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right now at 10:00, tragedy on the hudson. exclusive pictures of a helicopter and plane colliding in mid-air. thousands of people below watching in horror as the aircrafts crashed into the river. tonight, investigators are searching for victims and answers. authorities have recovered three of the nine victims presumed dead. one of them is a child. a crash new york city's mayor says no one oucld chave survived. tonight as the sun went down, divers are searching. it was a beautiful noon hour in new york when the tragedy struck. a plane headed for ocean city, new jersey. a helicopter on a sight-seeing tour both colliding in the sky. >> once you heard the blast, that was it, it just went down. >> i saw the plane hit the tail of the helicpter. the helicopter started spiraling and then we saw the plane go down. >> we have to show you the haunting images again. frame by frame you can see the mid-air crash. all of this happening as many people stood and watched from the banks of the hudson river. >> we look up in the sky and saw something fall in the water. then we see a plane minus a wing. it was spiraling out of corol and smashed right into the water and sank right away. >> reporter: today, mayor bloomberg rushed to the acdent site. early on, he said publicly he didn't believe anyone could survive a collision of this force and these conditions. >> we will, over the next hurs, remove the bodies from the helicopter or airplane that we found. at this point, our paramount focus is making sure that our divers are safe. >> reporter: this are a lot of questions here. how did these aircrafts get so close to each other? was there radio contract? was one supposed to yield to the other? answering those questions could take months. the first priority is recovering the victims. the next? removing the plane and helicopter from the river, hoping the wreckage will reveal additional clues. >> they will do a complete investigation before th announce their conclusion as to what happened and whether there are any steps that should be ticken to improve safety and prevent similar tragedies such as this. >> we are learning tonight officials say a pilot watching all of this from the ground tried to use his radio to warn the plane and helicopter moments before the impact, but it's unclear if the pilots received that warning. more details now on the top story. the areas of the crash is one of the busiest airspaces in the nation. smaller aircraft in that area are not controlled by air traffic controllers. instead, they use a special radio frequency, informing other pilotsn the area about takeoff times and flight routes. this is a still-developing story. we'll have breaking information as soon as it comes in, plus new reaction on the news edge at 11:00. closer to home, investigators are looking into what caused a plane to crash in maryland killing two people. this one happened in a cornfielnear tnytown wn air t bird with the engine and propeller located in the back. the victims' names have not been released. investigators say the man flying the plane was an experienced pilot. all right. the fox five storm force is working hard on our other big story tonight. a summer scorcher is not too bad out this right now, but just wait. tomorrow's temperatures could rise to dangerous levels. how high are we talking about? gary is the man we're checking in with for the answers. how bad will it get, gary? >> wye haven't had a -- we haven't had a stretch of real, real hot weather so far this summer. we've had a day here and there. highest temperatures so far, at least this summer season, for national has been 96. i think we tie that for tomorrow. looks like we'll jump right up into the mid, possibly even the upper 90s in some places. let me show you the setup here, too. big things happen overnight tonight. that is a warm front will slowly lift through. that really will allow the real hot and especially humid air to come up from the south and southwest. high pressure is centered offshore. that allows that onshore flow to bring the humidity in. so definitely tomorrow, the first day of it being hazy, hot and humid. our temperature trend here shows you not a good trend. 96 tomorrow. it's looking like monday will be the hottest day. is there much difference between 96 and 98? a little bit. even monday, the heat index will be higher. tomorrow touching 100 on monday surpassing 100. and then we cool a little bit as we start getting into the middle part of next week. we'll talk more about it. unfortunately, that's the greatest news, but this is the first taste of summer that we've had. so we're not used to it. full forecast is coming up. >> hey, gary? >> yeah? >> thanks for that good news. we appreciate it. >> that's my job. >> i know. we'll get used to it. all you need to do is go to myfoxdc.com and look for our day planner on the right of the page. new tonight, a appy homecoming for a group of american students quarantined in china. the high school students were visiting china when one of them got sick. several later tested positive for swine flu. after being on lockdown for over two weeks, they arrived at dulles. we now see the happy