Gourmet meals made easy, saving you time and money. The nuwave oven is a new way to cook. Its energyefficient, it saves time, it makes food deliciously. Announcer its also been tested and proven that food cooked in the nuwave oven has less fat, but more natural juices great for anyone who wants healthier and bettertasting meals for their family. And since the nuwave oven pro is dishwashersafe cleanup takes seconds. The nuwave oven pro has been tested and recommended by the cooking club of america and the National Health and wellness club. Join host joe fowler and and tv cooking expert heidi bohay as they show you how you can make every meal of the day, and find out how you can take advantage of a limited time neverseenbefore buy one get one free offer on the nuwave oven pro. Im so happy to be back here with you this is a phenomenon its the numberone infrared cooking device in the world we personally know about the nuwave oven, okay, and how incredible it is, but for those of you out there that dont know about the nuwave oven yet, you are in for such a surprise oh, you sure are. This is a Great Appliance what do you have for us . Well, i have something i know youre gonna love. This is one of the easiest meals, healthiest and most delicious one of my favorites to make in the nuwave. Well, its a nuwave oven meal we know its gonna be good. Thats right. Okay, a bag of frozen chicken breasts. Frozen . Thats all you need. Frozen. Frozen . Dont believe me . Well, i do, but lets prove it to everyone else. Im gonna show you how frozen they are. [ both laugh ] okay . That would be frozen. That would be frozen. All right, now im just gonna put a few right here on the grill. Okay. As you know i have three children. It saves me tons of time, it makes my meals easier, it makes them. Better. Healthier. Then you just take some of your favorite veggies i happen to be using some carrots. Love em. Zucchini. Especially in the nuwave. Right here, just layer it all around your chicken. Talk about a healthy meal heidi oh, talk about a healthy meal and an easy meal. And here are some potatoes. Now what im gonna do. This is so good . Is im gonna just put a little bit of my favorite marinade. What i love about this, joe, is youve got your protein. Right. From the chicken, you have your veggies, and you have your carb or your starch in the potato. And you didnt defrost the chicken. Nothing. You didnt preheat an oven. From frozen. Can i start . Put the top on. Okay. All right, now the big question. Mmhmm. How much time will it take . 13 minutes. Im gonna touch and go. Touch and go. One, three. 13 minutes is all it takes in the nuwave oven thats right, and im grilling the chicken im also broiling, and im roasting at the same time. No other oven can do that. Thats it. Now take a look at this. We set up our timelapse camera to see how the nuwave cooks these chicken breasts from frozen to fabulous in only 13 minutes. We are done. Its finished, okay. All right, im going to just put this on a plate right here. Oh, thats beautiful. Now watch the way this piece of chicken cuts right here. That is so gorgeous. Look at that. Here you go. Im gonna let you taste that. Perfect. Amazing. Amazing. 13 minutes. Mmm. Thats the bottom line. It is. Its delicious. Because i have two jobs im always on the go. My main thing is grabbing something out of the freezer and i can have a healthy meal in minutes. By taking something from a frozen state to a cooked state very quickly and using the nuwave oven, you come out with a product that is safe for the consumer, greattasting every time. Youll love it. Im in heaven [ laughs ] now, listen, joe, this is every meal of the day. All cooked in the nuwave. All cooked in the nuwave, plus more. Well start with breakfast. Youre doing quiche, eggs and Cinnamon Rolls all together. Heres what im doing Cinnamon Rolls, exactly, right on the top, the quiche and the hardboiled eggs on the bottom. Okay . Also weve got waffles we can do, sausage, bacon, bagels. All right, lets come on down here well go to lunch. Okay. My kids favorite fries, burgers. Burgers. Pizzas an alltime favorite. All right, shall we move on . Lets go to dinner, and i have a little interest in this. You know im not a cook, per se. Right. When you buy the nuwave oven, you get this this is the nuwave oven cookbook. And you just said something very important. Whats that . I think for a lot of people they always say, i cant cook. Look at that. But the nuwave cooks it for you perfectly every time. Yes. You dont have to do anything. Im like a gourmet chef when i use this. I know. It gives you all the tips. Okay, so great, great. Look at all of it. Weve got some lobster. Lobster. Some shrimp. Tbone steak. Steak. Lamb chops. Look at the vegetable medley. Those are beautiful. This is a family favorite. I know your family loves this one, too. Oh, for sure. Salmon, lemonpepper salmon. Oh, is that beautiful. You know what . You made salmon and asparagus for me in the first show. Yes, i did. And im doing it for you in this show. Yay, i get to taste flake