A suspect now under arrest. What was his motive . Hey, good morning, everybody. We start with the big breaking political news. A decisive victory for donald trump. Is he now inevitable . Here they are. Were talking about those numbers out of the South Carolina republican primary. Look at that. Trump ten points ahead of his nearest rivals, marco rubio and ted cruz. Overnight, trump took to the stage to celebrate his win. His family, you can see, arrayed behind him. Meanwhile, a different kind of night for jeb bush. The clearly crest fallen candidate bowing out after a fourth place finish. We do have big developments on the democratic side as well. Hillary clinton pulls out a fivepoint win over Bernie Sanders in nevada. Celebrating with a latenight rally in texas. Meantime, sanders vowing to fight on. We have Team Coverage this morning. We get going in spartanburg, South Carolina, this morning hi, tom. Reporter paula, good morning. Donald trump last night said he would be happy if he won by one vote. He won but much more than that. Proving his movement is more than just massive rallies and sound bites. There are real votes there. Fewer candidates. And one who says he sees a path to beat trump. Hes done it again. Donald trump taking the South Carolina primary. Now, a backtoback winner in the gop race for president. I want to begin by thanking the people of South Carolina. This is a special state. Reporter the yankee billionaire winning down south. Voters sticking with trump. There is nothing easy about running for president. I can tell you. Its tough. Its nasty. Its mean. Its vicious. Its beautiful. Reporter the trump family there on the victory stage. Melania leading the charge for the next contest. We love you. Nevada. And we will see what happens. He will be the best president. Reporter and the other big headline. Jeb bush. A onetime frontrunner. An heir to a republican dynasty, dropping out of the race. And so tonight, im suspending my campaign. Reporter the former florida governor, joined by his family. His wife, like jeb himself, e moek nal on that stage. Bush leaving the race with this advice for his party. And a subtle jab at trump. I firmly believe the American People must entrust this office to someone who understands that whoever holds it is a servant. Not the master. Reporter senator marco rubio hoping jeb supporters turn towards him. Rubio finishing second in a razorthin victory over senator ted cruz. The Rubio Campaign banking on momentum from this primary lifts them closer to trump and eventually to the nomination. Night in South Carolina, we took the first step forward in the beginning of a new american century. Reporter and trump may have an ace up his sleeve. A nevada surprise. The addition of more trumps. Ivanka. We have a hospital ready just in case. And South Carolina, were going to have a baby, theres nothing wrong with that, right . So could be any second. It could be before im finished. Reporter and overnight, no breaking news in the trump family world. Ivanka still has not delivered. Donald trump waiting on the grandchild. As for Ohio Governor john kasich. Hes still in the race. He wasnt here last night. Hes hoping the midwest primaries boost his campaign. Dr. Ben carson who has performed poorly so far in all three contests vowing to stay if the race. Paula and dan . Thank you, tom llamas. Both vowing to stay in. Lets bring in matt dowd. Good morning. What, if anything, stands between donald trump and the nomination . I think that right now the only trump is in a dominant position. Two things can bring him down. They have to operate simultaneously. Somebody has to catch fire. Do better than the mid 20s. Whether its marco rubio, ted cruz. Possibly john kasich. The other thing is, donald trump won in spite of everything that happened last week, not because of. Over time, are those weights on hiss back that will push him down and push him down and push him down that he cant get over a certain limit on the ballot . I think those two things. Right now, if you put your chips on the table, donald trump will be the republican nominee. So his fights with the pope, the whole nation of mexico. The entire state of South Carolina, political state of uth carolina. I think though he won, its an accumulative effect that could be problematic in the long haul. So the teflon could wear off. Lets talk marco rubio. Theres news mitt romney may endorse. How important is that . And does rubios path to the nomination look viable to you . I think the mitt romney thing is a good thing for marco rubio. It accumulates the establishment in his lane. He wants to build up enough so that basically he can become a oneonone race with donald