reunion, jennifer? >> reporter: absolutely. all of the students who went to china together are home safe and sound and boy do they have stories to tell. they got more than they bargained for after getting caught up in a swine flu scare. three of the four who flew home tonight were hospitalized for several days after testing positive for the h1n1 virus. >> they still have to clear customs. >> reporter: four families wait anxiously for their teens to arrive from beijing. the relief and joy bubbles out of them when they see their children looking happy and most importantly, healthy. >> i had fun there, and i could have stayed longer. >> reporter: 21 students from the university of maryland left july 13th to learn about the chien ees culture and language. all were quarantined by the chinese government and some hospitalized when half the group got sick. >> almost everyone else was sick. i felt bad for them, but at the same time, i was glad that i didn't get swine flu and didn't go to the hospital or anything. >> reporter: 11 kids went to the hospital and 9 tested positive for the virus. being alone in the hospital was scary, but the actual virus wasn't so bad. >> i thoug it was just the flu. they said it was swine flu so i had tbe quarantined and had to stay in te hospital. >> reporter: everyone agrees the ordeals with hardest on their parents in the u.s. >> for me it was like, i won't like it, but i'll get through it. for them, we had no contact. >> reporter: at least they've all got good stories to tell now that they are home. plus, olivia got an engraved survivor's gift as well. >> i survived swine flu in china 2009. >> reporter: most of the students came home a little over a week august but many of them stayed longer to get in the trips they missed while quarantined and hospitalized. >> quite a story to tell, and i'm so glad they are back safe. thank you, jennifer, for that live report. reports say 1800 americans have been quarantined in china since the outbreak began. an out-of-control water cannon injures three firefighters in newburgh, maryland. the three volunteer firefighters were hurt by a deluge gun. that is a massive water cannon that shoots out water from the top of a fire truck. officials say the gun became dislodged and hit the firefighters. all three suffered nonlife- threatening injuries. a sme scare dousing riders on the green and yellow lines just before 9:00. police reported a large amount of smoke. earlier reports claim someone heard an explosion and investigators say it did happen. the incident did explode. now, if you are going to ride the rails, pack your patience for this weekend. for the rest of the work, now is the best time because congress is out, people are on vacation and ridership is lower than usual. you can check the details on myfoxdc.com. well, it's a day to remember. the nation's first hispanic supreme court justice is sworn in. sonia sotomayor became the third woman and first hispanic to be elevated to the nation's highest court. don't expect any big changes. the new justice is not really expected to schiff the balance of power as she replaces justice suitor. car row line shively explains. >> congratulations and welcome to the court. >> reporter: with that, sonia sot mier and the supreme court made history. sotomayor becomes the court's first hispanic justice, just the third woman and first justice to take the oath live on television inside the court building. president obama nominated her in may to replace the retiring david suitor. the senate confirmed sotomayor mainly down party lines, all though nine republicans voted for her. most democrats say her 17-year career shows she's a moderate well within the main treem while conservatives say she is a liberal that will bring her comments to the court. they will check everything she does in a month from now when the court takes a campaign finance case. a rare early hearing before the usual october start. most justices take at least one of these oaths in a big public ceremony at the white house. instead, sotomayor will have a reception there in her honor next week. >> caroline, thank you. the next session starts september 9th. that's when the justices will hear argumts but the entire court will get together to welcome the new judge. a madman storms a pennsylvania gym and pulls a gun. four people died including the shooter. next, new surveillance video moments after the attack. and virginia is slashing its sales tax for back to school. how some are saving more than 5%. later "idol" judges telling it straight up. what they are saying about paula abdul's sudden exit. maureen, more than 90,000 fans rush, rush out to redskins games at fedex fields. that's for games. today they set a record at their facility. what a sight to behold. we'll have the details later. yo t.'s  all right. ready, set, shop. virginia sales tax holidays sending shoppers over the bridge. you've still got time to save. those tax breaks for many of those back to school items are on sale thanks to the commonwealth. that means 5% off. >> many retailers are also sweetening the deal. >> no these soon to be first and second graders aren't practicing math skills, they are trying to pass time. what have you been waiting for all