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This morning on gma. And the greatest, simone biles making history with her fourth gold in rio flipping in a flawless floor routine on the final night for americas final five and from the mat to the track, that heartwarming moment, putting spirit ahead of medals. And youll meet the american man called the olympic selfie king who called his boss saying i cant return to work until he can our team help him get to the finish line . Announcer live in times square and rio de janeiro, this is Good Morning America. And we do say good morning, america, on this wednesday morning. What a stunning night at the olympics. Simone biles as you said, david, making history with her fourth gold in rio. She is just incredible. Illustrated along with Katie Ledecky and Michael Phelps and they simply say the greatest. That they are. These athletes may not have won a medal but won our hearts. And a lot of praise. Abbey dagostino and Nikki Hamblin helping each other up on the track. Boy, that was a moment. More on that i head. But first the breaking news that we want to get to. Electric shock at an Amusement Park in connecticut, six children injured and rushed to the hospital. What caused the shock. Gio benitez is here with the latest. Reporter good morning to you. It seems like were now hearing constantly about these accidents at Amusement Parks, this time its in connecticut. The children saying they felt tingling on that ride. What happened next is much worse. Terror at an Amusement Park. Six children electrocuted as they disembarked the scrambler ride. We got a report of a small child that was electrocuted on one of the rides. Racing to the scene at the Ocean Beach Park in new london, connecticut. We have six to seven victims, all minors. Emergency services transported several of the children to the local hospital that received some type of electrical shock. The most serious injured had some small burns on the palms of his hands where he touched the metal railing off the wire. Reporter they believe the wiring running underneath may have been a factor. See the lights going on and off because theyre trying to isolate where the electric surge is coming from. This statement, the safety of our guests is always our number one priority. We will continue to work closely to find out the answer. There are risks in every amusement ride. The majority of the incidents that occur on Amusement Rides today are human error. Reporter this just the latest in a string of serious summer Amusement Park accidents. A 3yearold boy rushed to the hospital last week after falling from this wooden roller coaster in pennsylvania. Fell from the ferris wheel. Reporter and three girls injured at a tennessee carnival, at their ferris wheel basket flipped sideways sending them plummeting nearly 40 feet to the ground and 10yearold caleb schwab killed on the worlds tallest water slide last sunday. Investigators still trying to figure out how he fell out of his restraints. And as for those children in connecticut were told this morning that they are now out of the hospital. One of the young boys had burns on his hands when he grabbed on to a metal fence, robin. We heard that and hope everyone will make a full recovery. Gio, thank you. Now to breaking political news. Donald trump shaking up his campaign this morning with a new manager and ceo. After talking law and order outside milwaukee overnight, that city rocked by recent police protests, abcs tom llamas is on the trail in wisconsin with the latest. Good morning, tom. Reporter robin, good morning to you. It is a new day for the Trump Campaign. Trump who once said he didnt need a pollster has now promoted and as he hopes to expand his base hes brought in an ultraconservative news executive to serve as campaign ceo. Trump himself says hes not changing but his campaign clearly is. Overnight, donald trump shaking up his campaign promoting pollster Kellyanne Conway to Campaign Manager and hiring stephen bannon, chairman of Breitbart News as campaign ceo. Trump saying in a statement, they are extremely capable, highly qualified people who love to win and know how to win. The campaign keeping Paul Manafort on as chairman but the changes come just 82 days before the election. America first. America first. Reporter just a few hours earlier trump back on prompter sticking to the script and making a new plea. Im asking for the vote of every africanamerican citizen who wants a different and much better future. Reporter trump asking for the africanamerican vote in front of a nearly all white crowd in west bend, wisconsin, a town that is 95 white. The Democratic Party has failed and betrayed the africanamerican community. Reporter the gop nominee vowing to clean up urban areas by instituting more law and order. The problem in our poorest communities is not that there are too many police, the problem is that there are not enough police. Reporter trumps newly focused message comes amid reports hes getting advice on the debates from former fox news chief roger ailes. The Trump Campaign downplaying any help from ailes saying in a statement, mr. Ailes is not advising mr. Trump or helping with debate prep. They are longtime friends but informal role with the campaign, but Campaign Sources telling abc news trump is going to ailes for advice on those debates. The two meeting over the weekend at one of trumps new jersey golf courses. And when ailes was ousted from fox last month, following accusations of sexual harassment, trump stood by his side. Ive always found him to be just a very, very good person and by the way, a very, very talented person. Reporter and this morning, Hillary Clintons email scandal is back in the spotlight. The fbi has turned over their notes of the investigation and their interview with clinton to congress. Republican lawmakers want to know why she wasnt prosecuted. The Clinton Campaign says this is merely an attempt by republicans to keep this issue alive. David. Yeah, the emails are not going away. All right, tom llamas this morning. Tom, thanks. Lets get right to abcs matt dowd and, matt, first off a new interview with donald trump he should pivot and heres what he said. I want to get your reaction on the back side. I am who i am. Its me. I dont want to change. Everybody talks about youre going to pivot. I dont want to pivot. You have to be you. If you start pivoting youre not being honest with people. No pivot, no reset and overnight another major shakeup, is that a reset . Hes trying to reset his campaign without resetting himself, david. I think the problem here is that when your Football Team is losing and your quarterback is throwing interceptions and fumbling, changing your line coach and assistant coaches isnt going to a it sounds to me theyve doubled down on the fact theyll let donald trump be donald trump. The problem with that, it only gets you to 40 or 41 and thats not a victory. As you know, matt, 82 days left until election day. A lot at home saying it cant get here fast enough. With the trump team facing tough numbers in the battleground states now against Hillary Clinton, how important does that make the first debate for donald trump and really for clinton . Does she have to be ready for anything, even some of the most uncomfortable topics thrown her way . Well, its the most important moment left in the campaign and donald trump is the only way he can change the dynamics of this race, david, in this. He cant its not no longer a state battle its National Battle and he has to change that National Battle before any states come in line. Hillary clinton basically if she performs well at that debate and responds to him well she puts this race away in that first debate. Its all its the entire ball game that first debate. Your insight, thanks. Now to a massive new wildfire in california. The blaze forcing more than 82,000 people from their homes. Part of the highway between l. A. And las vegas is now shut down. Abcs Lauren Lyster is on the front lines for us in San Bernardino county. Good morning, lauren. Reporter good morning, robin. Flames raging out here out night seeing scenes like this, structures burning to the ground. Homes, behind me the apocalyptic remains of someones cars. This fire roaring through here at terrifying speeds. Overnight, this fastmoving county exploding growing nine times the size in less than 12 hours. This is a monster of a fire that is moving faster than any other fire ive seen in a very, very long time. Reporter 18,000 acres charred. Structures destroyed. Zero percent contained. But were looking at a 30,000foot wall of smoke. In front of us. Reporter the smoke staying put but flames burning violently. Look at this whirling firenado. More than 2,000 people forced to evacuate tuesday leaving their homes to more than 750 firefighters on scene and fate. Theres fires all around it. All around it but the firemen are doing a wonderful job. Thank you. Please save us. Reporter two firefighters injured after their truck was overrun by flames, and the fire overtaking a historic route 66 diner and this giant mountaintop cross. Further north, the clayton fire near lake county now 35 homes and businesses and 4,000 acres. All that destruction blamed by authorities on this man, 40yearold anthony pashlik. Part of the puzzle the investigators have to figure out, get inside the mind of the arsonist. Reporter the alleged arsonist suspected of setting this fire and a number of others in Northern California is due to be arraigned in court today. And here, the Weather Forecast not looking good for crews battling this blaze with more heat and gusty winds expected today. Robin. Were going to talk about that, lauren. Thank you. We turn to ginger with more on that forecast. We heard what lauren had to say. Its not just california either. 