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Caught on camera. Ending in a fierce gun battle on this residential street. This did end in a barrage of gunfire. Riddled. Blown out. New overnight police work to clear explosives and the big question, why did they do it. Terrorism. Complete coverage right now on gma. And good morning, america. We have been tracking all the fallout all night long from that california massacre. The worst mass shooting since newtown. It has stunned our entire country one more time and this time the crisis played out on shootout. There did is the suv driven by the killers. Family members say they were a up. It ended less than four miles away from where the terrible rampage began at that government building. Police chasing them from a so many moving images from the scene. Survivors embracing. Escaping. Pausing for a moment of prayer. 14 people were killed in the rampage. Another 17 wounded. Police say there were just the two shooters, the husband and wife, despite early reports of there being three, both of them were killed in that shootout leaving behind a 6monthold baby. So hard to imagine. There is a live look at where it all unfolded. A center to help people, some of the most vulnerable in our society and our Team Coverage starts with amy on the scene in San Bernardino. Good morning, amy. Reporter george, robin, good morning to both of you. In fact, right behind me across this field is the very building where that horrifying tragedy unfolded and, in fact, you can still see the vehicles, the cars left behind by all of those employees who raced out of that building. Some of them taken by bus. Of taken by plans ambulance. A man left some say in an angry state and returned with his wife both armed with assault rifles and semiautomatic handguns. A firsthand glimpse inside the terror at the social services center. Ill take a bullet before you do. Thats for damn sure. Reporter which culminated in this chase, dozens closing in on this black suv. Shots rang out. Reporter hundreds of shots fired as the married couple inside the vehicle battled with 20 officers. When it was over, the two suspects, 28yearold syed farook who worked in the building and his wife, 27yearold Tashfeen Malik both dead. It started at 11 00 a. M. Male in black clothing still firing rounds. Reporter when the heavily armed couple entered a Conference Room at the Inland Regional Center which serves the training conference. Multiple shot, shots going off like crazy, one right after the other. Reporter police arriving on the scene within four minutes, the entire threebuilding complex on lockdown. Many watching from their windows. Making entry through the back door east side. We have several down in the Conference Room. I need some medical aid immediately. Reporter hundreds evacuated with their hands in the air. Syed farook was attending a Company Party at the center but left under angry circumstances only to quickly return dressed in dark clothing armed with assault rifles and handguns opening fire. He was acting nervous, left the building, 0 minutes later or so the shooting began. Based on how they were equipped there had to be some degree of planning that went into this so i dont think they just ran home, put on these type of tactical guns and came back. Reporter countless people terrified taking cover inside the buildings. Running through the halls and we squeezed in our Conference Room barricaded the doors. Reporter some phoning their loved ones while bullets were ringing down the hallways. I said turn off the lights and dont make a sound and that he was it. Reporter terry petite receiving this message. In the office waiting for cops. Pray for us. I am locked in an office. Thats it. Reporter the motive of these shooters is still unknown at this time but even if we do ever get that answer, it will do little to ease the pain of this community, this is this nations deadliest mass shooting since newtown, connecticut, back in 2012 that left 26 people dead. Robin. All right, amy, thank you very much. We will get back to you in a some of the most compelling video of the rampage was taken from inside the Inland Regional Center. You see police there storming the building. It was captured, this video, by Timmy Hilliard who was working there at the time and timmy joins us now this morning. So good to see you, timmy. Were glad that youre okay. We know it had to be terrifying. Where exactly were you when this started to happen . I was right above the building 3 and building 2 where that video shot from on the third floor and one of my colleagues offices, the rest of my teams and colleagues were boarded up into two different Conference Rooms with doors and tables against the doors and i me being a photographer i wanted to see and what was going on out in the with everything thats going on so i actually took video after seeing what i saw to show everybody what else and describe what you were seeing, timmy. I saw two bodies laying on the back of the building. One hunched over on a bench looked to be male and there was a female laying flat on the ground and she neither of them were moving and then within a few minutes the video shows theres s. W. A. T. And everybody else storming into building 3 with alarms going off. You received a text message alerting you to what was happening. Yes, one of my colleagues sent a text there was an active shooting going on and at the time i was thinking maybe there was a guy or a person with a gun Walking Around the facility or the grounds, and then i heard a lot of my colleagues running and stomping and crying, so i went to go see what was happening and then i heard that there were bodies down and instinct of me taking over i went to check out the facility and wanted and had to see what was going on. You jumped right into action like that. The complex, about the facility and how you were able to get out so quickly and safely. Building 3 is more of a housing for auditorium, facilities, dances, whatever we can do with our consumers and at that time the last video i shot there was there were s. W. A. T. And everybody coming into our facility so my colleagues and i went back to the Conference Rooms and we had a p. A. System alert from the Police Department to come out with hands up with badges in hands to let them know were friendly so they wont shoot. Were letting them know that we are part of Regional Center as well and i was letting them know at the time that theres at least 50 to 100 upstairs that were coming down. The authorities acted so quickly and saved so many lives and your video just gives us an incredible insight into what you and others had to endure. Thank you. Best to you, thank you very much for joining us. You take care. Thank you. All right. You too. We are also learning more about the two shooters this morning, the husband had a Good Government job. The couple had a home and a new baby. Abcs matt gutman is in San Bernardino with more on that side of the story. Good morning, matt. Reporter good morning, robin. Thats right. This is a middle Class Community of stuccoed condos, christmas wreaths on the doors but overnight we heard an explosion coming out of that house, the bomb squad sending in a robot after officers battered down the door and still at this hour investigators are trying to piece together how and why this plot was hatched. Coworkers describe 28yearold syed farook seen here on an Online Dating profile as a softspoken devout muslim who rarely discussed his religion in the office. Thats nothing i can remember that would lead me to think he he certainly seemed mildmannered on his dating profile on this site describing himself as allah fearing, calm, thoughtful, a simple man looking for a girl who would wear a hijab. According to chris nwadike, the Health Safety and environmental inspector born in america found the type of girl he was looking for abroad. He said he found a wife online from saudi arabia. He got permission to go there and marry her. Reporter Police Believe that woman could be Tashfeen Malik his 27yearold accomplice. The couple had a baby and the office, colleagues say, the same one the couple allegedly targeted wednesday through ew a baby shower for them and abc news confirmed they dropped their 6monthold infant off with farooks mother before heading off on that deadly rampage. Telling farooks mother, they had a doctors appointment. Farook reportedly left the building shortly before an describe as an agitated state. He was acting nervous, left the building. 