Carolina republican primary. Look at that. Trump ten points ahead of his nearest rivals, marco rubio and ted cruz. Overnight, trump took to the stage to celebrate his win. His family, you can see, arrayed behind him. Meanwhile, a different kind of night for jeb bush. The clearly crest fallen candidate bowing out after a fourth place finish. We do have big developments on the democratic side as well. Hillary clinton pulls out a fivepoint win over Bernie Sanders in nevada. Celebrating with a latenight rally in texas. Meantime, sanders vowing to fight on. We have Team Coverage this morning. We get going in spartanburg, South Carolina, this morning with tom llamas. Hi, tom. Reporter paula, good morning. Donald trump last night said he would be happy if he won by one vote. He won but much more than that. Proving his movement is more than just massive rallies and sound bites. There are real votes there. Fewer candidates. And one who says he sees a path hes done it again. Donald trump taking the South Carolina primary. Now, a backtoback winner in the gop race for president. I want to begin by thanking the people of South Carolina. This is a special state. Reporter the yankee billionaire winning down south. Voters sticking with trump. There is nothing easy about running for president. I can tell you. Its tough. Its nasty. Its mean. Its vicious. Its beautiful. Reporter the trump family there on the victory stage. Melania leading the charge for the next contest. We love you. And we are going ahead to nevada. And we will see what happens. He will be the best president. Reporter and the other big headline. Jeb bush. A onetime frontrunner. An heir to a republican dynasty, dropping out of the race. And so tonight, im suspending my campaign. Reporter the former florida governor, joined by his family. Moek nal on that stage. Bush leaving the race with this advice for his party. And a subtle jab at trump. I firmly believe the American People must entrust this office to someone who understands that whoever holds it is a servant. Not the master. Reporter senator marco rubio hoping jeb supporters turn towards him. Rubio finishing second in a razorthin victory over senator ted cruz. The Rubio Campaign banking on momentum from this primary lifts them closer to trump and eventually to the nomination. History will say on this night in South Carolina, we took the first step forward in the beginning of a new american century. Reporter and trump may have an ace up his sleeve. A nevada surprise. The addition of more trumps. We have a hospital ready just in case. And South Carolina, were going to have a baby, theres nothing wrong with that, right . It could be before im finished. Reporter and overnight, no breaking news in the trump family world. Ivanka still has not delivered. Donald trump waiting on the grandchild. As for Ohio Governor john kasich. Hes still in the race. He wasnt here last night. Hes hoping the midwest primaries boost his campaign. Dr. Ben carson who has performed poorly so far in all three contests vowing to stay if the race. Paula and dan . Thank you, tom llamas. Both vowing to stay in. Lets bring in matt dowd. Good morning. Good morning, dan. What, if anything, stands between donald trump and the nomination . I think that right now the only trump is in a dominant position. Two things can bring him down. They have to operate simultaneously. Somebody has to catch fire. Do better than the mid 20s. Whether its marco rubio, ted cruz. Possibly john kasich. Won in spite of everything that happened last week, not because of. Over time, are those weights on hiss back that will push him down and push him down and push him down that he cant get over a certain limit on the ballot . I think those two things. Right now, if you put your chips on the table, donald trump will be the republican nominee. So his fights with the pope, the whole nation of mexico. The entire state of South Carolina, political state of South Carolina. I think though he won, its an accumulative effect that could be problematic in the long haul. So the teflon could wear off. Could wear off. Lets talk marco rubio. Theres news mitt romney may endorse. How important is that . And does rubios path to the nomination look viable to you . I think the mitt romney thing is a good thing for marco rubio. It accumulates the establishment in his lane. He wants to build up enough so that basically he can become a oneonone race with donald trump. In this. Hes doing ver well, especially among evangelicals and social conservatives. I think marco rubio has a good path. But where does he win . Hes finished third, fifth, and second. Hes not had a victory. Its open. It will be difficult for him to demonstrate whats the first state he wins in . Does the jeb bush development, a poignant scene overnight, does jeb bush bowing out, does that possibly help marco rubio . Do his voters and funders go to rubio . His funders automatically