26 large wildfires are burning in the west from colorado to wyoming, utah, nevada, so many other states dealing with this, those fire warnings are on. Its going to get hot, medford to seattle, were talking 90s to 100s and then the wind. We know thats an issue but i wanted to explain. That sea breeze coming onshore. These are streamlines that represent the wind at the passes, david, thats where you get the gusts when it squeezes through and you get a gust up to 50 Miles Per Hour it will fuel a fire. As you know, your teammates facing historic and deadly flooding leaving communities under water. Search teams going door to door looking for survivors as the waters continue to rise. Meteorologist rob marciano is on the scene in denham springs, louisiana. Rob. David, this is main street in in louisiana. The states worst disaster since the 2005 hurricane season. Loss is expected to be over a billion dollars and while the waters have finally receded theyre still high across much of the state. This morning, residents across louisiana scrambling to save what they can. Everything that i had is gone, everything. Reporter many starting the painstaking process of cleaning up. 40,000 homes damaged. On the buildings and it looks to have been about seven feet. Its like the end of your life, end of your world. We worked so hard for it. Reporter devastating floods still ravaging parts of the state. Rivers still rising as the water flows south. Tossed and abandoned cars just littering this landscape. This Drainage Ditch became a raging river, toppling and submerging fullsize pickup trucks. Many cars still inaccessible as drivers wait for waters to recede. Over 11,000 homes destroyed. Families unable to return home. We got out safely. All our friends are safe so thats the main thing. Reporter in denham springs, nine out of ten homes suffering damage. Whats your biggest concern . Well come back. Its just going to be a long road. Emotions are raw on very little sleep. You know here in the antique district things just some things cant be replaced. Here, you know, you might come through here and browse through this stuff and triggers life memories and maybe triggers some happy memories, music like this may stir the soul which folks certainly could use. David. Thank you, rob, so much. I have so many family and friends in that area and they just talk about that saying, no, it wasnt a hurricane but in many ways it was so much worse. Just hovered over and the waters keep rising long after thin dont realize. Were thinking of you. Now to a historymaking night at the olympics. Simone biles adding to her legacy as one of the gymnasts ever winning her fourth gold, fifth overall. Abcs t. J. Holmes is there at our olympic desk in rio Holding Things down another exciting day yesterday there in rio. Good morning, t. J. Okay, good morning to you, guys. Yes, can you believe the olympics are over . The rio olympics for simone biles. They have no more gold to give celebrate this morning as well. Also, a u. S. Track and field star won a silver medal but then immediately gave away a diamond ring. Overnight, the games said goodbye to the gymnastics competition but not before more glory for the red, white and blue. She makes everything look so easy. Reporter it was the perfect ending for the nearperfect rio olympics of simone biles, the ameran bounce back from a bronze in the balance beam putting her game face on for the finals in the floor exercise. The biles, she was the first in the world to complete this skill. Reporter leaping higher, tumbling faster and shining brighter than everyone else. And shes just got so much power. Reporter biles grabbed another gold, her fourth of these games. She leaves rio the most decorated u. S. Gymnast, aly raisman also medaled scoring silver with this performance. It just keeps going up and, bam. This is pretty good. Reporter the u. S. Men also celebrated last night. American danell leyva won two silver medals. Oh, my. Reporter one for this routine in the parallel bars and another for his soaring performance on the high bar. First American Woman ever to win a 1500meter olympic medal. Reporter a stellar night for the stars and team usa picked up three medals. Not a bad way to start. Reporter the u. S. Men finished one and two in the triple jump. After the competition silver medalist will claye climbed into the stands and proposed to his fellow track star girlfriend queen harrison. She said yes. And team usas Abbey Dagostino and new zealands Nikki Hamblin collided in the womens 5,000 meter. Abbey dagostino helping Nikki Hamblin back up. Reporter the american injured her ankle but still hug before dagostino left the track in a wheelchair. Now, some happy news about those two runners, yes, they ended way behind in the race, but they got exemptions. Theyll still be able to race in the final. Also, a shocking result here. Kerri Walsh Jennings and april ross, the volleyball duo lost in the semis. This was the first loss ever for kerri Walsh Jennings in the olympics. Remember, she had a huge collection of those gold medals, guys. Quite a shocker there. That was a huge upset there. All right, thank you, t. J. Well get back to you in a bit but look at the medal count. The u. S. Leading the way, 84 including 28 gold medals, china, Great Britain, russia, japan round out the top five. Joining us now someone who knows something about winning olympic medals is Gold Medalist dominique dawes. We really have appreciated you being with us these last couple of weeks. Its been a lot of fun. Come on. This u. S. Gymnastics team was expected to do well. But a recordsetting olympics they the final five have done spectacularly well. Im so impressed with these young girls and simone biles lived up to the billing, shes walking away with four olympic gold medals and an olympic bronze medal. That one slipup she had on the balance beam at the end of the day shell be beating herself up over that because its the mentality of a gymnast but she has to leave feeling very satisfied. What does she do for an encore . Do we worry about that, enjoy it, i remember when i came back from the 92 olympics when i was gymnastics gym the next day because i loved the sport so much and i was still a kid and believe it or not this young girl is still a kid so hopefully she thinks about another olympics games in four years but enjoy this moment. I am glad you said that. Were always looking ahead. And enjoying the moment like that. Youre a threetime olympian part of the magnificent seven and so you know what theyre facing in the weeks ahead. Theyre professional athletes so its all about securing look in times square, youll see a lot more of simone biles and shell impact thousands and thousands of young kids. Well see, ginger, i can see you as a gymnast. Im going to do a promo here for dairy queen and your sunny cities. We look a clearing skies. Temperatures will climb quickly once the sun returns. Partly sunny with steamy highs in the mid 80s this afternoon. Low 70s tonight with partly cloudy skies. 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Common side effects of harvoni may include tiredness, headache and weakness. I am ready to put hep c behind me. I am ready to be cured. Are you ready . Moms know their kids need love, encouragement and milk. With 8 grams of protein, and 8 other nutrients. 9 out of 10 u. S. Olympians grew up drinking milk. Moms know kids grow strong when they milk life. Someones finally ready to start her day. Time to work some magic. Get gooeyflakyhappy. Toaster strudel. I work as professional mountain guide and the surface pro 4 allows me to actually operate my business from everest. I help clients achieve their dreams. Being able to go between having a laptop and having a tablet is really important to me. I couldnt do that with my mac. I love that we as humans can go to the top of the world. Download our free app. Now a wisn 12 news update. Wisn 12 news time is. This morning were following a developing story out of Kenosha County. A barn is destroyed after an Early Morning fire. This is a look at the scene from earlier this morning. The fire was reported around 4 this morning in the town of somers. Along 38th street just west the Kenosha County Sheriffs Office says, at this point, no injuries have been reported. The cause of the fire is under investigation. But were told the fire does not appear to be suspicious. Wisn 12 news time is. Lets take a live look outside as we head to break. A check of your forecast and . . Hey, is this our turn . Honey. Our turn . Yeah, we go left right here. woman vo Great Adventures are still out there. Well find them in our subaru outback. avo love. Its what makes a subaru, a subaru. Get zero percent on select subaru models during the subaru a lot to love event, look from our department of transportation cameras. This is. Right now, no major incidents to report. And your current travel times are on the screen. Now to weather watch 12, heres meteorologist Sally Severson with a check of your forecast. Showers ending as we look a clearing skies. Temperatures will climb quickly once the sun returns. Partly sunny with steamy highs in the mid 80s this afternoon. Low 70s tonight with partly cloudy skies. Upper 80s to 90 for thursday and friday. No rain for thursday with better chances for saturday. Feingold thats my grandfather with a brand new truck. It was one of the first to come out of this plant in 1923. Manufacturing jobs are shipped away because of a tax code that actually rewards companies for exporting jobs. Lets close the corporate loopholes that will save taxpayer money and help business create jobs here. Im Russ Feingold and i approve this message because we dont need an economy that works only for ceos, clean food. Words panera lives by. No artificial flavors, preservatives, sweeteners. No colors from artificial sources. 