off on the right financial foot in the new year. Tip number one, check that Credit Report at annualcreditreport. Com. Youre entitled to one free report a year. This is especially important after more than 145 million americans had their data exposed in the massive equifax data breach. Correct any errors and be sure there arent any fraudulent accounts open in your name. Tip number two, pay down your debt. 46 of americans have outstanding Credit Card Debt and the average credit card balance of 8,109. As Interest Rates continue to rise, so will that debt. Tip number three, get automated, give yourself one less thing to worry about, and set up auto pay on all your bills. Save time and money by avoiding any future late fees. Tip number four, max out that 401 k . Many employers offer a match, and if youre not taking full advantage, youre leaving money on the table. Unsure how to invest . Consider this simple rule of thumb. 100 minus your age equals the amount you should be putting into stocks. 30 years old, thats 70 in stocks. The rest can go in money market and bond funds. Tip number five, stick to your budget. Its easier than ever to set a budget and stick to it thanks to your smartphone. Apps like good budget and mint let you set and track your spending hassle free. You can even connect to your bank account to automatical spend money. For good morning america, im Rebecca Jarvis in new york. Thanks so much. Amy, well head over to you. New years day is also a big one for College Football. The top four teams set to face off in the College Football playoff semifinals. Im so excited. My georgia bulldogs are taking on the oklahoma sooners and the reigning champs, the clemson tigers, are facing off against the alabama crimson tide. Espns jesse palmer joins us to break it all down. Good morning, jesse. Happy new year. Good morning, amy. Happy holidays. I miss you. I miss you too. We have to talk like this now . All right, lets talk about football and lets start with top ranked clemson taking on alabama which by the way was a controversial choice for the fourth seed. This is the third time these two teams will meet in the playoffs. What are what can we see . I think were going to see another epic matchup here. Both of these teams have great defenses. Theres both of these teams. Were talking about the two best coaches in all of College Football, nick saban from alabama, dabo swinney from clemson. I think at the start of the year we thought we were going to see these two teams square off in yet another National Championship. This year were going to get it in the semifinal. But this is unbelievable. The last two times we saw these two teams play, they were epic matchups and i think were going to get another one again down in the sugar bowl january 1st. Also lets talk about georgia versus oklahoma in the rose bowl. This is the first time these hour hou powerhouses who started playing in the 1890s are going to be meeting. What are we going to see and be careful what you say here, jesse. Its amazing to think of all the history these two teams have and the heisman championships and trophy winners. Theres no better situation and setting than the rose bowl. Talk about oklahoma first off, mayfield, the quarterback. He ran away with the Heisman Trophy this year. Hes the best player in College Football. Hes accurate. Hes got great arm strength. They have the best offense in the country because of him and he seemingly wills them to victory. I like your bulldogs too, amy. I think theyve got the best group of running backs in the entire country, when you talk about nick chubb and sony michelle. I also love jake fromm. He was the backup. All of a sudden they had an injury and the rest is history. I just got chills when you were saying all of that, jesse. Im so excited. My skin is crawling right now. I cant wait. Bottom line, what are your predictions . Starting off in the sugar bowl, im picking clemson over alabama because of their defense, especially their defensive line. Amy, im taking oklahoma over georgia because of the you have to because youre a gator. The National Championship game weve got clemson against oklahoma. You know what we always say, defense wins championships and thats why im picking the national champs. Im going to tell you anything can happen. My bulldogs are going to take it. Thats my prediction. Jesse, love you. Lets talk facetoface next time, all right . Absolutely. Miss you guys. You can see both College Football semifinal games on espn. Oklahoma takes on georgia at 5 00 p. M. Eastern followed by clemson versus alabama. Lara. Coming up, digital detox. Scared those gadgets are taking over your life . Yes, i am. And your kids . Yes. The tools to help you finally put the phone down and just live a little. Really . Okay. 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And 3d in powerpoint shows clients exactly what our cards yeah, having everyone working together on the new teams app is really awesome. Seeing all these people react to our cards . Thats what makes it all worth it. Who the hell are you guys . Welcome back to gma. There it is. The all star trailer. Is that all were showing . Avengers, infinity war with the chriss. Chris pratt, chris hemsworth, chris evans. A lot of excitement for that movie and other anticipated ones like a wrinkle in time. We have the biggest blockbusters coming up for you. Very exciting. We want to say a very happy new year to you and our wonderful audience. We are on tape so we can spend some time with our families and hope youre enjoying yours as well as. By the way, i would take one why not. Absolutely. Weve got the best places to travel in 2018 from the beach to the ultimate bucket list trips. First we are going to show you how to go on a digital detox. So many people are vowing to do that and our tech expert becky worley is here to help. Becky, take it away. Becky becky, we just threw to you. I was