go to rubio. The establishment leadership. I dont think all the voters go to rubio. If you look at breakdown. Some go to rubio. Some go to trump, some go to cruz, some stay out of it. The interesting thing about jeb bush, the end of the dynasty, we havent had a winning gop ticket in america that didnt have a bush or a nixon on it since 1928. Fascinating bit of this year may be different. Matthew dowd, such a fluid and interesting race. Lets go to paula for the democratic side. Thank you, dan. Lets jump into the democratic ring. Hillary clinton is the big winner this morning. She edged out Bernie Sanders in nevada by a little over five points in what proved to be a tight contest. Without overstating the obvious, though, this win was muchneeded for clinton who lost badly in New Hampshire. Mary bruce joins us from las vegas this morning. Good morning, mary. Reporter hi, paula. Good morning. The clinton camp is feeling good this morning. After riding a wave of minority support here. It was neck and neck until the bitter end. But ultimately, Hillary Clinton was dealt the winning hand she was hoping for. The fight goes on, the future that we want is within our grasp reporter cheers and a sigh of relief, as Hillary Clinton declared victory. Some may have doubted us but we never doubted each other. [ cheers and applause ] and this ones for you. With a strong second. And now its on to super tuesday. Thank you reporter proving he can get solid support from minority voters. We have the momentum. Were going to see the results of one of the great political upsets in the history of the united states. [ cheers and applause ] [ chanting ] all feel the burn. Feel the burn. Reporter the candidates raced to appeal to uniyor workers. As they fought for every last vote. Everyone wants the union vote. Were a strong force. Reporter sanders making his case. As voters waited in line. Thank you very much. Thanks for coming out. Reporter the candidates crisscrossed from one site to the other. Almost bumping into each other at this casino. Thank you for everything. Reporter their battle so close, some precincts had to use a vegasstyle tie breaker. A deck of cards. Clinton won this draw with a 9 of clubs. In this case, what happens in in vegas. Hillary clinton is hoping to ride the wave of momentum to a big win in the next contest in South Carolina. Dan and paula . And after that, its all about super tuesday, mary, thank you. We do want to continue the discussion on the democratic showdown. We want to bring in jonathan karl. Thanks for taking a couple of moments out of your busy day. We want to first and foremost. Exit polling shows clinton has serious issues. Empathy. Distrust. How does she repair that . If not, how vulnerable does she remain . First thing is to move to South Carolina. Where every single public poll since the beginning of this campaign has had her with a big, doubledigit lead over Bernie Sanders. Shes hoping backtoback victories will put the memory of New Hampshire way in her past. She does have significant vulnerabilities. Not just the ones you mentioned. She still hasnt connected with young democrats. Still overwhelmingly in the exit goes significantly overwhelmingly to Bernie Sanders. She needs to find a way to get that Obama Coalition back together. She hopes by racking up wins, she can start doing that. Let me ask about sanders. He, as mary pointed out, a strong showing against minority voters among minority voters. Does he continue to have a shot at winning this nomination . He certainly has a shot. Its a long shot. But he certainly has a shot. And more importantly, dan, he has the ability to stay in the race for a long time. You know, if you look at the way the democrats allocate their delegates, every state is proportional. While Hillary Clinton eked out a win, a significant but narrow win in nevada, Bernie Sanders still compiles delegates. Hell continue to rack up delegates in every state he can come in a close second to Hillary Clinton. He can stay in this race for a long time. And, Hillary Clinton has shown weaknesses. Jonathan karl. Thank you for the xs and os. For the breakdown. Have a great show. You got it. A remind, john will be a part of a big edition of abcs this week. George stephanopoulos is talking with donald trump, ted cruz, marco rubio. The breaking news out of michigan. This mug shot just into our news room of a suspect in a series of random shootings overnight in kalamazoo. Police say the gunman was driving around, opening fire, and abc news alex perez is on the ground and on the story. Alex, good morning to you. Reporter good morning, dan. Authorities are trying to figure out what triggered this rampage. Investigators say the suspect randomly chose his victims and then shot them. Shots fired. We have one confirmed victim right now. Reporter overnight, a city gripped with fear after multiple shootings took place across kalamazoo, michigan. But