the way up to 100? >> my mommy. >> mommy is somewhere among the throngs sweezing the extra buying power. any item of children's under $100 or any school supply under $20 can be purchased without the extra 5% tax this weekend. amy bought ten pairs of shoes. >> we have shoes until the age of 8 or 9, and we are 1-year- old today. >> reporter: one son, nearly a dozen pair of shoes. why? >> the economy, my husband was out of work january to april 3rd. you have to save where you can. >> reporter: potomac mills was packed with shoppers perhaps because similar tax-free days in maryland and district were canceled this year. bulging bags and tired tots crowd this enormous outlet mall. parents are profiting from no taxes and deep discounts. the men may have had enough. >> we've been shopping since 9:00, 9:30. >> can't we settle down? >> how are you feeling now? >> i'm ready to go. >> reporter: do you not like shopping? >> that is boring. >> reporter: caleb did get a new pair of sneakers. his counting sister caitlyn is counting on a reward for her tience. >> i think it's a little fun because you get to pick out clothes. and sometimes, your moms let you have toys. >> reporter: sadly, the toys are not tax free. stacey cohan fox 5 news. >> i think that little girl is a little girl after my own heart. shopping? gotta do it when you have girls. the sales tax holiday runs through tomorrow shoppers are expected to save $4 million. you can read more about it on myfoxdc.com. just click on the money tab. when it comes to the economy, things might be lookinbetter but still over 14 million americans were unemployed last month putting the national jobless rate at 9.4%. the president even took to the airwaves today to reassure americans the worst may be behind us. in his weekly radio address, the president noted july's jobless rate was lower than june but made it clear there is still a long way to go. >> we must do more than rescue our economy from this immediate crisis. we must rebuild it stronger than before. you must lay a new foundation for future growth and prosperity. a key pillar for a new foundation is health insurance reform. reform that we are now closer to achieving than ever before. >> meanwhile, republican bob mcdoald delivered his party's response to the president's address. the virginia gubernatorial candidate argues it's just another reminder that families and small businesses are struggling. the way to a stronger economy is by shoring up the nation's health care system, but the plan is facing serious opposition across the country. americans try to understand the future of medical coverage. >> reporter: all across the country, long lines and packed town hall meetings filled with people angry at president obama's proposal to overhaul the health care system. >> we want the truth from the president. that's all we want! >> reporter: mixed into the conversation about health care a large dose of politics. town hall meetings erupting into shouting matches. one democratic congressman claiming conservatives planted people in the audience to oppose his viewsp. >> we don't base decisions in this community based on mob rule. >> reporter: dick durbin plames the health care industry for those disrupting the meeting. >> it turns out, can you trace it back to the health insurance industry that opposed health care reform because they are making a ton of money off the current system. >> reporter: people banged on a door at the town hall meeting. the argument so fierce, one person ripped another man's shirt. in denver, house speaker pelosi hoping to replace myths and rumor with fact. >> under this legislation, your premiums will be capped but your benefits will not. >> reporter: one of the missouri senators town hall was canceled due to civil debate. >> both sides have passion. both sides are organizing. that's when this democracy is about. i think we need to show everyone respect. >> reporter: democrats counter to the president's plan would encoage real market competition. >> president obama says progress is being made. the president says the aarp, the american nurse's association and american medical association back his health care plan. coming up at 10:00, a kennedy in the hospital. eunice kennedy shriver's family remains at her side tonight. the latest on her condition. plus, caught on camera. new video after a terrifying gym attack. and a show of force to help save a neighbor facing forlosure. we're back in three minutes. stay with us.  president john f. kennedy's sister continues to fight for her life in a cape cod hospital fighting for her life. she's suffered a series of strokes in recent years. she's perhaps best known for starting the special olympics. that work was inspired in part by the struggles of her sister rosemary. we're learning more about the deadly shooting inside a gym near pittsburgh. surveillance video shows several women running for their lives. we learned the shooter first paused to shut off the lights before opening fire. meanwhile, the community is coming together to remember thvictims. mourners held a vigil friday night in collier township. family and friends comforted one another. a memorial of cards, flowers and balloons is near the shooting