a little bit off there just so we can see it. All right, lets do that. Look at that. I just followed the instructions. Wow. Oh. Oh [ laughs ] thats my piece. Wait, i want a fork, too mmm. Its the nuwave oven. You talk about healthy. All right, now were gonna move on to dessert. Its about time. Which we have right here. Yeah. Cookies are one of my favorite things to make for dessert in the oven. The nuwave oven blows me away all the time when i use it. And weve got lemon squares. Yeah. Cobbler, pineapple upsidedown cake. Look at this everything you see here, nuwave oven, fast, easy, quick. I love this. Being a middle school p. E. Teacher and knowing how kids are hungry after they get home from school activities, the nuwave would be an excellent thing for almost every household to have. The students come home, its healthy, its fast, its easy. Dont waste your time and energy slaving in the kitchen. Stop settling for fast food or unhealthy microwave meals. Make a smart decision. Make greattasting food faster and easier, save money, and maintain a healthy lifestyle. Its time for you to pick up the phone and order your very own nuwave oven. Announcer the reviews are in customers all over the country are raving about their nuwave oven because it makes all their meals easier, faster and healthier. There is just no comparison. It makes cooking so simple. Its so easy, so convenient. I can eat fast food but its Healthy Fast Food prepared quickly. Announcer dont crowd your kitchen with gadgets that only do one thing. The nuwave oven is a complete kitchen all in one. It can broil, roast, grill bake, barbecue, steam, dehydrate, and even air fry, all in one small countertop appliance. The nuwave oven is not a microwave oven but uses conduction, convection, and infrared power simultaneously cooking foods from the outside and inside at the same time. This cooks food up to 50 faster than a conventional oven while using up to 85 less energy. The result . Healthy, gourmet meals made easy, saving you time and money. The nuwave oven is a new way to cook. Its energyefficient, it saves time, it makes food deliciously. Announcer and since the nuwave oven pro is dishwashersafe, cleanup takes seconds. The nuwave oven pro has been tested and recommended by the cooking club of america and the National Health and wellness club. Call right now and youll get the amazing nuwave oven pro for only four payments of 39. 95. Your nuwave oven pro comes with the quick and easy cooking guide, the nuwave recipe book that contains over 150 recipes that can make anyone a chef, the gourmet cooking dvd, and a v. I. P. Membership to the exclusive online nuwave cooking club. Plus, every oven comes with a full toptobottom, oneyear worryfree warranty. And for ordering today, well take one entire payment off. That means you make just three easy payments of only 39. 95. You save 25 by ordering direct. But were not done order today and get the nuwave supreme pizza kit. This fourpiece kit is the perfect accessory to the nuwave oven pro and makes delicious and Perfect Pizza every time. But wait order now and you also get the nuwave twister and the nuwave party mixer. The nuwave twister has the power to make healthy, nutritious drinks and smoothies easy, while keeping all the vital nutrients and vitamins your body needs. And the nuwave party mixer uses over 400 supercharged watts to make the best frozen drinks, sauces, soups, and so much more. Why spend 100 or more on a healthy drink machine that only does one thing, or a blender that just makes a mess, when you can get the twister and party mixer that do so much more here for free . And because we want you to start using your nuwave oven right away, well also upgrade your order to express shipping for free now get it in two to five business days, guaranteed. Hold on lets make this incredible offer even better be one of the first 500 callers to todays program and well upgrade your oven to the premium black nuwave oven pro model for free. Normally a 30 upgrade, now absolutely free for calling and ordering right now. But were still not done are you ready for an amazing deal . For a limited time, order now and well send you a second premium nuwave oven pro for free thats right you get a free nuwave oven pro with the black model upgrade and all the bonus items. All you pay is the s p for each set. Keep it for yourself or send it as an unforgettable gift for any occasion. This buy one, get one free special promotion wont last long. And listen to this well let you try the nuwave oven pro riskfree for not 30 days, not 60 days, but a full 90 days. If youre not completely satisfied, return both ovens but keep all of the bonus items as your free gifts just for trying the nuwave oven pro this is truly a riskfree opportunity with nothing to lose. This special televisiononly offer is not available in stores and wont last long, so you must act fast. When you call, ask about special savings on an extender ring kit which can increase the capacity of your oven up to 50 big enough to cook up to a 16pound turkey. And ask about a special offer on the allnew nuwave oven pro plus, with advanced temperature control, new features like delay cooking and warm. And the newly redesigned power dome makes this the best nuwave oven ever its tinted for more efficient cooking. Its light, yet durable. And its guaranteed not to crack, chip, warp, or break. Its nearly indestructible this is truly the nextgeneration nuwave oven. And ask about a special offer on the nuwave precision induction cooktop gold, with a 9 duralon 2 nonstick ceramic fry pan, the perfect companion to the nuwave oven. This is truly our best offer ever you get two premium black nuwave oven pros and all the bonus items an over 700 value available today for only three payments of 39. 