distracted. I was distracted. We all need less of that, right . Were all distracted by our gadgets, arent we . So wouldnt it be great if in 2018 we could get some help detoxing, getting some balance with our devices. Reporter modern life is dominated by the smartphone, often for good but the slow creep of technology into our lives has reached a breaking point for many. Aaah a aaron chiller is a digital life coach and says we have to get disciplined. You have to set a goal or going to do something less or more. If youre not going to not eat sugar you have to wake up and say im going to eat less sugar. Same with technology. Reporter first step, take back control. For example, taming notifications. You do not need to look at your phone every time a retail blasts a sale notification. Go to settings, click notifications and get serious about turning them off. Deny. Turn off sounds. Oh, delete that completely. Reporter lets talk about email intrusions. The big one is from work. Do you really need to be on call all the time . There is no life work balance anymore. Now its about life work integration. You tell your boss, coworkers, employee, from 6 to 9, im going to be with my family. Dont email me, call me, text, and im not going to do the same. Reporter next, social media. Get ruthless. Toxic people or friends who post so Many Political rants, easy, unfriend or at least unfollow. Facebook gives you lots of options and the other person never knows theyre out of your news feed. Also go through the pages youve liked and make sure you really want their stuff plastered in front of you. Next selfie. Posting that on insta. Reporter comments on instagram got you down . Go to settings and filter, block or turn off comments entirely. Finally, this one is hard, put your phone down. If you want to cut down on your text use, create a tech free zone. Create events and times where you dont check in. There are apps to help you with this task. One called onward and another called moment. They track your usage and let you know how many times you fire up facebook and gently nudge you when youve spent the last hour on insta. An app called digital detach goes even further, creating timed blockouts, locking you out of all apps except for texting and calling. Another alternative is to go for a walk without y its a start to that healthy separation. One step at a time to finding a digital balance. [ applause ] do you guys remember all the hype about this japanese book the life changing magic of tidying up. Still on my dresser table. I love it. The exercise in there is when youre thinking about getting rid of stuff, you hold up say a sweater and ask yourself, does this bring me joy. Youve done this . Yes, i have. Its such a great way to get rid of a lot of things. Do you say it . I think it. It works. I say do the same with your apps. Spend a little bit of time on facebook and then ask yourself does scrolling through facebook in bed bring me joy . If it doesnt, stop. Playing candy crush gives me joy. Thats the question. Ask yourself what im hearing from old friends it doesnt give me shopping brings me joy. That app is going to stay. When is it joy, when does it feel like youre compelled. Ask yourself those questions, be mindful and use some of those tips in the piece to just put the phone down. Namaste. We can do it, guys. Up next, when you put your phones away you can travel more. Well show you the top places to travel in 2018 from right here in the u. S. To overseas. Where your family could score a deal. And the movies that have everyone talking. Thats coming up on gma. avo help control cravings and lose weight with contrave. 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We polled them and said which places are going to be coolest in 2018, which are going to be the least expensive, maybe have special celebrations. We got a list, created an article, put it and im here to discuss it with you. Im very excited about the first city you selected. Its always been a popular tourist attraction, new orleans. Its celebrating a very significant milestone this year. Yes. New orleans is turning 300 years old, and boy, are they going to throw a party. In fact yeah, yeah. [ applause ] theres a party every night on bourbon street. They are going to throw 160 parties which is how many festivals they have each year, but this year theyre all going to have to do with the rich history of the city. So its going to be a really interesting year for new orleans. Such an incredible city. The food, the people, the music, there isnt anything not to love. I love that city. Absolutely. Should we also talk about the areas that got hit by hurricanes because thats something thats been in the news a lot. A lot of people are confused whos accepting tourists, who isnt. I was talking to my producer whos going down there. A lot of them are accepting to everybody back. Theres a misperception that the entire caribbean was blown away and that couldnt be further from the truth. There are many, many islands that were totally untouched. So go there because of this misperception. Were seeing prices drop 20 in places like jamaica that youre looking at now which was totally untouch untouched. Its so great for families. You have fun in the sun. You have vie brbrant cultures t explore, kids clubs, a safe place to leave the kids and have adult time. I love the caribbean. And you also love a place that i had never heard of in arizona. Bisbee, arizona, about ten miles from the mexican border. Its an artist community, a very bohemian town. If you remember radiator springs from the movie cars it has that retro vibe. Galleries, boutiques, wineries outside the town, beautiful desert scapes but very inexpensive. This is a hidden gem that we think will be more expensive pretty soon. I have a question, how far is it a long drive . I dont know off hand but im trying to do a two inferi fer. If you want to travel