Air almost smells different when it is august. Put windows down to have quiet time before work. Even like smells like the beginning of autumn. Wait until monday. Remember this when youre going into work and it is cold. This is a transition day monday. Cool dry air will be in place, coldest day of the week. I said could be in low 70s. Big drop compared to where we have been. Big drop. Humidity almost out of here. Not yet. Change more this afternoon. Take live look at street. Look at the clouds. Most of the clouds will scoot out, at least some of it, for the middle of the day, and then return. Another little front comes through later on. Currently 71 . Out at hopkins airport with mostly cloudy sky. It is going to be a little on the breezy side to down right nd see right along the lake shore actually. The breeziest. This is not a good lake day. Small craft advisory and theres also rip current out there, so not a good beach day either. Take a look temperatures this morning, starting off in the upper 60s, low 70s, but by lunchtime, we only make to about 74. This afternoon no 80s. No 80s anywhere. Thermometer, acran, cameron, 78, 79, look at this, we have some spotty little mists of showers not really reaching the ground. Doppler max shows erie and pa line, which is where the front actually is and most part we have spotty showers this spotty, evelyn tobin showers, definitely a breezy day coming our way. The humidity, almost out of here. A little high right now still, by dryer air still working way in. Monday and tuesday are going to be incredibly beautiful days. No 80s today, some showers, maybe this morning but better opportunity comes tonight and then burst out the sunshine and dry, cool breeze. It is a beautiful week ahead. Let you noy when the next rain threat comes in, denise. Good yesterday. Story breaking last night. A Police Standoff in brooke park after a man shot someone and went into his home according to police. 19 time was covering it clear into the early more hours of the morning this morning. Joining us live from the scene. Bill, what can you tell us now . Good morning, denise, good morning, everybody. What we do know so far is that things are back to normal pretty much here on richard avenue. Here guarding scene, home where it all took place. Very tense moments that took place here all night long, whole situation began here 6 00 last night. Want to take you to the scene and police busy into the night and one person was shot just around dinner Police Responded to the home and thats when they say the suspect went into the hous swat obviously arrived and so did police robot and person that was inside barricaded in there with kids is dead this morning. Police think that he may have committed suicide. Somebody was shot, i believe from a council men that responded to the scene, jimmy men sini trying to a little bit outdated now, and obviously this morning, but again we do know that one person was shot, man, taken to the hospital, but that suspect was the second person that was shot and police think at this point that he may have committed suicide. Investigation here on richard avenue continues this morning but the good that were inside the house, they are okay this morning. Reporting live from richard, built, cleveland 19. Chatting that happened friday night in cleveland. Man shot in the head of corner of east ninetythird around buck eye. Police still searching for suspects. Woman found dead with gunshot wounds 1st avenue and hayden avenue. Found the body. The medical examiner will release the id after the family is notified. Alcohol played a part on fatal accident. 57 and oleeria. Happened south of state route 10 2 30 a. M. Saturday morning. Motorcycle veered off the road and hit a car. Bike overturned and both drivers were ejected. Both were annou oleeria republican hospital. Campaign events for president ial candidates yesterday. Though some of them were private. Donald trump reached out to demographic that has not embraced him so far. Welcome to the room of trump. Roundtable discussion on forming new National HispanicAdvisory Council for trump. Reach out to demographic that trump has not won over. Fox news poll shows clinton needs trump over hispanics by 48 points. Immigration discussion here at trump tower before heading south for more events. He is moving forward after making changes to his Campaign Staff and offering regrets for some of his previous comments. Trump spoke to pacd of several thousand enthusiastic supporters. A Trump Administration will end the government corruption once and for all. One woman dressed in donald duck costume. He is not accountable. Hillary clinton arrived in nantucket, massachusetts saturday for a series of fundraisers. She will continue raising money event with cher on sunday and Magic Johnson on monday. Wendy gillette, cbs news, new york. Trump held a discussion with members of Stafford CountySheriffs Office in virginia. Follow on facebook and twitter and check out our Facebook Cleveland 19. Com. First day of school is around the corner and important to get kids on helping get kids back on track and ready for the first day. Busy fun filled summer. Keep them on skeleton, a little later on school year. Pediatrician dr. Alyssa rubin says it is time to make sleep a