95. Quantities are very limited and this offer may not be available tomorrow, so dont miss out call and order right now i know weve shown how the nuwave can make every meal of the day convenient and easy, and how it delivers delicious and healthy food, but the question i know everybody out theres asking is, how does it work . Well, it really is unlike any other appliance on the market today. The nuwave takes the power of a regular conduction oven the speed of a professional convection oven, and the technology of infrared cooking and combines them all into one affordable, advanced kitchen appliance. Conduction is the heat that is applied directly to the foods surface. Then theres convection. Now, this is where a fan circulates the hot air inside the oven, distributing the heat evenly around the food. And finally we added far infrared. These are invisible heat waves that penetrate the food, cooking on the inside and outside at the same time, ensuring that the outside is nice and brown while the inside is juicy and moist absolutely perfect. The nuwave, from a chefs perspective and a restauranteur and a chef instructor, is ingenious because it uses the three methods that we use with big, gigantic machines, condenses those methods, puts it in a small unit that the consumer can use then at home. Its brilliant. Theres no preheat time it heats up very, very quickly so that does cut down a lot of time and extra energy. Plus, with extensive independent testing, its been proven that the nuwave oven cooks up to 50 faster than a regular oven and get this uses up to 85 less energy, too. The money you save on your electric bill alone can virtually pay for the nuwave itself. How does the nuwave make food so delicious while making it healthier . Since the nuwave cooks inside and outside at the same time more inner fat contents are released from the food but it also seals in the natural juices. This ultimately reduces your fat intake, making all your foods healthier, juicier, and more delicious than ever before. You still get the convenience of speed, but youre not sacrificing the nutrition, and thats really important. You know, weve even had worldrenowned silliker lab independently test the nuwave oven against a regular oven for fat content left in food. They found that the nuwave oven kept more of the natural juices while releasing more of the fat, proving the nuwave oven makes bettertasting food that is better for you, and thats an independent thirdparty test. No other product can say that. As a sports nutritionist, one of the things that i a couple of things that i really like about the nuwave oven is you dont have to add the fat, and then also the fact that the fats that are in the food itself actually drain off but whats really nice about it is with doing that, you dont lose the taste. We just took a group of real people and we put em together and we started off by taking before blood tests so that we had a baseline, and 60 days later, we did blood tests again, checking up on cholesterol levels, and 75 of those individuals lowered their total cholesterol without changing anything within their lifestyle other than they started cooking with the nuwave oven. I dropped almost 20 points in my cholesterol and 2 1 2 pounds in body fat by using the nuwave oven. Ive lost 15 points in my cholesterol since i started using this nuwave oven. I never thought something this simple and this new way of cooking could change my life but it really did. By now, its easy to see that the nuwave oven sets the standard in kitchen appliances. Come on, spend more time with your family and friends. Eat healthier and bettertasting food. Hey, have more fun in the kitchen are you ready for the new wave in Cooking Technology . The nuwave oven. Heres how to order. Announcer no more defrosting or preheating that giant oven. The nuwave cooks all your meals faster, better, healthier, and easier, guaranteed. I think its a great quality product. It works really well. The nuwave oven is something i recommend to everyone. Announcer the nuwave oven pro has been tested and recommended by the cooking club of america and the National Health and wellness club. Its easy and convenient. It makes cooking so simple. I love it and i wouldnt know what to do without it. Announcer call right now and youll get the amazing nuwave oven pro for only four payments of 39. 