internationally you say colombia. Fabulous. So fabulous. You know, its at the top tip of south america so its the easiest to get to from here. 400 and change round trip to get there, very inexpensive on the ground. It has all of the highlights of the rest of south america in one small country. You have the andes mountains, beautiful colonial cities, fabulous estates for growing coffee that you can stay on and be pampered. You have the jungle. You have so much. Sold. Sounds great. And its safe. Since the peace accord, its absolutely safe where the tourists go. Carta hayne ya, beautiful. These are all great tips. Ladies, are we packing . Arizona, here we come. Coming up, the superhero sequels that are taking over the big screen in 2018. Stick around for this. Psst, g. Oooh and she looks like the no artificial sweeteners type, shell love us. Right . We are the new light fit greek yogurt with zero artificial sweeteners. Zerooooo ooh eye contact. Be cool. Yeah girl, 13 grams of protein. 90 calories. Yaaasssss loudspeaker cleanup in the dairy aisle. Were the new light fit greek nonfat yogurt with zero artificial sweeteners. Come and get us. Far worse than they truly are. But we, er, take a deep breath and do our taxes with turbotax. Now a cpa can review your return with you, i checked it, maam. Youre good to go. See, nothing to be afraid of at all. Hello . Intuit turbotax. People are fighting type 2 diabetes. With fitness. Food. And the pill that starts with f. Farxiga, along with et and exercise, helps lower blood sugar in adults with type 2 diabetes. Lowering a1c by up to 1. 2 points. 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Henson is not to be disrespected when shes playing an assassin in proud mary which is when liam nissans the commuter will arrive. Way oversized animals pose a challenge for dwayne rampage. Rachel mcadams and Jason Bateman on game night. Is this gun real . No, annie blood reporter fans of director wes anderson are licking their chops for his isle of dogs. Marvels much awaited black panther. And watch for the incredibles 2. And dead pool 2. And Jurassic Park installments. Anna and christian have wed but married life can be a pain in the trilogy ending 50 shades free. As bruce willis tries to get even in death wish. Natalie portman is in annihilation. And chris pine in a wrinkle in time. Time for you to go to the movies. Chris conley, abc news, los angeles. Chris, thank you. I havent seen any movies recently. I need to. Maternity leave, its coming. Way to spend your time. All right, guys, coming up on this program, the rising stars to watch in 2018 from the new han solo to the young actress thats sharing the big screen with oprah. Then rebooting your life from the inside out. The new Health Trends to try and the Beauty Products everyone is raving about in the new year. Plus what the hottest hairstyle of 2018 we have the big and thats a hint oh 0 e reveal coming up. Oh really . Yes, big hair is back. I want one me how do yall feel about the new Weight Watchers Freestyle Program . I love freestyle. You can have anything you want. Its real food. Its so much easier going out to eat now. It feels great. You are living dangerously im living freestyle. Heres to freestyle freestyle the new Weight Watchers Freestyle Program has over 200 foods that are zero points. Now you can count less and enjoy more. Join for free and lose 10 pounds on us. Hurry, offer ends january 8th. Earning your degree shouldnt be either. 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Hey so listen, i was taking another look at your overall financial strategy. Y. I think there are some ways to help keep you on track. And closer to home. Im all ears. How did edward jones grow to a trillion dollars in assets under care . Thanks. By thinking about your goals as much as you do. From the worlds number one conditioner brand. New pantene lightasair foam conditioner, full of rich prov nutrients. And infused with air. For 100 conditioning, with 0 weight. Strong is beautiful. New pantene. Foam conditioner. Were back now on good morning america. Coming up this new years morning, we have not only the best audience ever because you guys [ cheers and applause ] but the top Health Trends on what to eat to help beat stress. Plus whats the hottest fashion trend for 2018 . Good morning america is brought to you by edward jones. Understanding whats important to you matters. Kick off the new year with a deal that will save you money for the next 2 years guaranteed. 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Com prices of the season on the only bed that adjusts on both sides to your ideal comfort your sleep number setting. And snoring . Does your bed do that . Its the lowest prices of the season on the queen c4 mattress with oth sides. Now only 1199, save 400. Plus, 24 month financing available. Ends monday. Visit sleepnumber. Com for a store near you. Good morning, america. Its 8 00 a. M. Happy new year, and welcome to rejuvenation nation. Were hoping you kick off 2018 right with Healthy Habits from the inside out, and the best foods to benefit your body. How to look your best in 2018. The top trends taking over the red carpet, and how you can rock them for less. Plus Beauty Secrets from rihanna and other big stars right to you. Rising stars. The breakout actors making their mark on hollywood. Shooting for the stars in star wars. And whats next for the guy that will have you saying, get out. Plus whos this teen sharing the Silver Screen with oprah. Be a warrior. Ill try. And the young heartthrob on the road to oscar gold. All that and were rocking out with cane brown. The Country Music star is bringing a little bit of heaven to times square on this special new years edition of gma as we say good morning, america. [ cheers and applause ] good morning, america. Happy new year. Thank you all for joining us on this very first day of 2018. We want to let