I wonder if people have tips forgetting rid of stic fro 7 weair . Ee be. Alc k don . Mtlloonyo hair it. Hav . Ay cerds beforend. O this today is so fine, go ahead. If you dont want me to i wont. Its so bad. [laughter] now you have to. Our producer in our earat goes now you have to. Now have you to. [laughter] okay, so,he i this picture of this mom with a hospital i pulled a ptu oth seens a ipped my l anyp . Hthin when you look at this picre . What kind o emotions are you feelg . I said n i would feel more if i saw ature of t [lte isnt that great . Unless its your own. How can you not hear that story . The little baby is alien i dont know. It wasnt like an older cuter baby it was like a newborn, wrinkly all weird looking. Love that thank you for letting me share that. [laughter] you c, i wl get you back. You can call me out sometime. [laughter] thank you tiffany that is what we love about you. Foods we tend to always overeat from the author of your body on food. Okay. You sai tacos. Interesting because the foods we like a neurological reason is, they are super sugary, salty, they are fatty foods usually all three. Ps are 100 . Potato chips are 100 french fries are in that category. Along wit pizza, dghndut why do we overeat them . What is the benefit . The neurons the dopamine neurons become very active. Hav when we eat these same activation that happens with cocaine, and meth. Very tru i say that give mysel stet credit because im talking about methamphetamine. [laughter] biggest tgger f arehe bieeto se those addiivo swap out soastedou nay helpful. Im sorry i got so off tract. Halloween. U. S. A. Today lists the top four traditions of halloween in order of what people like to do what is your tradition . I would say carving pumpkins the kids would call me out we dont do it. Number one is trick or treating, carving pumpkins, and number four dressing up. My tradition is i like to paint pumpkins. Is that so awesome i mean seriously. Then we have a picture of the one we carved which is a pumpkin eating another pumpkin and this is six my boyfriends son. We carved this painted that day. You see the little one he is eating . You got to look closely at this pumpkin. He its a cannibal pumpkin because it is eating another pumpkin eating its own. [laughter] i love that. That is fun. Thats a tradition, thats a super awesome pumpkin. He picked it out. We were like what should we paint it he picked out what we should carve and paint and did them together. He painted the white and everything. Yeah. Thatoo s the coolest ppkin eveell have. Look at thaace. Thats so good i love that. Is your favorite halloween tradition . Lets know. Ybe you have a good picture. Youre a good girlfriend tiffany. Thank you. [laughter] thank you. Before we go to ouravoreeviee house. University sool mileu the ay. T huge range of merchandise to help you get a jumpstart on your holidayho showing us the great stuff they have. Great things for everyone on your list. This bottle opener we just showed was made with a bat used during major league play. Also lots of items for kids and your home. This year the holiday shops are celebrating their 40th year by giving back to the community. Anyone that brings a food donation for feeding america will get half off admission. Love it. Again these shops are open on saturday, this weekend at the school. The address is on the screen right there for more information you can visit them online at holiday shops. Org, or check them out on facebook as well as instagram. First up today, a reason to love the season, gets cold outside, its a great excuse to cozy up inside with a hot cup of tea and great book. Today, a short list of great reads from the perfect guide. Carole barrowman is an english professor at Alverno College and a milwaukee journal sentinel. Im trying to bite my cheek so i dtaugh amore. T tt itsot we h so hilarious, but then what i later ehows ts lovterny ma ment sheee having with hees becau notborn. S givehebof the pumpkin carving shes . Ievony own ts. I dont even like cats and like it. Youngers areun. Tentality ofh adero athing i can do with a child is fun me. Ou can j rust when k sche great tooee nou uy thi gion iser book. This first book is wonderful. Its right up there right now, its one of my top books this year. Its about this romantic encounter that separates two then one towards the beginning, i think its a grand child, of one of the two families falls in love with a best selling author who decides to take all of the drama from that romantic encounter in the past and the family and write a best selling book about it. How would you feel if somebody took your life and decided oh, im going to make a novel out of that. Oh, i know my kids will say well have drama at home and they will be like do not talk about that on your show. [laughter] they give you pameters. The thing i really really liked about this commonwealth by anne pathett there is a lot of humor in it. Its not one of those family sagas where you are like im so glad im not in that family. My family looks awesome by comparison. Not that kind of book. Commonwealth. Next one, manitoo canyon. Hes a minnesota writer i really love him. Boundary waters . Yes. I used to go there canoeing