20 minutes later or so the shooting began. Reporter returning, police say, with malik and armload of guns and bops. His brotherinlaw overnight condemning the attack. I have no idea. I have no idea why would he do that. Why would he do Something Like this . I have absolutely no idea. I am in shock myself. Reporter expressing his shock and condolences to the families. I just cannot express how sad i am for, you know, what happened today. Reporter that couple leaving behind, of course, that 6monthold infant, a baffled family and very rattled community here. And investigators still trying to piece together how they stockpiled all those arms, those all that ammunition, the explosives without anybody knowing about it. George. So many questions to sort through right now. Thank you. More answers now from our chief investigative correspondent brian ross, our senior justice former fbi special agent brad garrett in washington. Brad, let me begin with you. As this was unfolding yesterday afternoon knowing that the shooters had escaped this an suv, some thought they might go far but ended up so close to home, so close to the incident. Maybe for two reason, one they believe they got a clean getaway and to restock. More weapons, more ammunition possibly more explosives because what we dont know at this point was there a round two . A round two and, brian ross, what more are we learning about the possible motives about the shooters . Well, appears to be a hybrid workplace jihad. He had issues, he targeted his coworkers but recently had traveled to saudi arabia where he met the woman he says he married on his website, the dating line website and appears to be an allamerican boy, snowboarding, and guns and likes to relax by going in the backyard for target practice. Seems to be some kind of a hybrid incident. A lot of planning here. Two lines of inquiry. They are looking at the workplace angle. What happened that could have sparked this. Theyre also looking at did he get radicalized online . Was there a meeting or something overseas that could have sparked this, as well. They say they have not made a final determination but those are the two primary thing. This has been such the big fear, the idea you can simply go online and thats how you get inspired. Exactly. And i talked to a senior official just a few moments ago who said that this may be some kind of weird combination, where just last year you had a case in oklahoma where a man beheaded one of his coworkers. That turned out to be workplace related because he had just been dismissed but also they found some material online that may have suggested radicalization. That was the same with ft. Hood and major hassan who targeted his fellow employees at the military base but amirs to have been radicalized online. Debate whether to call it terrorism or Workplace Violence. The victims. There was a hell of a lot of planning that went into this and my source just told me how did he suddenly go from being agitated and coming back with that much weaponry. And body armor. The fbi has studieds these Mass Shootings, 160 active shooting situations, only two not done by lone wolves thats correct, george. Have we entered a new era here . I dont know. Husband wife, she looked like she was, you know, a coequal to him during the shooting. Theres got to be, george, some training going on here. Theyre too casual with the weapons from the vehicle inside the hull so where did they train . Who trained them, et cetera. Relatives, brian ross, aspects and echoes of the Boston Marathon bombing. Absolutely, where the family says they were shocked. The tsarnaev brother, the older brother radicalized and the younger brother and tried to lead a normal life. That is what is so stunning, the idea this kind of planning could go on in secret without being detected by anyone. Yes, the secret service just came out with a report yesterday that looked at attacks against government facilities and one of the prime things they saw over and over were missed warning signs. And right now so far nothing is turing up. In this case the involvement of a woman is very unusual. Neither isis nor al qaeda allows women to be warriors or fighters. Theyre not allowed to martyr themselves, a kind of bon think and clyde as it were of terrorism. So much more to learn. I know youll be on it all day long. Back to robin. The shooters killed 14 people. 17 others injured. Many of them taken to a hospital in loma linda and abcs Kayna Whitworth is there right now for us. Good morning, kayna. Reporter robin, good morning to you. On the conditions of the people that were brought here. In all at loma linda hospital they brought in five Adult Patients yesterday and as of this morning we know that their conditions are three listed in fair and two are listed in critical condition. Now, this is the only Level One Trauma Center in this area. Other patients were taken to Arrowhead Hospital. We know there six patients were brought in, one person was already released last night. Now, we spoke with the sister of a young woman who was shot yesterday, shes 27yearolds, denise perazzo and this morning the bullet is still lodged inside her. Doctors are unsure whether theyll ever be able to remove it. Hours after the shooting doctors received a bomb threat here and they have been working under a heightened sense of alert ever since that happened. Now, the doctors here are trained for this but we saw emotions running high. And they are doing an incredible job. Robin. All right, kayna, thanks very much. So much trauma on the scene right there. Robin, there have been at least 56 Mass Shootings already this year. Weve seen president obama speak after so many of them and addressed this latest rampage last night. Abcs jon karl is at the white house with that. Good morning, jon. Reporter good morning, george. This is the fifth time the president has had a comment on a mass shooting just in the last five months, and in an interview just as the news was breaking about this shooting, the president said instances like this are simply too common here in the United States and even before knowing anything about the shooters or how they got their weapons, he said it is time for congress to pass tougher gun laws. Yeah, we have a pattern now of Mass Shootings in this country that has no parallel anywhere else in the world. And there are some steps we could take not to eliminate every one of these Mass Shootings but to improve the odds that they dont happen as reporter and this happened just after the president returned from paris where he visited the site of the deadliest of the attacks that rocked that city less than three weeks ago laying a rose at a memorial outside the bataclan theatre and called the inability to stop gun violence in the United States the greatest frustration of his presidency and, george, as you mentioned at the top of the show with 14 dead, this is the deadliest mass shooting in this country since what happened in newtown, connecticut, at the massacre at the elementary cool three years ago. Any word whether well hear from the president. Reporter no word but i imagine theres a good possibility it will happen. Jon karl from the white house, thanks very much. To ginger, a big storm hitting the northwest this morning. There is. I have a precarious forecast. Columbia river gorge encased in ice. A parade of storm that is moved through the northwest and will today, wind advise i from the sierra. You could see gusts up to 60. Brought to you by macys. Could be one to three inches of accumulation. Patchy fog giving way to sunshine and a brisk wind out of the west that will be gusting over 25 miles per hour. A few showers to the west where temperatures will be in the 40 s. One to four inches in the north much more ahead this thursday morning. We are live on the scene of the deadly rampage in california. We will bring you the latest information. And then well have the moment s. W. A. T. Teams closed in on the suspect. It was caught on camera live from the air and the man who covered that fierce gun battle from the helicopter is speaking out about what he says is the most tragic shooting he has ever covered. Hp instant ink. Ordered by your printer. Delivered to your door. So the fun, never runs out. 