95. Your nuwave oven pro comes with the quick and easy cooking guide, the nuwave recipe book that contains over 150 recipes that can make anyone a chef, the gourmet cooking dvd, and a v. I. P. Membership to the exclusive online nuwave cooking club. Plus, every oven comes with a full toptobottom, oneyear worryfree warranty. And for ordering today, well take one entire payment off. That means you make just three easy payments of only 39. 95. You save 25 by ordering direct. But were not done order today and get the nuwave supreme pizza kit. This fourpiece kit is the perfect accessory to the nuwave oven pro and makes delicious and Perfect Pizza every time. But wait order now and you also get the nuwave twister and the nuwave party mixer. The nuwave twister has the power to make healthy, nutritious drinks and smoothies easy, while keeping all the vital nutrients and vitamins your body needs. And the nuwave party mixer uses over 400 supercharged watts to make the best frozen drinks, sauces, soups, and so much more. Why spend 100 or more on a healthy drink machine that only does one thing, or a blender that just makes a mess, when you can get the twister and party mixer that do so much more here for free . And because we want you to start using your nuwave oven right away, well also upgrade your order to express shipping for free now get it in two to five business days, guaranteed. Hold on lets make this incredible offer even better be one of the first 500 callers to todays program and well upgrade your oven to the premium black nuwave oven pro model for free. Normally a 30 upgrade, now absolutely free for calling and ordering right now. But were still not done are you ready for an amazing deal . For a limited time, order now and well send you a second premium nuwave oven pro for free thats right you get a free nuwave oven pro with the black model upgrade and all the bonus items. All you pay is the s p for each set. Keep it for yourself or send it as an unforgettable gift for any occasion. This buy one, get one free special promotion wont last long. And listen to this well let you try the nuwave oven pro riskfree for not 30 days, not 60 days, but a full 90 days. If youre not completely satisfied, return both ovens but keep all of the bonus items as your free gifts just for trying the nuwave oven pro this is truly a riskfree opportunity with nothing to lose. This special televisiononly offer is not available in stores and wont last long, so you must act fast. When you call, ask about special savings on an extender ring kit which can increase the capacity of your oven up to 50 big enough to cook up to a 16pound turkey. And ask about a special offer on the allnew nuwave oven pro plus, with advanced temperature control, new features like delay cooking and warm. And the newly redesigned power dome makes this the best nuwave oven ever its tinted for more efficient cooking. Its light, yet durable. And its guaranteed not to crack, chip, warp, or break. Its nearly indestructible this is truly the nextgeneration nuwave oven. And ask about a special offer on the nuwave precision induction cooktop gold, with a 9 duralon 2 nonstick ceramic fry pan, the perfect companion to the nuwave oven. This is truly our best offer ever you get two premium black nuwave oven pros and all the bonus items an over 700 value available today for only three payments of 39. 95. Quantities are very limited and this offer may not be available tomorrow, so dont miss out call and order right now even though the nuwave is small and compact, its got a huge cooking space. Uhhuh. Come on over here. Now, look at this mountain of king crab legs. Oh, yeah where else oh could you fit this amount of food in such a small and compact oven . Thats a crab fest dinner parties, feeding a large family. Right. What do you have here . Look at these beautiful pork tenderloins. Whether it be a mountain of crab legs, a large pork roast, or even a fullsize pizza, the nuwave can do it all. Thats why the nuwave is perfect its perfect for small kitchens, dorm rooms, the r. V. Or camper, even your boat. Theres no flame theres no smoke. Its just an efficient appliance that does it all better and faster than anything else. It is much more convenient using the nuwave oven because of the less pots and pans and cleanup you have after cooking a meal. I believe the nuwave oven does everything its advertised for and more. Everyone should have one. You know, heidi, we keep talking about how the nuwave oven makes food. Mmhmm, mmhmm. Great and fast, but also healthy. Thats right. Now, with the triple combo cooking power, the nuwave seals in the natural juices, but it also allows the fats and oils to drip away from your food, which reduces the amount of fat you eat. Eating healthier bettertasting food in less time you cant ask for anything more. Take a look at this test we did. We made three different meats side by side, each in a regular oven and in the nuwave oven. First we made a beef roast. We measured the fat drippings left from both the nuwave oven and the conventional oven. When we poured the grease, there were 2. 