The Covid-19 pandemic has been going on for more than a year now, and there have been many unfortunate side effects.
One that may surprise you is that a lot of the Irish public are suffering a lack of vitamin D, as the rules and restrictions around the pandemic has forced us to stay indoors a lot more than we would usually.
Vitamin D is known as the sunshine vitamin. However, what with all of us staying home and the general poor weather in Ireland, we maybe now need to think about taking a supplement to ensure we're getting enough of this crucial vitamin.