now, residents waking up, knowing the suspect, jason dalton, is in custody. The shooting spree spanning 13 miles at three locations. Where a woman walking to her car was shot several times as the suspect reportedly drove by in a chevrolet hhr. In her car, a few feet away, her terrified children. This is your worst nightmare. Where you have Somebody Just driving around, randomly killing people. Reporter then the 45yearold white male headed to this car dealership, firing off several shots, hitting two people. A father and son sitting in their car later confirmed dead. When i got the call this evening, i was i was absolutely shocked by it. Reporter about five minutes later, a third crime scene in a Cracker Barrel restaurant parking lot. Shots rang out, hitting two separate cars filled with people. According to reports, there were two other shooting locations at an intersection near the restaurant. The threat to the public is over. With we know this is our suspect. Hes in custody. Reporter investigators now working on a motive. The suspect is expected to face murder charges. Paula . Our thoughts and prayers go out to the good people of michigan, alex. We want to bring in jeff hadley. The chief of the Kalamazoo Department of public safety. First and foremost, chief hadley, we want to say our condolences to the people of kalamazoo. Thank you for joining us this morning. First and foremost. Thank you. I know that the first attack, there were three separate crime scenes. The first attack happened at 6 00. That suspect was then apprehended about 6 1 2 hours later. Can you give us a sense of what happened in the 6 1 2 hour lockdown . Yes, maam. The first event that happened out in the county around 5 30, this evening, you know, we kalamazoo county sheriffs department, it was their investigation. They treated it as a single, isolated incident. Put out suspect information, things of that nature. It wasnt until the second event happened about 10 00 yesterday evening. Then subsequently, quickly thereafter, about 20, 25 minutes Cracker Barrel out in the county, a different part of the county, that we were able to kind of string those three things together. The suspect was quickly apprehended in downtown kalamazoo. Chief hadley. The suspect has been named. His name is jason dalton. 45 years old. Hes in custody. How certain are you that there were no accomplices . Were fairly certain at this point. Obviously, the investigation continues. Were trying to piece it all together. Obviously, a lot of it doesnt make sense to us or anyone else for that matter. These appear to be completely random acts of violence. None of the victims knew each other nor did they know the suspect, that we know of. And so, its as baffling to us as it is to everyone else. It does sound completely random. Did this suspect, jason dalton, have any kind of record, to your knowledge . Not to my knowledge. No criminal history. No involvements with us or any other Police Agency in the county that we know of. So this is a complete surprise as far as im concerned. I know its very early into the investigation. Any sense that this particular individual was mentally unstable . We dont have any indication of that at this point. Obviously, someone thats going to go out and commit these type of crimes in succession, like he did, obviously calls to question somebodys mental capacities. As of this time, we dont know of any history with him specifically in terms of him being a Mental Health consumer. Going back to the crime scenes. Three separate crime scenes over a course of about 4 1 2 hours, 13 miles apart. You truly believe this was completely random . Truly believe it was completely random. Chief hadley. Thank you for joining us. Our thoughts and prayers to the people in the kalamazoo area. Best of luck in your investigation. Thank you. Series of events there. Our thanks to him. Lets turn to the weather, and indra, who is in for rob marciano. Indra, whats popping . Flooding. That will be the big story over the next couple of days. Video out of sparta, illinois. Three inches of rain. In a short period of time. We know what happens. Look at this. Look at the map. Look at the advisories. Were seeing the advisories extending from West Virginia, through d. C. , even from there, the story extends farther down to the south. We have a pattern change. The jet stream dipping to the south. The 2 to 4 inches. Widespread, heavy rain. We need to spin it. Theres an upside. Its not snow. Its rain. So yes, its the weekend. It will still be warm for about a day or so. Each day gets a little bit cooler. As we go through the weekend, notice the change as you talk about places like oklahoma city. A good 20degree temperature drop. On the west coast. Good morning everybody its gonna be another really nice day today with highs near seventy degrees by this afternoon we will have increasing clouds as we head into the afternoon