2 ounces of fat drippings from the nuwave oven and only one ounce of fat drippings from the conventional oven thats a difference of 120 of unhealthy fat drippings. We did a similar test for countrystyle ribs. When we compared the fat drippings, the nuwave oven produced 250 more fat drippings than the conventional oven. Then we cooked about three pounds of chicken quarters. When we poured the grease, there was a difference of 125 of unhealthy fat drippings. If your family were to eat chicken three times a week for a month and some of us do by using the nuwave oven, you could be reducing six cups of fat drippings from your diet using less fats and oils when cooking help decrease your risk of Heart Disease and cancers and also just will increase your mood and give you more energy, make you feel better. My Counter Space in my kitchen you have to earn your place. I love it because it makes the work that i do exercising every day count more when i come home and i eat smart. So, its the holidays, right . Or maybe youre just throwing a huge dinner party. Well, guess what. We know this nuwave oven is gonna deliver for you. That is for sure. You know, joe, every year for thanksgiving, we have 30 people. 30 [ laughs ] 30, and i cannot live without the extender ring kit. Yes, the extender ring lifts it up. It fits so much more food great for appetizers, just like we have here. Look at it. We got the extra rack here. This is just a fountain of appetizers. With the extender ring, you can do up to a 16pound turkey, and i have done that. Yeah . I have done that. For thanksgiving . Yes, absolutely. Mmm. Oh. Oh. Baby. Look at that steam. Wait, wait, i want you to watch this, watch this. Im gonna just watch this. Look at the juice look at that. Do you see that juice . You want a piece . Right, once youve made a turkey in your nuwave, you will never go back to your conventional oven. Never go back again. Mmmm. Delicious. Look at this. Look at that oh, my gosh. If you liked the turkey, youre gonna love the ham. Ham. Up to a 14pound ham again, with the extender ring, you have so much more volume. Raises it up three inches. That would feed a very large number of people. [ laughs ] a very large number of people, and oh, prime rib. I love prime rib. That is a beauty. Do you love it . How much is this gonna cost per plate in a gourmet restaurant . You know, prime rib happens to be one of my favorites. 30 a person, if not more, depending on where you go. There we go. Okay, lets just take a big slice here. Beautiful. Oh, look at that [ gasps ] oh. Come on, i want to eat that is perfect well, this is what you can do right here. I mean, why would you want to go out for a meal like this when you can get this in the nuwave oven . I dont want to go anywhere [ both laugh ] a nuwave oven is the smartest thing you could ever get to make your life easy in the kitchen. Dont miss this opportunity. Make the right decision. Call now. Get your very own nuwave oven announcer call right now and youll get the amazing nuwave oven pro for only four payments of 39. 95. Your nuwave oven pro comes with the quick and easy cooking guide, the nuwave recipe book that contains over 150 recipes that can make anyone a chef, the gourmet cooking dvd, and a v. I. P. Membership to the exclusive online nuwave cooking club. Plus, every oven comes with a full toptobottom, oneyear worryfree warranty. And for ordering today, well take one entire payment off. That means you make just three easy payments of only 39. 95. You save 25 by ordering direct. But were not done order today and get the nuwave supreme pizza kit. This fourpiece kit is the perfect accessory to the nuwave oven pro and makes delicious and Perfect Pizza every time. But wait order now and you also get the nuwave twister and the nuwave party mixer. The nuwave twister has the power to make healthy, nutritious drinks and smoothies easy, while keeping all the vital nutrients and vitamins your body needs. And the nuwave party mixer uses over 400 supercharged watts to make the best frozen drinks, sauces, soups, and so much more. Why spend 100 or more on a healthy drink machine that only does one thing, or a blender that just makes a mess, when you can get the twister and party mixer that do so much more here for free . And because we want you to start using your nuwave oven right away, well also upgrade your order to express shipping for free now get it in two to five business days, guaranteed. Hold on lets make this incredible offer even better be one of the first 500 callers to todays program and well upgrade your oven to the premium black nuwave oven pro model for free. Normally a 30 upgrade, now absolutely free for calling and ordering right now. But were still not done are you ready for an amazing deal . For a limited time, order now and well send you a second premium nuwave oven pro for free thats right you get a free nuwave oven pro with the black model upgrade and all the bonus items. All you pay is the s