Good morning, america. Were laughing along with you. Good morning, america. What a night at the Golden Globes. No shortage of big winners there. Lara backstage. And with the hollywood royalty. There she is. Shes going to have all the incredible moments for us coming up. We have a lot to get to. Including the cold front moving east. Look at the nfl game in minnesota. Everyone b bundled uyesterday. One of the coldest games ever. With the fririgid air ving east, ginger is home keeping baby adrianan warm. We have a special guest here to help us out this morning. Come on o. Sam champion, welcome back. George, good morning. Amy, how are you guys . So, whats up . Winters sorry. Its a little late. But its here for real now. My daughter harper was texting, imitating your laugh on thtext. Ve excited. I know its loud. Im sorry. Welcome home. Weather coming up. The breaking news. Groundbreaking singer david bowie passing away overnight. Just days after turning 69. And releasing his final album. So many celebrating his contribution to music. Chris connelly starts us off. Rebel rebel its on your dress reporter the man who sang rebel rebel was all that. David bowie was a towering figure in contemporary music for decades. All right reporter such hits as Young American and his first hit, changes. Changes dont want to have to be a richer man reporter bowie employed talent, breathtaking charisma. And multiple personas. Born david jones, he would round control to major tom reporter he freed rock n roll. From stereotypes of gender unlocking the minds of millions. Turn left reporter his sound and unique styles. Massively influential on generations of musicians. From mick jagger to duran duran. To madonna and beyond. Put on your red shoes and dance the blues s by the 80s he was top material thanks to china girl. My little china girl reporter always suave, and it seemed, one step ahead. Joining with queen on under pressure. Pressure pushing down on me reporter his unearthly image made him an ideal leading man. And the man who fell to earth. David bowie died of cancer late sunday night at the age of 69. Hes survived by his wife, the model iman, a son and a daughter. Artistic true north. A true hero of rock n roll. We could be heroes reporter for good morning america, chris connelly, abc news, los angeles. We could be heroes and he touched so many people. The reaction overnight was overwhelming. Sherri shepherd wrote, what a wonderful love. You fought hard. Rest now. Prayers for your dear wife. And sh groban tweeted this. He never seemed to of this earth. Now hes left it. He bent rules, gender, genres, anand our mis. One of a kind. Boy, is that so t true. What a renaissance man, as well. Like chris said, he was always a step ahead. Fearless. And we all got to bask in his brilliance. Hearing those songs just takes you back to all those moments in your life. He was such a decade after decade after his life. We want to switch gears to a diffent kind of celebration. Last night in hollywoo the Golden Globes. Honoring the best in television and movies. Ricky gervais back hosting and lara was there for all of it. Repter good morning to all of you guys. It was a tricky year to predict the winners. That, of course, had the audien on the edge of their seats. Ricky gervais did a good job of that himself. He returned for his fourth year as host, aiming straight at hollywoods jugular. I want to do this monologue. And then go into hiding. Okay. Not even sean penn will find me. Reporter no one or no toc was offlimits. The only person who ben affleck hasnt been unfaithful to. Please welcome, matt damon. Repter a few of his jokes mang this seen it all audience uncomfortable. I want to Say Something nice about mel before he comes out. Um, so oh, yeah. Here i go. I would rather have a drink with him in his hotel room tonight than with bill cosby. Reporter and all eyes were on jenennifer laence. The 25yearold earning her third golden globe for joy, her third under the direction of david d o. Russe. I want us to be buried next to each other. Reporter she may have beaten out amy schumer for the award. The two were this yearars golde girls. As women in hollywood people have a lotf preconceived notions about us. Theyre like, oh, jen and amy, theyre so pretty and like, everyone likes them. And wants to hang out with them and like, they seem so fun to be around. And like, oh, they should be models. Like i was like, before i see amy, i get an inner laughter. I know im about to start laughing so hard. Its like inner helium. Almost fee like being in love. And the golden globe goes to Sylvester Stallone. Reporter and sentimental favorite Sylvester Stallone won for creed. I want to thanknk my imagary friend, rocky balboa, for being the best friend i ever had. Reporter playing the same character he was nominated for almost 40 years ago. What i used to do for a living but not very well. It happened. This is an extraordinary moment. Reporter and leo did not disappoint, taking home top honors for the revenant. And matt damon moonwalked his way to a martian win. Jon hamm stole the show. And taraji p. Henson won. Best actress for a tv drama in empire. Cookies for everyone tonight. Reporter who all got the cookies . Lady gaga, angela bassett. Leonardo dicaprio, you took the cookie. That is a contract. I will be waiting to hear from well be working on. Reporter you heard it here first. Cookie lyons is calling. When cookie calls you pick up. We havent gotten to the bleep of it all. Were talking about that coming up. The fashion, the fashion, the fashion coming up. Coming up later on gma. You look beautiful. She sure does. Thank you, thank you. A lot more coming up. I was so happy for Sylvester Stallone. He was here recently. He took pictures with everyone. Remember that amy . With the crew and everyone. So much a gentleman. Now to the topsecret meeting between sean penn and the worlds most notoriousus drug lord. Interviewing el chapo while he was in hiding. Mexican Officials Say their communication helped recapture him. Matt gutman has the latest. Reporter it was a hollywood handshake staged to prove that sean penn met narco king el chapo guzman. The fugive flying penn and Actress Kate Del Castillo to a hoping the starlet would make a biopic about his life. The druglord rewarding them with this. His firstever interview dedicating it to [ speaking spanish ] reporter in a Rolling Stone article published saturday, penn writes that the secret, sevenhour sitdown in october started with a shot of tequila and a compadre hug. From the man in the silk shirt. Noting he looked remarkably well groomed for man on the run since his prison escape last july. El chapo agreeing to tell his story to penn via video and messages in the following months. Penn writing that the Cartel Leader acknowledged moving more drugs than anyone in the world. Unrepetant. My dressing room is too small. Reporter del castillo setting it up through h secret messages. El chapo agreeing to fly penn on a radarblocking plane. Barring any phones brought in. Still. The Mexican Government may have intercecepted the messages sayingfter his capture friday, his communications with actors and producers helped authorities ultimately track him to this safeouse in s home state. As the Mexican Marines closed in, he nearly got away again. Darting g into therainag system. We found the spot he popped out of and Something Else. Looks like an m4 rifle with a grenade launcherer. This is whates known for. Skirting the law by going through the tunnel, dihes, drainage sewers, anything he can. But he was caught and pos in this hotel room. His soiled undershirt a stark contrast to the fine silk and pressed denim he wore to meet penn. Mexico has already begun the the u. S. His attorney telling us hes trying to gum up the works. Filing six motions to block the extradition. Saying his clients human rights are being violated because hes being kept in solitary. Robin. Is sean penn in legal trouble . Based on what we know now, probably not. To convict him of Something Like harboring a