in the summer. Thats what this book is about. Its a thriller, but set in the boundary waters. There is an amazing scene set in a canoe. Its like i was on the couch reading it i felt myself like going like this oh, my gosh. Its the most exciting thing i have read in ages and its a canoe chase. I believe it i have been in those canoes in the boundary waters. I dont do nature and i love this b its awesome. Im going to recommend that to all of my minnesota friends. Everybody in minnesota love this. The next one is the white mirror by eelsa. This is only her second novel so of course i hate her because its brilliant. Its set in china in the 18th century. I know nothing about china i loved this. Its a lost mystery only all lost in a mountain in a blizzard in china. A little bit about why taiwan and chirea. . Iught it was jt fascinating i highly recommend it. The last one hold a scorpion. Melody johnson howe an actor in hollywood and she does the one thing youre not supposed to do falls in loveh her one of her costars creates all of this drama and one day she is chasing after him and hitandrun. Mor in this book like theually person who, this is going to sound terrible, but the person who gets murdered is wearing a afcan with spanx under it. Who does that . [laughter] its very funny. Its the perfect thing for a sunday afternoon if you dont want to watch a Football Game its wonderful that remds me odvice you get from your mom like wear in a car accident. Case youet wear spanx no matr what. You can get a copy if are you caller number 7 right now. Call us at 414 7994444. You can sit and laugh, read it. This is my reading copy so they get my notes in this one too. Thats awesome. I heard from a couple viewers that kind of like to get that. Heres where out more about john and carole barrowmans books. I that logo. Thank you. After the break this morning ambition mee like a eigns youre innnur next gst te addict and steps rebalance your life. Also a new resource for Spanish Speaking people who have a cancer diagnosis. And food labels its its also important to know about nutrition for our pets. Stay t janet, im giving you an extra weeks vacation oh, ah. Nooo. What . No way. Who says no to more . Time warner cables all about giving you more. Like the most free hd channels d virtually unlimited movies and shows on demand, so you can binge all day. And dont forget the free tv app. Switch to get ultrafast internet with secure home wifi to connect all your devices. Free hd channels, 30 meg internet and unlimited calling. F u thk ambition i a good t. Having that desire to succeed hurts us psica and emotionally. Howo you know if y dict and what ishe cur ben shalva wrote this book based on his own dark struggle called ambition addiction how to go slow, give tnks and discover joy within. He joins us now to talk more about this book. I love it great to see you. Thank you so much. Also a rabbi, a yogi, meditation teacher and a tad. You got all of that going on. Lets talk a i think it is widely a perceived thought to be very positive thing. I think it is a very positive thing, within certain limits. You know a iitio wts goin mning itspi i doodhe wor. There are times though and dominating, winning, getting ahead, having i and yount ca pull yourself back toia ws i ure rht jus wh you wantater. Break it . ow s. Some people a going it say im not sure i i hav t . Hat healthy ambition or what you just described. Symptoms youren a bion addict . Some of the key sympts g a granose dream of where your lifeil be one day. Imaginingly have it all i will have the well behave kid who is will all be at harvard and i will be the ceo or best dressed of all of the ndrents or iilul wng writer. En dream i think thats. Ym shhe presence to go f w rush through these mentse weo thld b wonderful in the tned iour on life that you gotosce . Well, i s toa to beam f and to be esu sful and to of insecury, l of eissu, andha a lot ofreat moments. I missi kids because i worki toohaas wor wastsh . M ias forgetting to stop and apprecia beautiful sunset for instance because i was so fosed on getting the best selling book o bng even t and so, i decided know, i need this book. I need to kd of write this for myself and maybe this could help others too. How do you get to the point where i think ego is so much does a,ou geto a point stufke tu are going tit im a bit of a tl all llfern. And writer. So i used to be in theatre and was just used to kind of opening up and sharing. Bu par ohat i doe book is talk about how ambition addicts need to share this with others. They need to say look, i sometimes feel like i just need to win at all costs and to share this withil community, will hil tfereki your dreams, one qn t ask slow down, to enjoy life even simple things like when you take a sip of tea or have an Ice Cream Cone really taste it and appreciate it and enjoy that moment. But it also involves exercises like donating time to others particularly people, or even pets, that cant get you ahead because i think a lot of us ambition addicts focus on where is the person who can move me Everybody Knows a social climber. Exactly. Exactly. One of the things i haveone i mo takee som time and draw with my daughter, or play a board