priority. Garagely over twoweek period need be wake him up earlier. Off limits in hour before bed because they can be stimulating and kids need to wind down. Getting enough rest is critical for children, nine is the ten hours for eight to tenyearold and eight to ten hours for teens. School is very affected and not only level of attention but comp tension and being thrive on sleep. Focus on school, west meltdowns and happier. State on late on weekends makes it harder to get back on track to the school week. Marley hall cbs news new york. At risk. Theres still time to join the fight against breast cancer. Komen race for the cure is saturday downtown. Log on to cleveland 19. Com to join our team. Details in morning sports report. Beth . See temperature change much like we were yesterday, toledo seeing the cooler air but chicago and everybody points west, 14 . Difference. We will be in the same category by tomorrow morning. Today transition day. 73 . In downtown cleveland and everyone has tribe. 11 01 pitch between cory klueber and marcus stonen. Bjs jumped on tomlin and fivezero clobbered tworun homer but in the fourth inning indians came right back with five spot. Lonnie hissen hall threerun homer capped off the inning and tied it at five but five minutes later edwin carsonion and tony won toronto won sixfive. The guys they pitched tonight were about as good as youre going to see. Came them really big innings for them and have good at bats and fought back and gave up the solo and a lot of game left because both bullpens did a really job. Exciting weekend for the tribe. In the park home run was so fantastic. What just happened, what happened of just happened. Couldnt even talk. 100 years ago. Rare thing to happen. Very exciting. Maybe today. Today is day. Why not. Not bad. Not going to feel like the pure sunny tropical dog days of summer. Maybe thats good for the players. Sun bursting out. Cant see clouds out there. Theres still the chance of some lake shore showers. I will show you why in in just a minute but get you going and middle of the afternoon. Lake effect showers out there, not a big deal, spot nenature. Anyone along the lake shore could be seen, hit or miss showers, could come inland a little bit too. Pa like and this system down to insanity where having huge flooding. For us it is actually not a bad deal. We had transition last night and showers and middle of the day it will be fine and more showers because the system for us is pushing all that humidity. For awhile working on cloud cover, maybe spotty showers, but sunshine play big time monday. Today mostly cloudy day and especiallylong the lake shore and you cant rule out spotty showers. Most part this morning lake shore and snow belt. Acron, canton, worcester, mansfield, going to be great, still going to be breezy but clouds return in afternoon and evening time and spotty showers cant rule that out along the not a good boating day whatsoever, Small Craft Advisory because of the wind but you could see here comes the next system through but even Worcester Akron Canton Dover you guys get a full day in of basically dry cooler but cool, dryer air keep us into the upper 70s today. The big change comes for monday. But you can see the spotty showers kind of lingering through the evening. I wouldnt change the plans but coming downtown for the tribe game and hair sensiti t elements, you want a cap. Current temperature 71 out of hopkins, 74 along the lake shore downtown, 72 in lake county, 71 in canton and 67 and 60s out toward the west and make it to 78, lake shore communities maybe only in the mid70s, 76 . And wind another concern out there, west winds are going to create a three to five footers out on the current advisory as well, so a little heads up. 78 today. 75 tomorrow and even a little generous. Tomorrow more sunshine, low humidity, great sleeping weather. Tuesday we stick with the low humidity and make run at 80. Couple days without 80s isnt a bad thing. Does come back, however, with humidity on wednesday. Probably going to have put partly cloudy skies back up here, clouds on increase. Next system a little bit of debate going on, early on thursday or late . Ihi thursday, last thursday night but gone by friday. Friday night football right now, denise, looking dry and absolutely stunning. I like how you tell us the weather will affect the hair, beth. Thats awesome. Do your children drink enough milk . Turns out American Children actually fall short on calcium intake. August is National Children eat right month. Bringing us all of these props. No problem. This is so interesting. A lot of kids arent getting enough calcium. Americans when we do nutrition surveys, americans in general falling short. High risk groups boys nine to 13 and girls age 19 to 18 taking on 50 of what they should each day. When looking at those groups age foureight, 1,000 milligrams per day, two to three servings of y, more because growing, 1300 milligrams per day, which is three to four servings of dairy or calcium rich food. When we talk about a serving, whatever we talking about . Looking at it right here with the size glass of milk . 8ounce glass of milk. So according to choosemyplate. Com which is put out by usda, 8ounces would be equivalent to 300 milligrams of have 1. 