trump. The problem is ted cruz is still in this. Hes doing ver well, especially among evangelicals and social conservatives. I think marco rubio has a good path. But where does he win . Hes finished third, fifth, and second. Hes not had a victory. Its open. It will be difficult for him to demonstrate whats the first state he wins in . Does the jeb bush development, a poignant scene overnight, does jeb bush bowing out, does that possibly help marco rubio . Do his voters and funders go to rubio . His funders automatically go to rubio. The establishment leadership. To rubio. If you look at breakdown. Some go to rubio. Some go to trump, some go to cruz, some stay out of it. The interesting thing about jeb bush, the end of the dynasty, we havent had a winning gop ticket in america that didnt have a bush or a nixon on it since 1928. Fascinating bit of perspective. This year may be different. Matthew dowd, such a fluid and interesting race. Lets go to paula for the democratic side. Thank you, dan. Lets jump into the democratic ring. Hillary clinton is the big winner this morning. She edged out Bernie Sanders in nevada by a little over five points in what proved to be a tight contest. Without overstating the obvious, though, this win was muchneeded for clinton who lost badly in New Hampshire. Mary bruce joins us from las vegas this morning. Good morning, mary. Reporter hi, paula. Good morning. The clinton camp is feeling good this morning. After riding a wave of minority support here. It was neck and neck until the bitter end. Was hoping for. The fight goes on, the future that we want is within our grasp reporter cheers and a sigh of relief, as Hillary Clinton declared victory. Some may have doubted us but we never doubted each other. [ cheers and applause ] and this ones for you. Reporter sanders coming in with a strong second. And now its on to super tuesday. Thank you reporter proving he can get solid support from minority voters. We have the momentum. Were going to see the results of one of the great political upsets in the history of the United States. [ cheers and applause ] [ chanting ] all feel the burn. Feel the burn. Reporter the candidates raced to appeal to uniyor workers. As they fought for every last vote. Everyone wants the union vote. Reporter sanders making his case. As voters waited in line. Thank you very much. Thanks for coming out. Reporter the candidates crisscrossed from one site to the other. Almost bumping into each other at this casino. Thank you for everything. Reporter their battle so close, some precincts had to use a vegasstyle tie breaker. A deck of cards. Clinton won this draw with a 9 of clubs. In this case, what happens in vegas doesnt necessarily stay in vegas. Hillary clinton is hoping to ride the wave of momentum to a big win in the next contest in South Carolina. Dan and paula . And after that, its all about super tuesday, mary, thank you. We do want to continue the discussion on the democratic showdown. We want to bring in jonathan karl. Thanks for taking a couple of moments out of your busy day. We want to first and foremost. Exit polling shows clinton has serious issues. Empathy. Distrust. How does she repair that . If not, how vulnerable does she remain . South carolina. Where every single public poll since the beginning of this campaign has had her with a big, doubledigit lead over Bernie Sanders. Shes hoping backtoback victories will put the memory of New Hampshire way in her past. She does have significant vulnerabilities. Not just the ones you mentioned. She still hasnt connected with young democrats. Still overwhelmingly in the exit polls, the young vote, under 45, goes significantly overwhelmingly to Bernie Sanders. She needs to find a way to get that Obama Coalition back together. She hopes by racking up wins, she can start doing that. Let me ask about sanders. He, as mary pointed out, a strong showing against minority voters among minority voters. Does he continue to have a shot at winning this nomination . He certainly has a shot. Its a long shot. But he certainly has a shot. And more importantly, dan, he has the ability to stay in the you know, if you look at the way delegates, every state is proportional. While Hillary Clinton eked out a win, a significant but narrow win in nevada, Bernie Sanders still compiles delegates. Hell continue to rack up delegates in every state he can come in a close second to Hillary Clinton. He can stay in this race for a and, Hillary Clinton has shown weaknesses. Well see what happens. Jonathan karl. For the breakdown. Have a great show. You got it. A remind, john will be a part of a big edition of abcs this week. George stephanopoulos is talking with donald