site. now residents are just praying for the health of those who survived and hoping something like this never happens again. >> it could have been any one of us, and anywhere any time, but that was a scary thing. >> i want to go on. i want to be able to go back in the gym and work out and remember these ladies because we're working out together. >> the gunman killed three women and nine others were hurt. two of the victims were laid to rest today. a montgomery county firefighter arrested in an online sex sting, but he's not the only one. new at 10:30, find out who else was taken down. plus -- >> imagine trolling the internet and finding the perfect house to rent. the problem is, you already live there. coming up, we'll tell you how to avoid te stlalatest iernet scheme. troue in the drive through. turns out, some of the best sounding menu choices may be the wrong choices. we are sorting out the good from the bad still ahead. >> yummy.  since re/max first opened its doors back in 1973, we've helped millions of families buy or sell a home. through good times and bad, including five previous recessions, re/max agents have provided the kind of experience america relies on to get the job done. today, in the worst housing market most of us have ever seen, that experience is more important than ever. find out what re/max can do for you. nobody sells more re estate than re/max. julie loves target, it's got the supplies teacher told her to get and for a great deal. she also expects he'll love the sandwich. she expects he'll think of her when he sees the note. so she shops target. gotta have deals on the stuff she's gotta get. target. expect mo. pay less. ♪ tell me who's watching. ♪ i always feel like somebody's watching me. ♪ (announcer) it's right here. it's easy. wre learning more about an internet sex sting involving a montgomery county firefighter. he is one of 20 men arrested in the four month long investigation. the sting was to protect minors who had been using social networking sites to engage in prostitution either by choice or against their will. mees say because of those sites, the problem is much bigger than montgomery county. >> one of the things we he did learn is that it's not just a county problem. we had people responding here from ohio, new jersey, and then other regions around the beltway. so i don't think it's just montgomery county. i think it's more common than people might believe. >> the lieutenant will appear next week in court to answer to the charges. right now, he is on paid administrative leave until the investigation is complete. so, you are looking for a house arrest. go online and find the perfect one. it's the house you already own. >> a virginia woman became the target of this internet scheme. as tisha thompson explains, now police have a warning for you. >> older different style windows. >> reporter: ashley pollland thinks it started when she put her 90-year-old house for sale. >> it's distinctive. >> reporter: with details like the original log still showing and plastic flowers on the window sill, she says it's the kind of house that tends to stick out. >> i was looking for a house to rent because our house was for sale. i came across an ad that asks for $800. i thought that's really cheap for a single family home. then i saw the picture of my house. >> reporter: there it was on craigslist. a stranger claiming he owned pollard's house and wanted to rent it out. >> this is my house for sure. i mean, when i saw it, i was in shock. what is going on here? i couldn't believe it. >> reporter: pretending to be a potential renter, pollard e- mailed the stranger. he wrote back saying he was from nigeria and wanted $1400 before letting her into the house. >> don't hand out cash. >> reporter: erika hernandez of the police department says anyone interested in renting should never assume the person they are dealing with is the real owner. >> if you have doubts about who the owner is, contact the zoning, get information wh ow this property. do more research. v reporter: pbela rd iees d r crook got her as ddresan description of her house from the legitimate real estate listing. >> i think he was trying to get people to send in money. that was my biggest fear that someone would fall for this, send him the money then come knock on my door saying, you know, where's my money at? >> reporter: tisha thpson, fox 5 news. >> the pollards live in a very remote location, not the kind of place you accidentally drive by. since the listing went up, more than a half dozen extra people drive by the house each and every day. the police department has launched an investigation. tonight, a minneapolis woman is fighting to keep her home. this time, the foreclosure crisis to blame. this is where 26-year-old rosemary williams calls home. friday, she was evicted and the bank changed the locks. hours later, her neighbor showed up to help her get back in the home. >> i was about to run away myself and leave everything behind. thank god a lot of people came around to give me the support i needed. >> after helping her retrieve her belongings, neighbors began to hold a sit-in. they are willing to go to jail in an effort to bring justice to williams and thousands of