5ounces of cheese to equal 300 milligrams. However, theres more fat. You could have 3ounces of sardines, i dont know how many kids will eat those. Good luck having kids eat those. Greek yogurt you have to have two. You need cup to equal a class of milk. That is interesting to some things i wasnt aware of so much calcium in them. There are other options, however, eat quite a bit. Seven cups of broccoli will equal 118ounce of milk in regard to calcium. Two and a half cans of beans, five oranges, eight slices of whole grain bread so taking in a lot and important for bone building for kids. To build bone. At that point we are starting to lose it and not getting it back, so want to set kids up for healthy life and we dont want them to get osteoporosis when we get older, so really starts in childhood. Brought some other milk alternatives. I know when i go to the grocery store, theres all these different milks to choose from. I went to the mustard seed and picked out few different ones rany. Called a2 milk. And it is a type of milk made from different cows than we have here in the United States. It contains different cows . Different breed of cows. These cows in United States produce different protein. Some people feel that the a2 is so might be easier to digest. However, if you are lactose intolerant it is not for you. We are almost out of time but what do you have as far as nutrition tracks . How do i know if getting enough in . Really, really simple. Look at nutrition packs go to calcium 30 and add a zero. I know this product, one cop and has 300 milligrams of calcium. So you said add a zero, thats the trick. Add a zero. If im having a glass of milk 300 milligrams. Look on yogurt 15 top story, so 150,o kind of add up throughout the day. Next hour we will talk about Childhood Obesity and see you you are little guys in the studio. Look at them. Hoping that you take them home . . 90 good sunday morning, 73 . In downtown cleveland and youre listening to poppa d and aggravators. Check in with beth in a little bit with sunday forecast. First a little bit of pet home. Of course joined by Jim Sebastian and jim irvin from possibilities, and who do we have here today . Grace. She started purchasing. Typical 8week female kitten. Wants out and human communication and touch and wants to play and ready to go. How we do on kittens . A lot adopted . We have a lot adopted and a lot come in andct one 100 for one if you get two it is 150, i believe, so pretty big discount on two of them. I always get caught up on specials and take home two instead of one and whos over here . Thats lexi, she is a doll. Five to sixyearold black lab, 70 pounds, great with kids, potential with other dogs and cats. Owner couldnt take care of her you have at the Humane Society have great teeth. Her owner couldnt take care of her any more so we took her in. Im actually surprised she is still there. Whole grab of tricks. Labs are great dogs. Great companion. Family dog, good for everybody. They have whole package. She is a sweetheart. Someone wants to get these two adopted. 100 and these two will go home today. 7996 derra road suite 30 and 334487. Beth and i will keep you posted on facebook and twitter on what ends up happening to these guys. So keep us posted. Sunday morning, growing concerns in florida over the zika virus. . . Good sunday morning. Hope it is off to a grade start. Plenty of clouds overhead and see sunshine peeking through, so kind of and it is beautiful. 70s this week. Going to be great. Now to story breaking last night, a Police Standoff in brooke park after a man shot someone and then went into his home. Cleveland 19 team covering into morning. Bill joins us live from the scene. Bill, what can you tell us . Good morning. Very tense moments obviously here on richard avenue in brooke park that lasted into the night. Whole situation ended a couple hours ago but want to show you when it began when we got here on the scene obviously police here in brooke park had their hands full, they were here trying to negotiate with the suspect who was inside at the home at that time, but l that house with him, a lot of neighbors on street knew that they were very concerned about the kids. When i first pulled up lady pulled up behind me and concern of a lot of people here and a lot of them on rainy night get later into the night with concern for the children. Trying to figure out exactly what went on but around dinner time last night somebody was shot, Police Responded here on the scene. The suspect then went back into the home and took hours before police realized perhaps person took their own life and removed the persons body. Still investigating here on the scene. Still see the Evidence Team here very busy this morning trying piece all together and continue to follow it and bring you latest here. Cleveland 19. We have awesome picture we want to share this morning. Michelle spring got married last night and congratulations, so members of team were there last night. Lord dimaria, a lot of producers were there and very excited. I have to be honesty worked last night and asked last week what is the weather going to be like . I dont want it hot and humid and rainy. I said you didnt invite me so i cant help you. Humidity is there and lowe and cloud cover still there. Mainly in the afternoon we are going to be just fine, just going to be a cooler day, upper 70s, mid70s, walking through the day 69 . At 10 00 in sandusky, i will tell what you, we havent seen the 60s overnight very long time and along the lake shore. 