100 of our food will be clean by years end. Thats food as it should be. . Your car got rearended and you needed a tow. 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And donald trump shaking up his campaign announcing a new manager, new ceo, trying to expand his base of voters while appealing to conservatives, as well. And we want you to meet the selfie king of the olympics. Athletes. He is missing a photo with just one major star. Were giving him the surprise of his life. He called his boss and said i cant come back till i get it. Gma to the rescue. We did it. First this half hour to outrage growing over a 12yearold hunter posting pictures of her big game on facebook smiling next to animals shes killed, it sparked a fierce backlash, even death threats, and she and her dad are speaking out. Diane macedo has the story. Reporter she named her Facebook Page braids and bows. And when youk you realize she doesnt mean the kind that dont go in your hair. While many call her a murderer she says shes actually saving these animals. This morning a 12yearold is under fire after posting these images on social media posing with a giraffe and a zebra, animals she killed while hunting with her dad in africa. Its something that i cherish and i enjoy and i want other people to see that what ive been able to experience. Reporter Aryanna Gourdin and last week, one of their many over the past five years. She writes one of my dream hunts for sure but online, outrage, 73,000 comments on this post alone. Some calling aryanna sick and an animal hater, even threatening the 12yearolds life. They love animals, but i mean we love animals too. Its just we also love hunting. Reporter still some are defending the father daughter duo writing let the haters hate. Hunt away, aryanna. Were proud to be hunters and well never apologize for being a hunter. Reporter aryannas dad says critics should mind their business. He maintains the hunting farm told them the giraffe was a problem animal and this isnt the first time social media has created a firestorm over big game hunts. Minnesota dentist Walter Palmer sparked International Outrage after killing cecil the lion in zimbabwe. But for aryanna, despite the bac im a hunter and no matter what the people say to me, im never going to stop. And aryanna also wrote on facebook the money from her hunts all go towards conservation efforts but, david and robin, her critics are responding saying she should continue with the conservation part but theyd rather she stop with the hunting. You can understand the dad says mind your business but its all on facebook. It goes in circles and you can see just thousands and thousands of comments that people weighing in on both sides. On both sides. Great to see you, diane. Likewise. Now to a disturbing story out of tulsa. A man shot and killed by a neighbor just moments after police left the scene. The victims family says the alleged shooter tormented them for years because of their nationality. Abcs Clayton Sandell has the latest. Reporter this morning, one victims family is reeling from a murder they believe is clearly a hate crime. He just was a sweet, sweet soul. Reporter 31yearold khalid tulsa, oklahoma, friday allegedly at the hand of a neighbor who his family says terrorized them for years, 61yearold stanley majors. He would call us racial slurs, dirty lebanese. Arabs, muslims, even though my family is christian, he was hateful, just hateful. Anybody over here who can start to a shooting. Reporter jabara called 911 friday, worried 4 majors had a gun and tulsa police came th without making an arrest. If we knocked on the door and he doesnt answer, theres nothing that gives us the opportunity to go into his house. Reporter but just eight minutes after they left police say majors shot and killed jabara on his own front porch. Jabaras family says this was a hate crime, neighbors saw it too. He walked on to your property and started screaming to my family, all you mexican, we are here. Reporter he was arrested for running down jabaras mother with his car last september in may, majors was released on bond. How did this man get out of jail . We definitely want to make sure it doesnt happen again. Reporter police are still investigating a motive. This was an ongoing dispute with neighbors so, yeah, theres hate there. I just dont think the only reason is because theyre middle eastern. Reporter for Good Morning America, Clayton Sandell, abc news, denver. And joining us now, abcs chief legal analyst dan abrams. This is such a horrible story. You can understand the position of the family wondering why this neighbor was out in the first place. Oh, absolutely. Im often on this program defending judges saying it isnt intended to punish but it is intended to protect meaning, if there is someone a threat to society or to their neighbors, thats the classic case where you dont release the person on bail or bond. And thats why this family has every right to look back and be furious. And we hear in the report, dan, it seems like they did everything right. And the police were there but they left. The fact the police were there minutes before is certainly going to lead them to have to answer some questions. Doesnt necessarily mean they did anything wrong but theyll have to answer questions as to how is it they called the police right before this happened, i mean this family repeatedly calls the police, repeatedly brings Law Enforcement in, repeatedly asks and gets restraining orders against this guy. Their position at this point is what else could we have possibly done here . So what could be the possible defense . I expect that he believe it or not, will claim some sort of selfdefense. This guy, the defendant now, also had asked for a restraining order against the victim. Do we know why . Yes, there were claims of he came over to his house and damaged property and this and that, so i expect there will be some sort of selfdefense claim. Its not a whodunit. Its clear he did it. The question is why. Selfdefense is not going to be easy considering the totality of these experiences. Coming up here on the big board Hillary Clinton, donald trump preparing for a major showdown. How theyre getting ready for their faceoff and what were expecting. The fireworks in that first debate. Also, this caught on camera. A warning to homeowners. What this woman allegedly took from a strangers house that was wide open while the alert. How to protect your stuff. Also, Big Questions about sportsmanship at the olympics. We saw that key moment there and we saw the hug overnight that taught us all a lesson but are some athletes going too far in the other direction . Our insider is here. Just two minutes, well get right minutes, well get right back. D while i was telling you about the book, i downloaded a song. Oh, and full disclosure, when we were just chatting about that song thing, someone arranged a date. Guilty. The point is, life is digital. So, carmax, created a site where you can reserve a car online. Come in when its convenient, your car will be waiting. Just another thing to make buying a car better for you. Reads this tweet that i just posted. Since the beginning of the time, there has been a quest for out of this world refreshment. Now the search is over. Cool aquafina. For happy bodies. And see ice age collision course in theaters july 22. Here we go, come on. Was that our lunch . Sfx boop oscar mayer turkey american cheese basic lunchable, made with white meat only, on rollback for 1 save money. Live better. Walmart General Mills wants me to let you know that we use real stuff to make these cereals sty. That means no artificial flavors or colors. I love this new guy big improvement right back. Oh, its that time again for our big board and our team of insiders standing by live for more on this mornings top stories and were getting our moneys worth out of dominique today. Were going to have you doing exercises in our last half hour. That will be exciting. Ill be sweating. But we are going to start with the highly anticipated first debate between hillary with the september 26 showdown approaching lots of anticipation about how theyre preparing. Jon karl is joining us, so, jon, lets start with donald trump. How is he prepping for the first debate . Well, you know, the big news that came out was the meeting that trump had with roger ailes, the former fox news chairman and one of the most experienced and skilled professional political