fugitive, you would need evidence that he helped him. Aided him. Gave him money. Sheltered him. Not just to say he met with him. Now,w, they mawant to call him as a witness. May want to ask him questions. If el chapo had not been captured yet, there would be a lot more pressure on sean penn and Rolling Stone to answer questions. Penn admitted he went to Great Lengths to conceal the interview. Dumping his cell phone. People are baffled going, he did nothing, absolutely nothing wrong . I think he did something wrong here. Stone did. Journalistically which is to say el cha could vet the story before they published it. I think that is an outrage. As a legal matter, you cant convict someone for just hiding your effort to meet with someone. Journalists have interviewed osamama bin lan before. And other examplples like at. Journalistically, a problem. Legally, probably not. Thank you, dan. Thank you. The race for president now. Heating up with the first votes in sight. Three weeks from today. The Iowa Caucuses. Hillary clintoand Bernie Sanders neck and neck there. So are donald trump and ted cruz. Jon karl tracking the latest. The Clinton Sanders race has been gentle but not anymore. Reporter its a real battle now. Bernie sanders is within striking distance of Hillary Clinton in both iowa and new hampshire. Just look at these new polls from the wa street journal and nbc. Clinton, 48 , sanders 45 . In iowa within the margin of error. 50 to 46 . For clinton. Sanders does better against the republicans than clinton. In new hampshire, Hillary Clinton is statistically tied with trump. Trails rubio and cruz. Sanders leads republicans. All of them, trump, cruz, rubio. The answer to the ad Hillary Clinton put out saying shes more electable than Bernie Sanders. Jon karl, thanks very much. Now to the deep freeeeze moving east this morning. Temperatures plunging after dozens of record highs were bren in the east. Some areas, its 30 degrees colder this morning. Sam, thats why we put you outside. Im outside. 30 degrees colder right now than yesterday. Winter light that weve had on the east coast and the eastern half of the nation, done. Take a look at how this cold air shot through ohio. This is marysville. 40mileperhour winds. This little light hit of snow. If you didnt get the snow, you get the temperatures. Good morning, new orleans. Atlanta, how you doing . Feeling like 15 degrees. This isnt the coldest of the week. We have three shots of these. The next one. A noon wind chill in minneapolis. 25 below. Chicicagoland,ow you doing at 0 . Get ready for this. Its freezing air all the way downnto the deep south. What is the way this goes. We have another shot coming for the weekend. There could be an east coast snowmaker, as well. A lot to talk about. George. Welcome back, sam. We turn to powerball. Jackpot soaring to 1. 3 billion. No winner on saturday. The biggest prize ever by miles. And look at this. The signs are actually stuck at 999 million. Who knows how high it will go . The sign is stuck. T. J. Holmes has the story. Powerball number. Reporter who wants to be a billionaire . I have the Winning Ticket right here. Reporter because for the first time ever, you can. Instantly. Seen before. Reporter a single winner could land in one moment on the forbes billionaires list. Beatating out ck dorsey and sheryl sandberg. Winning a stash of megacash can be squandered with stunning speed. 70 ofeople who hit it big lose big witithin a feyears. Back in 2002, Jack Whitaker won nearly 35 million. By 2006 lost most of his winnings to thieves, drugs, and gambling. Even digging himself into 1. 5 million in debt. Not all money is created equally. The money you earn is treated very differently than the money that you win. Reporter but this time, were talking about a billion dollars. You need to spend more than 700,000 a day to go broke in five years. You want this t to be notust sudden wealth. If you want to create lasting wealth, you have to change your mindset. People are wonderingng, your os do not increase every time it rolls over. The odds increase of there being a winner because there are more numbers out there with the possible combinations. Your odds are still 1 in 292 million. So one person in america, basically . 1 in 292 million . Yeah. Okay. Amy, youre starting with a different money story . Thats right. Wall street begins with discouraging news. Overnight, stocks took another hit in china. Dropping 5 . Investors worry chinas economy is slowing down and that is hurting oil prices. Police in philadelphia received a tip that last weeks attack on one of their officers may be just the beginning. Edward archer reportedly pledged allegiance to isis when he fired into officer jesse hartnetts car. Now police are investigating whether hes part of a larger group who may be targeting officers. There is rising anger in germany where refugees are being blamed for a wave of assaults. Complaints filed and protests against refugees have turned violent. With reports of people attacked the street. In sports, vikings fans endured a temperature of 6 below zero. Look at the frozen beard there. One of the coldest games ever with one of the most heartbreaking endings ever. Blair walsh missed the 27yard field goal. Me fans calling it the worst day of their lives. Some guys, like this one, couldnt move. Just standing in shock. Another fan fell straight out of his recliner. The dog walked over to make sure he was okay. Thats what my husband looked like. We watched the kick live. The kicker saying he should have been able to kick a watermelelon over that goal. Sometimes, its not meant to be. Many peopople thoug it was a winning field goal. Thats why they were taping themselves. Then the reaction that we saw. Ouch. Doh. Ginger is taking care of sweet baby adrian. Our baby is back here, sam. I texted her this morning. The cold air is here. Nation. Sam said its like riding a bi. You never forget. Coming up, an american artist found dead in italy. A manhunt under wa could she have been a victim of a stalker . One of the worst wipeouts caught on camera. Slammed by the 50foot wave. Hekids across the water before ing under. Hes speaking out exclusively on gma. Tecfidera is not an injection. Its a pill r relapsing ms that has the power to cut relapses in half. Imagine what you could do with fewer relapses. Tecfidera may cause serious side effects, such as allergic reactions, pml, which is a rare brain infection or severe disability, and decreases in your white blood cells. The most common side effects are flushing and stomach problems. Tell your doctor about any low white blood cell counts, infections, any other medical conditions, or if you are pregnant or plan to become pregnant, or are breastfeeding or plan to breastfeed. Learn more about the most prescribed pill for relapsing ms in the us, at tecfidera. Com. Talk to your doctor about tecfidera, and take another look [ music ] defiance is in our bones. Citracal pearls. Delicious berries and cream. Soft, chewable, calcium plus vitamin d. Only from citracal. Come on duck puppy barks you can do it duck. Hurry up duck you can do it duck. Iams. Helps keep your dog healthy at every stage. We take away your stuffy nose. You keep the peace. We calm your congestion and pain. You rally the team. We give you relief from your cough. You give them a case of the giggles. Tylenol cold helps relieve even your worst cold flu symptoms. So you can give them everything youve got. Sabrina elias a quick check of traffic this morning. This is i235 at m lk. [current conditions] sabrina its 7 24. Elias the Iowa Legislature convenesfor the 2016 session today. State lawmakers will be reviewing iowas medicaid privatization and planned parenthoold funding, while tackling education initiatives. Last years session went long due to a lack of agreement on school funding. Governor branstad plans to introduce a proposal for clean water funding. Sabrina the three major democratic president ial candidates will be in des moines this evening as they take part in a forum designed to focus on issues