72 in hopkins and go throughout this is where you will start thinking, wow, maybe it is a cooler day. When it is all said and done maybe mid to upper 70s. Tomorrow was even cooler yet and theres a chance that we see some spotty showers out there. A lot isnt hitting the ground but another front that comes through later on this afternoon and thats going to put down greater chance of sprinkles and rain showers around. Anywhere 30, canton, worcester probably arent in there. Sticky scale, humidity, it is all gone. Moving out of here now. Monday will feel fantastic. Tuesday will feel even better. We will be ushering in dry, cooler air and dog day of summer and point out in the next weather head, denise. Summer is not over yet. As summer game go to close, the corny olympics are underway and lake metro parks in challenge all five events located in the maze and complete the activity that posted. The maze will be open through october 16th. Centers for Disease ControlFirst Time Ever stay away from two parts of miami. One of the biggest tourism areas in the country. It isft of zika virus. Local mosquitos transporting the zika in miami beach. Five individuals already confirm of local transmissions of zika are connected to the miami beach area. Scott skies three men and two women contract the virus in one and a half square mile area of miami beach which includes south beach, popular tourist destination. Two of the infected are cdc director tom freedan says sea breezes and highrises will make attacking zika in miami beach challenging. Large numbers of people and getting people to wear long sleeve shirts and long pants there would be somewhat challenging. Win wood area was virus where locally transmitted. The cdc now advising pregnant women the zika virus can cause a devastating birth defect that leaves babies with small heads. Please use repellant for skin and clothing for outdoors and important for all pregnant women in our state. Floridas governor does not plan to advise people to stay away from beaches and nightclubs in miami. 4,000 people have been tested in the state. Reminder cleveland 19 wants to let people know about the race next week. Log on to team 19. Com to join our stage. Thanks to the kindness of strangers one man got to see his . . Sun obviously shining in the picture behind the clouds we should mention and live look outside. Downtown cleveland and if you havent been big fan of the heat and humidity you will love whats ahead. Check in with beth mccloud. Man couldnt afford to watch his son competing in olympics but couldnt afford to go until friends made it happen. Dorell hill may not have made it to the going to be a day that i will never forget. For the biggest supporter, his dad, just being in rio to catch his son compete, gift worth more than olympic gold. Until last month he had no intention of going. Already made a decision to stay home and not really go out of way to get the money. That all changed when retired liz wallah. Actually competing in swimming and told her about my son. Did her one better and friend competing and you have your son. That was awesome. Promised to help. When he told him he couldnt go to olympics, i wondered how i had feel as important of athletes. Golfed page was set and up within days 152 people donated 8,200 and travel expenses. After travel more than 5,000 miles, hill arrived in rio. Can you believe youre here . No. Shortly after arriving father and son connected with dorell saying dad made it safely to rio. Blessed, thanksful. I got to meet coaches and hear them talk about my son was you did well, it is great. It was great. As for dorell he says he has not lost confidence and leaving the games with chin held high. Darrell hill threw shot put. Cant put any numbers on fathers pride, as you see there. Get you choked up to see that. Cant imagine having a kid in the olympics jurors stress. Love watching and important like this. Love it. Absolutely. I know you know what youre talking about, right . Yeah. Everyone can relate to that. Look at the forecast. Especially as we go through the day but temperaturewise, see that, only in 70s this morning. As you go to lunchtime only in the 70s, im telling you cooler day, big transition day, so currently right now, theres lake effect, theres a Small Craft Advisory out on the lake. I will get it out. Water temperatures up but three to five footers, wind coming out of the southwestwest. It is not a good youre incredibly experienced, should not be on open water. Waves are big. Out on beach concerns of current and only experienced people in the water today, doppler max, front watching cooler dry air kind of hung up right over us, ultimately make i way toward pennsylvania, out in front showers and storms and front all the way down to texas and what it is doing for us, ushering in cooler, dry air, another front for our area that swings through later on this afternoon and bring in more opportunities of some light rain showers, scattered in nature, not really a big deal but it is if