you know were on tape this morning so we can be with our loved ones for the holiday and we hope you are enjoying yours as well. What do you guys usually do on new years eve . Drink. Champagne of course. Of course. I missed it so much. Im sure. Yeah. Sleep, maybe youll get some sleep. I definitely will get some our new years have changed a lot having the young kids. Youll get right back into that once they turnabout 8 or 9. Sure, we will. We want to help you get a jump start from the inside out with the best foods to beat stress and the goto products to help you get that new years glow. You already have it. Plus the new year means new fashion trends. Were going to show you the hottest red carpet looks and how you can get them for less. First the mornings top stories and lets go to ron claiborne. Good morning, ron. Happy new year. Thanks, amy. We begin with a new years eve tragedy in costa rica. Ten americans killed in a plane crash. The charter plane went down sunday afternoon. Among the dead, a new york couple and their three sons on the last leg of their trip. Abcs Kenneth Moton has the latest. Reporter this was the horrific scene of a plane crash that left a dozen people dead. A tiny private plane on its way to the jose. Ten minutes after takeoff, onlookers say it suddenly plummeted out of the sky. Went sideways and nose dived to the ground. Reporter small explosions sending bystanders rushing to help but up close only the planes colorful tail was distinguishable from the rest of the wreckage. Everybody was screaming and yelling. Reporter among the victims, ten american tourists, including the steinbergs, a family of five on holiday break from new york. Its hard to believe that its actually real. Reporter now investigators in costa rica are scouring the wreckage for clues, trying to find out what caused the plane to go down and give answers to those who lost loved ones. The hardest partings you hear the news and you want to do something, im here, what can i do. Reporter for good morning america, Kenneth Moton, abc news, new york. New details are emerging about the man who opened fire on police at a denver apartment mp 37yearold Matthew Riehl posted antipolice videos on youtube and was recommended for Mental Health evaluations. Police were called for a domestic disturbance when he opened fire hitting five officers and two neighbors. 29yearold officer zachary parish was killed. It was very difficult today to go see zach for the last time. Zach was a good kid, smiley kid. Go up and down the halls, you could see his face. He was eager to work and eager to serve. Officer parish leaves behind a wife and two small children. He had been with the department for just seven months. Breaking news in iran where at least 12 people have died in violent protests there. People were rallying against rising prices, high unemployment and corruption. The white house has voiced support for the demonstrators. The iranian president says they have a right to protest but warned against violence. And north koreas kim jongu i u. S. During his annual new years address. He says the north has a complete Nuclear Arsenal and the button is always on his desk but says he will not use the weapons unless threatened, even suggesting that north korea may compete in the winter games next month. President trump is heading back to the white house after celebrating the new year at marijuana surrou maralago. The president told reporters that 2018 is off to a good start with tax cuts and a rising stock market. He had a message aimed at both friends and foes and tweeted, as our country rapidly grows stronger and smarter, i want to wish my friends, supporters, enemies, haters and even the very dishonest Fake News Media a happy and healthy new year. 2018 will be a great year for america. New years celebrations went horribly wrong on an australian beach. Fireworks burst into flames and spontaneously spread into crowds. Two technicians suffered minor injuries but were treated on the scene by paramedics. A massive fire swept through a parking garage in liverpool, england destroying as many as 1600 cars. That blaze forcing the evacuation of several buildings in the area. Flames were shooting up outside the building with smoke billowing in the sky. Nearby International Horse show was cancelled but Officials Say the horses are safe and secure. And the force was with star wars the last jedi this weekend. It not only topped the chart for the third weekend in a row but became the top grossing film of 2017 in north america. The disney film was projected to gross 517 million in the u. S. , surpassing beauty and the beast, also a movie by disney, abcs parent worldwide in less than three weeks. Wind chill advisory until 9am arctic blast continues coldest in years looking dry all week new years day mostly sunny. Cold and breezy. Highs 2227 winds nw 515 g 20 mph tonight decreasing clouds. Very cold and windy. Wind chill advisory. Lows 914 winds nw 515 g 20 mph tuesday mostly sunny. Continued cold. Highs 2530 winds nw 510 mph and buffalo has something to celebrate. Buffalo, the city, not the animal, other than another record snowfall. The bills, Buffalo Bills Football Team is going to the playoffs after a 17year absence, the longest playoff drought in north American Sports history is over. Buffalo first beat the Miami Dolphins and had to wait for cincinnati to beat baltimore. Cleveland is going to celebrate a perfect nfl season themselves next saturday. The browns lost every single game. Only the second team ever to go 016. Theyll parade around a stadium forming a zero. Back to you guys in the studio. Thank you, ron. Coming up next here, the rising stars in hollywood, who to watch in 2018 and which breakout actor is on the road to oscar gold. Plus how to get that perfect champagne pop. The secret just ahead in pop news. I see. And, rejuvenation nation. Weve got the health dream team here helping you look and feel your best from inside out. Turns out things arent always what you think they are. Take guinea pigs. Theyre not pigs at all, nor are they from guinea. Or take this haircut. I may look all business, but look out. But theres a party going on back here. Well, at carmax, you dont have to worry about being misled. 