that affect latinos and african americans. The democrats brown and black forum will be held at Drake University tonight starting at seven. Look for live coverage right here on local five news. Sabrina meterologist sam schreier is keeping a close watch on the current conditions. Hey sam. Sam weather adlib sabrina go ahead. I think we all want the answer to this. Mmhmm. [ bleep ] [ laughter ] i dont know. Ask the guy that said it. It wasnt. Nothing wrong with the tv sets. The censors in overdrive at the Golden Globes right there. Oh, oh, oh. What are they saying . We going to find that out from lara in just a bit. Ricky said trademark snark. That was very appropriate. Well have lara, livin los angeles. Shell have more on that coming we canannot waitor more from lara. Also the world remembering david bowie. The rock star famous for his changes to music, fashion, and movies. Passing away overnight after a battle with cancer. So many celebrating his legacy this morning. And the ttsburgh steelers advancing in the playoffs after what some were calling man, that was a dirty game. Wow. With the Cincinnati Bengals and the packers moving on. Walking off washington last night. All four road teams moving on. You were for the underdogs. I was. Didnt do me any good. The playoff championship. Rob and jesse standing by in arizona, getting ready for a big day and night. We begin this first half hour with the murder mystery in italy. An american artist found dead in her apartment. The search is on for her killer. Alex marquardt is in florence with the latest. Good morning, alex. Reporter good morning. Found. D. People leaving flowers and messages of condolence. She was a fixture in the neighborhood. Seen out and about with her dog. Her death has left many stunned. This morning, an urgent search for the killer believed to have strangled 35yearold american ashley olsen. Olsen, who had done modelling, was found on saturday in the studio artment on the couch in florences historic center. Bruises and scratches on her neck. I cant imagine a person who would hurt her. Shes a gentle, kind, beautiful, friendly, lovely girl. Its an awful shock. Reporter a few days before her murder, oln reportedly had a fight with her italian artist boyfriend. After not hearing from her, he told police he askeded the landlord to let him in and discovered the body. He and severalf olsens friends have been questioned. Bubut no arrts have been made. Investigators seized olsens phone and computer and are looking to see whether a apartment can offer clues. The key is the circumstances and events around her life at the time she died. Reporter the bubbly. Florida native arrived in florence in 2012 to join her father to work in art and fashion. By phone, her grandmother told abc news, our lives have changed forever. We lost our precious granddaughter and daughter. She was our loving, smart and precious girl. Olsen and her beloved beagle, scout, quickly became known in the neighborhood. We have a Great Community of people. Everyone loved her. Reporter in recent instagram posts, she suggested she may have had unwanted attention. Pictures like these, unclear if she was serious, adding the hashtag stalker. E mystery has people remembering anotheher murdern italy. The case involving amanda knox. The autopsy has noyet been carried out. That will help authorities determine when and how she was killed. Autopsy could take place as soon as this afternoon. So tragic. Sure is. We move on to the arrest of the jewel thief behind a string of robberies in the south. 24yearold Abigail Lee Kemp facing a judge this morning. Accused of stealing millions o dollars worth of jewels. Steve osunsami has the story. Reporter shes accused of making off with more than 4 million worth of jewels from at least six Stores Across five states. This morning, police are sharing a name to go with that face, seen as clear as day on security cameras. I need you to respond to an armed robbery. Reporter Police Arrested 24yearold Abigail Lee Kemp on hello. Reporter before the robbers, the only other video she was a waitress, tried her she was the life of the party. If abby was there, you were going to have a good time. Reporter fbi documents show alleging during each robbery, the armed woman ordered the store employees to the back of the store, ziptying their hands. Police think that she head help, saying this man allegedly acted as a lookout. Invest gafrts say a cell phone registered to kemp pinged towers at the sites of the robberies. While the robberies were in procesess. E records show a maroon car seen in surveillance videos is registered to her family. The fbi says that callers who tipped them off said she was wearing jewelry some believed she couldnt afford. How is someone doing this in 2015 . Reporter she makakes a fir appearance in federal court this morning. And our thanks to steve. The excitement building for tonights College FootballNational Championship game. The top two teams in the land facing off. Clemson and alabama. Lets get a preview of the matchup from jesse palmer. Hes on the scene there in glendale, arizona, with some of his closest friends. What are the keys . Well, ill tell you. This is an unbelievable matchup with respect to xs and o os. Alabama, all about defense. Country. They run the football with derrick henry. I think you have to look out for jake coker. Hes done a great job last couple of games not turning the football over. ll have to continue that trend tonight. Clemson, an explosive offense. Tons of speed. They can score points so quickly. The defense, i think, very, very phphenomenalthletes on that side of the football. Theyre led by deshaun watson. Quarterback in the entire i cant wait. And os. Something to prove because he finished third in the heisman voting . Hell be extremely motivated trying to prove s the best player in the country. Great. He has to make plays running and throwing the football. Hes playing against thehe best defense hes seen all year. You havent made your prediction yet. Youre going to upset some people behind yo who do you have in the game . We did this, you and i did this last year. Remember . Ohio state and oregon . I got in trouble. Who do i like in this game . On one side, you have clemson theyre the undefeated team. Number one in the country. On the other side, alabama, and theyre looking for their fourth National Championship in seven years. Whents all said and done. I struggled. Who i do thinks going to win . Im going roll tide. Oh hes going to get it from the clemson peop. All right, jesse. Were going to check back. Hes a very brave man. Very brave. I thought he was going to learn a lesson from last year. Much morof the excitement. You can see the game tonight on coming up, major wipeout. The record breakg surfer now speaking out only right here on gma. Urgent diarrhea. Now theres prescription xifaxan. Xifaxan is a new ibsd treatment that helps relieve ur diarrhea and abdominal pain symptoms. And xifaxan works differently. Its a prescription antibiotic that acts mainly in the digestive tract. Do not use xifaxan if you have a history of sensitivity to rifaximin, rifamycin antibiotic agents, or any components of xifaxan. Tell your doctor right away if your r diarrheaorsens while takingng xifaxan as this may be a sign of a serious or even fatal condition. Tell your doctor if you have Liver Disease or are taking other medications, because these may increase the amount of xifaxan in your dy. Tell your doctor if you are pregnant, plan on becoming pregnant, or are nursing. Nausea and an increase in liver enzymes. If you think you have ibs with diarrhea, talk to yourur doctorabout new xifaxan. I guess i never really gave much thought to the acidity in any foods. Never thought about the coffee i was drinking having acids. S. It never dawned on me ththat it could hurt your teeth. My dentist has told me your enamel is wearing away, and that sounded really scary to , and i was like well can you fix it, can you paint it back on, and he explained that it was not something that grows back, its kind