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New research found that you don't need to walk 10,000 steps a day to maintain your health as you age. Learn how your daily step goal might actually decrease over time and why this shouldn't impact your wellness and longevity.

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Davidr Bassett ,Amanda Paluch ,University Of Massachusetts Amherst ,University Of Tennessee At Knoxville ,Public Health ,Lancet Public Health ,Massachusetts Amherst ,

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