trump, ted cruz, marco rubio. The breaking news out of michigan. This mug shot just into our news room of a suspect in a series of random shootings overnight in kalamazoo. Police say the gunman was driving around, opening fire, and abc news alex perez is on the ground and on the story. Alex, good morning to you. Reporter good morning, dan. Authorities are trying to figure out what triggered this rampage. Investigators say the suspect then shot them. Shots fired. We have one confirmed victim right now. Reporter overnight, a city gripped with fear after multiple shootings took place across kalamazoo, michigan. But now, residents waking up, knowing the suspect, jason dalton, is in custody. The shooting spree spanning 13 miles at three locations. The first, this parking lot, where a woman walking to her car was shot several times as the suspect reportedly drove by in a chevrolet hhr. In her car, a few feet away, her terrified children. This is your worst nightmare. Where you have Somebody Just driving around, randomly killing people. Reporter then the 45yearold white male headed to this car dealership, firing off several shots, hitting two people. A father and son sitting in their car later confirmed dead. When i got the call this evening, i was i was absolutely shocked by it. Reporter about five minutes later, a third crime scene in a Cracker Barrel restaurant shots rang out, hitting two separate cars filled with people. According to reports, locations at an intersection near the restaurant. The threat to the public is with we know this is our hes in custody. Reporter investigators now working on a motive. The suspect is expected to face murder charges. Paula . Our thoughts and prayers go out to the good people of michigan, alex. Thank you. We want to bring in jeff hadley. The chief of the Kalamazoo Department of public safety. First and foremost, chief hadley, we want to say our condolences to the people of kalamazoo. Thank you for joining us this morning. First and foremost. Thank you. I know that the first attack, there were three separate crime scenes. The first attack happened at 6 00. That suspect was then apprehended about 6 1 2 hours later. Can you give us a sense of what happened in the 6 1 2 hour lockdown . Yes, maam. The first event that happened this evening, you know, we kalamazoo county sheriffs department, it was their investigation. They treated it as a single, isolated incident. Put out suspect information, things of that nature. It wasnt until the second event happened about 10 00 yesterday evening. Then subsequently, quickly thereafter, about 20, 25 minutes later, the third event at the Cracker Barrel out in the county, a different part of the county, that we were able to kind of string those three things together. The suspect was quickly apprehended in downtown kalamazoo. Chief hadley. The suspect has been named. His name is jason dalton. 45 years old. Hes in custody. How certain are you that there were no accomplices . Were fairly certain at this point. Obviously, the investigation continues. Were trying to piece it all together. Obviously, a lot of it doesnt make sense to us or anyone else for that matter. These appear to be completely none of the victims knew each other nor did they know the suspect, that we know of. And so, its as baffling to us as it is to everyone else. It does sound completely random. Did this suspect, jason dalton, have any kind of record, to your knowledge . Not to my knowledge. No criminal history. No involvements with us or any other Police Agency in the county that we know of. Not in our record system. So this is a complete surprise as far as im concerned. I know its very early into the investigation. Any sense that this particular individual was mentally unstable . We dont have any indication of that at this point. Obviously, someone thats going to go out and commit these type of crimes in succession, like he did, obviously calls to question somebodys mental capacities. As of this time, we dont know of any history with him specifically in terms of him being a Mental Health consumer. Scenes. Three separate crime scenes over a course of about 4 1 2 hours, 13 miles apart. You truly believe this was completely random . Truly believe it was completely random. Chief hadley. Thank you for joining us. Our thoughts and prayers to the people in the kalamazoo area. Best of luck in your investigation. Thank you. A horrifying and mystifying series of events there. Our thanks to him. Lets turn to the weather, and indra, who is in for rob marciano. Indra, whats popping . Flooding. That will be the big story over the next couple of days. Video out of sparta, illinois. Three inches of rain. In a short