debate preparers in the history of president ial politics. The Campaign Says he is not really an adviser, robin. Its not a formal or informal role but they acknowledged they had a long conversation at one of trumps golf courses. And you may remember this, but back in 1988, im sorry, 1984 when Ronald Reagan was pressed about his age and he said he would not exploit the youth and inexperience it was roger ailes that was credited with coming up with that line, one of the most memorable ever. Will it be to stand in that room with Hillary Clinton and throw at her all the possibilities that could come her way from donald trump and really does it come down to how she reacts that could make or break her in that first debate . God, would you want that job . Can you imagine . Your job is explicitly to get under Hillary Clintons skin. The campaign wont say, my guess is that it would be bob barnett who has played he played Bernie Sanders during the primary debate prep and hes worked with Hillary Clinton for a long time and hes done this stuff for many, many, many years. But that is one tough job, david,au out all of the stuff the campaign expects, fully expects that trump will throw everything at her including all of the stuff about her personal life, bill clintons affairs. It wont be an easy job. Jon karl. Huge numbers. Theyre talking about olympic size numbers, super bowl numbers of viewers watching. Yeah. Now to a stunning moment caught on camera serving as a take a look at this. This had been an open house, an open house where folks can come right in. Its houston, texas, the Real Estate Agent steps away and the woman appears to steel Prescription Medication and Egypt Sherrod joins us this morning. Great to have you. Weve all had an open house at some point. Its not something you think about but opening your doors up to strangers. Good morning, first and foremost. But what i will say is this is not the norm. However, over the years i have heard of several our anything from a realtor showing the house to other buyers and then they wander in the kitchen and notice that other wouldbe buyers are eating food out of the homeowners cabinet and refrigerator. Oh, come on. Or three people distract the realtor while one walks around the house casing the joint. It happens. Oh, so what can people do to prevent this from happening, egypt . What i would say is besmart. Number one, hide your valuables, electronics, laptops, lock it up, so it doesnt develop legs and walk away and then conceal your personal information. Many times people will think they locked everything away but theyve left their mail or Social Security cards out. It is common that people will snatch your information and, therefore, steal your identity. Another thing is ask your realtor to require a signin sheet when people come in your house and ask for i. D. S. If someone is there for the wrong reason they could sign the wrong name but if you ask for an i. D. , chances are it will ward them off. Ooh. Thats some good advice right there. Thank you. If you are the type of person that leaves a spare key near the garage, hide those. Chances are someone, if theyre there to case the joint or come back and steal something, theyll snatch those keys and walk right out and lastly, when you return home, this is a big one, make sure you check all of your doors to make sure theyre locked as well as your windows. It has happened where someones walked right by, unlocked a window and came back later to basically rob the place. This is all really good. Well never have an open house again. No. It is a great, great tip. Good luck finding anything in my refrigerator that you want to eat. Now to a fierce debate about sportsmanship at the olympics. Shaunae millers dramatic dive for gold. Its legal. Its legal but it sparked backlash as you know on social media. But this isnt the first time Something Like this has happened and we talked about this yesterday, dominique. You said when it comes to the olympics by any means necessary but people are saying, really. Yes, really. People have to put things in perspective. I did the calculations. From my first Olympic Games to my second Olympic Games i was training 7,280 hours in the gym as a kid from my first to second Olympic Games, 1992 barcelona, 1996 Olympic Games. You will do whatever it takes to win a gold medal within the rules and my sport i am held at the mercy of the judges so Shaunae Miller had full control and if you have to dive to get across that finish line first and its legal, then you do it. Weve seen Different Things like this happen in sports. In 2008 Olympic Games in beijing, David Neville did it so it was him beating a behemoth of an athlete. The hug taught us the opposite. Sportsmanship. Thats great. Gold medalist Shaunae Miller in our next hour. So, well talk about that with her. Thanks to egypt and jon and dominique. Coming up in two minutes the olympic king of selfies scoring gold but missing a photo with Michael Phelps. Our huge surprise, well, is it a discover new magnum double raspberry. Made with the perfect balance of raspberry ice cream, luscious raspberry sauce, and belgian chocolate. Allergies distracting you . When your symptoms start. Doctors recommend taking. Nondrowsy claritin every day of your allergy season. Claritin provides powerful, nondrowsy 24 hour relief. For fewer interruptions from the Amazing Things you do every day. Live claritin clear. . You didnt listen to your parents. You ignored every piece of advice. You failed over, and over, and over. There are a lot of ways to pack your breakfast with protein. T the most delicious way is to just add milk. Ture valley cereals. At least 10 grams of protein with milk, and just a touch of sweetness to power you through your day. At pure leaf, we know that the best things in life are real. We brew iced tea the way u brew it at home. For real, delicious, leafbrewed iced tea. Pure and simple. Pure leaf. For the love of leaves. Back now with the olympic king of selfies. A 25yearold from texas managing to take photos with the certain swimmer, who has more medals than anybody in history. Lets go back to t. J. Who is way up there. Of course, he has the penthouse apartment. Only the best for you, t. J. That is not a penthouse, david. The wind is too high we have to evacuate. This guy is absolutely amazing. Hes been able to get all these photos but no matter how good you are, its hard to get close to the Michael Phelps unless you have connections. The final five are all smiles posing for a selfie with him. Here he is with u. S. Track star Allyson Felix and with ryan murphy. So, who is he . Brent folan of ft. Worth, texas. The undisputed selfie king of the olympics. There he is popping up behind aly raisman during her medal ceremony. Selfie whiz. Right place, right time. I mean, if they would give medals to spectators i would get a gold for my performance this olympics. Reporter brent describes himself as a sports super fan. He used up all his Vacation Time at work to be here. His wild ride in rio and his impressive collection of selfies wont be complete without that one selfie hes desperate to get. Michael phelps. Phelps is like my white buffalo. Hes r flight home. Reporter thats right. Brent had to call his boss to ask for more Vacation Time so he could stay in rio longer to pursue a coveted selfie with phelps. Will that gamble pay off . Well, what brent doesnt know is that our interview with him is just a front. Before i continue, youre the selfie master so i need you to come around here, were going to do it from this angle and i want doing a selfie. Yes, yes. Lets see here. Whats the trick . Click around for me. Oh. Theres a trick to doing this selfie. No way. Yes. Whats up, man . So good. This is not real. He just called you his white buffalo. Hes been trying to track you down this whole time, man. Here i am. Here we are. This is it in rio at the olympics. How long you here for. I was supposed to fly home three da it happened. Yeah, hope he gets home to his job. Well, we had to thank i said i know people but that was crave, one of the sponsors to Michael Phelps helped us put that together. A nice moment we could make happen for that kid. Wonderful moment. Thanks for making that happen. T. J. Making dreams come true. Yes, he is. Coming up, the Gold Medalist who won with a dive, joining us exclusively right here on gma but got to love that. With the photo of phelps, though. Come on back. You dont let anything keep you sidelined. Thats why you drink ensure. With 9 grams of protein and 26 vitamins and minerals. For the strength and energy to get back to doing. What you love. Ensure. Always be you. man honey, whats a word for large blaze . wife] fire. [man] thirteen letters. [wife] fire. [man] thirteen letters. [wife] really big fire [burke] conflagration. Seen it. Covered it. We know a thing or two because weve seen a thing or two. Y, is machine will eat convher buddy antonio. Hing so, when its time for his bath. We only trust tide to get rid of the weekold stains and downy to protect him from damage antonio is clean tide and downy. Better together. Cindy and frida appreciate the arts. Frida is a work of art. They get inspired by new meow mix bistro recipes, made with real chicken for delicious bistro flavor. No wonder its the only one cats ask for by name. H your teeth diligently. Two times a day, right . But 80 of your mouths bacteria arentt even on teeth. 