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Kevin partial sunshine for central and southern areas of the state. To the north, it is a potential accumulation as rain showers are starting to transition to light snow, which will transition off to snow showers. Most central and southern locations in the lower 40 s, good we a couple of upper 40 s. The wind will be gusting out of the west over 30 miles per hour, bringing the potential of making it feel cooler. To the west there could be a spotty, light coating in some of the Higher Elevations. Snow showers tonight and partial sunshine tomorrow. A warming trend through the weekend. You are looking live at the scene at the latest deadly rampage to stun our nation. That is the inland region newtown in San Bernardino, california, a center to help the mentally disabled. Two people, the shooters, Family Members say theyre a husband and wife who have a 6monthold baby opened fire during a Work Training event killing 14, injuring 17 others before they were killed in a shootout with police. Amy is on the scene for us this morning and joins us again. Good morning, amy. Reporter good morning, robin and george. Right behind me is where that deadly rampage unfolded and over to my right you can see there is up by the fbi working through the night trying to figure out the motive here, what made this married couple execute this gruesome attack on his coworkers and that is what they have been doing for hours and hours and they will continue to do that until they can try and figure out what caused this gruesome attack. In the meantime, ive been speaking with eyewitnesses, one of them told me a pretty harrowing story. He was in an Office Building just behind where the attack took place. He heard the gunshots, he saw people running past his window. He had a firearm so he took out his handgun and he ran out and actually positioned himself near a truck and he saw the chaos unfolding. People running out, screaming. Their hands above their heads and something caught his eye. Two people he says dressed in black calmly walking amid the chaos to a black suv. He said he was so sure that and aimed it at the black suv as it came towards him. The wall manner in which they left was eerie and was a big headsup to him they may be the culprit and felt like he escaped something very potentially harrowing but witnessing what he saw this community, he said, will never fully recover from the events of yesterday. And part of the moments that were captured were from one news chopper here in the area. Everyone was watching this one feed. We were seeing things happen live and unfolding across the nation and the world and matt gutman has his story. He joins me just about ten miles east of where i am right now, matt. Reporter amy, of course, that chase for that black suv started here just a few miles away from where you are right outside the home of those suspects. We were on the ground watching s. W. A. T. Teams race back and forth across the city all afternoon yesterday but the only real way to see the entirety of this attack and that chase that chopper providing those incredible and grisly images. These are the gripping moments that captured the nations attention. Officers running here back eastbound chasing now on foot. Look at all those units. Reporter police and s. W. A. T. Teams closing in on two of the suspects in the shooting. A very graphic situation. We have a black suv. Weve got a long rifle in the street. You can see that there is blood. The suspect is down. Reporter narrating every tense moment from the here, j. T. , from kabc. The mass casualty shooting with this many victims over my 25 years i cant remember anything this tragic. Reporter the helicopter reporter a veteran reserve Police Officer who has been with the lapd since 1990 offering that detailed and vivid reporting. My Law Enforcement career has helped me try to give people a different perspective and make it a little bit more educational thats a long gun. Alpaugh who covered live sports and worked in reality tv production positioned the chopper to avoid showing the graphic scene unfolding below. I dont want to get too close because thats a gory scene. Way. Divulging the scene. A chilling perspective on yet another mass shooting. Now, so many of these shootings end with those mass shooters, the perpetrators committing suicide but in this case as that chopper video showed the couple was on the run heavily armed with long guns and possibly explosives and the question for investigators right now where were they going and what if next . George. Okay, matt, thanks very much. Joined by the mayor of San Bernardino, karey davis. Mr. Mayor, all of us are thinking of you and your community and praying for the how is the community coping this morning . Good morning. We appreciate your concern. Our city is very saddened by this tragic crime that has been perpetrated against our community and we are doing all that we can to make sure that our community continues to stay safe. Our Police Department, Fire Department and all the surround agencies have come together. This is an excellent response. They responded as quickly as they could to secure the area. Theyve done all they could to make hour this crime is appropriately and brought to an end as soon as possible. It was an overwhelming and swift response. The police getting there within four minutes. Whats the situation on the ground this morning, both at the center and across your community . Will anything be closed today . Will you try to get back to normal . I believe there will be some government facilities that will be closed today. Active ly actively investigating this crime and they will continue to keep us posted. Our city is on high alert. We want to make sure that our community does stay safe. Also important to realize that the victims of this crime need support. We will continue to outreach to them and had an outpouring and showering of support and aid thats been offered on behalf of the victims, our hears go out to them. Its a very sad day for our community and sad day for our country. It certainly is, mr. Mayor. The victims and also the survivors, as well, who are traumatized by aevent. What have you been able to learn from those who did escape . All of those details were leaving to our Police Department to report as accurately as they can. We dont want to interfere, compromise their investigation and so we will defer all of those comments to them. Okay, well, mayor, again, we thinking of you this morning. We are standing with you. Join us. Youre welcome. Thank you for your thoughts and prayers. George, i talked to some Family Members that well share in the next hour and they when we say were thinking of them, the thoughts and prayer, it really helps them. They really feel the nation, the country, the world sympathizing with them and that we havent and we cant become desensitized. We cant become and say this is the new normal. Cant allow that in any way. Well talk more about that. So many try to cope with this terrible tragedy and were going to have more on what you can do that can help you survive expert, on whether to run, hide or fight. Just head around the corner to walgreens when youre searching for that Perfect Little something. Walgreens has great gifts like beauty gift sets and photo gifts, and a bark away. Walgreens. At the corner of happy and healthy. This week, save 30 percent on photo gifts. The pursuit of healthier. It begins from the second were born. Because, healthier doesnt happen all by itself. It needs to be earned every day. Using wellness to keep away illness. And believing a single life can be made better by millions of others. 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While our people work longer hours for lower wages, almost all new income goes to the top 1 . My plan make wall street banks and the ultrarich pay their fair share of taxes, provide living wages for working people, ensure equal pay for women. Im bernie sanders. I approve this message because together, we can make a Political Revolution and create an economy and democracy that works for all and not just the powerful few. Back at 7 41 now with a look at what you can do if youre ever caught in an active shooter situation. You see those terrified workers experts say 80 of us freeze when confronted with disaster or danger. Abcs Elizabeth Vargas found out steps you can take that may help you survive. You need to react. The first five seconds of an active shooter incident is paramount. Reporter Workplace Safety consultant john bruener says in moments of crisis our brains Delivery System can be overwhelmed. On the other hand our muscle memory, things weve practiced over and over can kick into overdrive and thats how you can save your life. Option one, run. Fear in this situation, elizabeth, and you know the shooter is pretty far away right here. We have an exit. Well tell people if we have a shooter down the hall lets exit over here. Reporter if theres no quick way out use anything to create a distraction. A fire extinguisher can create a literal smoke screen. If you train for these situations you will strengthen that muscle memory. Reporter like the fire we should be doing drills . Were getting to that stage. Reporter say youre trapped and there is no way to run . Option two, hide. In the bathroom without a lock. Bruener says improvise by using a belt to slow down entry. If you have to hide inside an office. We lock this door. Have any secondary devices, these are assist you. Like a doorstop. Like a doorstop, absolutely. Reporter what if youre cornered in your office and the gunman finds your hiding spot. If youre hearing him bust through this door you have to quit the hide and you have to attack. Reporter option three, fight. The minute he comes in the door i go at him. You need to be aggressive and fight yore your life. Look for anything that can be used as a weapon. Do i do . Go for their throat. You go for any piece of body you can. The shoulder. The face. It becomes survival. Warrior mindset. That. Great suggestions. Well bring back former fbi special agent and abc news consultant brad garrett. So, run, hide, fight, call someone. What are your suggestion, brad . Id rather you not call someone. If so place your phone on okay. Please communicate with the police but the real key, robin is to keep your wits about you. To move. You say not to call someone. We saw so many yesterday sending their loved ones Text Messages and some of them were being interviewed as they were giving these Text Messages from loved ones that are trapped inside and so if you are watching and you know somebody thats in that building, should you call . Should you text them what should someone do from the outside . Well, they should actually call the police. You really need to have lines of communication straightened 0 out with family, friends, loved going to do minimal communication because the fear is obviously someones going to hear you and you can compromise where youre hiding. But you know people just want to they want to know that their loved one is okay but thats good to know that may not be the right way to go in contacting them like that. Correct. The real key is have them communicate with the police. Very much. All things hopefully we will not have to do but good to have that in mind. 