The road. And they dont really have airconditioning at all. They dont have lights. They dont have floor. They dont have toilets. They have really extreme poverty conditions. Bad as conditions are in countries like uganda, girls have it even worse. The reason i focus on Subsaharan Africa is because girls never get the chance. Theyre often married off at a very young age or they just are used to work at home and work in the fields while the boys go to school. And thats why reverse the course was born. So why dont you come help me make a bow . Reverse the course is a business and foundation that i started at the age of 12. I really wanted to help one girl go to school, and so i thought by selling products i could raise money to pay her tuition. But before she could sell any products, she needed to make them, and that included learning um, so it took about a month, maybe two months to really teach myself how to sew. And like i can only do a Straight Line still, its not like clothes or anything. Mary grace started small, with just one product. This is actually, my first thing i made. Its called a reversible headband. And it just slides in and out like that. Oh, thats so clever. With time, she added more and more types of accessories, and invested in more sophisticated equipment. This is an embroidery machine that i bought this past fall, and what it does is it embroiders letters, monograms, whatever you want and it can do like sailboats and different icons, too. So, for example, this is just some letters that i recently did, and then i can do different icons which are back up here. Her mother helps her with running the business end of things, but mary grace makes from headbands to bows. I try to do a lot of dualpurpose things so that people can both get a bargain but then also be able to help girls go to school. And thats the neat part about it. Oh, this is one of my newest things. Its called knot for profit, but knot, cause of the little knots on the headbands. These are monogrammed bows which you can stick on a headband. Her school bookstore agreed to sell the accessories. She raised enough money to pay the tuition for the girl in uganda, and many others as well. These are photos of some of the girls mary graces handiwork has helped to educate. And i started going into retail stores, and now im selling in eight different states, and so its grown a lot. Hi, sweetie. Hi. How are you . Im good. How are you . Good, thanks. All right so. Bring me some goodies . Yep, heres some new bows. Gat yeah. Lets just open this up. Ah, look at that. Its like spring in a bag. [ laughs ] dont you love it . So why did you decide to carry, um, mary graces hair accessories . I was walking down the street for the Sidewalk Sale one day and i came across her display and her bows and i had to have them. I totally fell in love with them. I loved the concept. I loved the color combinations. I loved the fact of what she was doing benefited so many other people and it was just it was the perfect fit for our store. Theyre incredibly popular. People love it. Let me see. You look fabulous, sweetheart. So what do you think about your headband . Its cool. Its comfortable, you know . So did you know that youre supporting a really good cause in helping girls go to school . Yeah. So what do you think about that . Its really, um its nice and it helps them a lot. Mary grace has accomplished a lot, but what about the future . My goal is to reach 100 girls, and so i im almost there. Just step by step. Its amazing how some thread, glitter, and sparkle, along with a lot of creativity and hard work can make such a big difference in so many lives. For teen kids news, im diyu. Weve all heard about going green. And weve also probably heard that going green is expensive. But thats not always the case. Think reusable. Instead of throwing away paper towels, use rewashable dishcloths. When it comes to containers, reusable Water Bottles are definitely cheaper in the long run. These are just a couple of ways to go green without spending a lot of green. Just because theyre legal doesnt mean theyre safe. Important warnings about Energy Drinks, coming up. Maybe youve seen a friend do it. Grab one of those drinks that promise to give you a boost of energy. They even say energy on the label. But as nicole reports, Energy Drinks could be packing a dangerous punch. For more than 1,000 years, people have relied on coffee to help them wake up. I drink coffee because it gives me more energy and i wake up and im ready to go for the day. I can get a little energized, you know, to get going. Its not the coffee that gets you energized, its the caffeine in the coffee. Theres also caffeine in many types of soda, as well as some teas. In moderation, caffeine doesnt cause problems for most people, but too much caffeine is it could affect your heart. It could affect your mind. It could affect your breathing rate. It can affect a lot of things. And that brings us to Energy Drinks. Most of us dont realize that the Typical Energy drink can deliver far more caffeine than we should have. Thats why Public Health officials, like dr. Delaney, are concerned. Over the last five years, what weve seen is a marked increase in the number of people who are ending up in Emergency Departments because of their energy drink use. And were seeing people with insomnia, nervousness, agitation, serious headaches, and, in very advanced cases, seizures. Energy drinks are big business. 