youre planning on eating dinner outside because timing could be pretty bad. Ultimately the front moves through and it is going to push out all the cloud cover and monday we will see more sunshine. This is slow to happen. Monday morning need sunglasses and even on east side might still be dealing with clouds, maybe sprinkle or two on monday morning. Cloud cover, kind of got that with and go through the day and clear out of the cloud cover, mainly away from the lake shore. Lake share communities, snow belt areas, could continue to see rain showers on and off through the daytime and inland a comes through theres an opportunity to see more rain showers. Temperatures today. Right now 71 out in hopkins, 68 in worcester, we just dont go far very today. The cooler dryer air keeps us in the mid to upper 70s. Tomorrow is coldest day of the week. I say that because 75 will be a little on the chilly side. Airconditioners off by tonight and couple days give them a break and monday, tuesday, wednesday, goes back up and 70s but look doesnt last very long. Another front comes through on thursday. Chance of showers and thunderstorms late thursday, thursday night, from the though kid plays football and want to sit outside and have nice, dry weather. High pressure back into control by the weekend and stay very seasonable and dry next weekend. Denise . One boy got birthday surprise police. Tell you heartwarming story what love me poppa d and aggravators. It is in the 70s outside. Feels really nice compared to what we have had weatherwise lately. Story sure to leave you with a smile, might make you cry according to colleague beth. Help rescue Birthday Party for threeyearold autistic boy. Something was wrong inside the home. I drive by, sort of canvassing the area. Just in case captain matt hofeer approaches alone. Young woman answers. Has look are at front door. Having a really bad day. Plans for sons Birthday Party falling apart after parent after parent says their child isnt coming. I get i cant come, this and this and this and this. Tara believes because it is uncomfortable around threeyearold son braden who has autism and now the Police Officer hofeers words change everything. I heard there was a Birthday Party for brazen today. I asked if we could participate. I was speechless. Nothing would come out. They got the party started. We doubled the party. Just to see them interact like that is truly, truly amazing and for mom the timing couldnt have been better. It has been a tough time. They saved the day and Police Officer proved they cant only answer the call but occasionally also a prayer. Oklahoma. Try to keep it together after that one, beth. . . Hope sunday off to great start. Featuring original local music and if you have a band that plays music thats original that you would love to play on our show tweet us and future them also like we are featuring poppa d and aggravators. Story that was breaking last night. After man shot someone and went inside his home. Cleveland 19 covering the story of the wee hours of the morning. Good morning. Dinner time last night some be was shot whennen Police Responded to do the scene. The suspect barricaded himself in the house. The big were couple kids with him. One person shot, not sure of his condition. He was taken to the hospital but as for the suspect police at this point believe committed suicide and removed body overnight and Investigation Continues and police piecing this all together. Cleveland 19. Nice little break in the forecast and going to like my airconditioning given a break. My bill was enormous last math. It is still a little humid that dried. Smallft tough out on waters with 5foot waves currently 70 . And 71, 67 in worcester and a little bit more of cooldown toward norwalk and weather is coming in from the direction and see 70s toward youngstown and really notice the temperature weather thus afternoon. Normally 75 . Normally we have been in the low 80s and then theres a chance of showers returning this evening. Cooldown, three trees cooler than where we were yesterday. Toledo feeling it but chicago and champagne, illinois, 15 and 13 . , cooler than where they were yesterday. Dryer air works way in overnight tonight and tomorrow as a huge difference. Spotty a big deal and wouldnt go changing anything until the evening if youre thinking of eating dinner outside just a little heads up, breezy and wind and he yes, theres the idea that we have some showers with sunny dry air and couple gorgeous days in a row and tell you which one in pick seven coming up. Flooding in leniency catastrophic and historic and mabe well shows us some of the damage. Volunteers helping Kathy Edmonson and lived here 30 years. What have you lost . Virtually everything. Inside of my house has gone. 2 feet of water rushed in. We will be here for as long as Community Meetings in panama learning how to apply for federal aid. Fema says the number of people that have registered for assistance in 20 affected parishes has jumped to more than 103,000, 1 week total and not seen since super storm sand ne2012. 