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Back here on gma a tropical depression six that should become fiona should not affect land and the shrek jokes, were ready for that. All that brought to you by Good Morning America is brought to you by fruit of the loom. Keep your cool in breathable underwear. Busy. Sometimes the news has to wait. We understand. Thats why wisn 12 brings you nowcast. Watch our most recent newscasts on your time. Look for nowcast icon on wisn dot com and the wisn 12 news app. Now a wisn 12 news update. Wisn 12 news time is. New from overnight. Officials in Walworth County are investigating a fatal crash. It happened just before midnight near highway 50 and chapin road in the town of g information has been released. Wisn 12 news has calls in to the sheriffs department. Look for the latest updates on our 12 news mobile app and our website, wisn dotcom. Right now. Milwaukee police are looking for whoever hit and killed a pedestrian. Police say a 28 yearold woman died after being hit at 23rd and fond du lac. The vehicle from that crash was found several blocks away. The driver is still on the run this morning. Taking a look at the morning drive, right now no this is a live look from our dot cameras. But the usual delays are growing. Your current travel times are on the screen. A bit if a soggy start to the morning. But the showers appear to have moved out. Heres meteorologist Sally Severson. Early morning showers ending as we look a clearing skies. Temperatures will climb quickly once the sun returns. Partly sunny with steamy highs in the mid 80s this afternoon. Low 70s tonight with partly cloudy skies. Upper 80s to 90 for thursday and friday. No rain for thursday with better chances for rain and storms saturday. Good morning, america. Its 8 00 a. M. Going for gold, simone biles flips into the record books. And lands a kiss from her superstar crush. Oh. Plus, the diving runner behind the startling photo finish. Now shes here oneonone also this morning, the skin cancer care for Khloe Kardashian. The reality star revealing her close call urging everyone now to get checked. Our doctor with a skin reality check this morning. . Good to be alive . Weight loss win, the dad weighing in at over 600 pounds, his doctors telling him his life was in danger. How simple walks to walmart helped him drop more than 300 pounds. Hes turned his life around. . The way you move . Groove your way into olympic shape. Were kicking workout wednesday into gold medal gear. Live in times square as we say all good morning, america. . Baby im worth it give it to me im worth it . We do say good morning, america. And it is workout wednesday. Olympics edition. Goldal Jessica Mendoza and our trainer emily abbate leading the charge and you can join the action on our website and Facebook Livestream all hour long. Theyre having a good time. Nothing more intimidating than working out with olympic Gold Medalists. We got something to work toward. The woman who won olympic gold with a dive, of course, that dive made global headlines sparking a conversation. Now Shaunae Miller standing by and joins us live with the gold that dive too. I mean good for her. Great to have her with us. Our own Gold Medalist cecilia vega. Wow, a lot of bling this morning around here. Good morning to you both. The big story this morning, a new explosive wildfire blazing across Southern California forcing more than 80,000 people from their homes. Abcs Lauren Lyster is right there in San Bernardino county. Lauren, good morning. Reporter cecilia, overnight this fastmoving wildfire exploding growing nine times the i 18,000 acres charred so far. Structures destroyed. Some of them homes. 82,000 people have been forced to evacuate and part of the highway between los angeles and las vegas is shut down. Two firefighters have been injured battling the blaze and crews will face heat and gusty winds today with this fire zero percent contained. Cecilia. Lauren, thank you. In louisiana, rivers are still rising and search teams now going door to door looking called the nations worst disaster since superstorm sandy. This morning, the Second Campaign shakeup in two months for donald trump. Trump promoted his pollster Kellyanne Conway to Campaign Manager and also bringing on a Top Executive from conservative website Breitbart News, Paul Manafort will stay on as his campaign chair. Trump is expected to receive his first intelligence briefing today as Hillary Clinton now faces more scrutiny over her emails. The fbi h notes from her interview with investigators. The clinton camp wants all the information made public to prevent selective leaks by republicans. And a major scare at a connecticut Amusement Park. Six children electrocuted while on a ride and rushed to the hospital. One boy suffered burns on his hand. The ride is now shut down indefinitely. The children thankfully are all okay. A new study shows that 50 children a day end up in hospitals because of stroller a growing number of them suffering brain injuries. Experts say kids should be buckled in and strollers locked when parked and that using newer gear is best because they need higher safety standards. Enjoy that banana this morning because the fruit could soon be extinct. Scientists warn a deadly fungus would wipe them out within ten years. 40 of the worlds banana crop has already been wiped out. And finally, you probably there was not video to prove it so take a look. A group of kayakers in canada got this up close view. Thats a humpback clearly showing off. Not afraid of cameras and conveniently the kayakers all have their cameras ready to go. They also got soaked once that humpback that hit the water, everyone was supposed to stay about 300 feet away, guys, but clearly the whales there werent good at measuring that. They had. I see our friend t. J. Over there is ready to go in rio. How do you say whale in t. J. In portuguese, t. J. In t. J. You say whale. Ill work the portuguese for you but ill take you to the beach, cecilia. Thats where well start, womens beach volleyball, the final tonight but three time Gold Medalist kerri Walsh Jennings wont be there. Earlier she and april lost their semifinal toaz jennings has ever lost in the olympics. She and ross will play for bronze, however. Meanwhile, simone biles is now the fourth woman to win four golds in gymnastics in one olympics and won the floor exercise competition to pick up her fifth medal in rio. U. S. Womens Basketball Team is in tomorrows semis after a squeaker against japan. They won by 46 and the japanese women were incredibly upset about it as they posed for pictures with the americans after the game. Increased its total to 84 tops among any nation, the americans also lead the games with 28 gold medals. With the news out of the olympics well do it pop style. Some pop news and start with simone biles. Shes finally met her celebrity crush. Zac efron after his very public support of team usa. The actor surprised her with a cheekie kiss. Check this out. Its going. Its going . Yeah. Is it going . Its going. Is it going . Yes. Oh, my goodness gracious. Did you see that. The she shared the moment on snapchat and twitter saying, proof had to retake bc i thought we were taking a picture then he kissed me instead. She also said, guys, you can call me mrs. Ephron, really . Simone, slow down. Now, while the u. S. Is leading the medal count in rio maybe the university of georgia should think of forming a country of its own considering the fact its alum have racked up ten medals total in rio. S that means if bulldog attended as an individual country it would tie for 15th place in the medal count. Also impressive married couple and cycling superstars from Great Britain have ten gold medals between them, five from thats an impressive duo. Finally here we now know who really started that loveforgabbyusa who have been trolled publicly online. Pretty nasty stuff on social media but ghostbusters star turned rio correspondent leslie jones calling on her followers to show their support for the gymnast on twitter by creating the hashtag and grabbed the attention of fellow celebs including shonda rhymes who rhimes. Great britain bring yell douglas saying my heart is full. When we see something nasty and all that trolling, everybody comes back strong and supports that person that sometimes gets picked on. Glad to see leslie back out there. She took a real beating and took down some of her social media accounts and said thats it but she started tweeting about the olympics and over there a just so glad shes back out in front. Yeah. Yeah, nobody is having a better time here than she is. Good tale. Thank you, t. J. A look at whats coming up on the gma morning menu, Khloe Kardashian opening up about her skin cancer scare. What doctors found on one of her visits and her message for you this morning. And diving into first. A runner who won gold lunging across the finish line, Shaunae Miller will join us live. And it is workout wednesday. Its the olympics edition. Our Gold Medalists and trainers are here sharing their best moves all coming up live on gma in times square. Gmas morning menu is brought to you by advil. Advil makes pain a distant memory. To those who dont run from mud. But through it. Who know it wasnt a day at the beach. Unless someone got buried. Gearheads. 