game with my s which does not move my career forrd but fil me up withuc s sen oflness y. I forget too that. I like that. It is helpful. Good. Thats goodtu the ppkin ths a great exercise. Ight its j joyful. Iee i think tha really more about your ok. We the pumingainlike tha[lr] itioon obviously have a really good ctor for this show. How to go slow, give thanks and discover joy within. People can go t your website . Which is benjamin shalva. Com. Russ feingold im russ feingo . D and approve this message. Vo keep them working. Until theyre seventy. Turn it into a voucheprogramin ane p verareog buin wsin ngton, Exceptional Care and meets the needs of the patients. That thought i think is awful to think that not only are you getting this devastating news, but you are not understanding half of what is being said. How common is that . Very common and in fact its not a language issue, its the fear that derives from the word itself. I tell my patients the most feared word is not four letters it and once i have a patient and i tell them they have cancer their eyes gloss over, their vision goes up and they think im dying and stop hearing. Even if its the earliest stage. Thats one of my biggest pet peeves, its why i dont like Breast Cancer because as a physician, Breast Cancer is very curable, but it is so scary that it is developed a culture of its own i think it is detracting because then were losing the focal point of the process. Cancer is one illness with many variations. If we foe cut on only one we lose track. Having said that think they have done a lot with the support we have for Breast Cancer and Everything Else im not going to say anything bad i think thats just one of the things we have. To have a doctor that knows it is so curable is so refreshing and there is hope for so much of this. The fact that people stop hearing especially if there is language barrier thats part of the reason aurora created this cancer care spanish clinic right . Correct. It provides two things we can look at. One adequate communication. Why is that so important . The Interpretation Program we have in a lot of schools is very helpful and it is necessary. They filter things and not on purpose. But, you imagine somebody who has been training just to translate, and all of the sudden are thrust into the middle of a you have an illness if not treated can you die in six months how emotionally will they handle that on their own. Some people can, some cant. I have been taught because i can speak native spanish i can muddle some other languages and can i hear translations and they are not 100 accurate. Thats what pushed us to try to create something. Hispanics are 30 of the population now and to provide the information they n the other important thing is research and medicine has developed a name which is good, but you have to know it comes from dark origins because we all have the hum research that has been described as being unethical and illegal in the ne has been full of it since world war ii. Without goingoo far polo virus and polio vaccines were tested comes to being able to enroll people in research. Research is becoming important. Our hispanic population is big. To get them into Research Programs we really need them to panish and understand it. We have created a virtual clinic. We dont have it physica its very fluid. We have myself that speaks fluid spanish i have a Nurse Practitioners fluid in spanish and pharmacists. We have consents for research in spanish. Everything in spanish so patients can participate in the progress of medicine, which is quite expensive and quick and fast paced to the pointhat even us old timer doctors beusim gettingld. [laughter] cant keep up with the data. That is something that makes the cente very unie. What are you hoping the experience is like for patients . We want themo feel comfortable. We want them to feel that they expeceth erythingat over t possible that can be given to them and getting the utmost care and were providing the best quality medicine we can. Quality medicine doesnt mean you have to use the most expensive newest drugs. Sometimes goodies, but oldies work just as as well. We have a lot of people say if im going to get the most expensive im being treated, you have to understand the whole process. What kind of cancers do you treat and what kind of services do you offer as part of the Saint Lukes Hospital were located and can provide the information, but Saint Lukes Hospital cancer care program. There we see all cancers all times. Were actually big enough that we specialize we have a doctor that does everything. My area is gastrointestinal disease. All of them are divided. We have a team of people intervening. So the spanish clinic is following the same process. I like that a team think is if someone wants to visit your clinic specifically, is there anything they need to do . Is it only by referral r example . No ty can justl cal the aurora canr clinic and ask for an appointment and get scheduled then. Sometimes it will be me, sometimes maybe one of my other colleagues what the specialty needs with my Nurse Practitioners and dedicated translators. Heres the information so you can give them a call and get care that fits you to