period of time. We know what happens. Look at this. Look at the map. Look at the advisories. Were seeing the advisories extending from West Virginia, through d. C. , even from there, the story extends farther down to the south. We have a pattern change. The jet stream dippingngo the south. The 2 to 4 inches. Theres an upside. Its not snow. Its rain. So yes, its the weekend. It will still be warm for about a day or so. Each day gets a little bit cooler. As we go through the weekend, notice the change as you talk about places like oklahoma city. A good 20degree temperature drop. Its cool somewhere. Where is it warm . On the west coast. Please tell me you went out yesterday. It was good for the soul. Didnt it just feel good . I dont know. I did. I was out all day. It was beautiful. I heard it from indra. So i went outside. Excellent. Did you take your couch outside . Was perfect. Thank you, indra. A lot of other news. The headlines with ron. Whats going on . Hey, dan and paula. Sara. Indra. Good morning, everyone. Inspectors now trying to figure out what caused a terrifying accident at a West Virginia ski resort. More than two dozen people fell from a ski resort at the timberline resort. At least 100 skiers dangled trapped. No one was seriously injured. To breaking news overseas in syria. Dozens of people have been killed in twin bomb blasts in the city of homs. The deadly attack comes just as john kerry announces a provisional agreement in principle for a ceasefire in the war thats ravaged that country. And Antonin Scalia was laid to rest on saturday. High catholic honors at mass celebrated by his son, a priest, father powell scalia. Vice President Joe Biden among the people who packed the basilica. And in fiji, the death toll is climbing after the most powerful cyclone on record. Of the Southern Hemisphere ripped through that island chain. At least three people were killed. Hundreds of homes destroyed as people sheltered from winds up 177 miles an hour. Look at this dramatic rescue in the rough waters off of washington state. Coast guard officials recusing three surfers. One of them holding on to a surfboard. Being pulled by the strong currents there. Theyre all okay. And finally, steve harvey is left stunned during family feud when he posed this question to a husband just once. What would you like to tell your wife . That shes what . Check it out. Im going to get in a lot of trouble for this. Shes fat. Shes pregnant with your child. You dont understand . Good luck back at the house. Fat how about that . He got the answer right. But there is a reason they call this family feud. They left together. You ask your husband, be truthful, does this make me look fat . Dont ever be truthful. He was trying to win money. Shes pregnant. Like, shes pregnant. I get it, i get it. Never okay. Ive never seen all of your guys mouths drop simultaneously. That was one of the dumbest things i have seen said on television. I mean, people, he was like, he he he they left together. Clearly, that will be their only child, so. Exactly. I feel bad for both of them. You feel bad for him . I do. Hes put on the spot. Poor guy. Okay. We say stupid stuff when were put on the spot every now and then. Not that stupid. Boycotting beyonce. Why some Police Groups across the country want no part of the superstar. Gma on safari. Live, amy robach heading to one of the most beautiful places on the planet. Shes ready to take you along. On a breathtaking journey. And eating etiquette. A question raised by brooklyn. Should you use a fork and spoon to twirl your spaghetti . A top chef weighs in on the dining dilemma. Thats what i do. Enamel is yourteeths firstline of defense. But daily eatingand drinking canmake it weak. Try colgate enamel health. It replenishes weak spotswith natural calcium to strengthen enamel four times better. Colgate enamel health. Stronger, healthy enamel. Nivea inshower body lotion. First i wash. Then i apply it to my wet skin. It moisturizes with no sticky feel. I quickly rinse off. And im ready to go. Nivea inshower body lotion in the body lotion aisle. No. Seriously . Well give it a 6 for composition. Scary. Wow, what about just putting a fair, no haggle price on the window . Not zany enough . Sometimes the best deals are pretty plain to see. Listen up im here to get the lady ofthe house back on her feet. And give her the strength and energy to stay healthy. Whos with me . yay the complete balanced nutrition of great tasting ensure. With 9 grams of protein and 26 vitamins and minerals. Song thats life song thats life song thats life song thatslife thats life. You diet. You exercise. And if you still need help lowering your blood sugar. This is