other homeowners who have become victims of the foreclosure crisis. speaking of foreclosure, some of the homes are literally bugging people in new jersey. tens of thousands of fish have been dumped into pools of foreclosed home. the idea is to use the fish to get rid of mosquitoes in the area. >> this pool is filled with mosquito-eating fish being used to combat a big problem in this county. >> reporter: the mosquitoes were so noorblly bad in this paramus neighborhood a few weeks ago, his grandchildren could hardly play outside at night until he figured out why. >> we thought it was from the house up here which was in foreclosure, but it turned out it was across the street. that pool was completely black. >> reporter: and loaded with mosquito larvae. stagnant swimming pools foreclosed properties carry mosquitoes with the west nile virus. particularly with the rainy weather. now the mosquitoes are sleeping with the fishes. >> we nerve area plied any pesticides, went back a week ago and have not found any breading. they are taken from a pond at the mosquito control office gobbling up the larva. the county still has to spray its trails. less organic than these little suckers which for now are doing the job in john's neighborhood. >> they are wonderful. they ate 'em righup. >> reporter: john hutty, fox 5 news. >> kind of creepy. a baseball game with no peanuts? what? >> how can that happen? >> why the nationals -- why are they doing this? >> i don't know. plus, fan appreciation day and redskins camp was packed. sports is on deck next. >> got you all tongue tied there? we are rocking out at the air guitar championship. the best of the best starts this weekend. >> look at 'em go. >> wow. then at 11:00, an unexpected downside of the cash for clunkers program. you win but who's losing out? we're back in a few minutes. big chipotle cheesesteak. an : juicy steak layered with zesty chipotle sauce, melted cheese, piled high with only... the toppings you love on freshly baked bread. only at subway. subway. eat fresh. so it's no surprise that we're now servinup... iced tea that's fresh-brewed. thirst-quenching fuze fresh-brewed iced tea. the newest fresh idea at subway. ♪ but they also need vitam d to help abso calcium. with yoplait kids, trix yogurt and go-gurt, they get both. yoplait, the one for kids. go-gurt is specially made to freeze and thaw by lunch time? so kids can have their favorite yogurt in their lunch x go-gurt. freeze it. thaw it. eat it up. . a baseball game without peanuts? that's like a movie without popcorn, isn't it? that's what happens august 23rd. the team is hosting a peanut- free game for all of the fans with peanut allergies. fans can buy tickets for $35, and it's for a party suite that has been thoroughly cleaned beforehand. the ticket holders will also be allowed to bring in their own food. >> i guess that's a good idea because some people can't get anywhere near the peanut pz. >> exactly. speaking of the gnats, they are looking to make it seven, can you believe it, seven in a row? >> seven in a row. and the skins are pulling out all of the stops for their fans. >> reporter: hi, guys. through last season, the redskins have the largest stadium in the national football league. so they are used to playing in front of huge crowds. last summer, 28,000 of you wanted to catch the scrimmage. today, more than 29,000 found their way to ashburn to find out how improved this team is for year two of the regime. the fans made the mercury rise by dismaying their redskins fever, more than impressing the rookie out of texas brian. >> i was really surprised. you know, usually in college, a scrimmage is just us. now you have the whole city out here. so that's showing a lot of love. >> the fans come out. they always support us. they give all they can. we can't do nothing but appreciate it. >> we proosh yat as kids and they watch us on tv. the opportunity to see us in person means a lot. >> reporter: does it almost surprise you every year that it seems like every year the crowd swells and swells? >> every year it seems like it grows. it shows you how many fans we've got. hopefully we can bring something home for them to be proud of. you heard maureen mention the nationals. they are looking for a season high seven games hosting the dbacks. in the bottom of the fourth served one up on a platter. starting pitcher garrett mox 0- 4 coming in. top eight, girardo power with a chopper. ryan zimmerman, another spectacular play with a glove. 