of a onetime shot and you have to care for it. He told me to use pronamel. Its gonna help protect the amel in your teeth. It allows me to continue to drink my coffee and to eat healthier, and it was a real easy switch to make. We live in a pick and choose world choose, choose, choose. Why settle for this . Enter sleep number, and the lowest prices of the season. Sleepiq technology tells you how well you slept and what adjustments you can make. You like the bed soft. Hes more hardcore. Soso your slp goes from good to great toto wow only at a sleep number store. Find the lowest prices of the season, gogoing on n. Save 600 on the 1 rated i8 bed. Know better sleep with sleep number. Adventures from 599, plus up to 300 to spend at sea. Come seek the royal caribbean. Were back with that epic wipeout. You see one of the worlds best surfers swallowed up by a massive wave. This morning, Garrett Mcnamara is talking about it. Abcs gio benitez has the exclusive. Reporter watch. A gnarly wipeout in half moon bay. Oh. Reporter that surfer, one of the woworlds be. Garretmcnamara, living to talk about it this morning, only on gma. Definitely one of the craziest wipeouts i have ever had. Reporter watch closely. He falls off his surfboard and hits the water three times. Breaking his arm. Before being engulfed by that giant wave. I hit so hard. It was like a big bright light. Reporter he holds the world 78foot wave, the largest ever surfed. But it was this el nino 5 foot wave that took him down on thursday. Oh, my god. Oh reporter just look. Mcnamara is nowhere to be seen. And panic sets in. Watch as rescuers on jetskis race to find him. Some are now calling this wipeout one of the worst ever recorded. Surgery. The world champ is already my life. My passion. Its what i love to do. And, um, ill never stop surfing. Reporter for good morning america, gio benitez, abcews, new york. Oh. That video. Like a stone skipping across the water. Glad hell be okay. Well be back with lara in los angeles. No one could hear. But everyone is talking about. Fafacebooksark zuckerberg making headlines for this pho. What he id about vaccines thats getting a lot of attention and a reaction. T he said about vaccines thats getting a lot of attention and a reaction. To the woman in the mid90s showstopper. Youre right. Its time to set this bird free. Hot blooded, check it and see. Got a fevever of 10. Feelin hungry . How bout a donut . Im hot blooded. Im hot blooded whether its 30years old or 30days old, carmax will appraise it in as little as 30 minutes. And then your only concern will be hoto spend the cash. Rad. Announcement this storm promises to be the biggest of the decade. Roads will be shshut do i indefinity. And schools are closed. Campbells soups go great with a cold and a nice red. Made for real, real life. Soil is the foundation. For healthy plants. Just like gums are the foundation for healthy teeth. New Colgate Total daily repair toothpaste. It helps remineralize enamel d fight plaque germs for healthier teeth and gums. Strengthen the foundation for healthy teeth. New Colgate Total daily repair. What makes thermacare different . Two words it heals. How . With heat. Unlike creams and rubs that mask the pain, thermacare has patented heat cells that penetrate deep to increase circulation and accelerate healing. Lets review heat, plus relief, plus healing, equals thermacare. Sfx rocket blasting off ding dong ding ding ding ding ding ding sfx countdown 3, 2, 1 ing ding ding sam gets a gold star. He was the first one here on set. Never happened. Like always, angie. First day of school. On your best behavior. Or ever. Tomorrow, hell be running in. Yeah, yeah, just like old times. Lara is loving this. Shes back with hollywoods big night. What we didnt hear. What we didnt hear last night. You have that . Yes, the first robin, can i say, sam, it is so bleeping good to see you. I love you, lara. You look amazing, by the way. Gorgeous. Thank you. You know, two hours of sleep, no problem. I used the bleep for a reason. Many people asking, was it the freeflying cocktails, the relaxed atmosphere. Because, boy, those bleepers were working overtime this year at what might have been the most foulmouthed globes ever. It all started when jonah hill, revenant went on a tirade. Keep it together. Thank you. Reporter the globes on a sevensecond tape delay went into complete silence. No, no, honeys just [ crickets chirping ] thank you all for your time. You gave it to the lead actor and the supporting actor sits in the back. Reporter turned into curse or be cursed. Hello, im j. Law. Reporter whether it was amy schumer trying to come up with a nickname. For her and j. Law. What do people usually call you . Usually, they just call [ crickets chirping ] or host ricky gervais. This show is way too long. This could be half an hour. [ laughter ] reporter just being ricky. Can i ask you a question . Go ahead. I think we all want an answer [ crickets chirping ] [ laughter ] into silence a full nine times. Viewers franantically ying to press the unmute button stormed twitter in exasperation. How mucho i have to pay for the uncensored channel . Whoer has to censor r the gold globes is icing their hands bigtime. If youre wondering what the crickets were. Go online. Maybe it had something to do with this. Champagne were poured last night wow. Thatll do it. Well get back to you in a little bit. Fashion, yep. You leading the way, lara spencer. Lara will take us backstage when she comes back. Well also have a peek at tonights bachelor. Seeee, thatstill is same, on abc. Ive been on my feel all day. Im bushed yea me too. Excuse me. Cocoming thrgh ride the gel wave of comfort with dr. Scholls massaging gel insoles. Theyre proven to give u comfort. Which helps you feel more energized. All day long. I want what he has. What about this guy . This guys. Been through a lot. Dogs bring out the good in us. Pedigree brirings out e good in them. Feed the good. Im biy, and i quit smoking with chantix. I decided to take chantix to shut everybody else up about me quitting smoking. I was going to give it a try, but i didnt think it was going to really happen. After e week of chantix, i knew i could quit. Along with support, chantix definitely helped reduce my urge to smoke. Some people had changes in behavior, thinking or mood, hostility, agitation, depressed mood and suicidal thoughts or actions while taking or after stopping chantix. Some had seizures while taking chantix. If you have any of these, stop chantix and call your doctor right away. Tell youdoctor about any history of Mental Health problems, whichcould get worse or of seizures. Dont take chantix if youve had a serious allergic or skin reaction to it. If you have these, stop chantix and call your doctor right away as se can be lifethreatening. Tell your doctor if you haveheart or blood vessel problems, or develop new or worse symptoms. Get medical help right away if you have symptoms of a heart attack or stroke. Decrease alcohol use while taking chantix. Use caution when driving or operating machinery. Most common side effect is nausea. Being a nonsmoker feels great. Ask your doctor if chantix is right for you. And off you go, and off you go, for every step, every stride, every start, begin strong with the Lasting Energy of 100 whole grain quaker oats. And off you go. Twothirds of the country wakes up below freezing th morning. Take a look at the video from the weekend. This is an ef2 tornado in south florida. Thats the front moving all the way through. Theres cold air right behind it. Waking up with freeze, frost, watches an warnings in north florida, south georgia. Lake city, good morning. 33 degrees. 