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Im not going to let the republicans rip up obamacare it has become the new town square. So many taking to social media to express their sorry. Michael is back and you have that side of the story. A lot of people have been expressing what they felt about this mass shooting. Gabby giffords, a victim of a mass shooting in 2012 tweeted blue these shootings make us tan out in the worst of ways. And amy schumer weighed in with these tweets. This is absolutely heartbreaking. All my love to everyone in San Bernardino especially the First Responders. These shootings must stop. It doesnt have to be this way. Join the movement and help us endgunviolence. You know, weve seen these memes everywhere. The california bear hugging the state at a time when they need it. You feel while this is going on it should be the bald eagle hugging them. You want to reach out to that community. I know some people were getting a little put off because you tweet and you say youre in my thoughts, youre in my prayers. What action. So many people are saying, we say those things but when is it going to change . When is it actually going to change. Well talk more about that in our 8 00 hour and be live again on the scene as we continue. Coming up, baby oh baby drop. What if there was another way to look at relapsing multiple sclerosis . This is tecfidera. Tecfidera is not an injection. Its a pill for relapsing ms that has the power to cut relapses in half. Imagine what you could do with fewer relapses. P p tecfidera may cause serious side effects, such as allergic reactions, p p pml, which is a rare brain infection that usually leads to death or severe disability, p p and decreases in your white blood cells. The most common side effects rrr are flushing and stomach problems. Tell your doctor about any low white blood cell counts, any other medical conditions, or if you are pregnant or plan to become pregnant, or are breastfeeding or plan to breastfeed. 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Sean the clock reads 7 55. The man accused of killing his parents in manchester in march of 2014, then setting their home on fire, is expected to plead guilty today to two counts of Second Degree murder. Matthew dion is also expected plead guilty to arson before he is sentenced. He faces 30 years to life in prison on each murder charge and 7 1 2 to 15 years for the arson charge. Salem police are looking for the man they say robbed a gas station at gunpoint last night. The robbery happened shortly before 8 00 at the Super Petroleum on south broadway. The robber pulled a gun on the female clerk and grabbed all of the cash from the register before running off. Police say he has a scar near his upper lip. The New Hampshire Veterans Home in tilton is marking a special milestone today. It is celebrating 125years of operation. A public ceremony will be held hall. The New Hampshire Veterans Home opened in 1890 for Union Veterans of the civil war. Let s take you outside. It looks like a little bit of rain in colebrook, but that could turn to snow . Kevin we re seeing that in a few spots, in pittsburgh and clarksville, we have been seeing reports of light snow. They see the transition in the North Country, eventually to one to three inches. There could the us body and light coating of snow in the western towns. That will give way to partial sunshine. Everyone will be in on a westerly wind gusting to 25milesperhour. We will go down to snow showers of the north this evening and partly sunny tomorrow, to middle 40 s. A warming trend for the weekend, both days are mostly sunny. 40 s on saturday. On sunday, temperatures could be in the lower to middle 50 s. Snow today, winding down tonight, then a warming trend. Jeb bush heres the truth you will not hear from our president we are at war with radical islamic terrorism. It is the struggle that will determine the fate of the free world. The United States should not delay in leading a Global Coalition to take out isis with total destruction. We cant withdraw from this threat or negotiate with it. We have but one choice to defeat it. Vo right to rise usa is responsible for the content of good morning, america. Its 8 a. M. And brandnew developments overnight about the man and woman behind the shocking shooting heavily armed and in Tactical Gear inside the facility for the disabled. Starts. She said everyone hit the ground, tried to get under tables. This morning, new details about the victims as their families speak out. A room. She locked herself up. There were shooters. Police race to clear explosives and a search for answers at this hour to the big questions, what was their motive. We have not ruled out terrorism. Is this the new normal in america . Right now on Good Morning America. We do say good morning, america, on this thursday morning. George and i are joined by sara and michael and, of course, well have the latest on the california rampage, new details as they come in, the 14 people killed, 17 injured in that. The shooter is a husband and his wife killed in that explosive shootout with police. They left behind a 6monthold baby. And our full coverage begins with amy on the scene in San Bernardino. Good morning, amy. Reporter thats right, good morning, george and robin and the building where that deadly rampage took place right behind me and eerie sight this morning, all the vehicles still in that parking lot. It is a reminder of the chaos of yesterday. Those who left everything behind running for their lives running from a man who for many worked alongside them for the past five years, he left the building, a Work Training event, returned on a deadly mission. A firsthand glimpse inside the terror at the social services center. Ill take a bullet before you do. Thats for damn sure. Reporter which culminated in this wild chase. Dozens of officers closing this on the two gunmen speeding away in a black suv. Holy gosh. Reporter hundreds of shots rang out as the couple inside battled with 20 officers. When it was over the two suspect, 28yearold syed farook and american born citizen would worked in the building for five years and his wife, 27yearold Tashfeen Malik, both dead. It started at 11 a. M. Male in black clothing still firing rounds. Reporter when the heavily armed couple entered a Conference Room at the Inland Regional Center which serves the mentally disabled during a Work Training conference. Multiple shots going off like crazy one right after the other. Reporter police arriving on the entire threebuilding complex on lockdown. Many watches ing from their window. Making entry through the back door on the east side. I need medical aid here immediately. Reporter hundreds of workers evacuated with their hands in the air. Farook police say was attending a Company Party at the center but left under angry circumstances only to quickly return dressed in dark clothing armed with assault rifles and handguns opening fire. He was acting nervous, left the building, 20 minutes later or so the shooting began. Reporter moments ago i spoke with a witness who saw the couple leaving the building guns in hand. What was their demeanor. Calm, collected. Very slow moving, not in a hurry. Everyone else was running and they werent. Thats what caught my attention. As the vehicle started to pull away it headed directly towards me where i was at. I actually raised up and point that was them and they immediately turned left away from me. They were about maybe 25 yards away and i was trying to look inside to see, but their windows were blacked out. I couldnt see anything inside. Reporter and it is worth noting that there is a massive hour. In addition to the fbi command post just over to my right, Homeland Security is here. The atf is here, all of them working