p for each set. Keep it for yourself or send it as an unforgettable gift for any occasion. This buy one, get one free special promotion wont last long. And listen to this well let you try the nuwave oven pro riskfree for not 30 days, not 60 days, but a full 90 days. If youre not completely satisfied, return both ovens but keep all of the bonus items as your free gifts just for trying the nuwave oven pro this is truly a riskfree opportunity with nothing to lose. This special televisiononly offer is not available in stores and wont last long, so you must act fast. When you call, ask about special savings on an extender ring kit which can increase the capacity of your oven up to 50 big enough to cook up to a 16pound turkey. And ask about a special offer on the allnew nuwave oven pro plus, with advanced temperature control, new features like delay cooking and warm. And the newly redesigned power dome makes this the best nuwave oven ever its tinted for more efficient cooking. Its light, yet durable. And its guaranteed not to crack, chip, warp, or break. Its nearly indestructible this is truly the nextgeneration nuwave oven. And ask about a special offer on the nuwave precision induction cooktop gold, with a 9 duralon 2 nonstick ceramic fry pan, the perfect companion to the nuwave oven. This is truly our best offer ever you get two premium black nuwave oven pros and all the bonus items an over 700 value available today for only three payments of 39. 95. Quantities are very limited and this offer may not be available tomorrow, so dont miss out call and order right now the preceding program was a paid presentation for the nuwave oven pro. [ cheers and applause ] announcer the following is a paid advertisement for the revolutionary 21 day fix brought to you by beachbody. Thank you [ laughs ] hello there. Im tom bergeron, and this show is about transforming how you look and feel, starting right now. Announcer are you struggling right now to lose weight . Ive struggled with my weight my entire life. I really want to. Lose this. I didnt want to walk down the aisle weighing 220 pounds. I need to do something, and it needs to happen right now. Announcer now theres a breakthrough new way to lose those pounds and inches, and it happens in just 21 days. I was amazed i was able to accomplish this in three weeks. I lost 14 pounds and 11 inches, and i feel great. Announcer get ready for the 21 day fix, the fast, simple system you can stick with, from celebrity fitness and nutrition sensation autumn calabrese. Even too much of healthy food can pack on the pounds. Let me show you how my colorcoded containers help you eat the right satisfying portions of the foods you love. Plus, with my quick, 30 minute daily workouts you can stick with, you will lose weight. You dont need 90 days. You dont even need 60 days to see results. You just give me 30 minutes a day for 21 days, and i promise you the weight will come off. Thanks to the 21 day fix, ive lost 10 pounds and 13 inches. I lost 13 pounds and 13 inches 21 days with autumn. Announcer its no wonder that the 21 day fix has quickly become a fitness phenomena and is already the fastestselling program ever produced by the biggest name in fitness beachbody, the Company Behind p90x and insanity. And today, autumn and americas favorite host, tom bergeron, are going to share incredible stories of people who wanted to get in shape fast. I lost 15 pounds in my first round. Wow. All right. Yeah, so. Announcer and theyll reveal how people are even using the 21 day fix for multiple rounds to completely change their lives. I was always tired. I was always worn out. I felt like a failure. In 7 rounds, you lost 43 inches and 100 pounds. Announcer get ready to be amazed at what you can do and undo with the 21 day fix. And keep watching for a special free offer you dont want to miss. All right, great stuff. Now, who here would love to get in shape and lose a bunch of weight in just three weeks . [ cheers and applause ] okay. And who would love to be able to lose that weight but still enjoy the foods you love . [ cheers and applause ] i thought so so, lets bring out the real star of the show, an amazing woman who has actually been my personal trainer, who i think is one of the most inspirational and effective bodytransformation experts ive ever seen. Ladies and gentlemen, the creator of the 21 day fix, my good friend autumn calabrese. [ cheers and applause ] how are you . Hello. Good. How are you . Good to see you. I i have to say, i have hosted a lot of television over the years. Ive never done a show like this. And the only reason im doing this one is because of you autumn, frankly. Thank you. Weve known each other for years. Youve trained me, i think its safe to say, over a few hundred hours of personalTraining Sessions. But what do you have to say to people who desperately want to be fit, but they cant imagine spending hours in the gym every week . The 21 day fix is 30 minute workouts that anybody can do and fit into their busy day. Youre gonna get seven different workouts that you can rotate through the 21 days. Its gonna keep you from getting bored. Its gonna keep your body from adapting and plateauing. Its simple nutrition. Its portion control. So youre gonna use the colorcoded containers to still eat the foods you love. This combination of 30 minute workouts and portion control can transform anybodys body in 21 days. All right, lets start with some people who wanted to get toned and drop 5, 10, or 15 pounds fast, but they didnt want it to take a couple of months. Take a look. Im kelly, and thanks to the 21 day fix, i lost 10. 