34 in jacksonville. Tallahassee, 33. By quaker oatmeal. Show open sabrina good morning im sabrina ahmed. Its 7 56. Elias saturdays Powerball Lottery drawing had no winner. Meaning wednesdays jackpot has an initial estimate of one point three billion dollars, the largest prize ever offered in north america. The big payout will likely boost sales, and in turn means it could go even higher. The cash payout already pushing above 800million dollars sabrina turning to some developing news this morning. A sunday fire leaves a local firefighter injured. Sabrina West Des Moines firefighters answered the call to a home on bradford drive around 330 yesterday morning. When crews got there the house was engulfed in flames. The house started to collapse and the firefighter was injured when an exterior wall fell and struck him. The injured firefighter was threatening injuries. Neighbors say crews were outside for hours. Phil crowley, neighbor it really was heartbreaking really to see, oh my gosh, wow it could have been our house. What happened . We dont know what happened i guess at this point. Sabrina the house is a total loss and the cause of the fire is still being investigated. Look for the latest on the firefighters condition right here on local five. Sabrina meterologist sam schreier is keeping a close watch on the current conditions. Hey sam. Sam weather adlib Sabrina Elias you can always get the top stories on our website. We are iowa dot com. Until we feel all right good morning, america. Its 8 00 a. M. Gma is at the golden floebs. Oh, what a night for red carpet fashion. Bold in gold. Taraji sizzling in white. Lara has the backstage moments with your favorite stars. From jon hamm. Do you want to borrow something . To a joyous jennifer. Only on gma. Facebooks Mark Zuckerberg posting this picture with baby max. What you need to know. Im on top of the world, hey and get ready for reboot camp this week. Were recharging your mind, body, and soul. Starting with decluttering your closet, your wallet, and your mind. Live longer, healthier, and better starting this morning. And e backstage access you can only get here. Lar are behind the scenes at the Golden Globes. As we say good morning, america mwah. Ground control to major tom oh, thank y for starting the work week with us. David bowie. Space oddity. One of his many, many hits. Fashion. And more. You keep hearing these songs, youre like, oh, thats right. Oh, gnats right. Hes being rememberedll over the world. A battle with cancer. Well have more on him ahead. And the latest on the rereaction. Thats ahead. We have our team all over the place this morning. Rob and jesse in arizona. Lara in l. A. , fresh off her night at the Golden Globes. Whats going on there, lara . When it comes to fashion, it was major touchdown last night. But i wan to ask the boys in arizona, are you ready for a touchdown there . Go long, boys. Did they catch it . Was it close . Get me some chips. Robin, you ready . Yeah, bring it on, rob. Oh. Yeah. Jesse would have brought the heat. Not that you didnt, rob. Not that you didnt. Jesse, because he played in the nfl. Were going to havell more. Lamar odom. Hes out of the hoital. Well have the latest. Hes looking good there. That was before. Were glad hes o out now. Sam, are you watching amy . Yeah. Making the run. Are you going to throw the football to amy now . You ready . I gotta catch my breath. All right. Good morning, everyone. The big story this moing. We were just talking about it. The loss of one of the worlds most influential music lemds. David bowie has died at the age of 69. I will be king and you you will be queen bowie died after an 18month battle with cancer. His image has been a driving force in pop culture for nearly 50 years now. Him two grammys, an emmy. He turned 69 last friday. The day he released his 28th album. Bowie leaves behind his wife and two children. Authorities in mexico have begun the process to extradite the drug king known as el chapo to the united states. His secret meeting with Actor Sean Penn helped lead t his recapture. He had flown penn and Actress Kate Del Castillo to his hideout. Hes being held at the same prizen he broke out of in july. His cell floor made of three layers of metal coated with concrete. With the Iowa Caucuses three weeks away, Hillary Clintons lead appears to be shrinking. A new poll shows them in a dead heat in iowa. Same is true in new hampshire. Ah that poll finds sanders would ection than clinton. Superheated rocks dropped into the lava lake signed t the rat. Kilauea has erupted continuously since 1983. Finally, the most famous playground on the market for a hefty price. It sites on five beautifully manicured acres that are zoned for a zoo. Playboy hopes to get more tn 200 million for the home. Theres a catch. The deal includes 89yearold hugh hefner himself. He gets to live there until he dies what . What is that place without hef . Its a pool house. 200 million . Whoa. A right, amy. Now to a photo making a lot of headlines. Getting millions of likes. Mark zuckerberg posting this picture of his beautiful daughter, max, saying its time for vaccines. And making it clear that the billionaire and his pediatrician wife think childhood vaccinations are important. This was something to see. Had quite an impact. What do you think it says . It gives new meaning to the saying, the shot heard round the world. Clearly, theyre following the recommendations to vaccinate their baby on schedule. If you look here, you see the first round of shots, which usuall occurs at themonth visit. As we said, we need to remember, dr. Chance, this beautiful babys mom is a doctor, shes a pediatrician. Clearly, shes practicing what seems just like the baby was born. How do parents go around fingd the schedule to keep . Well, look, there iss a set schedule. Think parents need to ask estions to their childs pediatrician. The pediatricians will answer. Theyll counsel, explain, advise. Theyll say whats remitted edrecommended and when. Ill say probably the biggest tip i can give, that vaccination record is gold. Bring it with you. Get cop pois of it. Every school and camp your child goes to, basically for life, will need that documentation. This is controversial. You know. There are some patientrents who say no, they donont want to have their children vaccinated. Mark and his wife have been on the forefront. They have the wealth, the fame, the platform the share we know theyre global philanthropists. Interested in Global Public health. Theyve given 25 million to cdc to fight ebola. Youll be busy on twitter again. Yes. Thank you so much. Now a rundown with amy. Amy . Hey, heres a look at whats coming up next on the gma morning menu. We have the hottest golden globe looks and backstage secrets. Lara is live in hollywood. And then bachelor crashers. What happens when kevin hart and ice cube crash. And if you cant tell, its game day here on gma. Were countingg down l coming this is joanne. Her long day as a hair stylist starts with shoulder pain when. Hey joanne, wanto trade the all day relief of 2 aleve with 6 tylenol . Give up my 2 aleve for 6 tylenol . No thanks. For me. Its aleve. Plus up to 300 to spend at sea. Come seek the royal caribbean. Offer ends february 15th. This helps me to manage my chronic pain. But it came with some baggage. Youre not the only one. Opioids block pain signals by attaching to something called mureceptors here but they also attach to mureceptors in the bowel. And that can cause opioidinduced constipation. Or oic. I could struggle with oic the whole time i take my opioid . Maybe not. Theres movantik. Movantik can help reduce oic by blocking opioids from bindi toureceptors in the bowel. Do not take movantik if you have a bowel blockage or a history othem. Seririous sideffects may include tear in your stomach or intntestine. And can also include symptoms of opioid withdrawal. Common side effects include stomach pain, diarrhea, nausea, gas, vomiting, and headache. Tell your doctor about any side effects and about medicines you take as movantik may inract with them causining side eects. So, go on, talk to your doctor about and ask if oncedaily movantik is right for you. If you cant afford your medication, astrazeneca may be able to help. Its great to have sam back. It is the social square. It was a storage cloz get before. Were going help you reboot yr mind, body, soul. You ready . You ready . Just like that. Hey. Well explain. Come