learn more call 414 3845111. You can also access a spanish voice mailbox at 414 3894619 too. Thats the aurora cancer care spanish clinic for more information. Thanks for being here doctor. Great to meet you. Always my pleasure. Thank you. Welcome back to the Morning Blend. Its time for todays arts cameras plus picture of the day. Marsha from waterford shared this lighter side of storm photo. This is her granddaughter mag . . E marshas son is stationed in fort bragg and their family weathered the storm with minimal damage. Thats so cute. Her play house got flooded. A little water. You have someone you love near or far you want to see them on tv make them our picture of the day. Email us at pictures themorningblend. Com. Over the past five months the uww man they are arena received over 6 million worth of upgrades smoothing the way for milwaukee admirs. Presint Jon Greenberg and roscoe the one who is really in charge are here to give us a preview. [laughter] thanks for being here you guys. You are right about that. I laugh so hard when roscoe is here i feel light headed like im going to pass out. We dont want that. Is he like that in the office . Oh, yeah he keeps everybody on their toes no question. Heres what i want to know you are probably going to have to interpret does he dress up for halloween . Sometimes. I have seen a little Michael Jackson thing where he wears a mask. Dresses like a cat. A little thriller kind of thing. Thats awesome. [laughter] thats so funny. [laughter] this is your first year back in the panther arena since what year 1986, 1987 . Yes may of 1987 was our last game there. Were excited to give its been a ton of work over the course of the summer getting ready for this. We crammed probably 18 months of work into 3 and a half months. Its hard for me to take youu seriously because you are sitting next to roscoe. Lets talk about the panther arena its had these massive renovations super exciting right . It really is. Youre seeing our locke room. Cool can i get in there . [laughter] but yes, new locker rooms were built, rest rooms have all been upgraded, Concession Stands have been upgreated our Retail Stores doubled in size. The lobby, for those who remember going to the building as youngsters, back in the day, we have uncovered the original flooring for the building that was built in 1950 and it is just beautiful, beautiful flooring and it is are its been a Great Partnership with the Wisconsin Center district to make all of this happen. You have great promotions things like that going on as well . We do. Our first big one obviously opening thats a huge event. But our first bobbleheads are coming up next week with our president ial bobbleheads so you can come pick im going to vote roscoe for president. I think thats what we should have done yup. Roscoe for president. Absolutely. And 2500 of donald trump. We have done that in the past. Its our straw poll usually it is accurate. I feel like a lot of people pick the opposite of what they really want so they can have a little fun with the bobblehead you know. [laughter] its been mostly accurate. Think there is only one election in the history since you have been doing it that it didnt call it. Right. Well see. It was actually the last one. Well see what happens this time around. Did you get the trump skin tone sort well know its not that bad, but [laughter] he has a little hue lets put it that way. A little bit of a hue. There i feel like have you a new nose. Does he . The hockey puck. [laughter] no i think he is just, he is nice and clear for opening night. He is clean is that it . Squeaky clean. Got a little wishing wash. Looks good i like it. Here. Remember you were here for our anniversary show. Wasnt that so fun . [laughter] yeah. All right. So what is going on saturday . Great promotion. Saturday night is our home opener, were going to play at 6 00, all of our saturday games this year are going to be at 6 00 which is sell were really looking forward to doing this year. Getting done by 8 30 so you can head home with the kids or head outoftown. On your way in you will get a special commemorative tshirt that commemorates our return to the arena. Pretty cool. Something were looking forward to doing. Were going to have special ceremonies its going to be a fun night. Back at uw milwaukee panther arena. Milwaukee admirals. Com. Home opener this saturday. 6 00 kicking off the season and right now were giving away tickets to callers number 5 and 6 you are going to win a family four pack at 414 7994444. Live and in person. Hes sort of a mouth breather. [laughter] can you wear costumes to the game . Absolutely if you are heading out to a Costume Party afterwards come that way. Im sure you will find your way onto the beautiful hd video board. We love you guys thanks for being here. Do your thing. Up next we sure do love our dogs. Their food labels to ensure they are eating a healthy diet. Welcome back. If your teeth are yellowing we may have the solution for you. Tia leslie is here today with an easy way to whiten your teeth appearance. Good to have you back. Thank you so much for having me tiffany. Thanks for being here. Lets talk about yellow teeth to start. A lot of us have yellow