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At royal canin, we developed over 200 precise formulas to transform every cat and dog into a magnificent animal. I tabut with my back paines, i couldnt sleep and get up in time. Then i found aleve pm. Aleve pm is the only one to combine a safe sleep aid plus the 12 hour pain relieving strength of aleve. Im back. Aleve pm for a better am. Subway has a fresh fit menu. With two servings of veggies and 24 grams of whole grains, subway has eight 6inch subs with 400 calories or less. Try the fresh fit menu. Only at subway. When it comes to presenting evidence, nobody does it better. Shes also this close to finding bigfoot. But when it comes to mortgages, shes less confident. Fortunately for megan, theres Rocket Mortgage by quicken loans. Its simple, so she can understand the details and get approved in as few as eight minutes. Apply simply. Understand fully. Mortgage confidently. Rocket mortgage by quicken loans. Im Staff Sergeant Barbie Kramer deployed to the 332nd wing. Id like to send a happy new years message to my husband justin who just made it home in time for the holidays from his deployment. Hey babe, im so glad youre able to be home with the family for the holidays. I miss you and love you so much and know i will be home real soon. Im currently stationed at Luke Air Force base, arizona. To my wife, rebecca, i enjoyed every bit of 2017 with you and i cant wait for 2018. I love you. [ applause ] welcome back to gma. We are so happy to have an incredible audience to kick off the new year and now yeah [ applause ] lets kick off the new year with the first pop news of 2018. [ cheers and applause ] resolutions later. I want to talk a why not. This is the first pop news of 2018, everybody. Oh, a fine vintage of sparkling cider. Many of you have sipped a glass of the real thing, the bubbly, to ring in the new year at this point im guessing. [ applause ] right . It turns out theres actually Science Behind the pop that you hear when opening the bottle. Mathematician chang reveals its about getting the right chill before opening and the right amount of pressure. She suggested that you cool the bottle in an ice bucket about 40 minutes before you want to do it before you want to drink it. You should get your bubbly to about 44 degrees. Once its child the cook should come out fairly easily and that pop shouldnt scare anyone. It should be pleasing to the ear like, she says, symbols or birds chirping. Shes obviously never heard chirping. She might have had a glass or two when she wrote this study. If your bottle of bubbly misses out on the perfect pop, hopefully the champagne tasted so good that it didnt matter. Happy new year, everyone. Thats a little science for you. Essentially put it in the fridge. Maybe people wont regret having opening champagne. Thank you, ginger zee. Up next, the holidays are filled with suitweets, candy canes, christmas cookies. When it comes to salted caramels, Scientists Say it may just be impossible to resist. Its all thanks to an addictive combination of sugar, salt and fat that presses the want more button so to speak in our brains. The trio was vital to early mans survival in the wild which is why instinct to be attracted to the food. Its called heeden is tick escalation. When you cant stop eating something even when your conscious brain tells you that you are full. Would you like to share with us, ginger zee . I love popcorn and milk. Its really strange but i love that combination. That qualifies. How about you . I mean come on. I love its very hard for me to say no to cheesecake. Thats a good one. And salted caramels. Finally, so weve eaten, weve had champagne and lets talk about working out. Gyms everywhere will hit max capacity with folks trying to stick to their weight loss there is an athome workout we wanted to share with you. Shes from tennessee and uses wine as equipment apparently. Her videos have racked more than 20 million views, you guys. So funny. Shes made almost 15 of them. She says theyre just for fun. She does love working out, loves wine. She does not recommend combining them. [ applause ] turning now to the rising stars already making their mark on hollywood, from the newcomer behind the blockbuster hit get out to the 14yearold sharing the Silver Screen with oprah, abcs nick watt has the ones to watch in 2018 and were watching you right now, nick. Happy new year. Happy new year to you, lara. There has been a lot of talk about bringing more muchneeded diversity to diversity is very evident amongst the up and comers that were seeing right now poised on the precipice of stardom. I need help. Reporter star wars is the star maker these days. Think daisy ridley and john boyega. Next up, kelly marie tran. She bagged the biggest new role. I can name every Single Person in this film. I felt like i went to an epic acting school. From nothing to star wars is someone worth paying attention to. Reporter timothy shalamay in call me by your name and in lady bird. Were definitely going to be seeing him around the award circuit. Im known to be quite vexing. Reporter while were talking oscar love, we must talk margot robb robbie. You probably heard of shes about to go stratosphere. We also judge on presentation. Shes proven she can play anything. Reporter as can star of this summers surprise smash get out. We remember his face with the tears. Its become a meme all over the internet. A wrinkle in time, our youngest hot property. Ive never done this big of a film before. Storm reid is only 14 but she is the lead in a wrinkle in time. Reporter