on back. Very good. Thank you. Stand out. By design. That feeling recaptured. If you could see your cough, its just a cough. Youd see how often you cough all day and so would everyone else. New robitussin 12 hour delivers fast, powerful cough relief that lasts up to twelve hours. New robitussin 12 hour cough relief. Are you powered by protein . We are. Milk has 8 grams to help give you energy to unlsh your potential. Start every day with milks protein and milk life. Welcome back to gma. And they did look so beautiful out there on the red carpet at the Golden Globes. So did our dear friend, lara spencer. Lara . Thank you, guys. Thank you, robin. Youre being so nice. I appreciate it. Who new little Red Riding Hood and count chocula were so fashion forward. Quite a few stars were draped in alisters bringing their fashion agame to the Golden Globes sunday night and skin was in. Best actress winner Jennifer Lawrence sporting a red hot gown while brie larson glimerred in calvin klein gold. It was very liberating to choose this dress. Instead of being, im the new kid. Sighing im here. Lets have fun. Reporter kate hudson getting in on the action. It was all 5b8 plunging neck lines for jamie alexander, olivia wilde, and kirsten dunst. Reporter alexande reporter and louisvuitton. I iope i can do a little bit of a boogie. Reporter no shortage of bold color. Cobalt blue. Bright orange. Emerald green. I med thi myself. It took me ten years. Reporter sequins, as predicted, shone brightly. Its very sparkly. Its high glamour. Ultra feminine. Reporter the men mixed it up. I like the light. Reporter rob lowe wore gray. Kevin hart, a speci shade of green. Im going to make up. Aillligator green. Reporter and trains were trending. I feel awesome. I feel incredible. Joininge now is joe z. Ed store in chief of yahoo style. Thank u, joe. Hank you. High five. We chose the same three as best dress. Wewell letou do that. We were mind melding. We were. I have to say first up. Causing a lot of ruckus was brie larson the. Shshe won f room. She looked so stunning. Lets say she got the memo when we said Golden Globes. She was shimmering. I love the cutouts. Lets look at the cutouts on that dress. Cutouts has been a main stay of red carpet gowns. I love the choker neckline. This was custom by calvin klein. I spent time with her. She said it was heavy. She love that. It felt like armor. It made her feel safe. Then it did hombre to the boom. I was having dress envy. Another favorite was j. Law. J. Law. She won. I think that is an unexpected move for her. A lot of people think you cant wear red on the carpet. She did it brilliantly. Gown. But, of course, the chopard collar. A lot of people thought that w part of dress. I did. I was looking close. Mine is. And then, of course, our final pick togethe was miss Jennifer Lopez. I was blown away. Every time. I agree. I think everybody is always and i saw her on the carpet. Everyone is so excited to say, at is Jennifer Lopez going wear . For her to come out with an old hollywood gown. I love the cape let idea. This was custom dress. Necklaces. She layered on top, from harry winston. Everything s right. She doe a smoky eye usually. And just worke it. I agree. Everything was old hollywood in the most delicate way. The dress was a complicated dress. She wore it with ease. I love that. Thank you so much for sharing our top threes. We do have more. Dont go anywhere. Coming up, very fun backstage moments. The stars, well, they let it all hang out. Youll get a peek coming up, george. Thank you, lara. Created debate here. Yeah. Theres nothing yellow. tis the season. Were going to move to a milestone for lamar odom. Hes out of the hospita three monthsfter nearly dying of a drug overdose. Juju chang has the latest on his recovery. Reporter over the weekend, lamar odom spotted for the first time outside the hospital. The new photos showing the basketball champion out and about. A miraculous turn after his near october. E sighting coming days after he check gd out of the hospital and into a private rehab facility. Hs stage at a house converted into a rehab facility. It hasnurses, medical equipment. A doctor is coming and going. Reporter a promising sign nearly three months after he was found unconsiders, clinging to life, after a drugfueled binge at a nevadada brothel. They cant get him to wake up. Reporter hes making incredible process after his estrged wife revealed doctors told herhey were unsure if he would pulull through. They told me he had four hours. When he was first admitted, he could do barely anything. Now he can walk whout a walker. He can talk. He can say sentences. Reporter his son posting this photo of his father over the holidays. His aunt telling abc news of his miraculous recovery. That he continues to make remarkable strides. And bachelor fans, if you thought lasast week was crazy, wait until you see whats in store tonight. Bachelor ben getting help from kevin hart and ice cube. Nick watt has the exclusive sneak peek. Reporter tonight, bachelor ben is about to be upstage snd we are behind the scenes as kevin hart and ice cube storm in, allegedly to help ben and promote ride along 2. Whats wong with you . My nerves is bad,d,man. Reporter i dont know why youve made two movies with this guy . You know, universal pace me a a lot. Reporter they must. They must, to put up with that . I would have a case. Were friends. Were very close. One of my closest friends. In lifefe. I havent called him since we finished the movie. You know, and i wanted to ask you about that. Reporter okay, kayla is on kevin hart and ice cube. Are you kidding me . What a way to end a perfect cheap date than at a hot tub. It feels nice to relax and be us. Its stressful. Like we havent been alone all day. Seriously. Very stupid for him to allow us to join them. Lets leave this couple to themsees. The bhelor has been able to attract bigger and bigger more people are sort of coming out of the closet as fans. This is your chance to do something special. Reporter theyre in the backseat. Youre going to tip my friend . Can you imagine . Kevin hart is s so funny. And ice cube in the bathtub, the hot tub, right . Cool things down a little. The bachelor is tonight. Right here on abc. What will happen . All right. You never know. West coast a little bit. Weve talk about the cold air onn the eastern half of the tion. L. A. , are you tired of the rain . Everyone is talking about el ninino. The pattern bringing the wet weather to the coast. Now, shifted north of l. A. Portland, youre in the mix. Northern california. To see at. T. Earn half of the eastern half of the u. S. , its cold. Colder wednesday. Another round of cold air for could be an e you cant help but sipg that music. The n nicest music. You with sitting in laras seat for pop news. Do you want to do the honors . Tell us two is doing pop news. Sam is so nice. Filling in for ginger. Sam, you know i know you said you would help me out and do pop news this morning. I have one request. Please tell me, your first story has something to do with gravy wrestling . Exactly. Gravy wrestling. And warm furry underwear. Im wearing it now. All right. With that started. I dont know if i can do this. From the Beverly Hills zip code to out of this world. Lets talk about star wars fans. Another disturbance in the force not only d didthe force awakens dethrone avatar as the biggest domestic movie in history. It broke an International Box office record. Imagine everybody in china, because they all did. It was the countrys highest Opening Weekend ever in china. Add them to the mix. That means at light speed raci, this is the worldwide gross record. Titanic, avatar still in the lead worldwide. But this is about to kick it. So fast. I still havent seen it. Im the only one in the country two hasnt. Oh sfchlt. You gotta see it. Give me a spoiler . Give me one . No, theres aig on you cant know it. With that, you told us about the real tate opportunity. Because who doesnt want hugh hefn as a roommate for 200 million. Imagine the stories. Hugh, tell