5-2, the gnats win the seventh in a row. for your troubles, you get the cream pie in the face. very nice. coming up on geico sports extra, we'll show you exactly what nearly 30,000 people saw out at redskins park. we'll have highlights from the actual scrimmage as well as reaction from various players. maureen will also have andy roddick and we'll tell you if he moved into the latest open. idol judges telling it straight up. >> oh, did you have to sing it? oh, man. >> you know i love me some paula. >> i see. what they are saying about paula abdul's decision to leave the hit show. gary, please don't sing, but what have you got in the weather department? >> hot, hot and more hot. i have no paula news. (mom) he needed everything for college: towels, sheets and then there was the stuff he wanted... like a new microwave. and because of walmart's unbeatable prices, we were able to get it all. ...and then some. set them up for success-- for less. save money. live better. walmart. but there's one little friend you don't want him to meet. the flea. just one in ur home can turn into thousands-fast infesting carpets, furniture, even your bed. to stop an infestation, ask for frontline plus. it quickly kills fleas, their eggs, and larvae-even ticks. it's waterproof. and one dose lasts all month long. fleas are nobody's friends. ask for the vet's #1 choice for dogs and catsrontline plus. the best of the best. the most talented air guitarists descended on the nation's capitol for the u.s. air guitar national championships. the competition kicked off last night at the 9:30 club. the dedicated dreamers were judged on three things, technical merit, stage presence and something called airness. don't know what that is. you also have to have a cool name like the shred, sanjar the descrier and william ocean. >> i wanted more. i want to the prove that it wasn't a fluke the first time i won and to go back to finland and have a chance to take on hot links on the world stage, i couldn't ask for more. >> we're sorry maureen didn't make it. she didn'win this we're. the winner heads to the world championship in finland. >> but i will always be the airness. >> we have to look that up in the dictionary. from guitar heroes to "american idols." it's back to work but without fan favorite, my favorite, paula abdul. >> we have the picture. paula announced this week that she would not be returning citing a contract dispute. still think this may go a different way. tonight, we're learning victoria beckham is temporarily standing in. we speak with the new idol team to see how they are coping. >> reporter: "idol" auditions came back to the mile high city and e mootd was somber since paula announced her departure. >> i'm in black because i'm mourning her leaving theshow. she was really the heart of the show. she was incredibly nurturing to the contestants. it was like that for me last year. >> i'm really sad. i was looking forward to her even more so than simon and randy because you can count on her to be the nice one. >> i love paula. i think she's, like, kind of the one that brings you up. >> reporter: after eight years together, paula's presence will be missed. >> me and ryan and simon and her started this journey together, so really shocked and sad and really just couldn't believe that she's not here, but you know, we love her. i'm sure she's gonna be great whatever she decides to do. >> it's a little different coming to the show without her. you never want to see anybody leave something like this, so we wish her the best and love her. we always will. >> she was look my best buddy really on the show. you only realize how much you miss somebody when they're not there. i'm sad. >> reporter: but in denver, guest judge victoria beckham, aka posh spice did her best to keep it up. >> i don't know if i am nervous or excited but my heart is about to jump out of my throat. >> reporter: simon has a fool proof way for contestants to move on to the next round. >> suck up to me really at this point. >> all right. >> reporter: no word yet whether beckham will become a regular fixture on idol but her kids were confused about the trip. >> they thought i would be up d >> reporter: next stop, beantown. in denver, fonews. >> let me say one thing. two things. victoria beckham, don't think she makes a good fit but the dress is fab yu louse. >> -- fabulous. >> what do you want to bet that paula comes back? >> know we're eating into weather. >> gary is a big paula fan. >> we need to take this seriously because it could be dangerous. >> it's going to be hot, you know? just prevent against ek sussive time spent out in the heat if you can tomorrow and especially on monday, too. you know, we haven't had heat like this. so we've had one day as it was a couple of days. 96 so far this summer season at national. believe it or not, we've had a can youle of showers out there. maybe you got a sprinkle or so driving out this evening. that's passing to the east now. some of the louds will linger on tonight. mid to upper 90s tomorrow. i think a couple of upper 90s are possible tomorrow away from the water. down towards fredericks, perhaps manassas and toward charlottesville. temperatures will be in the upper 90s and the heat index tomorrow. don't think necessarily we'll surpass 100 but we'll be right there buing up against 100 tomorrow late afternoon. it will be hotter on monday as it looks like on monday temperatures will get a little closer. the actual air temperature will get a little closer to 100 degrees. again, some folks south and southwest of the metro may be touching the triple digits with the actual air temperature. the humidity that we're gonna have, of course, we'll add probably about three to six degrees more in the feels-like category over the next couple of days. the warm front goes through tomorrow morning. we're going to be hazy, hot, humid. this bubble of hot air that has been so long way off to the west of us this summer