through the night and together to try and determine whether or not this mass shooting was, in fact, terrorism related. Robin, george. Back to you. A lot of work. All right, amy, thank you. Abcs matt gutman is about 15 minutes away from where amy was right there and where the police chase started leading to the shootout with the killers. Matt, brandnew details right now . Reporter thats right, robin. Good morning. Whats so startling about this couple is how normal their lives seemed. They lived in this middle Class Community of stuccoed homes. There are christmas wreaths on the door. He worked for the San Bernardino inspector for five year, was well liked enough by his colleagues that they threw him and his wife a baby shower. She even registered at target asking for things like diapers, baby wash and infant car seat and now officials are still trying to work out inside that house right now how they amassed so many weapons. This allamerican guy, somebody who liked snowboarding who was on dating websites for muslims, how he became radicalized. What happened to them and how they managed to amass so many guns and explosives without anybody knowing about it. Robin, george. Answers we want. People need to know the answers to those questions he just posed. Well turn to our chief investigative correspondent brian ross right now and, brian, we were talking earlier in the last hour, this is some kind of a hybrid, some kind of a hybrid workplace but the person was also radicalized. A kind of workplace jihad, two tracks to the investigation by the fbi now. One, any possible connection to terrorism. Travels to saudi arabia where he met his wife who also appears to be a pakistani native. Also now exploring his computers at his home looking to see if he was online that would have led to his radicalization and talking to his coworkers. He targeted people he worked with in a workplace revenge of some sort. All in all he appeared to be as matt said the normal american. Liked snowboard, working on cars and liked guns. To relax he said he liked to go in the backyard and commit target practice. So far no evidence he was directed overseas even though he traveled to saudi arabia. Reporter nothing like that at all. The involvement of his wife would suggest otherwise. Both isis and al qaeda frown on the use of women in any way as warriors or fighters. Okay, brian ross, thanks very much. All right. Now, michael, you have some more coming up. Robin. The latesten ott en on the victims. How one man managed to contact loved ones after he was shot and the very latest on his condition and new concerns about this morning about Workplace Violence after that horrific shooting and how to cope with the fears, all that and more coming up on gma here in times square. [makes siren noise] im watching that. Eew. Every christmas is memorable. But a gift from kay jewelers. Makes it unforgettable. 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So the fun, never runs out. The galaxys most affordable i think when people hear about memory care theyre scared, they think that its sad. I think its important for everyone to know that there is so much more to memory support than the stigmas you hearabout. That these residents still have lives and their lives still matter and that they are still living their lives. That theyre not locked away and that they still have a lot to live for, you know, that they have people that care about them and they have people that love them and i love them, so their lives still matter. That is what i do this for. Fact. When emergency room doctors choose an otc pain reliever for their patients muscle, back and joint pain. The medicine in advil is their 1 choice. Nothing is stronger on tough pain than advil. Relief doesnt get any better than this. Advil. Welcome back to gma. Survivors of this horrific attack. 17 17 injured and Kayna Whitworth is at loma linda hospital. Youre getting an update. Reporter yeah, george, just moments ago we got an update on the victims brought here to loma linda. Five adults in total. This morning three are listed in fair condition and two are listed in critical condition. Of course, this is the only Level One Trauma Center in the area so those with more serious injuries were brought here. Yeah, this is the only Level One Trauma Center but there were some taken to another hospital . Reporter yeah, absolutely, george. Six people taken to Arrowhead Hospital and we actually spoke with the sister of one of those victims, shes 27 years old shot in the back and this morning, the bullet is still lodged inside. Doctors are unsure if theyll ever be able to take it out. We were speaking all yesterday afternoon, such a chaotic situation even at the hospital where these victims were being brought including bomb threats. Reporter absolutely. That bomb threat coming in just so they had to sweep the entire hospital and the surrounding area, even looking for explosives, so theyve been operating on this heightened alert ever since, obviously these are trained medal professionals but you can clearly see that this is taking an emotional toll. No question about it. The First Responders all did such a great job. Thanks very much. They really did. Earlier i spoke with the family of one of the shooting victims, kevin ortiz is recovering after being shot in the leg and shoulder and his aunt rosa and sister kelsey updated me on his condition just moments ago. Rosa and kelsey, we thank you very much for joining us this morning. Please tell us how kevin is doing, rosa. Kevin at this moment is stable. He sustained five gunshot wounds. His vitals are stable. Unfortunately hes in a lot of pain, but were trying to stay at his side and comfort him and give him all the support he kelsey, we understand that your brother was able to make a phone call. Who did he call and what did he say . He called his wife, recently married of two weeks and he called my father and he just let them know that he had been shot, he had told my father that the police was next to him and guiding him out. Told him that he loved them and that he had to go. Just tell us a little about your brother. Hes come a very, very long way and he has stepped out of a lot of bad habits and everything to become a great young man. Graduating from college with high honors and, you know, being a very faithful man to god, dedicate himself to that and his life and getting married to an amazing woman. Its just such a tragedy that this had to happen. A family, how the community there, how you are coping and handling such a all this tragedy. We feel the love. We feel that everybody is with us at this moment even though its been difficult situation, you know, and we just want to really send our condolences to the Family Members that didnt make it out. And kevin was one of the lucky ones to be able to still be here with us. Oh, rosa. What you just said, i mean, to be thinking of others with what your family is going through says a lot about your entire family. Rosa and kelsey, please, i know you cant wait to see kevin again and just thank you very much and just know that our hearts are with you. Thank you. Thank you. Its appreciated. Thank you for all the support. As you know the rampage took place at a work event something so many of us fear when we see a now by psychiatrist and psychoanalyst dr. Gail saltz and dr. Janet taylor to talk about the implications of Workplace Violence and just overall i saw you both watching the family. Youve been watching all of this coverage. Gail, first what are your thoughts when you see this . I am concerned for, frankly, the nation that were upset, of course, and we have to manage our fear, we have to manage our anxiety so that we dont shrink our world which is the objective of people who do Something Like this is to terrorize us and make us shrink our world. But at the same time im also concerned were getting desensitized to this kind of violence and that that kind of desensitization makes it harder to enact change and obviously we need to enact some change. She really im so glad you said that, janet. It gets so we dont this it cant be the new normal and so many were saying is this the new formal and also the fact that so many people have become numb like here we go again and theres a danger in that, isnt there. There is. As a nation we cannot accept the fact that any violence is a new normal and have to understand that gun control is important, you know, violence is a Public Health concern. And every time i see it, i mean it hits me in the gut and i think that is normal and its acceptable and we need to use that to focus on whats good in our lives and to focus on connecting and certainly im so flat that gma is paying attention to Public Mental Health and focus on how it affects us psychologically because invariably it does and even exposure to watching it on tv and listening to the families and thinking about trauma that all of us have had in our lives bears a toll on us so its important