then this guy, star of critical hit box office caesar alongside clooney. Shy when i chatted to the cast. You hope to work with people like as high of a level as you possibly can. And when you cant . When you cant, you settle. Everyone walked out of that film saying who is this guy, he looks like an movie star. Reporter he just landed the role of youthful han solo. But caveat time. This is just a list that we put together. Our hunch is no one in l. A. Truly really knows how this fickle entertainment business works and the line between so hot and so not can be very thin. Lara. 100 true, nick. Anybody that didnt make the list that you now would like to share . Yes. Yes. La keefe stanfield, a stunning performance in get out. Also, a 7yearold brooklyn prince who might win an oscar for the florida project. She says she wants to be the first girl president. Love her even more. And you. Nick watt, thank you. Happy new year. To ginger and amy. Thank you, lara. Helping you start Healthy Habits from the inside out and were here with dietitian and nutritionist maya feller and dr. Whitney bowe. Were going to get to you in a moment. Maya, we begin with you. Tell us about the nutrition points we should be focusing on in 2018. First of all, happy new year. I want to say that its really important to focus on reducing the inflammatory foods, increasing the antiinflammatory foods, staying well hydrated and paying attention to prebiotic intake. Were going to get specific on all of those things. We begin with the food that affects inflammation. Which ones are we talking about . The pro inflammatory foods are filled with added sugars, salt and fat. Here that is right here. The stuff is that tastes good. Its what we have just come off of eating in the holidays. Weve been having more cookies, soda, cake and the risk of Heart Disease and increases gas and bloating and distension. For Weight Management when we engage in this type of behavior on a regular basis, its not healthy. Ive cut that out of my life and ive never felt better, i have to say. Absolutely. What about the foods that are actually good to eat. Im assuming thats what these are. Thats exactly what these are. This is a gorgeous plethora of antiinflammatory foods. We have some of our heart healthy nuts. They have cardio protective benefits. We see olive oil. Part of the mediterranean diet. I personally love it. We have berries, tons of antioxidan antioxidants, spinach and citrus. Honestly, you feel so much better when you eat this versus this. The Research Shows that when you engage in eating pro inflammatory foods you crave it more. Your body wants it but we want your body to have this. Your body needs liquid so we have a lot of liquid in front of us. Absolutely. These two cylinders, it looks like a ton of water. 2. 7 liters for women and 3. 7 for men. I know thats lot but you can get hydration from water as well as food. What i have in the front is ginger, cayenne and lemon, my favorite way to make a nice new years hot beverage. We also have coffee beans. Coffee can be hydrating in moderation. For people who are sensitive i say watch out for the side effects. You said it earlier and i thought maybe you misspoke but you didnt. Prebiotics versus probiotics. Prebiotics are kind of like the food for the probiotics. Probiotics need to be fed and the prebiotics are dandelion greens, garlic, bananas. They help feed the probiotics and they colonize that good gut bacteria. These are vitamins . Supplements. I persal patients to get their prebiotics from the foods but you can get it from a supplement. Thanks so much. Lara, now you have some skin care secrets with dr. Bowe. Dr. Bowe is here with a lot of stuff. Were going to talk about this years big beauty buy. I want to start with the lips. 2018 is all about lip serums, advanced nail solutions and heat free drying. We all remember lip plumpers. They kind of burned, the old ones. They temporarily added volume but did nothing to slow down the signs of aging and often left the lips dry and irritated. In 2018 keep an eye out for lip serums, specifically designed to care for the fragile, delicate tissue as well as the surrounding skin. These not only nourish, plump and hydrate the lips but smooth out fine lines that make our lipstick bleed. These are two of my favorite brands, under little plump . They do plump. Love that. Lets talk about nails. You talk about Something Like a nail holiday. A manicure holiday. I always used to encourage my patients to take a manicure holiday every couple of months to prevent their nails from getting dry and brittle and that meant they had to go polish free for one to two weeks. Now you can rest and repair your nails without sacrificing a manicure. There are nail strengthening formulas that come in gorgeous shades but decrease peeling and breakage in one week. Im actually wearing one of my favorite shades called sheers to you which is perfect for the new year. Yes. Im a big fan. 10. When we look for essie, what are look for tlc. Thats the line. Its a single coat. Love that. Now the hair. Zoe, our brave girl today. Rocking her turban. When hair is wet, any harsh rubbing or overheating can break fragile strands. Theres a generation of hair towels specifically engineered to dry hair quickly and gently without causing frizz or damage. Theyre made with Microfiber Technology and these ultra fine fibers. They wick away moisture with zero friction. It cuts down drying time by 50 . These are 30. You might still need to smooth but this will get your hair you can blow dry a little bit but much less heat is needed. Great tips. Thank you. Thank you guys. You can get more healthy tips on our website, goodmorningamerica. Com on yahoo . Koumg coming up, the hottes fashion trends for the new year and how to get them for way less. Stay with us. Hey yeah . I switched to geico and got more more savings on Car Insurance . They helped with