jardiance. Along with diet and exercise, jardiance works around the clock to lower blood sugar in adults with type 2 diabetes. It works by helping your body to get rid of some of thesugar it doesnt need through urination. This can help you lowerblood sugar and a1c. And although its notfor weight loss or lowering systolicblood pressure, jardiance could help with both. Jardiance can cause serious sideeffects including dehydration. This may cause youto feel dizzy, faint or lightheaded, or weak upon standing. Other side effects are genital yeast infections, urinary tract infections, changes in urination, kidney problems, do not take jardiance ifyou are on dialysis or have severe kidney problems. Stop taking jardiance andcall your doctor right away if you have symptoms of anallergic reaction. Symptoms may includerash, swelling, and difficulty breathingor swallowing. Taking jardiance with asulfonylurea or insulin may cause low blood sugar. Tell your doctor aboutall the medicines you take and if you have anymedical conditions. So talk to your doctor, and for details, welcome back to gma on a big morning in american politics. As both donald trump and Hillary Clinton win big in their respective races. Doubledigit primary win. As jeb bush, once considered the frontrunner, announces hes suspending his campaign. Also right now, a tragedy. At least six people are killed, including a teenager, in a random shooting spree in kalamazoo county, michigan. The suspect, jason dalton, 45 years old, has been taken into custody. No word yet on authorities on a motive. In dallas, police now say they have hotel Surveillance Video of the alleged altercation between Quarterback Johnny Manziel and his exgirlfriend, colleen crowley. Who told police manziel hit her and dragged her into a car. Officials say they have not decided on what charge, in any, will be filed against manziel. What an extraordinary fall from grace. A talented guy. A lot of questions about his future this morning. On a happier note, its of the garden of eden. In after africa. Shell join us live from tanzania. To explain the this Unprecedented Network tv event. First, the growing beyonce backlash. The singer getting grief for herntroversial video for the ng, formation. And for her performance at the super bowl halftime show earlier this month. Some Police Unions are unhappy at what they see as her anticop message and are calling for a Law Enforcement boycott during her tour. Eva pilgrim joins us with more. Reporter good morning, guys. The fallout from beyonces super bowl performance is gaining ground. Cops all across the country are refusing to go to her show. This morning, queen bey facing a Police Boycott of her upcoming ur, creating security estions. Most venues depend on officers to volunteer for at least some of the security shifts. Now some Union Leaders are their city. I got hot salsa reporter the fraternal order of police in miami, where beyonces tour kicks off, citing controversy over the stars super bowl halftime show. Okay ladies now lets get in formation reporter and taking a vote to suggest that all Law Enforcement officers boycott the april 26th concert, claims she conveys an antipolice message. In her latest music video. Reporter despite the independent Union Leaders calls, the Miami Police Department reassuring fans it will have a sufficient number of Police Officers staffing this and every event that happens in our city. I might get your song played on the Radio Station reporter but the idea of a beyonce strike may be catching on. The president of the Nashville Police union calling for a similar protest by the cops it represents. Reporter in addition to miami and nashville, Police Unions in tampa also calling for some form of boycott when beyonce rolls into town, with houston, boston, and new york considering swearing off showing up when she comes to slay. I slay i slay i slay i slay beyonce reporter not every police union is ready to get in formation. In a statement to abc news, the president of the Dallas Police association writing our only focus at this time is reducing the recent surge in Violent Crime in dallas. We reached out to beyonce for comment. On the boycott. Theyre not issuing a comment this morning. Interesting were seeing movement against her in houston, her hometown. I see a Little Flower peeking through. Does that mean springgaround the corner . I love this, yeah. Actually, the flowers are confused out towards kansas city. They had temperatures three days in a row into the 70s. Of course theyre confused. Wasnt it just so nice yesterday . The maps. Temperatures in the midwest, a good 20 degrees above normal. Out toward the east coast, yeah, about ten degrees above