and a chance for showers mainly to the Late Afternoon and evening hours tonight forty six degrees with scattered showers early the wind switching out of the north as we head into your monday thats going to bring in some cooler air forty nine degrees explain degree temperature drops as trapped as w please tell me you went out yesterday. It was good for the soul. Didnt it just feel good . I dont know. I did. I was out all day. I hear it was nice. It was beautiful. I heard it from indra. So i went outside. Excellent. Thats the way i like it. Did you take your couch outside . The weather in my living room was perfect. Thank you, indra. Anytime. A lot of other news. The headlines with ron. Whats going on . Hey, dan and paula. Sara. Indra. Good morning, everyone. Inspectors now trying to terrifying accident at a West Virginia ski resort. More than two dozen people fell from a ski resort at the timberline resort. At least 100 skiers dangled trapped. No one was seriously injured. To breaking news overseas in syria. Dozens of people have been killed in twin bomb blasts in the city of homs. The deadly attack comes just as john kerry announces a provisional agreement in principle for a ceasefire in the war thats ravaged that country. And Antonin Scalia was laid to rest on saturday. His cloakdraped casket given high catholic honors at mass celebrated by his son, a priest, father powell scalia. Vice President Joe Biden among the people who packed the basilica. And in fiji, the death toll is climbing after the most powerful cyclone on record. Of the Southern Hemisphere ripped through that island chain. At least three people were killed. Hundreds of homes destroyed as people sheltered from winds up look at this dramatic rescue in the rough waters off of washington state. Coast guard officials recusing three surfers. One of them holding on to a surfboard. Being pulled by the strong currents there. Theyre all okay. And finally, steve harvey is left stunned during family feud when he posed this question to a husband just once. What would you like to tell your wife . That shes what . Check it out. Im going to get in a lot of trouble for this. Shes fat. Shes pregnant with your child. You dont understand . I understand now. Good luck back at the house. Fat how about that . He got the answer right. But there is a reason they call this family feud. They left together. You ask your husband, be truthful, does this make me look fat . Dont ever be truthful. He was trying to win money. Shes pregnant. Like, shes pregnant. I get it, i get it. Ive never seen all of your guys mouths drop simultaneously. That was one of the dumbest things i have seen said on television. I mean, people, he was like, he he he they left together. Clearly, that will be their only child, so. Exactly. I feel bad for both of them. You feel bad for him . I do. Hes put on the spot. Poor guy. Okay. We say stupid stuff when were put on the spot every now and then. Not that stupid. Boycotting beyonce. Why some Police Groups across the country want no part of the superstar. Plus, our epic adventure. Gma on safari. Live, amy robach heading to one of the most beautiful places on the planet. Shes ready to take you along. On a breathtaking journey. And eating etiquette. A question raised by brooklyn. Should you use a fork and spoon to twirl your spaghetti . A top chef weighs in on the dining dilemma. Thats what i do. Enamel is your teeths first line of defense. But daily eating and drinking can make it weak. Try colgate enamel health. It replenishes weak spots with natural calcium to strengthen enamel four times better. Colgate enamel health. Stronger, healthy enamel. Nivea inshower body lotion. First i wash. Then i apply it to my wet skin. It moisturizes with no sticky feel. I quickly rinse off. And im ready to go. Nivea inshower body lotion in the body lotion aisle. To the couple wondering what a good deal looks like. No. Seriously . Well give it a 6 for composition. Scary. Wow, what about just putting a fair, no haggle price on the window . Not zany enough . Sometimes the best deals listen up im here to get the lady of the house back on her feet. And give her the strength and energy to stay healthy. Whos with me . yay the complete balanced nutrition of great tasting ensure. With 9 grams of protein and 26 vitamins and minerals. Ensure. Take life in song thats life song thats life song thats life song thats life thats life. You diet. You exercise. Lowering your blood sugar. This is jardiance. Along with diet and exercise, jardiance works around the clock to lower blood sugar in adults with type 2 diabetes. It works by helping your body to get rid of some of the sugar it doesnt need through urination. This can help you lower blood sugar and a1c. And although its not for weight loss or lowering systolic blood pressure, jardiance could help with both. Jardiance can cause serious side effects including dehydration. This