What foods are adaptogens and what are their benefits? | Woman & Home

What foods are adaptogens? A nutritionist highlights the best ones and explains how they can help with stress

Related Keywords

China ,Malaysia ,United States ,Changchun ,Jilin ,India ,Peru ,Nantong ,Jiangsu ,Peruvian ,Malaya ,Chinese ,American ,Clarissa Berry ,Gachon University ,Changchun University Of Chinese Medicine ,University Of Pennsylvania Perelman School Medicine ,Charles Sturt University ,Capital Medical University ,Chonbuk National University ,University Of Malaya ,Hebrew University Medical Faculty ,School Of Nantong University ,Getty Images ,Middle East ,Pennsylvania Perelman School ,Medical School ,Nantong University ,Changchun University ,Chinese Medicine ,