me another. Here are the people you need to know. We got a lot of phone calls. Gary gold and mauriounmansky have it listed at 200 million. If you are looking at t that house, im guessing you know their names. What do you give the person who has everything . Heres the answer. A zoo license. And that house has one. Were going leave that one alone. Yes, yep. Ginger was nice enough to give me a phone call and say hey, sam, you mind waking up at a ridiculous hour and fill in for me. Soy thought we would give her an ambush skype. Careful ginger. Hey. Good morning. Hes gorous. Oh, thank you. Hes making his faces for you this morning. Aw. What time did he wake us up this morning . H does everything thr to four hours overnight. Gma. Its the exact same thing. So ginger, youre so incredibly organized. I was going say freaking organized. I cant believe it. I walked into the room, your dressing room rg evething is is so organized. Im just going to tell you, im going mess everything up for the week. Thats what im going to do. Lisa and juanita must have cleaned up. Is everything going well . Evythings going okay. I think i have only messed up a few things. People seem to be forgiving. Youve taught him well, ging. Who is on diaper duty most . Ben still does a lot. We have help. Were all doing it. Were all pitching in. Its a team effort. There are a lot of dirps. Is he always this good . Hes so quiet . He just ate. So hes wasted. Thank you, ginger. Show open sabrina good morning im sabrina ahmed. Its 8 27. Elias the Iowa Legislature convenesfor the 2016 session today. State lawmakers will be reviewing iowas medicaid privatization and planned parenthoold funding, while tackling education initiatives. Last years session went long due to a lack of agreement on school funding. Governor branstad plans to introduce a proposal for clean water funding. Sabrina the three major democratic president ial candidates will be in des moines this evening as they take part in a forum designed to focus on issues that affect latinos and african americans. The democrats brown and black forum will be held at Drake University tonight starting at seven. Look for live coverage right five news. Sabrina elias well lets get a quick check of the weather with meterologist sam schreier. Sam weather adlib Sabrina Elias you can always get the top go, goo go big or go home welcome back to the gma, everyone. Fired up for the College Football playoff championship tonight. So are rob and jesse. Lets look at them go. Alabama and clemson getting ready for the big faceoff. Its in arizona tonight. And we can hear this School Spirit right here. Were going to have a lot more on that. Just a little bit. Come on. Ill do old school cheer. We got spirit, how about you . I wilill have how they look like what . What . Huh . We do w. Now back to lara in l. A. All the backstage moments. Sly stallone. They all stopped by. Thank you so much, george. You know thee saying when in rome, well, at the globes, its like y kind of just have to drink. Its part of the deal. And, this morning on good morning america, we have coveredd gervais. The bleeps. We have covered the shion. Now we want to take you behind the scenes to our own c corner of fun. Cutting limes forll my guests. Have a little party back here. This is the place to be. Trust me. Cheers. I dont havecooks. I haveve champagne. Quick. And then were in good shape. All good . Camera ready. I w very, very, very surprised. I barely remembered the name of joke i tried to end on that did not get a laugh. Thank you for not taking my suggestion and ending the entire series on chumbawamba. Theyre not laughing. Neither is rocky. Neither is lady gaga. Neither is Jennifer Lawrence. But look what you have. How. Good for you. Youu can han out with me and amy. Jump in there. These are gamgood morning america viewers. The three names are maggie smith, melissa mccarthy. Eddie redmayne. I think im marrying melissasa mccarthy. Im kissing mag gooe guy smith. Ryan gososling almost broke his neck to say hi to me. Actually, he didnt. Ryan, i have a cookie for you. Thank you. Wow. Ew. I should have done that before i went up there. You did great. I want to say, um oh, wow. I didnt have a better speech. I was shocked. I said to my hometown of kentucky. Thats how shocked i was. I thought kentucky was a city. I want you to understand that every person back here has said, i wish i i wish i hadnt. I would rather forget someons name than to forget that its a state i was born in. Not a city. Think thk you to my hometown, kentucky. Screw the people who forgot names. I got real problems my hometown was like, yeah, ew. Im just the girl from d. C. , the hometown, from the hood. Ill aum over the globe. It girl. Girl of the moment. Theres something funny about being, like, youre it right w. Do i give it to someone . Does someone give it back to me . Tell me about the moment having your wife and daughters here . Its the ultimate. Because you you know, you have bygone gloes in the 80s and 70s. Last time i was here, it was 1977. I was hit by a tumbleleweed. The kids go, well. Youre dad. They dont really know and this sort o of brough them the kind of pride and understanding. And then you realize,irls this is what i used to do foa living. Cheers. I like that technique. Thats disgusting. Good morning, america. Yeah. S some of my favorite moments, guys. Sylvester stallone. So grateful. And massive girl crush on j. Law. And i guess because i did that shot of tequila, ive officially been invited to hangut with her and amy schumer. So i guess that qualifies as the boast moment. Well, yeah, theres one other. I dont know if you caught it. The jon hamm situation. He is slightly attractive. I didnt really notice. He felt the need to take my makeup bag and give me a quick touchup. As you can se i didnt say no. You didnt needd blush aer that. No blush. You were, as always, you have so much fun. You make us feel like were right there with you. Thank you. Thank you. See you tomorrow. Hurry back. Travel safe. All of you at home can see more highlights on goodmorningamerica. Com on yahoo . Coming up, time for more otball. Rob and jesse are getting the full Fan Experience out there in arizona. As clemson and alabama gear up for the big game. Big time. Theyre both there now. All rit, whats going on now . Hey, good morning, robin. The sun. Here in glendale, it will be all business tonight. What i isext to you is what theyre playing for. The National Championship trophy trophy, presented by dr pepper. You know what its like as player to prepare for this . Do. Being a fan out here. Its a blast. Football fever invading glendale, arizona. The 10, the a a rks golden, into the end stone, touchdown reporter the topranked clemson tigers. And a touchdown reporter going head to head with number two, alabamas crimson n tide. Reporter the band perry kick off a weekend of free festivities. My prediction is alabama wince. Reporter but first, i need a ridede to j joinhe fun. Jeff, take me for a spin . Su. Rolltide. I do my best to blend in. Its spornt to be impartial. I better put this on. Can i have an alabama burger and a clemson burger please. I have to give the burger to clemson. Even learning the teams fight song. Yammer yellow hammer. The winning side. This is going to be low tide tomorrow night. Im going to have to split this group up. No violence here tonigh its a violencefree fan zone. T tyingfight tigers, fight tigers. You got in more of these left . I wish i did, man. Oh. Two. Jesse would have done a lot better. The anticipation boiling over even before kickoff. That worked out well. Hopefully, you can recycle that. Im just kidding. I couldnt get rid of this. How about thahat, huh . Fencesitting. Two of the greatest fan bases in College Football. Who do you think will win . A lot of orange out there last night. Alabama was there, too, as well. They walked around likee a dynasty. Like my yankees a decade ago. Ripe for maybe an upset. Maybe the tide turns tonight . I think clemson is going win this clemson, baby go tigers they know how