may cause you to feel dizzy, faint or lightheaded, or weak upon standing. Other side effects are genital yeast infections, urinary tract infections, changes in urination, kidney problems, and increased bad cholesterol. Do not take jardiance if you are on dialysis or have severe kidney problems. Stop taking jardiance and call your doctor right away if you have symptoms of an allergic reaction. Symptoms may include rash, swelling, and difficulty breathing or swallowing. Taking jardiance with a sulfonylurea or insulin may cause low blood sugar. Tell your doctor about all the medicines you take and if you have any medical conditions. So talk to your doctor, as always, its hometown trivia time. Today, were recognizing our new affiliate. Wtnh. Channel 8 in connecticut. Are you ready . Yes. Let me ask the question before you leap in. Why do you always look at me . This famous 19th century american author, humorist, and author, lived in hartford for 17 years. One of the most famous quotations is the reports of my death are greatly exaggerated. Dan harris . Mark twain. Samuel longhorn clemens. You got it. Youre on a streak here. Yes, yes. One more. This Yale University secret society boasts alumni. Including two former president s, William Howard taft and george w. Bush. Dan harris . Skull and bones. Dan, youre on a roll here. You got all four this weekend. John kerry was also a member. The world a president has to grapple with. Sometimes you cant even imagine. Thats the job. And shes the one whos proven she can get it done. Securing a massive reduction in nuclear weapons. Standing up against the abuse of women. Protecting social security. Expanding benefits for the national guard. And Winning Health care for 8 million children. The presidency is the toughest job in the world and shes the one wholl make a real difference for you. Welcome back to gma on a big morning in american politics. As both donald trump and Hillary Clinton win big in their respective races. This is trumps second straight doubledigit primary win. As jeb bush, once considered the frontrunner, announces hes suspending his campaign. Also right now, a tragedy. At least six people are killed, including a teenager, in a random shooting spree in kalamazoo county, michigan. The suspect, jason dalton, 45 years old, has been taken into custody. No word yet on authorities on a in dallas, police now say they have hotel Surveillance Video of the alleged altercation between Quarterback Johnny Manziel and his exgirlfriend, colleen crowley. Who told police manziel hit her and dragged her into a car. Officials say they have not decided on what charge, in any, will be filed against manziel. What an extraordinary fall from grace. A talented guy. A lot of questions about his future this morning. On a happier note, its gma on safari live. Amy robach taking us on a tour of the garden of eden. In after africa. Shell join us live from tanzania. To explain the this Unprecedented Network tv event. First, the growing beyonce backlash. The singer getting grief for her controversial video for the song, formation. And for her performance at the super bowl halftime show earlier this month. Unhappy at what they see as her anticop message and are calling for a Law Enforcement boycott during her tour. Eva pilgrim joins us with more. Reporter good morning, guys. The fallout from beyonces super bowl performance is gaining ground. Cops all across the country are refusing to go to her show. This morning, queen bey facing a Police Boycott of her upcoming tour, creating security questions. Most venues depend on officers to volunteer for at least some of the security shifts. Now some Union Leaders are calling for cops not to be on hand when her formation comes to their city. I got hot salsa reporter the fraternal order of police in miami, where beyonces tour kicks off, citing controversy over the stars super bowl halftime show. Okay ladies now lets get in formation reporter and taking a vote to suggest that all Law Enforcement officers boycott the conveys an antipolice message. In her latest music video. Reporter despite the independent Union Leaders calls, the Miami Police Department reassuring fans it will have a sufficient number of Police Officers staffing this and every event that happens in our city. I might get your song played on the Radio Station reporter but the idea of a beyonce strike may be catching on. The president of the Nashville Police union calling for a similar protest by the cops it represents. Ultimately, were asking the officers not to volunteer. Reporter in addition to miami and nashville, Police Unions in tampa also calling for some form of boycott when beyonce rolls into town, with houston, boston, and new york considering swearing off showing up when she comes to slay. I slay i slay i slay i slay beyonce reporter not every police union is ready to get in formation. In a statement to abc news, the president