20 billion in sales a year. A lot of those buyers are teens, and they could be buying big trouble. An energy drink is healthier. Id say an energy drink. Energy drink because it gives you energy and y c and exercise and do whatever you need to. Many kids dont realize that all that caffeine in Energy Drinks can be bad for them. Were not saying its fine to drink soda. The point were making is if you think that Energy Drinks are safer than soda, youre wrong. According to nutrition specialist dr. Deb, kids and teens should not take in more than 100 milligrams of caffeine per day. Thats about how much caffeine is in a regular cup of coffee. In this can, it has about 154. And you also notice that theres no resealable can, and this is two servings. So you can get too much caffeine really easy, and the sugar in these make em go down really, really easy. If it tastes good, thats great, but if it tastes good and you start drinking a lot of it, that may not be safe for you. Just to be clear, the Energy Drinks were talking about are different from the sports drinks teens might have after a workout. They think that these sports drinks and these Energy Drinks are the not. The sports drink has some electrolytes, which is just a big fancy word for, like, salt that you sweat out. But these Energy Drinks, they have a lot of different types of stimulants in them, and not just caffeine. So whats the best choice when you want an energy boost . When you want an energy boost, why dont you just make a delicious smoothie . Those are true Energy Drinks. The Energy Drinks you get from the store, you know, they make you go up really high and then crash really low. Its a fake energy and let me tell you, its gonna deplete the next time you visit your doctor, dont be surprised if youre asked if you use Energy Drinks. More and more doctors are including that question in their routine checkups. So remember, Energy Drinks are not kid stuff. And theyre not so hot for grownups, either. [ cheers and applause ] the greatest hitter that ever lived ended his career in style. On september 28, 1960, in fenway park against the orioles, ted williams played his game as a member of the boston red sox, and, in his final at bat, he hit a home run off orioles pitcher jack fisher that landed in the red sox bullpen. It was his 521st career home run. Im matt for teen kids news. Too much exercise and too little water they make for a painful situation. Ill tell you how to treat it. We all should know what to do in a medical emergency. Thats why were bringing you tips on first aid from the american red cross. What are heat cramps . Theyre muscle pains or spasms that usually occur in legs or the abdomen. What causes them . Exposure to high heat and humidity that causes us to lose fluids and electrolytes. What are electrolytes . [ laughs ] youve probably heard in science class of elements like sodium, potassium . These are electrolytes that are usually found in sports drinks. They are a valuable substance that our muscle fibers really need in order to function properly. Okay, what should we do . First of all, we want to move that person into a cool area, whether that be indoors or even the shade. And have them rest and stretch the muscle, even massaging the area can really be of help. To replenish those lost fluids, though, we should give them half a glass of water or a sports drink every 15 minutes. Just make sure that the fluid doesnt contain caffeine cause that can actually make the situation worse. So lets review. To treat heat cramps, the red cross says. Dont let heat cramps cramp your style. Stay properly hydrated. For tkn, im emily. This report is brought to you by the National Road safety foundation. Its time to meet the winner of this years drive2life contest, and get a behindthescenes look at the making of the Public Service announcement. Jake. Hi. Im alan. Jake lundell. Im the director. How are you . Im good. How are you . Sean, d. P. Nice to meet you. Hi. Jake is the winner of this years drive2life contest, sponsored by the his idea for a distracted walking psa was selected from nearly 1,600 entries nationwide. Jake and his family flew to new york from their hometown in minnesota to work with a professional crew to make the psa. Both he and his older sister katie would be the actors. The director walked everyone through the scenes that need to be shot. Katies on screen first. And you know your lines, right . Yeah. So whats your first line . This is katie. And then whats your second line . And im, well, you know who i am. Right, and youre gonna give a lot more feeling to it, right . Yeah. And believe it or not, one of the hardest things to do is walk naturally and not be looking around as if youre on camera, so youre gonna have to practice that a little bit. And then you go on to. And im, well, you know who i am. Much better. Thats exactly correct. Next was a quick rehearsal for katie. Katie, just walk towards me. Should i be looking at the camera . No, kind of looking off. Walk a little slower for me, please. This is your costume. Marilou will help you put it on. Have your face be completely white so you look like death. And before she walks out in front of a car, death grabs her and brings her back and says, ill save her today, but tomorrow, who knows . Ii dont feel alive. I dont feel alive. While jake practiced walking with his scythe, the crew prepped the prop car. Then it was time to start shooting. Standing by, and walk and start walking. After a couple of takes, the crew reset for the next scene. And action katie, get your phone. I found out i won about a month ago, and my teacher came into the classroom and was like, so, i have an announcement to make. And then he told that there were two finalists in our class and one of us actually won it. So we were all like, oh, my gosh, did we win . So, and then he finally said my name and i was like, oh, my gosh so, it was it was pretty cool. Come one more step forward. Thats it, right there. And action but i know something she doesnt. See that intersection . I forgot to point. And action but i know something she doesnt. See that intersection . A car will be going through it in precisely three seconds. Stop. I think that worked perfectly. A car will be going through it in precisely three seconds. Thats good. Hi, jake. You remember marilou. Hi. You ready to edit . Yes, i am. All right, come right this way. Jakes concept for a Public Service announcement earned him the top prize in the drive2life contest, sponsored by the National Road safety foundation. The previous day, he shot the psa with the field crew. Now he gets to work with the editor. And heres rick