Why Sleep Is More of a Struggle For Women, Especially During COVID-19
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Editor's Note: We at POPSUGAR recognize that people of many genders and identities, including but not limited to women, may or may not have female sex organs such as uteruses or vaginas. This particular story includes language from studies, organizations, and experts that generally refer to people with female sex organs as women.
If you're tossing and turning at night more than the male-identifying members of your household — especially during the COVID-19 pandemic — you're not alone. Even under normal circumstances, women suffer from insomnia at higher rates than the rest of the population.