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Now get 0 financing for 72 months across the entire ford lineup, plus specially tagged vehicles get a thousand smart bonus. A leading consumer testing publication recently tested the top laundry detergents. The winner persil 2 in 1, didnt only beat tide. It beat every single detergent tested. Switch to Persil Proclean 2 in 1. 1 rated. Well at least hes wearing shoes. Well done champ. Get gooey, flaky, happy. Toaster strudel. Get your home in shape for summer with great deals now at lowes. Like select patio furniture, decorative rugs, grills plus save 5 every day when you use your lowes Consumer Credit card. Welcome back to gma. And the moment that gold medal sprinter Shaunae Miller dove for gold in a photo finish. Well, she is going to join us live just ahead. But first Khloe Kardashian is opening up about her skin cancer scare. Cancerous mole had on her back and this morning she has a message for her fans. Abcs linsey davis has more. Reporter the kardashians are known for sharing the most personal parts of their lives on reality tv. Now Khloe Kardashian is opening up on her website about a skin cancer care. This is the first time shes getting into detail about what its like and her really real scare with skin cancer. Reporter the 32yearold says several years ago after doctors found a cancerous mole on her back. There was one mole i had on my back that was skin cancer, she says. I had eight inches of skin removed. It was definitely painful because it was a lot of skin but most of the time the removals havent been that bad. Khloe kardashian decided to share this story in the hopes that it would make people go and speak to their own if they see anything irregular on their skin. Reporter the keeping up with the kardashians star identify irregular moles saying i wanted to share my experience with you so that if you know something doesnt look right you will take action and take care of your health. Now that ive gone through this a couple of times im extra aware of my skin, body and moles. For Good Morning America, linsey davis, abc news, new york. Joining us now is dermatologist dr. Rosemarie ingleton, always good to have you here. Good morning. Good morning to you. A lot of people are talking about this and very up front about it and she said about all the moles that she had, does that mean if you have a lot of moles youre more susceptible thats one of the risk factors. The more you have the more chance you have. Slightly weird moles or increased risk for getting melanoma. Because there are different types. A lot of people are probably looking at the moles that they have. How do you determine if something is up. Okay, so we have a lot of normal they are round. Even colored, no irregularities of the edges, not changing. Regardless of your stage in life, so if you see something thats different from that or suddenly a mole that used to be round and even colored is suddenly irregular and lost an area of color, it looks white on an edge or getting bigger, youre not gaining weight or changing but the mole is changing. You need to have it looked at. That is something you look at. At the office when doing a full s dermatoscope that allows us to look closely at a mole when we think it may be a little off but were not sure we look up close and there are details that it will show us that will tell us that maybe this is one of those that you need to biopsy to make sure theres nothing wrong. How often . We should know our skin and know our body and our skin too, as well. How many times how often should we go and have a full checkup. I tell my patients be familiar with your body. Look every month in the mirror. Get naked. So that if something shows up youll be the first one to know and professionally you have should it done once annually. If youve had skin cancer much more frequently. Maybe every three to six months, regular public, once a year in your birthday suit on your birthday. Your birthday suit on your birthday. You can see if some of the moles are changing like that. Just give us we can never hear this too much. How we can prevent this from happening. Oh, you feed to wear year round. Year round, make it a habit. Your face, neck, the areas exposed. In the summer the rest of your body, get a body lotion or something that has spf in it so youll do it every day. Avoid midday sun sitting out there baking. Wear hats. Use awnings, umbrellas, they all help. You cant hear this often enough. It doesnt matter your skin tone. It does not matter. Melanoma is the least common of the skin cancers but its affecting people of color. Very small percentage but it basal cell and squamous cells are more common. Melanoma the worst but deadly. Save lives. Thats what youre doing. Always good to see you. Thank you very much. The olympian diving for gold in a photo finish making a lot of headlines. There she is, Shaunae Miller is going to join us and talk to t. J. Come on back. You do all this research on a perfect car, then smash it into a tree. Your Insurance Company raises your rates. Maybe you shouldve done more research on them. For drivers with accident forgiveness, Liberty Mutual wont raise your rates due to your first accident. Liberty mutual insurance. Tag, youre it. Tag youre it. New gogurt writeon tubes. This back to school, say it with gogurt. [ school bell ringing ] one day, ms. Jenkins told us to make whatever we wanted with crayons. Whatever we wanted. So we did but, the art room wasnt big enough. It only made sense to build a bigger school. And houses, offices, and a whole neighborhood. . Im on the edge of flory . We all saw it back with an abc news exclusive, the dive seen around the world, Shaunae Miller throwing herself across the finish line head first to claim first. That move sparking a bit of a debate, you can say but also landing t. J. Is with her now there in rio. Good morning again. Yes, hello again, here she is, does it pain you to see that video even . No, no, it really doesnt. Because you got a gold medal. Yeah. So its all good. Settle this for us. Was that dive intentional or not . It really wasnt. It really wasnt. Let me break the entire thing down. Before going into the race knowing my coaches we sat down were going to do and, you know i feel as though i executed the plan really well. When i got bash because i got to 300 first then when i got it comes up. When i got about 40 more meters to go my legs were so heavy from going around so fast then, you know, i started to lose feelings in them and when i was heading towards the line, i saw it was the line, i was like, oh, my gosh, afterwards i felt nothing at all in my legs and i started falling and i was like you telling me you accid accidentally collapsed your way into the gold medal. I hey, if thats what they want to call it. Thats what happened. You know, i just went really hard and just tried to hold on for dear life. What do you think . If the dive didnt take place do you think you would have won in stride . Do you still think you would have won. I cant say. Close race but sometimes the diving can help. Sometimes it doesnt. I dont know how it would have played out but it played out in nye favor. Have you ever done that before . No. Ive never actually i have fell you fell. You didnt dive. Are you the colyou the clumsyie star. I did and ended up flying and so many bruises and almost like a replay again. Never an see runners do this plenty. Did you ever think it wasnt in the spirit of the sport like some are suggesting. Sometimes it is like that. But, you know, its a part of the sport. Its legal in the sport so, you know, people go for. Are you disappointed by the controversy and even surprised by it, as well. I was really surprised by it but i dont let things affect me. I was reading them. I got a few laughs and saw all the memes. Some people calling you a cheater. I saw that but, you know, its been done so many times in the sport. You know, things happen. Its track and field. But you got a gold medal now. Yes. However it came about. Congratulations there, didnt take away from the celebration. No, it didnt. Its an absolute pleasure, congratulations to you, guys, shes got the gold medal. People can think what they want about it but its legal, its fair. I cant believe you called her clumsy. She has the gold medal. Shes the one that said shes falling all the time. Glad we heard that. It didnt look like i intentional. It didnt look like she meant to do that but shes got the gold. And a good attitude. Youre clumsy when you have that heavy gold medal on. Calling an olympian clumsy. Married 35 years. Were celebrating out here. I wanted to get it started with not celebrating, though, in austin, texas, up to 11 inches of rain falling in that region. Not just louisiana dealing with that flash flooding, but they we look a clearing skies. Temperatures will climb quickly once the sun returns. Partly sunny with steamy highs in the mid 80s this afternoon. Low 70s tonight with partly cloudy skies. Upper 80s to 90 for thursday and friday. No rain for thursday with better chances for rain and storms it is workout wednesday and our Gold Medalist moms and trainers are helping us get in shape. Is it the cruelest rule in sports . One false move and youre out of busy. Sometimes the news has to wait. We understand. Thats why wisn 12 brings you w on your time. Look for nowcast icon on wisn dot com