normal. That is changing. Look at the jet stream. Its going to drop down low. Lets look at it. Were talking one, two, and three lows. Making their way through. Heavy rain and flooding. That will be the new story. Its that guy. Thats the one were going to be watching very closely over the next several days. A huge change as we go back to work. Of course, were going to be talking about another storm bringing rain, snow, that wintry mix will be out there. Heres the good news. Right now, looks like the bulk of this staying out of the major cities. Heavy rain for d. C. , new york city. F that one brought to you by it was nice on the weekend. If its going to be bad, bring it during the week. All good. Im worried about my tulips. Already starting to peek through. I feel like theyre going to die. Im worried, too. I like that you have flowers. In new york city, where . I dont live in i live in the burbs. Thats the key. I got kids. I got out of here. Coming up on good morning america, gma on safari live. Amy robach is in tanzania with a preview of the big event. Good morning, amy. We love the hat. She looks so cute. Thank you. I brought it especially for safari. Good morning, guys. Were here. We made to it the Ngorongoro Crater 30 minutes ago. And im not kidding. We left friday afternoon. From jfk. We just got here. Have already had a couple of adventures. So much more to come. Stay with us. Back at home. We built our factories here because of a huge naturalresource. Not the land. The water. Or power sources. Its the people. American workers. They build worldclass products. And that builds communities. And a better future. For all of us. Because making something inamerica means so much, to so many. Weathertech. Proudly made in america. Ever look at a squirrel and think, yeah, i could use that kind ofenergy . Larabar. Food made from food. See me. See me. Dont stare at me. See me. See me. See me to know that psoriasis is just something that i have. Im not contagious. See me to know that i wont stop. Until i find what works. Discover cosentyx,a different kind of medicine for moderate to severe plaque psoriasis. Proven to help the majority of people find clear or almost clear skin. 8 out of 10 people saw 75 skin clearance at 3 months. While the majority saw 90 clearance. Do not use if you are allergic to cosentyx. Before starting, you shouldbe tested for tuberculosis. An increased risk of infections and lowered ability to fight them may occur. Tell your doctor if you have an infection or symptoms. Such as fever, sweats, chills, muscle aches or cough. Or if you have received a vaccine or plan to. If you have crohns disease, tell your doctor as symptoms can worsen. Serious allergic reactions may occur. See me. See me. See me on my way. For a different kind of medicine, cosentyx. And were so excited to tell you about gma on safari live. Its an epic event with our own amy robach. It will feature the latest in Virtual Reality and drone technology. Its known as the garden of eden of africa. Stunning. Tuesday, for the first time in network history, you, the viewer, using your tablet or mobile ah device, youre going to be able to choose your own adventure. Im360 is our partner in this. Amy robach joining us from tanzania with more. Looking a little bit more like a better looking crocodile dundee. Amy, good morning. You have to look the part. When youre here. I know. You wear it well. Walk us through the moving parts that will make this gma adventure so cool. First of all, and i believe you have said this. This is the first ever live safari in the Ngorongoro Crater. On television. Its never been done before. We have a crew of 22. The drones. The im360 camera. And it is spectacular. Bauds at home, you dont have to to get here. You can, from the comfort of your couch, go along with us. Well be moving live in vehicles through the Ngorongoro Crater. There are about 25,000 animals in the crater. The great migration has begun. You can sit at home and move with us. And see whatever you want to see with our 360 technology. It is going to be spectacular. So, were bringing safari to you. Back there around the country. And, its breathtaking. Well, amy, we want to say thank you i want to also tell you. Go ahead, hon. Go ahead. All right. Well, i was just going to say, as we were coming here, the trek from kilimanjaro to here, we made a stop. I want to show you quickly. We got to go to a refuge of sorts that saves and rescued orphaned animals. So much poaching here well be talking about as well in the i got to meet, with a very safe barrier in between me and these two lion cubs. Theyre 1 1 2. They were not the cute, furry kind. They were ferocious. My heart was