of the Dallas Police association writing our reducing the recent surge in Violent Crime in dallas. We reached out to beyonce for comment. On the boycott. Theyre not issuing a comment this morning. Interesting were seeing movement against her in houston, her hometown. I see a Little Flower peeking through. Does that mean springs around the corner . I love this, yeah. Actually, the flowers are confused out towards kansas city. They had temperatures three days in a row into the 70s. Of course theyre confused. It was a record for the area. Wasnt it just so nice yesterday . The maps. Temperatures in the midwest, a good 20 degrees above normal. Out toward the east coast, yeah, about ten degrees above normal. That is changing. Look at the jet stream. Its going to drop down low. Lets look at it. Were talking one, two, and three lows. Making their way through. Heavy rain and flooding. That will be the new story. Its that guy. Thats the one were going to be watching very closely over the work. Of course, were going to be talking about another storm bringing rain, snow, that wintry mix will be out there. Heres the good news. Right now, looks like the bulk of this staying out of the major cities. Heavy rain for d. C. , new york city. Tuesday wednesday good morning everybody its another really nice day with highs near seventy this afternoon we will have increasing clouds with a chance for isolated showers and then tonight forty that one brought to you by trivago. It was nice on the weekend. If its going to be bad, bring it during the week. All good. Im worried about my tulips. Already starting to peek through. I feel like theyre going to die. Im worried, too. I like that you have flowers. In new york city, where . I dont live in i live in the burbs. Thats the key. I got kids. I got out of here. America, gma on safari live. Amy robach is in tanzania with a preview of the big event. Good morning, amy. We love the hat. She looks so cute. Thank you. I brought it especially for safari. Good morning, guys. Were here. We made to it the Ngorongoro Crater 30 minutes ago. And im not kidding. We left friday afternoon. From jfk. We just got here. Have already had a couple of adventures. So much more to come. Stay with us. Were going to bring this to you back at home. We built our factories here not the land. The water. Or power sources. Its the people. American workers. They build worldclass products. And that builds communities. And a better future. For all of us. Because making something in america means so much, to so many. Weathertech. Proudly made in america. Ever look at a squirrel and think, yeah, i could use that kind ofenergy . Pretty sure thats how nuts werediscovered. Larabar. Food made from food. See me. See me. Dont stare at me. See me. See me. See me to know that psoriasis is just something that i have. Im not contagious. See me to know that i wont stop. Until i find what works. Discover cosentyx, a different kind of medicine proven to help the majority of people find clear or almost clear skin. 8 out of 10 people saw 75 skin clearance at 3 months. While the majority saw 90 clearance. Do not use if you are allergic to cosentyx. Before starting, you should be tested for tuberculosis. An increased risk of infections and lowered ability to fight them may occur. Tell your doctor if you have an infection or symptoms. Such as fever, sweats, chills, muscle aches or cough. Or if you have received a vaccine or plan to. If you have crohns disease, tell your doctor as symptoms can worsen. Serious allergic reactions may occur. See me. See me. See me on my way. Find clear skin and a clearer path forward. For a different kind of medicine, and were so excited to tell you about gma on safari live. Its an epic event with our own amy robach. It will feature the latest in Virtual Reality and drone technology. To transport all of our viewers. To a crater in tanzania. Its known as the garden of eden of africa. The visuals, however, are stunning. Tuesday, for the first time in network history, you, the viewer, using your tablet or mobile ah device, youre going to be able to choose your own adventure. Im360 is our partner in this. Amy robach joining us from tanzania with more. Looking a little bit more like a amy, good morning. You have to look the part. When youre here. I know. You wear it well. Walk us through the moving parts that will make this gma adventure so cool. First of all, and i believe you have said this. This is the first ever live safari in the Ngorongoro Crater. On television. Its never been done before. We have a crew of 22. The drones. The im360 camera. And it is spectacular. Travel the 28 hours it took me to get here. You can, from the comfort of your couch, go along with us. Well be moving live in vehicles through the Ngorongoro Crater. There are about 25,000 animals in the crater. The great migration has begun. You can sit at home and move with us. With our 360 