youre going to be working with rick. Good to see you. Good to see you. Pull up a chair, and well go over the shots, and ill show you how to edit. What i did and i thought this would be cool to see is how it goes from storyboard to the actual finished product. So what i did was i took the scenes, and i just separated all the different shots into the different scenes. So here, just katie walking down the street by herself. Yeah. Number two is the scenes with you and katie. Theres a montage of shots here. See, theres a car coming, dont walk signs, texting all different shots. So heres our different music choices that i found from our music library, so we can listen to them and see which ones you think work or not work. Yeah. [ dramatic music plays] so, it has tension, sort of suspense. Yeah, id i say keep this one. Okay. [ midtempo music pl]ys yeah, so far, i like this one and this one right here. Okay, that ones good. Okay, were all done. You want to see it . Yes. Okay. This is katie. And im well, you know who i am. Lifes going great for katie. Class president , captain of her soccer team, and just aced her sats. [ record scratches ] delivery down. Very good. Wow. Great compliment. [ laughter ] okay, so, guys, the next step is burn a dvd, and youre gonna present it to the National Road safety foundation. You ready to do that . Yes, i am. Awesome. Okay. Fist bump. Okay. [ chuckles ] yeah. Next week, the World Premiere of jakes winning psa. You wont want to miss it. For teen kids news, im amelia. Homecoming and prom two occasions during high school when we have the chance to get all dressed up. But sometimes, finding the right dress can be stressful. Christina got advice from an expert. Im here today with kim collins, an expert stylist from promgirl. Com, and shes here today to show us some classic and trendy styles. Thank you so much for having me. Lets get started. So, this first style is considered a classic look. Can you tell us a little bit more about why that is . What makes this classic is the beautiful simplicity of the styling. The strapless sweetheart neckline and the beautiful knot detail just make it that classic look. Mmhmm. And why would this be a good option for a lot of teenage girls . This style is figureflattering on all body types. Not only that, but it gives you endless accessorizing possibilities. You see weve done it here with a very glamorous necklace and beautiful chandelier earrings. Yeah, it does look great. Thank you. So, this next dress seems very dressy. Can tell us a little bit about it . So, this is the complete opposite of what we just looked at. This is all over sequins, completely glamorous, and a little bit of sleeve. Mmhmm. So, how would you suggest accessorizing this as not to go overboard . I like a little bit of a mutedtone earring and a little bangle, and a little strappy shoe always just ties the look together. Yeah. It looks great. Thank you. Personally, i think this floral dress is a really great way to show off a fun and girly personality do you agree . Absolutely. This is one of my favorite looks. Whats really cool about this is this designer took a trend in every type of wear the floral and turned it into yeah. Is that what you like best about this style . That, and it really brings out the personality of the girl thats wearing it. She can be fun and flirty, have a little bit of bling on there, and then she can just put a little moto jacket on, and youve got a completely different look. Yeah, it looks awesome. Thank you. This dress is absolutely gorgeous. Can you tell us a little bit more about how sequins can make a big statement at any prom or homecoming . So, the girl that wants to wear that allover sequined dress wants all eyes on her all night. So you walk in its just this amazing reveal. And then you dance on the dance floor, and these little lights catch all the sparkle. Yeah, she would definitely be catching a lot of sparkle in that dress. Absolutely. This next dress is very sophisticated. I love how the long sleeves are paired with the big open back. Yeah, sleeves are very on trend this year, but to make it not too covered up, the open back really just makes it fun and flirty. Yeah. This dress so, when you come in, its just a little bit of sparkle in the front, but when you leave, you make even more of a statement. Mmhmm. And its very classy, too. Absolutely. To me, this dress is classic with a little bit of a twist. Why is this a great choice for prom . So, the fabric of lace is very sophisticated. You know, any girl can wear it. But when you add a little bit of sequin and that little bit of keyhole neckline, it just makes it really young and flirty. Yeah. These dresses are all so beautiful, and they offer a lot of different styles for varying tastes. But what if theres a girl whos shopping on a budget . Well, at promgirl. Com, we have thousands of styles in every price range, but dont let that intimidate you. We have a great search feature where you can plug in your length, your color, your price point, and really find that perfect dress for you. Wow. That sounds awesome. Thank you so much for showing us all these dresses. Oh, thank you for having me. Well, there certainly are a lot of choices. But, girls, remember, its your special day, so wear something that you feel great in. This is my favorite. For teen kids news, im christina. That wraps it up for this edition of teen kids news. Well see you again next week. Its another jampacked edition of sports stars of tomorrow. Well be introducing you to some of the nations Best High School athletes. Well visit two historic programs to meet a pair of top prospects who want to go out on top. Well also go to a small town in ohio to check out one of the natations top tight ends. Those stories and more are on your way. Next show open thanks for joining us today. Im your host, charles davis. Lets get started on the west coast with a star football prospect at a legendary program. One of the most storied High School Football programs in the entire country is de la salle in concord