will finally make a bit of an appearance on the east coast. again, we've been waiting on this for a while and e've been trending fairly comfortable this summer. that all changes now as this mini heat wave runs into us tomorrow, monday, tuesday. it's looking like wednesday we'll get a little bit of a break from the heat, but it wouldn't surprise me if this number for wednesday doesn't creep back up a little bit maybe 92, 93, as we actual i had start to get into the beginning part of next week. by the latter part of next week, temperatures in the 70s this evening. still 80 for raleigh. here's the heat bubble that extends all the way up into illinois and wisconsin this evening. shus is 89 degrees. the heat index out this at this hour is still 94. the high temperature today in st. louis was 97. it felt like it was between 103 and 106 with the heat index. this is a good gauge city. when the heat is on the run to the east coast, always look to st. louis tosee what they were. they were 97 for the high today. i think for tomorrow, we're going to be right in there as we tend to mirror their high temperatures with this type of setup and the hot air coming from the west. showers mainly staying to the north of us. a little bit of it touched us this evening. very, very late activity. the clouds move on off to the north of us tonight. some will linger, though. 73, upper 60s in the suburbs. very hot, very humid tomorrow. 96 for a high, but with the heat of the day and sunshine, it will feel like 100 degrees. if you can stay in tomorrow, stay in, stay cool, stay in he shade. do all those things. this is only a few days that we have to worry about this, and then it's going to get cooler in the middle to latter part of next week. so do all those things you know to do. plenty of knew id. not the booze, though. water is best, lemonade is obably good, too. 98 on monday. i think monday will be the hottest day of this little three to four-day heat wave that we have coming our way. >> okay. thank you, gary. so we have new additions to those popular bumper stickers that abbreviate popular beach destinations. now there is irq and afg, iraq and afghanistan. many americans have loved ones who have served or are serving there. now one local group wants to make it easier for military families to be noticed. >> it's totally irrelevant if you are for us being in afghanistan and iraq. totally irrelevant at all. what this is about is just supporting soldiers and nothing else. >> today, the group mailed out 5,000 stickers. if you'd like to learn more, head to myfoxdc.com and click on web links. we've all been there beforen the drive through lane weighing the best options for your health. >> what sounds good may actually be bad for you. the proof is in the numbers, and we are breaking down the worst offenders in just three minutes. ntth moms know kids need calcium... but they also need vitamin d to help absorb calcium. withoplait kids, trix yogurt and go-gurt, they get both. yoplait, the one for kids. go-gurt is specially made to freeze and thaw by lunch time? so kids can have their favorite yogurt in their lunch box go-gurt. freeze it. thaw it. eat it up. for some, it's the toughest decision of the day, what's for lunch. >> when penny pinching is a must, we are all guilty of searching for the biggest value for our dollar. that could mean a bigger waistline. mark martinez reports. >> how are you? are i get asteak burrito, please? black bean as and rice. >> reporter: according to men's health magazine it's something two out of every three working americans have in common. at least once a week they pick up their lunch from a fast food place or restaurant. >> yes. can i have cheese, sour cream and lettuce. >> reporter: eating out every once in a while couldn't hurt that much, could it? if you don't pay attention, this might be trouble in the drive through lane. >> thank you. >> life is full of choices. so is the menu at your favorite lunch spot. making a healthy choice is all your doing. crystal sumner is a chef instructor as well as a registered dietitian. >> most fast food restaurants or even, like, quick food restaurants do have a healthier choice. you just have to know how to pick it. >> reporter: for example, if you stop at chili's, one item that may jump out at you is the cricken crispers. a check of the web site shows that dish weighing in at over 1800 calories. not to mention over 4,000 milligrams of sodium. chicken crispers would account for almost a whole day's worth of calories and two days' worth of sodium. the better choice, chicken wrap. a large prime rib cheese steak sub sound goods. at 92 grams of fat it is the equivalent of eating six glazed fritter as dunkin' donuts. instead at quizno's, a small turkey sub would have one-third of the fat recommended daily for a healthy diet. speaking of dunkin' donuts, you probably don't think of eating pastry as the healthiest way to go. last fall, dunkin' donuts launched its smart line. >> flat bread sandwiches, veggie egg white sandwich with reduced fat cheese and turkey sausage with spin match and reduced fat cheese. both are under 290 calories. >> reporter: on the beverage side,

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