to recognize it and think about it. Because so many people watching this on television. Yes. Watching it over and over again and having it in the background while their children are in the room and, you know, unfortunately, you know, we have to go to work, right, and our children are aware that we go to work and it does if you dont deal with whatever your thoughts about it, you have to keep in mind still the likelihood of being killed at work is less struck by lightning. And you have to be able to hold on to some of the logical thoughts which are difficult to do because when you have it coming through your screen constantly it feels like its happening much, much more often but you have to hold on to that logic to, of course, be disturbed by whats going on but at the same time know that, you know, youre not going to stop crossing the street. Youre not going to stop driving your car. Youre not going to stop going to work and your world doesnt need to shrink and if you are one of the more susceptible people which is somebody who has an anxiety disorder already or somebody who doesnt have social support like family and friends, somebody who is abusing substances those people are at greater risk than if this is really getting you to you like youre making your world smaller, you need help. That. I was at a broadway play and somebody sitting next to me said, arent you afraid being here in new york city and im saying, where could you go anywhere in this country but how do you talk, janet, in particular to children who are seeing this, who you cant shield this from. You limit their exposure. You ask them if theyve seen it. How they feel. Think about how you feel yourself and talk honestly about it in an age appropriate way but understand that the balance to trauma is recovery and that recovery comes from safety, so with your kids you establish safety routines that you do in your home. They can do in their school. You ask and talk to them about mourning or remembering it a certain way and focus on because no matter what has happened, no matter how scary the world seems kids have to go to school and study and listen to you. You have to go to work. You have to reestablish the patterns of connection and love and thats what every single incidence of violence does, has to remind us about being kind to people who are within our reach . And focus on that and be honest. Be honest with them and answer their questions and by reestablishing rare routine you help desensitize them to the fear in a good way, when you bring them back into doing the routine and seeing that theyre okay and youre okay, then that actually diminishes the anxiety they feel. Ow do we strike a balance . Its a conversation here at abc news, you know, we mention the shooters and do we show the pictures . How much do we show of what has happened . I mean, we have to do our jobs and then people also at home, they want to know but they dont want to know. How do we both trike that balance. We have an off switch with you have to put down the smartphones and focus on facetoface and talking about how you feel and getting back to those things, you know, terror has happened for hundreds of years but what we had, we sit down at dinner time or we would feel. Its time to get back to that. Talking to strangers, acknowledging things and talking to families about things that are hurtful. When you connect like the family dinner is hugely important especially at a time like this where you share your day, the innocuous things that give you a sense of safety, connectedness, you know, humans to bond over anything else and that is actually what makes us feel more relaxed. And hope. So you share stories of how youve overcome something or a Family Member and what they did and getting back to basics so we dont scare ourselves to the point that we have so much anxiety we cant function. Some people will need help. Absolutely, definitely. This or had a past trauma are likely to be evoked by this. Ive been going out to commercial breaks and spending time with the audience and theyre smiling and happy and know whats gone on but planned a trip and went through with it. You both are very comforting. Thanks so much. Outside to ink ginger. Were doing our thing out here and groups of Friends Meeting together. A good morning here and pretty picture for mt. Rainier. Not only are we tracking the storm. Thats lenticular clouds, looks like papancakes on top of the mountain but a chill briefly friday morning that reaches all the way into the deep south and then the mild air is back. New york staying in the 50s as we go through the weekend. Kevin turning to a wintry scene in the North Country, pittsburgh right now. General one to three inches of for the rest of us, passing showers in the western part of the state. A gusty wind out of the west, over 25 to 30 miles an hour. Mixed showers are west in the foot hills. Snow tapering off to snow showers t and, sara, it is a family affair. Grandmother, daughterinlaw, bunch of granddaughters, im going to get it all straight but in to you for now. Good luck with that, ginger. We turn to other news this morning. Sandra bullock making headlines, the oscar winner has adopted a second child, a little girl who was in foster care. Shedding light on the growing number of kids in the foster care system. Mara schiavocampo is right here with that. Good morning, mara. Reporter speaking of family all around and there have been reports for some time the star was expanding her family and now its confirmed. Bullock telling People Magazine there is now pink and glitter in her home. Roles. Are you going to protect the yes, maam. Reporter actress Sandra Bullock taking home oscar gold in 2010 for playing foster mom Leigh Anne Tuohy opening her home to michael oher in the blindside. We would like to know if youd like to become part of this familiarry. Reporter revealing her real life has taken a similar turn sharing in this weeks People Magazine shes adopted a child from foster care. 3 1 2yearold lila. Though bullock is keeping that little face private for now, she is opening up about her daughter telling the magazine theres no doubt in my mind that she was supposed to be here. The star first became a mom in 2010 after adopting now 5yearold louis. How is louis. Delicious, beautiful. Reporter now bullock says she hopes lailas adoption will shed light on the number of kids in foster homes. There are 415,000 children in that number steadily increasing over the last three years. And the number of children leaving the system steadily decreasing. Its a very big deal that a celebrity as large as Sandra Bullock adopted through foster care because what its doing is telling the adoption community there is another avenue that hasnt been as explored. Reporter the levee family think its a big deal too. Okay. Foster care is important and these kids need homes. Reporter of their seven kids, five are adopted. One from the u. S. Foster care system like laila and theyre thrilled one of hollywoods biggest actresses is speak out on an issue that hits so close to home. You dont have to be her to be a foster and adoptive parent. You dont have to have the money that she has and the lifestyle that she has. All you have to do is just be willing. Reporter as for bullocks siblings are already close. Adding i can tell you absolutely the exact right children came to me at the exact right time. And were also happy for her. Bullock says she fostered laila for some time but didnt want to go public until the adoption was final. Anyone interested can get more information at adoptuskids. Org. I hope a lot visit. Thank you. Coming up more of robins exclusive interview with kobe bryant. Whats next for him and what his sean welcome back, everybody. 