homeowners, too ok plus motorcycle, boat and rv insurance geicos got you covered like a blanket houston . You seeing this . Geico. Expect great savings and a whole lot more. [ cheers and applause ] happy new year, everybody. Welcome back to good morning america. A great audience in times square kicking off 2018, everybody. So, through the magic of television we are on tape this morning so we can actually be with our families like you are. Hopefully youre having a great morning. Right now were going to break down some of the hottest fashion trends for 2018. Were hearing its all about suiting up for the new year. The power suit is back and better than ever. Celebrate stylist and fashion expert Melissa Garcia is back. You always bring great ideas and always value which we lets talk about the power suit. From the Conference Room to the red carpet. Really a comeback . S it is. For me, i automatically think of Melanie Griffith from working girl. All the celebrities are wearing them. We saw a couple shots there of celebrities wearing it. Were going to talk about the all white look. Weve got some celebrities wearing it right there, fabulous all the way from diane keaton to julia roberts. How do you do it right . A lot of women freak out when they hear about an all white suit. They think thats not flattering, i cant pull it off. But you absolutely can. We have pictures of the celebrities wearing it. We have gisele, diane keaton. Heres how to make it relevant for today. We have claire and whats great about this is so elegant. I love it with the colored earrings. A little pop. I love a suits can tend to be expensive. I broke it into separates which is something you can do. I bought the top from zara. The pants are from new york and company. When you blend it together it looks like a suit that was purchased together. Its only 134 for both pieces together which for a suit is definitely on the inexpensive side. I would like to share with everybody i actually bought that blazer before i knew you were coming. Its a cape. I feel like olivia pope. Yes. Its very olivia popeish. Its a good staple piece. I like it even with a white tank top to get a little sexier. Thats business. Definitely business but sexy business. Lets get to our next look, the skirt suit, everybody. The skirt suit can to me look a little secretary. How do we do it right . Here we see Kate Middleton and Jackie Kennedy wearing it like you said a littl here we have jennifer. Get over here. Shes gorgeous. Yes. First of all, i love the idea of doing a blazer dress because it sort of blends masculine and feminine, the perfect blend, conservative on the top, sexy on the bottom. You still get that suiting feel because of the cut of the blazer. Here its from h m. It works well, pulls well together. If you want you can pair it with a pair of jeans and its a little easier to wear. Thats from h m . Yes. 99. Ill be right back. It is sexy. I think you would want to put a little skirt on for the office. For the office, yes, maybe something. But very, very nice. We have another look. Th this is our bold patterns look. Lets look at some people wearing it right now. You can see in the monitor weve got celebrities rocking world . We see twiggy. Its definitely a bolder statement. If youre going to start with trying this suit, i would say maybe this isnt the first one to try. If you do it, do it with a darker color. We have this on lola. This is from zara. Again, under 150 for the whole suit together. You can totally mix and match. Exactly. What i love about a suit like this is you can make your pieces work overtime for you. Pair your blazer with a pair of jeans or the pants with a chunky knit sweater. Let your pieces work overtime. It makes a statement. Its so beautiful, something fun to try for the new year. I love all of these looks. Thank you so much. Thank you. I did not get the memo in time. Ladies, you look great. Do you feel good . Really pretty. Coming up, the beauty trends stars like rihanna are bringing right to your makeup bag. What are we talking about . Stay with us. Good morning america will be right back in 2018. Small business, internet providers promise you a lot. Lets see who delivers more. Comcast business offers fast gigspeeds across our network. Verizon doesnt. We offer more complete reliability with up to 8 hours of 4g Wireless Network backup. Verizon, no way. We offer 35 voice features and solutions that grow with your business. Verizon, not so much. Get internet on our gigspeed network and add voice and tv for 34. 90 more per month. Call 18005016000. [ cheers and applause ] back now on good morning america, it is time for your gma moment. Were going to kick 2018 off right with a little smile. So many of us will wake up feeling a lot like baby emerson today. Shes in that high chair, and youre out. You sit there and youre nodding off and thinking, that was fun last night. But she, friends first birthday so she partied a little too hard. Thats what her parents said. A sweet video. We would love to see youcoldests day since 1899. Wind chill advisory until 9am arctic blast continues coldest in years looking dry all week new years day mostly sunny. Cold and breezy. Highs 2227 winds nw 515 g 20 mph tonight decreasing clouds. Very cold and windy. Wind chill advisory. Lows 914 winds nw 515 g 20 mph tuesday mostly sunny. Continued [ cheers and applause ] lets walk over to amy now. We got to get the hottest beauty trends of 2018. I heard big hair is coming back. Thats right, ginger. We will get to that in just a moment. First were here with Jane Buckingham who is breaking down the best beauty buys for the new year. Its time to get a new look. Were going to start with foundation. We used to only have a few colors to choose from. And realizing they need a color for everybody. You can go to brands like fennty, maybelline. Now you can really realize that theres a perfect shade for you. I love