40,000 homes were damaged and water reached areas where many necessary. Even those that were helped in rescue effort were not spared the devastation. National guard Sergeant Justin smith red cross man from the river last week, only to later find his own home had flooded. Now it is his family that needs help. Much like Kathy Edmonson the support from neighbors here and far is only thing getting you through. So grateful to them. That was manuel. Feds distributed 34 million in aid. President obama will visit the area on tuesday. No you to wildfire burning in southern california, flames destroyed more than 100 homes and iconic restaurant at summit inn. Dozens homes and businesses people returning home to salvage what they can. Police did arrest three people from looting. Olympian dominique talked about her personal stories from book off balance and took questions from the audience and asked about the favorite part of olympics and how she planned to compet always learning and when mastered and gone up to the high beam and always practicing on the high beam, youre always continuing to make progress in the details. It is all a process. She was a teenager when first became olympic champion. Getting answers on how customers helped out. This picturen bishopper in Cleveland Heights shows just how loyal the customers are. Lined up at the door with extra cash as soon as it opened. People buy first name so i love it matters they were in trouble. Definitely. Throw away thousands of dollars in inventory after losing electricity during the last storm. Like denise terry ondeck spending extra money on groceries here this week. I came yesterday and bought steaks which chicken breast and lamb chops because doing a cookout sunday and today this is quite a bit. Cash mob to help the store recover some of the losses. Nothing against big chains but a little bit different. When the old manuesed to be in the store, used to always say hello because knew my dad. Old man was johns father. John is Third Generation to run the place and he knows how important his customers are. This is another one of those incredible Cleveland Heights gestures that if you it for too long, gets too emotional. Most of the customers here will tell you they can go about anywhere to buy groceries or produce, not as fresh as this, but the reason they keep coming here, long lasting relationship they have had and fact they feel like it is family. Family orient and helps out a lot. Appreciate the gesture, appreciate the support. Bill salveose, cleveland 19. That is a great store. Beat cancer here, the komen race for the cure is next saturday at balls b and c and log on to cleveland 19 to join our team. National kids eat right month and we got tips how to keep your having acne. Was always on my mind. So i asked a dermatologist about aczone dapsone gel 7. 5 . I apply it once a day, any time. Aczone gel 7. 5 is fda approved for the topical treatment of acne for people 12 years and older. Aczone gel is a onceaday acne treatment for people using aczone gel in just 12 weeks. Aczone gel may cause the serious side effect of methemoglobinemia, which decreases oxygen in your blood. Stop taking aczone gel and get medical help right away if your lips, mouth, or nails turn grey or blue. Talk to your doctor if you have g6pd deficiency. Using benzoyl peroxide with aczone gel may cause skin or facial hair to temporarily turn yellow or orange where applied. Common side effects of aczone gel include dryness and itching of treated skin. Now, i have less acne to think about because i use aczone gel. Learn more at aczone. Com . . 8 11. Hope youre having a great day so far. Childhood obesity more than doubled in children and quadrupled in the last 30 years, proving it is important to make healthy. Here to discuss National Kids eat healthy month and fitness specialist. Thank you so much for being with us, karen. Thank you for having me. These are frightening. One out of three children are now overweight or obese in the United States according to the cdc. Whats interesting one out of five kids are at risk for hunger and certainly have imbalance going on somewhere in our society. Whats going on . Too much junk food . Become inactive with all the video games and kids at risk for same way overbees and risk high blood pressure, diabetes, selfesteem, kids have same. Some things parents can do to help them lose weight and improve their self image. Always a fine line because you dont want to hurt their feelings but you can help them. Get kids involved in active sports. We are talking gross country, tracking, Cross Country, even they are moving a lot. Even if their kids dont like sports, put them in there because they will create friendship and positive situation early on in exercise. My son is not a sports person and Cross Country is great sport good skill in sports and student council, like those things, exercising doing it because good exercise and discussing segment with him this morning, youre a runner. Identifies himself as runner where he didnt before. Thats great for selfesteem right there. Running is awesome. Sense of accomplishment. Dont have to win but helps maintain the next thing that parents could do is limit tv time. Kids that watch more than four hours of tv and ipad and playing around screen time more likely than kids spending one or two hours a day. I think the biggest challenge as a parents is for me, my kids love chicken nuggets, love the pizza. Love these foods that are