pounding, even though i had a steel door between me and them. It was really incredible just to see a wild animal. Theyre only going to be there for a couple of weeks. Theyre fattening them up. Theyre going to take them back to the wild and theyll flourish. I met a caracal. I got to hold her. Her name is ginger. Shes going to be released as well. They saved her from being shipped off to the middle east. This is an incredible center. It saves so many animals. Its hoping to to prevent all of the atrocities committed across the country. You guys are oohing and aahing. Ginger is cute, isnt she . Thats sara you hear. Shes oohing and aahing. It was the cat and you, amy. You look so cute. An adorable pair. Amy, so jealous of your experience. Thanks for traveling 28 hours. Thank you, guys. Stay with us. Keep watching. Were on monday and tuesday. Its going to be incredible. Were going to call it amys adventure. She looks so cute. Crocodile robach. Coming up on good morning america, now whip up a Healthy Breakfast in just 60 seconds. Im skeptical. I dont think it can happen. 60 seconds . I believe it. Thats a minute. Seconds . I believe it. Thats a minute. Good food choices, i had no idea that it was damaging the enamel of my teeth. I wanted to fix it, i wanted to fix it right away. My dentist recommended pronamel. He said that pronamel can make my teeth stronger, that it was important, that that is something i could do each day to help protect the enamel of my teeth. Pronamel is definitely helping me to lead the life that i want to live. Hey, jesse. Who are you . Orange money representsthe money you put away forretirement. Over time, your money couldmultiply. Hello, all of you. Get organized at voya. Com. With advil liquigels, youll ask what body aches . What knee pain . What sore elbow . What joint pain . Advil liquigels are so fast, they make pain a distant memory nothing works faster stronger or longer than advil liquigels the worlds 1 choice what pain . Advil. So my kids dont have to forage,got two jobs to pay a mortgage, and ive also got a brain. Lifes short, talk is cheap. Ill be working while you sleep. Still dont think ive got a brain . You think a resumes enough . Dont you want that kind of brain . A degree is a degree. Youre gonna want someone like me. A brain this morning on the weekend download. Breakfast. Some restaurants pack 1300 calories into one meal. Theres a better way to start your day. Author of zero belly diet. And abc nutrition and wellness editor dave zinczenko. What should you try to get in your breakfast . Ask yourself three questions. Where is my fat . Where is my protein . Where is my fiber . You could do that at a touch of a button after you turn the tv on with a smoothie. Grab your blender. Throw some healthy fat in there like avocados. Throw some greens in there, some fruit for your fiber. And the next thing you know, you put in ice and unsweetened almond milk, you have a 200calorie meal that tastes like dessert. And its delicious. 60second nutrition. What if you want something more solid, more hearty to start your day . One thing you could do without cooking. You could go for Something Like overnight oats, which is a big, all the rage now. You just put oats in a bowl with some milk or water. You let it sit for the night. And the next morning, its ready to go. Theyre awesome. Probably the best, the most have the most nutrition per calorie. Than any food on earth. You just want to make sure, ron, to eat the yolk. Thats where all the good stuff is. Dave zinczenko, thank you. For the tips on a healthy and hearty breakfast. Back to you guys. Sticking with the food theme. Maybe not as healthy. The special breakfast sandwich that could be coming to your mcdonalds, up ahead in pop news. 200 calories . A surprise . Shingles. And how it can hit you out of nowhere. I know. I had it. Cmon lets sit down and talk about it. And did you know that one inthree people will get shingles . all no. Thats why im reminding people if you had chickenpox then the shingles virus is already inside you. all oooh. Whos had chickenpox . Scoot over. And look that nasty rash can pop up anywhere and the pain can beeven worse than it looks. Talk to yourdoctor or pharmacist. Enamel is yourteeths firstline of defense. But daily eatingand drinking canmake it weak. Try colgate enamel health. It replenishes weak spotswith natural calcium to strengthen enamel four times better. Colgate enamel health. Stronger, healthy enamel. With the pain and swelling of my moderate to severe rheumatoid arthritis. Intimidating. Doing something simple. Meant enduring a lot of pain. If ra is changing your view of everyday things orencia may help. Orencia works differently