that, all these options are good. Now of course people are getting ready to go out. Its a bit of a different look. Its a very glamorous look. The hair is going back to the 80s, the makeup is Going Forward to the future. This is the galaxy look. Were going to see a ton of glitter. Its going to be on your eyes, your cheeks, your lips. Theyve all shown us theyre all out there doing it. You can go really wild or tame it down. Theres a toned down version . Yes. You have glitter on the lips which you would think would be really dramatic but its not too bad. Its kind of fun, espec the cheeks. Makeup doesnt just have to make you look pretty. Its art these days, just like our nails. And then this is the exciting part. This is the hair. Lets talk about the trends of 2018. Well, in 2017 it was all about the love, everyone went short. It was very sort of gentle, beachy waves. And now i feel like everything is going back to the 80s. Mom jeans are in so why not. Exactly. We have two great looks. [ applause ] you guys can do this. This is sort of a slicked back look. Its a lot of gel but its fun on long hair or short hair and its stylish and sleek. Then weve also got the think Melanie Griffith in working girl. That is the toned down version of that for sure. None of us want to go bac there but youre going to have to break out a lot of hairspray. A little more structured fun. I can give my daughter hair tips on what i did, like lots of moose. Remember the rave hairhairspray the wave, is that going to come back . Not going to happen. We appreciate you joining us this morning, jane. Thank you so much. [ applause ] coming up, we have a big performance for new years day, so stay with us. Your gma moment brought to you by the frame from samsung, the most beautiful tv youve never seen. Kick off the new year with a deal that will save you money for the next 2 years guaranteed. Os is here with a great offer a the 100 fiberoptic network. It starts with the Fastest Internet available. Plus up to 200 channels. Plus phone, plus showtime for 2 years. Plus multiroom dvr service for 2 years. Plus a 2 year price guarantee. All for just 79. 99 per month online with a 2 year agreement. Thats a lot of pluses, and over 800 dollars in savings. Just think about having the best internet with the best showtime shows. Its what our customers expect. Thats why fios has won the j. D. Power award for highest rank by customers for Residential Internet service in the east five years in a row. So get the Fastest Internet available tv and phone plus showtime and multiroom dvr Service Included a month online with a 2 year agreement. Stuck in a contract no problem well help you out with up to a 500 dollar credit for your early termination fee. Get it all with fios. But hurry this offer ends january 17th. Go to getfios. Com [ cheers and applause ] we are back with a special performanc 2018. Give it up, everybody. For kane brown, performing a hit off his selftitled album. Here it is, what ifs. What if i leave you, what if i find somebody else and i dont need you what if i mess you up, you say what if i break your heart and then what i hear you girl, i feel you girl but not so fast will you make your mind up, i got to ask what if i was for you and you were for me what if its meant to be what if i aint one of them fools playing some games what if one of these days i go and kachange your name what if i loved all these what ifs away what if the sky falls or the sun stops burning, we can worry about them what ifs til the world stops turning what if i kissed you, what if you liked it we aint ever going to know unless we try it what if i was made for you, you were made for me, what is this is it, what if its meant to be what if i aint one of them fools playing some games what if i just pulled you close, what if i lean in and the stars line up and its our last first kiss what if one of these days baby i go and change your name what if i ifs away you say what if i heard you, what if i leave you, what if i find somebody else and i dont need you what if i was made for you and you were made for me what if this is it, if its meant to be what if i aint one of them fools just playing some games what if i pulled you close, what if i lean in and the stars line up and its our last first kiss what if one of these days baby i go and change your name what if i loved all these what ifs away away what if [ cheers and applause ] im a small business, but i have. Big dreams. And big plans. So how do i make the efforts of 8 employees. Feel like 50 . How can i share new plans virtually . How can i download an efile . Virtual tours . Zipfile . Really big files . In seconds, not minutes. Just like that. Like everything. The answer is simple. Ill do what ive always done. Dream more, dream faster, and above all. Now, ill dream gig. Now more businesses, in more places, can afford to dream gig. Comcast, building americas largest gigspeed network. Good morning america is brought to you by Rocket Mortgage by quicken loans, mortgage confidently. [ cheers and applause ] a very happy new year. Cheers to a spectacular audience. Thank you all so much for your patience and sticking with us and thanks to everyone for kicking off 2018 with us right here in times square. There are so many people, you have no idea how many folks are behind the scenes here at gma who work so hard to get our show on the air every morning. We want to say a huge thank you to each and every one of them. Have a great day and guess what, happy new year. [ cheers and applause ] announcer its live with kelly and ryan. Today, tv and film star maya rudolph, and from descendants 2, actress dove cameron. Plus tune in for your chance to win a luxurious tropical vacation. All next on live. And now, here are kelly ripa and ryan seacrest. [cheers and applause] we fell in love as the leaves fell down and we could be together baby when the skies are blue kelly hey hi hi