teeth. You know, it is lifestyle, blueberries, coffee, tea whatever it is that we eat or drink and oftentimes you say that makes us look older. Absolutely. Again you have to remember, your smile is the first thing that people see. So if you have yellow or stained teeth, you know, you really need to put your best foot forward and thats what somebody sees right off the bat. Brighten. It is shown to whiten your teeth on an average 2 shades in five minutes, six shades in 7 days which is unheard of. I love that. It really does make you look years younger. What is the statistic there . It is amazing. The more you use it, obviously its the whiter it gets, but, on average, two shareds in five minutes, six shades in seven days its a seven day kit and its going to last you about six months. I can show you how to work it. Absolutely i love that. When you look at this is digitally altered for the after, but she well does look so much younger. She does. It is amazing how much whiter. Whiter teeth can give you the appearance of looking up to 13 years younger and healthier i might add. She looks more vibrant and youthful and years younger. I think she looks 20 years younger in that 60 in one and 40 in the other. Truthfully. I cant go in the morning i try to swap in with tea, but both really hurt the color of my teeth. You have to remember, you are eating and drinking every day, i had my coffee this morning so i get it. So its a two step system its a two swab system. This is what youre going to do. The first swab is called stainout. It really is a swab like a q tip. You swab it on. And what this does two things it helps lift the stain first, which is game changing. Lifts the stain before you whiten and helps to rehydrate that enamel so itps i know a lot of people have trouble with that. Especially with whitening strips or trays. Absolutely. Leave that on for two minutes then you followup with a whitener and you swab it on. Can you really get into the nooks and crannies. You arent covering it you are just leaving it exposed. Just leaving it exposed for two minutes really let it do its job then you are out the door five minutes and youre done. With every power swabs kit you your mouth. I love it. So instead of getting a stain on your shirt you get a stain on your teeth you know where that is. You know where that is. Pop it in yours purse in your briefcase. I used it this morning when i had coffee before the show. An amazing way to whiten and brighten your teeth on the road. You have such beautiful white teeth. Oh, thank you. The thing i always worry about i have a veneer i have a fake tooth. Everything gets white except for thoo can help whiten and brighten your teeth, but also if you have somebody that has caps, crowns or veneer it will help restore them to their natural color. Its an amazing new whitening kit. Our cameraman has used it he used it twice and he noticed a difference just after two uses do you see changes right away . Right away on average, two shades in just five minutes, six a seven day kit, and it really should last you about six months. So its an mazing youre not running to the dentist to get the fitted trays that are expensive or timeconsuming stripses. Amazing. For seven days if you want to whiten and brighten your teeth. Peoples routines are so busy you just use it for that one period of time. Exactly. Five minutes, use it as part of your beauty ritual in the morning, will you get used to it and you are really going to see a major difference. Is it a lot different than the strips and trays that so many people can buy . It is. Here are the game changes effects with power swabs. Again, you are going to lift the stain first, not a lot of teeth whitening kits on the market do that they just cover the stain. Lift the stain first, rehydrate the enamel so it really helps with that teeth sensitivity and then again, works in about five minutes so, it can work into your schedule in the morning, in the evening, works for both men whiter brighter smile within minutes. I love it. Looking at that chart i feel like everybody can identify where their tooth is on their chart. You know if you are a 2 or a 4 or 3 or 1. E wants to be that 6. I think it changes the look of your appearance. People judge you on your smile. And you know it makes you look younger. Why not put your best foot forward if you have Something Like this in your beauty arsenal use it. Its an amazing way for five minutes to reallyte brighten your smile and put your best foot forward. Dave i think you look younger. [laughter] its great. You guys have a huge special we want to share with Morning Blend viewers. Heres how you can get power swabs. 