and the wisn 12 news app. Now a wisn 12 news update. Wisn 12 news time is. We are on traffic and weather watch. First a look at your morning commute. A disabled vehicle is blocking traffic on i94. The vehicle is in the westbound lane near the off ramp to 25th street. This is a live look from our dot camera. You can see the vehicle is in the left lane. Current travel times are on the screen. Now, meteorologist Sally Severson has a look at your forecast. Early morning showers ending as we look a clearing skies. Temperatures will climb quickly once the sun returns. Partly sunny with steamy highs in the mid 80s this afternoon. Low 70s tonight with partly cu skies. Upper 80s to 90 for thursday and friday. No rain for thursday with better chances for rain and storms later friday into workout wednesday is under way olympics edition this time. We have our Gold Medalist moms. The trainer there leading the charge. Theyre ready to go. Their legs have to be tired. You can join in on our Facebook Page. Moves for your arms and legs. I love hearing from people they watch us on the treadmill when theyre working out so envious. Ahead in the day for us. It is. One of the toughest rules in rio, the false start policy. One quick move and you could be out of the Olympic Games for good. T. J. Is taking a closer look at the athletes jumping the gun and saying goodbye to the gold. So harsh after years of training. Talking about a lifetime of training for some of these athletes. You get ready, you finally have the olympic moment. Youre getting to the starting blocks and you scratch your nose and all of a sudden your Olympic Dreams are over. Come on, folks. This rule, we know that just aint right. Did you see that . Look again as 21yearold wilhelm belocian, frenchman, jumps the gun in monday nights 110 hurdles race. In just milliseconds his Olympic Dreams are shattered. He is out of the Olympic Games. Thats got to be an awful feeling. Reporter hes not alone. On sunday a potential finalist in the 100meter dash against usain bolt also was knocked out after a false start. And, yes, the fastest man on the planet hes not even immune. Usain bolt disqualified after this false start at the 2011 i believe usain bolt false started. Reporter call it the one and done rule that took effect in 2010 to keep relatively slower runners from intentionally jumping the gun to throw off the competition. Before that they were at least given a warning. Its a rule long known to swimming. This spanish swimmer headed to the locker room last week but in a twist of humanity the ref gave him a second chance. That was not the case for this double disqualification in sydney in 2000. Leaving just one man to swim the race all by himself. Ive never seen anything like this at the Olympic Games before. What do you do . Its a rule now, guys and, you know, i just talked to Shaunae Miller a second ago. Shes still sitting here with me and asked her about it. You sprinters, you like this rule . She gave me a death stare like are you crazy . She still is. They have to do it within the rules. I bet she did. Like really. Lets bring in Jessica Mendoza back with us and played softball on two olympic teams. You agree with it. Absolutely not. I think the biggest reason, one of the reasons they gave when they first started in 2010 actually was for television an the fact that because of a lot of the false starts it was lengthening the amount of time and to me i think you think about usain bolt as we saw disqualified in 2011 at the world championships, that to me is just not the reason why this rule was first set in place and i just i dont l you think about an athlete trained for four years and one moment or longer than that. T. J. Brings up a good point, though. They say part of the rule is what it does to the other athletes at the starting line, but you firmly believe they should not be disqualified. Well, one of the reasons youre disqualified in the Olympic Games and as an olympic athlete its because youre cheating. You know, thats the whole idea so whether youre doping, positive drug test and when you think about this, if youre a fraction of a second late you its just you competing and now youre done. So theres probably changes they can make and modify it probably. It starts with the athletes. As much as media and we can talk about how much we dont like it, i know as an athlete you have to band together, talk to your federations and make it an issue. Thats where the Olympic Games and why they create these rules and if they want it reversed it has to begin with athletes who get disqualified. I love when they left soba 2020. Ill put back on my shoes. Because its workout wednesday, right . Yes, yes. Yeah. Im going to be talking about it. But ginger is already there outside. Ginger. I am out here. I totally took my shoes off. Look at this. This ground, i took them off because were on this soft olympic ground. I feel like i could be simone biles right now. Probably not even close. How about we say good morning. All good morning. Look at these folks having a good time. The dew point a little lower. Look what came through with the storms or after them, warwick, new york, a double rainbow from our very own robert and north carolina, still has the heat advisories. Storms coming through later this afternoon and through the overnight hours. Thats the big picshowers endin we look a clearing skies. Temperatures will climb quickly once the sun returns. Partly sunny with steamy highs in the mid 80s this afternoon. Low 70s tonight with partly cloudy skies. Upper 80s to 90 for thursday and friday. Nor this weather brought to you by starbucks and we have a programming announcement. The hit show 60 days in about innocent people discovering life behind bar, well, its returning for an explosive new season. You can get the behindthescenes look tonight on nightline right here on abc and see the premiere tomorrow night on a e. If you cant stay up that late, dvr it. Pounds by taking walks to walmart shedding the weight and getting back his life. Mara schiavocampo went oneonone with him. A transformation you will not believe. They call him impossible pat and accomplished the near impossible. He was tipping the skills at 600 pounds when his doctor told him he may die in his sleep. He decided to change his life going from 53 body fat to 10 body fat and now hes training to be a body builder. Well, it started with one walk to walmart. Walmart . Reporter ever since he was little he was known as the big kid. Pat steaks. Reporter at 28 he weighed in at a shocking 605 pounds. Already prediabetic his doctors told him he was in serious danger. He said, you know, its reporter thats when pat went home, looked at himself in the mirror and took this photo. My stomach was down to my thighs. My chest was hanging down here. I was disgusted. Reporter and so his journey started by throwing out all the food in his house, deciding that every time he was hungry he would walk one mile to the closest walmart and one mile home to eat his meal. Doing this for a year and a half. Losing a whopping 200 pounds. You walk to walmart three types a day and you ended up walking six miles, it was amazing because ive never walked six mys in my life and i was doing it every day. Saying goodbye to junk food, fast food and soda and hello to clean eating. Basically was vegetables, meat and clean carbs. Reporter carbs such as sweet potatoes, brown rice, quinoa and teal cut oatmeal and learning along the way that hed never be once i figured out dairy was my downfall i took it out of my diet and instanted started losing weight again. Reporter from that to workouts at the gym inclined on the treadmill pushing the sled, lifting weights and now he can do it all. 600 pounds, i couldnt even go to a gym. I didnt fit on machines. Reporter from fat pat to possible pat. 330 pounds lighter. Not only changing his own life but encouraging his 1yearold set an example for my son so he can come up and be possible pat too. Good job this story makes me so happy. Amazing. Pat has undergone the final step in his transformation, just this week he had surgery to remove about 30 pounds of excess skin. He had really been looking forward to that at home recovering and feeling good of the we hope hes watching. Congratulations on everything rest of us but by watching what he eats. This is one day of what pat was eating before when he was more than 600 pounds. One day. The snugs here. 100 chicken nuggets. We have a shake, we have a huge meatball sandwich, doughnuts, candy, a whole bag of cereal. Lots of soda and the dairy he mentioned. This is what pat is eating today. This is about 11,000 calories. This is 2200. L processed really setting a great example. Combining what hes eating with also the exercise. Simple walks to walmart. Now have to pull off a simple walk to dr. Ashton and lose a few calories. Joined now by our contributor dr. Jen ashton Board Certified in east beastie medicine. I made the walk. Anyway, this is just incredible. You heard that he watched what he ate. How much of that is crucial to losing any kind of weight . Nutrition world we call this the energy balance. Its the calories we put in. Its not just about what were eating but how much and im going to break some news here, david. You know what the best diet is that data has shown . Best . The one that works for you. He found what works for him. My