to do it. Robin, back to you. Okay, that evens things out. Youre having a great time. Thank you. You can watch the National Championship between alabama and clson tonight, 8 30 people right here oh, right here on espn. Were dropping it like its hot,t, robin. Where are you from . Fresno, california. This is what it looked like outside your door. We have a clipper. Lidrop snow. Watch this thing. Look at the totals. Chicagoland, youre in for this. Not quite to the coast int the northeast. A big look at the national map. And all that weather was brought to you by ford. Robin . George . Amy . All right, sam, thank you. Coming up, robins reboot team of experkt ts helping you tt2wrxlh po j o,p tt2wrxlh p n . ,8 tt2wrxlh p4 j i l tt2wrxlh px ` n48 tt2wrxlh pt j` z4\ tt2wrxlh pt j ` qt8 tt2wrxlh pp j ` fo tt2wrxlh pp j,` 5d tt2wrxlh pl. ` . Rxlh pl 0` 5 very excited because all week long, were calling in top experts to help you reboot your mind, body, and soul for 2016. Its part of our reboot camp. First up, thr women who make up a council of declutter. The team with the top tips to get your houses in order. Welcome to you all. Thank you. June, youre our declutter expert. It starts with the mind, right . Happen where you realize this clutter is connected to the internal clutter. Can i demonstrate. Step on the scale. What . Whatat . Whoa okay, ill step on the scale. Jour standing there youre closet. These are clothes youre not wearing. But, you feel guilty because you okay. And its weighing you down. Literally. Tn the other clothes you got from a loved one. Okay. But you feel guilty but it dpram a loved one. It was a gift. But you dont love it. Its not you. Its weighing you down. So youre wearing this guilt. Youre carrying this guilt. The closet still contains all these clothes. What im saying is just, let it go. Its a gift. Give it to someone who will wear it with gratitude. What about the office . Sweep it away. This is going to feel good. Yeah how do you feel . It feels good. Its a clear surface. E. It equals a clear mind. What is truly important . Now you can move back in with the clarity of purpose. Okay. But all this can, june, love you. This can be overwhelming for people. One tip you can give. Just one. Just focus on one area. Declutter one desk. One item. Make a donation. Organize your foerlsd. Just one app. Suddenly, a different pathere you feel empowered. Youre moving forward. Look at this. Dont you feel more open when skrou that. Can you, june. We have that in order. Nicole, youre helping with the finances. One thing because budgets and finance is scary. Im going to make it easy with the three es. I have 100 herere. The essentials get 70 of your overall budget. Your housing, transportation. The stuff you need to live on every day. Is there 70 . In our 1 100 analogy, we have 70 in there. And 15 for the end game. Retirement. What youre saving for in the future. Vacation . Yes. Finally, 15 into the extras. Mm. Whatever is fun for you. Im not going to tell you now have fun. Make sure you include that in your overall budget. And the lattes, too the a lot of experts are saying, cut out anything extra. Youre sayaying just the opposite. Advocates for the morning latte and the the crew here, youre welcome. Why is that . Because you allow yoursf small indulgences so you stay on ac and dont binge later on. If you cut out cold turkey, you feel starved. U splurge on Something Else later on. A financial diet is likee a food diet. If you allow yourself a little bit, its okay. Dr. Debbie. Youre going to help us psychologically. People are saying, i cant. What do you say . A lot of times negative thouts come into our mind. We cant help that the show up. W but we can help what we do with them. A technique called thoughtstopping. Stop the negative, sthoift a when a negative thought comes in, say stop and pop. Youll go into a positive feeling. Stop, say it out loud. Lit never get better. Stop. I cant do it, stop. You go into a positive feeling. You have a 1, 3, 5 rule . Yes. The first thing is, the first thing to think sabt how did you pay it forward to someone else that day . How did you enhance their life . The last ten mines of the day is so important. You want to wake up the next morning with it clear instead of bogged down from the night before. Onone, how d you pay it forward . Youll feel positive. Number three. Three. The one three five. Number three is three things you were grateful for that day that the five is meditatio come over here. It is true. The meditating. Five minutes. Clear your mind. Wake up declutered. Thank you very much. These steps like this, you have to get started to get ahead. Declutter and your key is, get yourinancial house in order. And get your mind chang now to party two of our reboot camp. Helping you get healthy this morning. And here to its great book. Hes the author of happy gut. Vincent say it for me again . Pedre. Nice to have you here doctor. Why is it so important to know about this . The gut is the s seat of all health. If you heal your gut you can heal your body. Imagine your gut is an internal garden. And this rock wall here is the gut lining itself. You see how all the rox fit nicely together. Thats a healthy rock lining. On the other side is your microbiome. The good guys. The e good bacteria. Back here, imagine, this is the food thats getting digested and absorbed. You want to absorb the tiny nutrients. Imagine youve been on antibuy yot yotics. Pesticides. You getet a leaky gut. The rock wall gets broken up. Food pabls and toxrticles and toxins can get through. You feel foggy. You just feel off. You have a 28day program. What does c stand for . Cleanse. So first, were talking out the inflammatory foods. We all know sugar i inflammatory. Wheat, dairy, corn, soy. We want to eat feed like dark, leafy greens. Beyies berries. Avenue cad goe. Nuts, seeds. Grassfete beef. Healthy oil. That will reduce the inflammation and make your gut healthy. What is thea for . Activate. Ifou needed to walk with a cane, you hurt the knee. The cane is assisting your knee. The same way digestive enzymes help your gut get healthier. You always see 1 billion units. Restore. Cultivating this with prebiotic foodods. You cowl cheikh a cultured food, a Coconut Water kefir. Kimchee, cultured vegetables. And e . For hance. Healing the gut ling. Aloe. Nutrients. This is how you create happy gut. 28 days and then reintroduce things. I found out that wheat, i didnt know, that that was an issue i had that i wasnt aware of. Take it out has made all the difference in the world. Hey, doctoror, thank you very happy gut is the name of the coming back tomorrrrow, sam . Yeah. We didnt scare you off . This has been so much fun. But im exhausted. Good morning im sabrina ahmed. Its 8 56. Sabrina turning to some developing news this morning. A sunday fire leaves a local firefighter injured. Sabrina West Des Moines firefighters answered the call to a home on bradford drive around 330 yesterday morning. When crews got there the house was engulfed in flames. The house started to collapse and the firefighter was injured when an exterior wall him. The injured firefighter was transported to nonlife threatening injuries. Neighbors say outside for hours. Phil crowley, neighbor it really was heartbreaking really to see, oh my gosh, wow it could have been our house. What happened . We dont know what happened i guess at this point. Sabrina the house is a total loss and the cause of the fire is still being investigated. Look for the latest on the firefighters latest on the firefighters condition right here on local five. Sabrina meterologist sam schreier is keeping a close watch on the current announcer its a real housewives exclusive. Gretchen, and slade rush to the doctors. Infecting yourself with Better Health . Theres an interesting idea behind this. Announcer and in todays news in two an exclusive look at empires actresss post baby body. Doctors [ crowd cheering ] [ applause ] hello everyone. Show today. We know the importance of Drinking Water daily. But could your water be making