800 6636401 to take advantage of the Morning Blend. Mention the Morning Blend buy two get one free plus three free quick sticks and free shipping. Power swabs. Com is the website to learn more. Or again that toll free number on your screen to take advantage of the special. Thank you so much. Love to be here so glad to bring this to you. Absolutely we appreciate it. Thank as lot. Our pets nutrition depends on their food intake and not like they can go shopping for themselves. Joining us to tell us what we should be looking for for the pets and label is the pet vet dr. Ruth macpete. Goodorning to you doctor. Good morning. So a lot of people want to know im out shopping nor my cat for my dog what should i be things people should be looking for when choosing a pet food. The first thing is you want to make sure that your pet food meets the nutritional levels established by the association of american feed control officials. The second thing is people need to make sure they are picking a product that is made by a reputable company. One with a proven track record for quality and safety. And the third thing is that you want to make sure you pick a product that is made from i recommend looking for simple, Natural Ingredients in your pet food. Okay. What about the benefits of because people talk now about a grain free diet for our pets. Yeah, grain free diets are really popular right now because of the fact that many animals actually have allergies or intolerances to grains. For those particular animals being fed a grain free diet, can really help improve tir digestive or skin problems that are brought about by those grains. A lot of people wonder about the cost of food. Even for people, we think about the cost of organic food for example. So are these foods readily available and are they more expensive . Thats a great question. Typically, for pet parents if they were looking to feed their pet a grain free premium diet, they typically had to go to pet products. But now, american pet nutrition is brought supreme source grain free pet food, and im here on behalf of them. And this new product is actually available at local Grocery Stores and it is available at Grocery Store prices. So makes it really easy and convenient for people to get a high quality premium grain free pet food. Much easier. So lets say your pet is new to you to your family, what do you suggest . Or they have just gotten a pet, i always recommend if they havent done so already, make sure you take your pet to your veterinarian. Its important that they get a checkup, that you make sure they are current on immunizations and protected from parasites, that they have a microchip. Were here today talking about nutrition. Start them out on a high quality food, i recommend considering grain free pet food by supreme again, supreme source grain free pet food. And if people want more information, they can go to grain free pet info. Com. Green free pet info. Com. Who is the friend you have with you he is so c cooperative. This is gilbert or gilby he is adoreddable as you can see. He so cute and so cooperative. The whole time we were doing this interview he was just chilling. [laughter] he is. Im just trying to make sure you get to see a cute face he is adorable. He has great face i love it. He might be a little camera shy. Yes. So the website one more time is . Grain free pet info. Com. Fantastic great talking to you. Thank you so much for your time. Great thank you very much molly. After the break this morning were going to have your responses to our soundoff we asked you on facebook what is your favorite halloween tradition . Amanda sent a photo said dressed up for trick or treat. As an adult i dress up to hand out candy. Her sister went one step further. Check this out. Kittens the crazy cat lady the plushy ones they found all of the plushys she could at a thirst store and tied candy to out. It wouldnt have been half as good without the photo. That is awesome. That was fantastic. [laughter] lauren sent us this photo because one of her traditions is like a lot of people, oh, those are awesome. Those are good. Pumpkin carving look shes got a cat there, is that, an owl i think on the far left. An owl maybe the fox. Those are great. Really really good. Valerie says her routine is chili in a crock pot, candy in a bowl, hocus pocus on the tv and no football. I love that. Would you say no to a lot more money . [excited scream] you just won a Million Dollars no thanks. Nice balloons, though or no to more Vacation Days . Janet, im giving you an extra weeks vacation oh, ah. Nooo. What . No way. Who says no to more . Time warner cables all about giving you more. Like the most free hd channels and virtually unlimited movies and shows on demand, so you can binge all day. Call now. And dont forget the free tv app. Get ultrafast internet with secure home wifi to connect all your devices. Saving on mobile data fees, helps big time. Switch to time warner cable. For 89. 99 a month youll get free hd channels, lf the world. We can call aunt rose as much as we want now. Switching is easy. Get our exclusive 1hour arrival window, a moneyback guarantee with no contract to sign. Plus get free installation, tv equiment and epix included. Really . Honest. No. Tomorrow he for gave his daughters murderer. How this father was able to choose love other hate. You dont want to miss this take, tom hanks making a big scene. You wont believe what he did for a fan. Plus, pumpkin palooza, spooktacular finds that will blow your announcer from nbc news, ththis is todays take live fm studio 1a in rockefeller plaza. Hey, welcome to today on a tuesday morning, october 25th, 2016. Im al, along with tamron and dylan. How you doing . I started my morning off right. But yesterday welcoming me back,