technology. It is going to be spectacular. You. Back there around the country. And, its breathtaking. Well, amy, we want to say thank you i want to also tell you. Go ahead, hon. Go ahead. All right. Well, i was just going to say, as we were coming here, the trek from kilimanjaro to here, we made a stop. I want to show you quickly. We got to go to a refuge of sorts that saves and rescued orphaned animals. So much poaching here well be talking about as well in the next couple of days. I got to meet, with a very safe barrier in between me and these two lion cubs. Theyre 1 1 2. They were not the cute, furry kind. They were ferocious. My heart was pounding, even though i had a steel door between me and them. It was really incredible just to see a wild animal. Theyre only going to be there for a couple of weeks. Theyre fattening them up. To the wild and theyll flourish. I met a caracal. I got to hold her. Her name is ginger. Shes going to be released as well. They saved her from being shipped off to the middle east. This is an incredible center. It saves so many animals. Its hoping to to prevent all of the atrocities committed across the country. You guys are oohing and aahing. Ginger is cute, isnt she . Thats sara you hear. Shes oohing and aahing. It was the cat and you, amy. You look so cute. An adorable pair. Amy, so jealous of your experience. Appreciative of the message youre bringing home. Thanks for traveling 28 hours. Thank you, guys. Stay with us. Keep watching. Were on monday and tuesday. Its going to be incredible. Were going to call it amys adventure. She looks so cute. Crocodile robach. Coming up on good morning america, now whip up a Healthy Breakfast in just 60 seconds. Im skeptical. I dont think it can happen. 60 seconds . Thats a minute. Seconds . I believe it. Thats a minute. Good food choices, i had no idea that it was damaging the enamel of my teeth. I wanted to fix it, i wanted to fix it right away. My dentist recommended pronamel. He said that pronamel can make my teeth stronger, that it was important, that that is something i could do each day to help protect the enamel of my teeth. 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Theres a better way to start your day. Here to tell us about it is the author of zero belly diet. And abc nutrition and wellness editor dave zinczenko. What should you try to get in your breakfast . Ask yourself three questions. Where is my fat . Where is my protein . Where is my fiber . You could do that at a touch of a button after you turn the tv on with a smoothie. Grab your blender. Throw some healthy fat in there like avocados. Fruit for your fiber. And the next thing you know, you put in ice and unsweetened almond milk, you have a 200calorie meal that tastes like dessert. And its delicious. 60second nutrition. What if you want something more solid, more hearty to start your day . One thing you could do without cooking. You could go for Something Like overnight oats, which is a big, all the rage now. You just put oats in a bowl with some milk or water. You let it sit for the night. And the next morning, its ready to go. Finally, what about eggs . Good choice . Theyre awesome. Probably the best, the most have the most nutrition per calorie. Than any food on earth. You just want to make sure, ron, to eat the yolk. Thats where all the good stuff is. Dave zinczenko, thank you. For the tips on a healthy and hearty breakfast. Back to you guys. Sticking with the food theme. Maybe not as healthy. The special breakfast sandwich that could be coming to 200 calories . A surprise . Shingles. And how it can hit you out of nowhere. I know. I had it. Cmon lets sit down and talk about it. And did you know that one in three people will get shingles . all no. Thats why im reminding people if you had chickenpox then the shingles virus is already inside you. all oooh. Whos had chickenpox . Scoot over. And look that nasty rash can pop up anywhere and the pain can be even worse than it looks. Talk to your doctor or pharmacist. About a vaccine that can help prevent shingles. Enamel is your teeths first line of defense. But daily eating and drinking can make it weak. Try colgate enamel health. It replenishes weak spots with natural calcium to strengthen enamel four times better. Colgate enamel health. With the pain and swelling of my moderate to severe rheumatoid arthritis. Ordinary objects often seemed. Intimidating. Doing something simple. Meant enduring a lot of pain. If ra is changing your view of everyday things orencia may help. Orencia works differently by targeting a source of ra early in the inflammation process. For many, orencia provides longterm relief of ra symptoms. Its helped new ra patients and those not helped enough by other treatments. Another biologic medicine for ra due to an increased risk of serious infection. Serious side effects can occur including fatal infections. Cases of lymphoma and lung cancer have