8 26 a. M. Right now. The man accused of killing his parents in manchester in march of 2014 then setting their home on fire is expected to plead guilty today to two counts of seconddegree murder. Matthew dion is also expected plead guilty to arson before he is sentenced. He faces 30yearstolife in prison on each murder charge and sevenandahalfto15 years for the arson charge. A search is underway this morning for two men accused of dragging a deerfield Police Officer with their truck. Police say they had active warrants for derek kelley and Michael Hilber when the men were pulled over yesterday on route 107. As the officer tried to arrest the men, police say kelley put off, dragging the officer 15 to 20 feet. Let s talk weather. Clearing skies. Kevin the wind picking up, and already starting to see light snow in the North Country. A general one to three inches of accumulation in the north and west mountains. A spotty, light coating of snow along the Connecticut River and Higher Elevations north and west of concord and manchester. We expect the skies to continue to clear in southeastern parts of the state. The light snow will continue further to the north and west. A huge range in temperature out there today. Eventually, partly cloudy conditions later tonight and snow showers in the North Country. Partly sunny, a little busy tomorrow. Full sunshine both dates over the weekend. Days over the weekend. Spotty, light coating in a few Western Areas of the state. The warming trend for the weekend. Sean its been her fight for twenty years. Something is wrong with our Healthcare System and it needs to be fixed. Then, it was about Health Reform and getting eight million kids covered. Now, its about stopping republicans from repealing obamacare, and taking on Insurance Companies to bring down drug prices. Im not going to let any family im not going to let the republicans rip up obamacare and throw it away. The story of my life i take her home welcome back to gma. So easy to smile surrounded by these babies on the way. Cannot wait for that. Robin, this half hour well get more of your exclusive interview with kobe. I am looking forward to sharing that. The superstars decision to retire means the end of an era but after dominating basketball for two decades kobe told me he has big plans for what comes next. I used to make a thousand shots a day. My body could take it. I used to make a thousand a day and get up in the morning and make 500 then come back in the evening and make another 500. Reporter as kobe bryant approaches the basketball finish line next april, hes looking forward to his next chapter. Thats the hard part, right. Having to figure out where your next passion is. Its been a long process for me in terms of figuring out what that is but i found it and i really enjoy it. This hero villain movement is the first thing im going to look at because im going to look at the experiences ive had throughout my career and taking some of these darker emotions, rejection, doubt, fear, anger, some of the things that tend to paralyze us as athletes and really frame stories to teach athletes how to use those. You use the phrase hero and are ares seen by some as a hero, some as a villain. Didnt you design this. I did on a pink postit note. And villain. Were all both, i believe. You cant have one without the other. Perspective. Were all human and all make in moments of anger or frustration and i think thats what makes us us is the fact that we can be both and we just hope that, you know, the hero side of us manifests itself more frequently than the villain nature does. When you say storytelling, you mean sharing others story, sharing yours. A little of both. Some is based in reality and taking stories from others because i believe theres a lot of Great Stories out there that need to be told. Some of them will be fantasy based or mythological based and well kind of have two pillars of that. Shonda riles, am i seeing a new Shonda Rhimes no, but this is fun to me. 2016, olympics . I dont know. Maybe. I mean, it would be great to spend time with the guys again. You know, for the last time and be be 0 the team with them and just enjoy the atmosphere in a more relaxed setting where its not thinking about, okay, how in the world are we going to beat them next year. How are we going to deal with enjoying the camaraderie and being around so many tremendous athletes that, would be wonderful. How is vanessa and the girls . Retiring. Theyre good. Theyre a little torn. Vanessa is obviously torn. When her and i met is before all of this happened, i mean, we could still go to movie theaters and hang out and no one would care about a kid with a lopsided afro. I remember that. Yeah. Just there. And so, you know, shes seen the evolution from being able to do that to now not being able to go anywhere. This is all shes known so its a little bittersweet but still were looking forward to the next chapter. The whole family is looking forward to the next chapter. I forgot about that lopsided fro he used to have. He really has like hes grown up. You can feel it through that. I hope he goes to the what i mentioned, george, he lit up. You know, what he recently i told you he recently watched the war room. Ies. He studies everything like he did on the basketball court. Thats what hes doing in business and dont be surprised if you get a cold call from kobe. Ill take it any time. So young when they retire they can have a full second life. Second career, second everything, yeah. I remember Martina Navratilova retired and she was told old lady, old lady and then she got out in the real world and realized im not old. At all. You have to rethink that because theyre told that at the end of their career. Another opportunity for being a role model to show how he goes about it. The goal too because a lot of times they end up using some of that. He wants to share stories because he wants to helpth athletes be able to do that. The two mommas here. George, do you want to touch the baby . Were not allowed to do that. You can touch the baby. You guys are allowed. Someone wants to touch it. Once you have the belly then its a good thing. He was right to ask. Some moms do not want. Yes, it is come on, were tight. You can come at me like this. Sorry. Go on, george. I thought you were going to babysit. Not anymore. Lets kick it out to michael. Michael. Were counting down to christmas with tory johnsons deals steals. Something for everyone on your list for just 20 or less. Cant beat that, right . Cant beat ha. Lets go. Lets get started. First up from whiffer sniffer. Im partial to the strawberry. Take a smell. Wow. Our director lilly likes the pickle. Im not a pickle guy but i am a pizza guy. You are a pizza guy. Pepperoni pizza. Whats super sweet is the deals. Theyre fun. Put it on a backpack. Great deal on these. Normally 8 apiece, slashed in half, four bucks. Cant beat that. Great deal. I like that. Watches, big favorite of gma viewers. Enormous assortment. Not just this assortment. Lots 6 different face, very fun colors plus more youll find when you go to our website, big discount, normally 49, all slashed to 18 bucks. Whoa. And Free Shipping on the watches. Free shipping on the watches. This is really fun. This is from mix book. You get to make a hard cover or a soft cover if thats what you prefer book, take all of your pictures, we took all of the ones from gmas Instagram Account and remember this, remember that nun one. Yeah, yeah. 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Wait till you lear this price, normally 68 all slashed by 71 , 20 for your tote. Pretty good, right . You know what, if its only 20 bucks from that you got a lot of money to tote around in your tote. Thats good. I dont know how you do it. Its amazing what you do, tory. Thanks to these companies for providing great deals of the head to goodmorningamerica. Com on yahoo for these and plus three bonus dees youre only going to find online. Sara. Thanks, michael. Were talking carol this morning, but not of the christmas variety. The movie carol is a love storing stars Cate Blanchett and her costar. Reporter carol is one of the most beautiful films of the year, unspoken emotion. You spent ten years making damn sure her only point of reference is you. Reporter and sarah paulson. I love her. I cant help you with that. Reporter all plucked from the pages of a forbidden love novel from the ejiofor 50s called the price of salt. Call it the price of salt kw. Salt. You dont know what youre buying. Carol, you know youre getting Cate Blanchett. Somehow you wind up overcooking the turkey anyway. Reporter carol falls in love rooney mara. Merry christmas. This is a love story. Period, the end, a love story, exactly right. Sarah paulson plays abbys sarahs confidante and one time love. There is a lot of abby in the book more than the movie. Sorry to hear that. Paulson is best known for her stunning repeat performances on American Horror story. That that changed your life in a slightly strange way, perhaps. Absolutely. I have a bunch of fans, some of whom have my signature on their tattooed to their body. Im closing the door. Reporter back to carol. Reporter already generating oscar buzz. Carol. For mara and blanchett. A great movie. If it wins stuff youre still i will be clutching the coattails of it for as long as i possibly can. Do i get to go along for the ride . Im going to the oscars, mom. Whee. Nick watt, abc news, los angeles. Ill send it out for now, ginger. Oh, look who im with. The veryery excited yayas from louisiana. Yes. Thats what they call themselves. We have to start with the flooding thats been happening in parts of the appalachians. North georgia, mc caysville. A lot of rain coming for south florida as we head into the beginning of the weekend. Up to 5 inches. Keep that in mind, east to west kevin already switching over to light snow in the North Country before tapering off to snow showers this evening. Some Western Areas may see a light coating of snow. Our sponsor hb is helping us gear up for the star wars the force Awakens Release and the Christmas Holidays at the same time. Its a fun craft idea for you and the family. Parent, create memorable moments here