high in fat. How do you shift gears and get them every parent talk parents how challenging it is to get them to eat some of the foods you laid out here in front of us. One of the things you want to think about, think about addingg in rather than taking away. One of the first things you can do is revamp breakfast. If your kids are eating cereal, youre getting ton of sugar in most cereals. Think about oatmeal, it is a crunch, sugary cereals, mix sugary cereal with no sugar cereal. Other thing you might want to think about doing is cook with their kids. One of the easiest thing to do is make a smoothie. Throw it in a blender. Recently how to make something, they are more excited, enthusiastic about it. We have run out of time. Awe great tips. Beth mccloud, great give karens son oden there pesaturo. Cedar point in the camera, shot building in the background. You like cedar point . Yes, heard Great Stories about it. What i wanted to show you. See blue sky . Sometimes cameras take a little bit of break. Heading to point this morning, 70s during in the afternoon and no 80s today, a little on breezy side, west wind will get you today. Small craft advisory in effect until tonight, three to five footers, especially when you get into the open water, so a little heads up, not great lake day. Front just through the area and sun does key, here are islands, front that went through last night that brought us a little bit of rain showers, all the way from ontario to houston, creating problem in texas, mask, huge system. This is what we needed though to move all this humidity out of here and secondary front just behind it swing through the cleveland area later on this afternoon and this evening and could bring the possibility of more showers and meantime this afternoon, especially middle of the after, of us. East side might be a little slow to clear out. Future view keeps the cloud cover in place though. Let me point that out. All day until we get going through the day. 1 00, lots of cloud cover. Further inland you will be a little warmer, not 80 but a little warmer with a little less chance of showers. As most of these are lake enhanced showers as they come through over the lake. Built, rain threat, shower threat really throughout the daytime today. Just increases this evening. Akron, canton, worcester, rain threat a little less than everyone else. 70 at hop kin and lake county and where theres sunshine and bluesky big notice it so much now. Humidity level still up. 78 . Today. Make a run for it. It is going to be refreshing. First pitch 1 10, going to be a breezy one, so hang on to chief oahu cap if thats what youre wearing. Comes with a lot of sunshine. Tuesday my pick day of the week will make it near 80 . Sunshine. Wednesday gorgeous day but humidity value will start creeping back in, nod as bad as where we have been. Going down to 70 at night and then look at this, alert day, risk of showers and thunderstorms coming late on thursday afternoon, in through thursday night, out of here by friday. Friday always looking forward to that weekend. 78 . With partly sunny skies and good news for all the paren football, it is looking dry, only low 70s by kickoff time. Next week receipt now looking like a stellar weekend. Low humidity, sunshine, in fact, not a lot of rain in entire forecast. What do you have going on over here . Good company over here. Every animal deserves a forever home. Favorite segments joined by really wellbehaved great pets here this morning. Cat kept meowing until you took her out. Dont let her fool you. She is tired. As long as she was in kennel she wanted out and started purchasing. Her grace six to eightweekold kitten ready to go home. Plenty of kittens available to several hundred favorite brothers or sisters. She is 75 but if you take two you get 100 total. Price reduction. Just as good as taking two. Typical lab fashion they like everyone. Five to sixyearold black lab. Great with kids, dogs, cats, you name it. Labor of love adoption event. Labor day weekend, saturday of labor day weekend, september 3rd from 10 to 6, so much fun, shelter packed with anim, if not looking for animal stop, heartwarming experience to say the least. I notice on facebook page, also selling tshirts . All different kinds, heart tshirt, nick will model that for us by one of our volunteers. We have to hook up on facebook. Hours ten to six. . . Northeast cooler air doing its thing. Slowly getting here. A little taste of fall. Summer not over just yet. Look at this really adorable panel. Not so little any more. Looks in shot. Big birthday bash in washington d. C. As panda celebrates his first birthday. Edible cards and friendly cake at zoo. Experience first day of honey. Could see some for people heading to the indians game. Concern far shower. Three or 4 00, especially along lake shore. Joel osteen well, god bless you. It j if youre ever in our area, please stop by. I promise ya, well make you feel right at home. I like to start with somethin funny. And i heard about these three sisters, ages 96, 94, and 92, that lived together. One day, the 96yearold draws a bath. She puts one foot in and stops. She hollers downstairs, i cant remember if i was getting or getting out. The 94yearold said, just a second. Ill come up and help ya