been reported. Tell your doctor if youre prone to or have any infection like an open sore, the flu, or a history of copd, a chronic lung disease. Orencia may worsen your copd. If youre not getting the relief you need. Ask your doctor about orencia. Orencia. See your ra so, im going to filibuster because sara just put a huge amount of pasta into her mouth. I dont think she can do pop news for an indepth period of time. I was doing a pop news investigation. I needed to taste the food first to make sure it was okay for you guys. Okay. And bauds we love food, were serving up some breakfast first. Check out the chicken mcgriddle from mcdonalds. Im sure the name mcgriddle gave it away. A Fried Chicken patty wedged in between two maple mcgriddles. In place of a regular bun. This sandwich is so new, its only being tested in a handful of locations in central ohio. If its a success, it could be a across the country. I like it. You took a bite of it . Were you not going to . You guys are my tastetesters. Ive been accused of not eating the food. Its like a big mcnugget. I want to see indra eat it. Take a bite. Now the pressures on. Eat it shes from l. A. I do love chicken mcnuggets. Im not going to lie. Dont spit it in your napkin. Youre doing it for work. Its like a chicken waffle. Thats delicious. Without the waffle. Spicy, too. But thats supposed to be waffles. Pancake, no . Its waffleesque. Its sweet. Waffles and pancakes are cousins. And now, because we love the pop news still eating. Were jumping ahead to dinner. Because why not . And a pat that problem posed by the oscarnominated movie brooklyn, when Saoirse Ronans character gets invited to dinner. How did you learn to eat ive been taking lessons. Lessons . A class . The fork and spoon method now raising a red sauce ruckus. So to spoon or not to spoon . That is the question. Joining us is marc murphy. Chef and owner of land mark in new york city and gray salt in tampa. Yes. Now, we have a question for you. You were born in milan. Yes. Whats up . When i came to america, i grew up in milan. I livered in rome and i lived in genoa. I lived there for about nine years. I never saw anybody eat pasta with a spoon. Do like this and slurp it up . No, look, the side of the bowl is the spoon. Why do you need a spoon . How are you going to drink your wine . With a spoon . Lets just start. I have never been. My name is murphy. I was born in italy. My mother is french. I grew up mostly in europe. I never saw people eat with a are you silently judging us . A little bit. The worst thing is that at the restaurants. At landmark, we bring the spoon with it. Youve never said a word. Humor all the bad eaters. Some say i dont like the sauce splashes. The nook takes care of that . Youre not supposed to have too much sauce on it either. I find sometimes now, too much sauce on the pasta. Pasta is about pasta. Its not about the sauce. Its a good ratio between the two. Just for the record, your restaurants are amazing. And this bowl of pasta is amazing. Thank you for coming on. Im hoping for a free appetizer next time. Thank you for joining us this morning. Appetizer next time. Thank you for joining us this morning. Good morning, america. Max and the coach back with you. Saturday night. Abc. Warriorsclippers. They havent lost backtoback games all season. Blown out friday in portland. Draymond green, 11th tripledouble of the season. Half. Steph curry. He had 23. But golden state led 11599 with 2 30 to play. But, the clippers, a 130 run and this shot for the tie. The warriors now, 495. Number 14, kentucky, playing some really good basketball. But theyre at a m. Snl. Sportscenter. And at his alma mater. Daniel house drives. 4. 1 seconds remaining. Its offbalance. Tyler davis with the putback its good. A m. Big win for them. Good for them. Time. The winner of the Great American today on Hampton Roads business weekly its all about taking risks from a soccer mom who opened a cookie Business Insider raj to a young man who had to choose between finding a place to live or starting his own business. Hampton roads business weekly starts right now hello im jack this is the Hampton Roads business weekly a weekly look at the businesses and impact right here in Hampton Roads we want to hear from you if you have questions or comments right now during the show to us that hr is weekly. Ok lets talk about taking risk spoke with Mary Joe Bouchard an organizational consultant and Regent University alum on the importance of taking risk both in business and your personal life and can actually help Company Morale take a look the biggest credit business warfare with the next steps are to fix the business is taking those risks. How can someone manage the risk of business and life i think just like with writing or any other um its sort of thing with this comm competition is tough in involved. We we are afraid of the unknown. Were afraid of running for the whatever m