by targeting a source of ra early in the inflammation process. For many, orencia provides longterm relief of ra symptoms. Its helped new ra patients and those not helped enough by other treatments. Do not take orencia with another biologic medicine for ra due to an increased risk of serious infection. Serious side effects can occur including fatal infections. Cases of lymphoma and lung cancer have been reported. Tell your doctor if youre prone to or have any infection like an open sore, the flu, or a history of copd, a chronic lung disease. Orencia may worsen your copd. If youre not getting the relief you need. Ask your doctor about orencia. Orencia. See your ra rent w because sara just put a huge amount of pasta into her mouth. I dont think she can do pop news for an indepth period of time. I was doing a pop news investigation. I needed to taste the food first to make sure it was okay for you guys. Okay. Serving up some breakfast first. Check out the chicken mcgriddle from mcdonalds. Im sure the name mcgriddle gave it away. A Fried Chicken patty wedged in between two maple mcgriddles. In place of a regular bun. This sandwich is so new, its only being tested in a handful of locations in central ohio. If its a success, it could be a bona fide menu selection. Across the country. I like it. You took a bite of it . Were you not going to . You guys are my tastetesters. Ive been accused of not eating the food. Its like a big mcnugget. I want to see indra eat it. Take a bite. Now the pressures on. Eat it shes from l. A. I do love chicken mcnuggets. Im not going to lie. Dont spit it in your napkin. Youre doing it for work. Its like a chicken waffle. Thats delicious. Without the waffle. Spicy, too. But thats supposed to be waffles. Pancake, no . Its waffleesque. Its sweet. Waffles and pancakes are and now, because we love the pop news still eating. Were jumping ahead to dinner. Because why not . And a pat that problem posed by the oscarnominated movie brooklyn, when Saoirse Ronans character gets invited to dinner. How did you learn to eat spaghetti like that . Ive been taking lessons. Lessons . A class . The fork and spoon method now raising a red sauce ruckus. So to spoon or not to spoon . That is the question. Joining us is marc murphy. Chef and owner of land mark in new york city and gray salt in tampa. Yes. Now, we have a question for you. You were born in milan. Yes. Whats up . When i came to america, i grew up in milan. I livered in rome and i lived in genoa. I lived there for about nine years. With a spoon. Do like this and slurp it up . No, look, the side of the bowl is the spoon. Why do you need a spoon . How are you going to drink your wine . With a spoon . Lets just start. I have never been. My name is murphy. I was born in italy. My mother is french. I grew up mostly in europe. I never saw people eat with a spoon until i came to america. Are you silently judging us . A little bit. The worst thing is that at the restaurants. At landmark, we bring the spoon with it. Youve never said a word. Humor all the bad eaters. Some say i dont like the sauce splashes. The nook takes care of that . Youre not supposed to have too much sauce on it either. I find sometimes now, too much sauce on the pasta. Pasta is about pasta. Its not about the sauce. Its a good ratio between the two. Just for the record, your restaurants are amazing. And this bowl of pasta is amazing. Thank you for coming on. Im hoping for a free appetizer next time. Morning. Appetizer next time. phone ringing you cant deal with something, by ignoring it. But thats how some president ial candidates seem to be dealing with social security. Americans work hard, and pay into it. So our next president needs a real plan to keep it strong. elephant noise donkey noise hey candidates, answer the call already. Answer the call already. Starting right now on this week with george stephanopoulos. Trump takes control. The brash billionaire dominates in conservative South Carolina. His second straight win. Lets put this thing away. Now, no doubt, the outsider is the republican frontrunner. Can anyone stop him . South carolina has given us another remarkable result. The son of bar tender and maid from cuba tonight stands one step closer to being the 45th president of the United States of america. Trump, rubio, cruz. All here live. And hillary squeaks by. The fight goes on the democratic race tighter than ever. Plus, apple goes to war. Inside the tech giants refusal to help the fbi unlock a terrorists iphone. Apples top lawyer joins us live. From abc news, its this week. Stephanopoulos. Good morning, after a crucial saturday vote in the race for the white house, two candidates now in command