prescription here, portion control. So important. We saw it there. Its important for everyone. The first instinct is to just hit the gym hard. We see the olympic athletes out in times square for us but so much has to do with food first, watching what you eat then the gym. Absolutely, but, look, what important for not just how we feel but what people see on the outside. The institute of medicine recommends to lose weight, 60 minutes of moderate intensity exercise a day. For men you want to drop your caloric by about 500 calories a day, for women its about 400 calories a day. My prescription for fitness. Mix it up. Lift weights and do cardio and want to work in the interval. Make it interesting. The other thing too, this complex, obesity, you cant just theres much more there. This pyramid is what were using in the world of obesity, behind the diet and fitness talk about fda approved weight loss medications. There are numerous ones that are on the market. You can lose between 3 and 10 of your body weight but to be clear, there can be side effects. They can be expensive. My prescription is try to see a physician who is Board Certified in obesity medicine to see if its an option. Pat is getting surgery after the fact that remove the what about surgery going in. We have over 20 years of data on bariatric surgery. It can be life saving. It is not a quick fix. My prescription, if you tried all of these and youre still obese, go see a bariatric surgeon. See if you may be a candidate. If youre overwhelmed look at pat and that story. Isnt it incredible. I love this story. Coming up thanks, dr. Jen ashton. We showed you a weight loss win. Next the workout win. Our gold medal moms showing us their best moves to stay in hes on top of the world. Finals mvp. Where is the one place the king goes when he has a few important things to get off his chest . Well, just tell em, lebron. Good morning, america. Tomorrow, lebron james live only on Good Morning America. Thats right, the king here wednesday. Were getting into olympic shape, self magazine fitness editor emily abbate is going to be leading our gma livestream on facebook and our website and we have two Gold Medalist moms going to show us their best moves. You have two little girls. You have two little boys. Your olympic career is behind you but you kept in shape. Tell us how. I crave the intense workout but without it putting so much stress on my body. Thats something where im glad i dont crave that intensity but im doing the heavy lifting as a stay athome mom and constantly getting up and kept me in decent shape. Your children are beautiful. You should see them. Jess, softball, what do you do . Arm, whether youre thinking rowing, softball, swimming, arms are so important but incorporating the whole body, the olympic throwdown. So you get into a squat, youre going to bring it to your chest down. Pick it back up. Chest and you repeat but the throwdown, robin, incorporates the entire body along with it. You want to get the entire body in on it. With gymnasts we see so many aspects of their body thaw want to work. Start with what part. The legs, i mean, we are doing a lot on the vault and we need how to jump so lunge and kick is a modification, lunge and kick. If you want to add more intensity, lunge and kick jump. Or chair next to you for balance. You see im even falling. How about for the core . A lot dont want to work the core. Heres a basic move gymnasts, a hollow hold. It looks easy and its not very easy, but i like to add intensity by holding my little daughters overhead and adds modification, armsover our chest or slightly bend your knees. Only hold it for 30 seconds. I try not to be Marilyn Monroe out here. Emily, where are you, emily. Hi, how are you . Hey. Emily abbate with a great body is emily. A lot of people who watch us say, hey, this is great. Theyre former olympians and can do these great moves. How can you modify it with people with back problems. We always say and encourage our readers, form is king. The last thing we want you to do is get into a high volume of moves without making sure you havehe if you have back problems, feel free to modify, something as simple as the pushup, instead of going in, plank and put the knees down, you get benefit without the unnecessary stress on your back. Super important. I do that type of pushup. You know, at first i thought oh, boy, im wimping out. You still get the workout in and it is easier on the back. Other suggestions you have for people who want to start a that youre finding something that works for you. You want to have fun with it. If you are not having fun you wont stick with it. If running is not your thing you wont stick with it. Try doing pilates, going to a barre class. Its total great and wonderful. Ill see you for yoga at noon today. You can join our livestream and well be right back. Lets get to it. Keep doing it. Sweat watching that workout. Benhur and Chris Connelly sits down with Morgan Freeman and the upcoming cast. Are we having fun now brother. Reporter along with benhurs brother turned against brother story line an action set steads. There is nothing more spectacular than seeing four horses running in unison. Should have stayed away. You should have killed me. Reporter jack hut. Ton found out it meant performing with Morgan Freeman. Sometimes actors are intimidated by their first opportunity to work with you. Yes, thats as it should be. Yeah. Im a really good actor. Jack, what should people know thats different . Im a big lover of the 59 version. While thats a story about revenge, this is a story about hope and love and forgiveness and redemption. This is more of a reimaging. Reporter freemans sudanese backing his kweng for freedom. To here and i thought yeah. Whats fun to play about that. Im quite a powerful character. Its good to be the kin. Reporter another significant update. Its multicull trurl approach heartening to boniadi who plays esther. To be playing a leading role in a big hollywood movie is possibly one of the first times. I love she has a voice a women havent been portrayed in this era. I watched my father be killed. I know what its like to want to take your feelings out on others. Reporter all setting the stage for that famous fraternal chariot race. George lucas paying it homage with this steen in the phantom menace and then cranking up its twists and thrills. The first day its terrifying it. Whats 9 adrenaline of like that to watch. Not the same as if youre behind it. I guarantee you. Reporter International Success for the film could transform its leads into wor worldwide phenomenal. . This could be the start of Something Big . Reporter for Good Morning America, Chris Connelly, abc news, los angeles. Love that cast. Switch to u. S. Cellular and get 50 off smartphones. Its a deal you dont want to miss. Sir, hi. Did you just say, switch and you get 50 off a smartphone . Uh, yes. Sorry. Hi. Hello. I was watching tv and i saw you say 50 off smartphones. And well cover all switching costs. Oh wow also, you g. Uh, excuse me. Plus, well cover all switching costs. Excuse me, can i just. Hmm . What . I just need it back. I dont have it. I dont know what youre talking about. Good morning america is brought to you by target. Expect more, pay less. Association ginger, what do you think david will be doing later on tonight. Im just guessing because i may join him. Oh sh, world news with david muir. 6 30 evening. I love these ladies. Have a good day. Understand. Thats why wisn 12 brings you nowcast. Watch our most recent newscasts news app. Now a wisn 12 news update. Wisn 12 news time is. After the recent unrest in milwaukee. An event is happening today aimed at cutting out violence. Free haircuts are being offered to kids and teens 17 years old and younger. The sherman park boys and girls club in milwaukee is hosting the event. Free food and drinks are also being handed out while supplies last. The event starts at 10 and runs until 4 this afternoon. St lives. Right now a blood drive is happening at miller park until 7 oclock tonight. Donors will get a voucher for two free tickets to an upcoming brewers game. The blood center of wisconsin is hoping for more than one thousand donors to help build up the supply before labor day weekend. And later today the South Milwaukee Police Department is hosting its National Night out. From 530 to 9 tonight, there will be food, games, music and a raffle. Then you and your family can enjoy fireworks around look at the forecast with meteorologist Sally Severson. Early morning showers ending as we look a clearing skies. Temperatures will climb quickly once the sun returns. Partly sunny with steamy highs in the mid 80s this afternoon. Low 70s tonight with partly cloudy skies. Upper 80s to 90 for thursday and friday. No rain for thursday with better chances for rain and storms later friday into announcer from the beach house, its live with kelly today, actress and recording artist queen latifah. And from the hit series orange is the new black, laverne cox. And were serving up brats direct from the beach house grill. Plus hot from the hit series scandal, Guillermo Diaz is kellys cohost for the day. All next on live [captioning made possible by disneyabc domestic television] and now here are kelly ripa and Guillermo Diaz. [lively music playing] [cheering and applause]

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