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Health has never been more of a priority in these unprecedented times, and Chinese New Year is a good time as any to wish your loved ones good health in the coming year. This makes a basket of healthy summer fruits the perfect auspicious gift to usher in the new year.
The biggest lesson this pandemic has taught us is the value of our health. We’re more conscious of consuming healthy, nutritious foods.
Laura Davies, International Brand Manager for Taste Australia
Fruits are good sources of vitamins and minerals
A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar, which can help keep appetite in check.