with danielle smith, the lifestyle writer and spokesperson for hp instant ink and all these wonderful kids, look at them in their star wars costumes. You have some great ideas to bring out the fun in the holidays. Were actually starting with what you do with your kids when theyre stuck inside. Rainy day, snowy day, two heroes here, number one, your childs imagination. Their taking it on them stfls and also the hp instant ink print ir. Inside are these star wars printables. What theyre coloring and using basic crafts. Next up. This is the ornaments. This is so applicable for right now. Can do it today. I dont know how you decorate but my tree is everything about my family so these using hp social media snapshots on paper and it has removable paper on the back so you can stick it on the ornaments but as you know, were doing a lot of printing and the concern is typically am i going to run out of ink . Hp as a Program Instant ink which makes your smart printer let hp know youre running out and ship it directly to your house. You all look so great. George. Coming up so many soontobe moms like you struggling with back pain. We know youll be on the case on that. We have something special. A look at a new trailer for Batman V Superman dawn of justice that includes a special message from the cape crusader, ben affleck. Good morning, america. Im so excited to introduce this film to the world on march 25th these two giants and icons of screen for the first time. Theres a special clip we made just for Good Morning America. I cant wait for you to see it. I think youre going to love the movie. Im really proud of it. Hope you like it. [ applause ] mr. Wayne, daily planet. Your position on the bat population in gotham. Civil liberties being trampled on in your city. Thinks hes above the law. The daily planet criticizing those who think theyre above the law is hypocritical, wouldnt you say . Considering every time your hero gets a cat out of a tree you write a puff piece about an alien that could burn the whole place down. Boys. Bruce wayne meets clark kent. I love it. I love bringing people together. You know, the oldest line, power youre going to go to war. Hes the one that brought the war to us. The greatest gladiator match in the history of the world. Son of krypton versus bat of gotham. What have you done . Ah. Is she with you . Tt0w trhq 4 [0 tt0w trhq el \\ tt0w trhq ed 8 tt0w trhq 8hi d tt0w trhq kzhto8 tt0w trhq nh 4 tt0w trhq 0ph . A, tt0w trhq sh 3l tt0w trhq ueh,q< tt0w trhq 4 [0 tt0w trhq el \\ tt0w trhq ed 8 tt0w trhq 8hi d tt0w trhq kzhto8 tt0w trhq nh 4 tt0w trhq sh 3l tt0w trhq ueh,q< tt0w trhq 7hh0sh baby love my baby love oh, girl, i dont know about you but my back. It hurts. That wasnt a joke. And now weve got our baby oh baby series thats all about modern pregnancy and this morning were tackling back pain. According to the American Pregnancy Association up to 70 of us pregnant women suffer from some sort of back pain and we are definitely some of them. At 37 weeks my biggest complaint, back pain. Just sitting is unbearable. Any time i sit i feel this terrible pain right there. This is what ive resorted to at meal time. So i go quickly to here, still what i end up doing is laying and eating breakfast like this. This is called pregnant break foss for me. Mmmm. So when i posted this picture of me and my dog otis on facebook with the caption ive been laying on the floor a lot lately because my back is no good, more than 1,000 responses poured in from all of you who feel my pain recommending everything from belly bands. So i had to try a belly band. Everybody says this will help. To body pillows. This is the body pillow i tried. Neither seem to help. 50 to 70 of women who are pregnant say that they experience back pain at some point during pregnancy. Doctors say common causes are increase in hormones which can loosen joints, excess weight, a change in the center of gravity or emotional stress which can cause muscle tension. A lot of my patients always feel like rest is actually opposite, the more active that you are, that makes it much better. Reporter when it comes to shoes, ditch the high heels and flats. Surprisingly doctors recommend supportive shoes with a small heel like a wedge that slight rise of the low heel helps evenly distribute all your new weight thats on your legs so this is where i came for relief. Look up at the ceiling. Dr. Destefano is a chiropractor who works on my back through muscle stretching, massage and manipulation. There you go. Thats a good one. Have tightness within a muscle thats really grabbing motion. Its not for everyone but it certainly has given me the release i need. And we like to thank our feeling better. Coming up the interview and what you were searching for revealed. Shoes off, good. You by baby ddrops, the sunshine were back with a big announcement from yahoo launching a new messenger. Easier to see who youre talking to, always a good thing, post photos and show when you like something. You can also and this is cool, ginger, unsend messages or photos. Yes, please. The new messenger will be available on ios and android as well as in yahoo mail and were taking a look back at some of the things you searched for in 2015. Yahoo hi, im amy wicks. Number one was tulle skirts worn by the kardashians and who can forget how cute north west looked in it this year. After looking at millions of users making billions of searched thing on yahoo in 2015 was bobbi krittina brown. Bobbi kristina was found unconscious in a bathtub. There was much speculation about what happened and people were searching trying to find answers now we got bad blood okay, ladies and gentlemen, take your seats, because you are about to be unsurprised by the number one artist on tumblr. Her name is taylor swift. Hes so bad now, taylor had some big moments in 2015. The biggest of which being when she released her epic music video for bad blood because now we got bad blood when they told me that i was diagnosed with cancer, all i could think of was my kids and that i didn t want to leave them. I beat cancer, but it is still scary. Now i have a preexisting condition. So, if republicans take away obamacare, Breast Cancer survivors like me could be denied coverage. If hillarys in the white house, shes going to continue obamacare, so that i don t have to worry anymore. I trust her, and i know shes going to fight for all of us. Oh shgs , aunti george you have an announcement. Uncle george wants to babysit. Sean good morning, everybody. The time right now is 8 56 a. M. The man accused of killing his parents in manchester in march of 2014 then setting their home on fire is expected to plead guilty today to two counts of Second Degree murder. Matthew dion is also expected plead guilty to arson before he is sentenced. He faces 30yearstolife in prison on each murder charge and sevenandahalfto15 years for the arson charge. Salem police are looking for the man they say robbed a gas station at gunpoint last night. The robbery happened shortly before 8 00 p. M. At the Super Petroleum on south broadway. The robber pulled a gun on the female clerk and grabbed all of the cash from the register before running off. Police say he has a scar near his upper lip. The New Hampshire Veterans Home in tilton is marking a special milestone today. It is celebrating 125 years of operation. A public ceremony will be held at 11 00 a. M. In the home s town hall. The New Hampshire Veterans Home opened way back in 1890 for Union Veterans of the civil war. Let we start with a bit of fog and the sun is shining. Kevin it depends on the region you are in. Up north, it has changed to like snow. South of the white mountains, sunny breaks. In Western Areas there will be the potential of a little bit of light snow were mixed showers there depending. A coating of snow in Western Areas of through the foothills. In the North Country, the best chance of seeing one to three inches of snow. Everyone is in on the westerly wind that will pick up and gusting over 25 miles an hour. It will feel cooler than the temperature. It eventually sets up a warming trend for the weekend with sunshine around all the way through monday and tuesday. Sean sounds good. We catch holidaycookie cheer on the tip of your tongue with Dunkin Donuts holiday cookieflavored coffees. After 12 00 p. M. , or macchiato for 1. 99. America runs on dunkin. Its called a rigged economy, and this is how it works. Most new wealth flows to the top 1 . Its a system held in place by corrupt politics where wall street banks and billionaires buy elections. My campaign is powered by over a million small contributions, people like you who want to fight back. The truth is you cant change a corrupt system by taking its money. Im bernie sanders. I approve this message. Join us for real change. Every sip. The taste uniquely dunkin. Each cup uniquely you. Brewed fresh because its your coffee, your dunkin

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