5 pounds and 10. 5 inches. Im rachel, and thanks to the 21 day fix, i went from a size 10 to a size 4. This is a 4. My names jodie, and i lost 11 pounds and 6 inches with one round of the 21 day fix. And i feel amazing. My weightloss journey has actually gone gone up and down. I started at 185 pounds. And for the last couple of years, ive just kind of been stuck at about 140 pounds. I was going to the gym, working out probably an hour an hour and a half a day, and was seeing absolutely no results. It wasnt until the 21 day fix that i was able to break the plateau and get to my goal. I lost 6 pounds and 19 inches in just three weeks. I dont have to go kill myself in the gym or work out at home for 90 minutes. I can get all of this done in 30 minutes a day with an awesome meal plan, where i can eat pretty much whatever i want. I went from someone that was ready to give up to being in the best shape ive been since high school. [ cheers and applause ] nice to meet you. Nice to meet you. All right, first, youve done one round of 21 day fix. You lost 6 pounds, but this is what amazed me 19 inches . Thunder thighs are gone. [ both laugh ] good. Congratulations. You went from doing 90 minutes of workouts to 30 minutes of workouts, which means the nutrition was off, right . Yes. You cant outtrain a bad diet. Even though i was eating healthy carbs before, i was eating way too many. So the containers were crucial for you, right . Huge, huge eyeopener. It was awesome. Congratulations, lisa. Thank you. Major job. Thank you. Thank you. Thank you. [ cheers and applause ] all right. I know what youre thinking those people only had a few pounds to lose. Maybe you have a lot more to lose. Will this work for you . Well, no one proves that better than a mom, who, no matter how hard she tried, couldnt lose the baby weight. Take a look. At my heaviest, i was 152 pounds, and i didnt have any energy. I felt really selfconscious about myself. It got to the point where my clothes didnt fit. I had to go buy all new clothes, and then id cry in the dressing room. My husband is gone a lot with the military. Its just me and my baby. I couldnt always get a sitter to go to the gym. I started the 21 day fix because it was 30 minutes a day, and i could do it from home. I lost 32 pounds in 3 rounds. Its really simple to follow. The portion control containers they made things so easy. I feel like i can eat basically whatever i want, as long as its portioned. I feel so much more confident in myself. My energy is amazing. Honestly, 21 days anybody can stick to it, and you feel great. [ cheers and applause ] all right, lets say hello to danielle, everybody. Hi, danielle. Your story is like so many women, right . We have our babies, and youve got all this extra weight on you that you werent used to having. And its scary because youre like, is it gonna come off, or do i just have to accept that this is my new body . And you dont. Unhunh. Like, you dont have to accept it at all. You mentioned that your husbands in the military. Hes away a lot. I dont think you have much in the way of family around. Autumn became sort of your bff. Its true. [ both laugh ] its so funny, because even though she was on my tv, it was like you were there with me. And you were my support, and i want to thank you for that. Thank you. Thank you. Those are amazing results. But what if you have even more weight to lose . What if youre like millions of other people saying, my life is spiraling out of control. Can the 21 day fix help me . Well, the answer is in krishnas story. Ive never been as large as i am now. Ive went through a lot of life changes. The most devastating was my mothers death. I just kind of shut down. And. This is the result. Since 2004, ive put on 110 pounds. Its week 2 of the 21 day fix, and i feel fantastic. On the 21 day fix, i lost 18 pounds you Better Believe im doing it for [laughing] 21 more days. Its not a crash kind of diet, where youre gonna drop it all and then gain it back the next week. The recipes that theyve provided theyre delicious. Im eating real food, real portions where im full. The workout is 30 minutes. You can do that 30 minutes, and then youre back to your life. With the 21 day fix, i lost 107 pounds. [ cheers and applause ]. And i feel amazing. The last time i was this size my freshman year in college. And now, 20 years later, im back. [ laughs ] [ applause ] krishna couldnt make it here to the studio, but shes been kind enough to join us from her home. Hi, krishna. Hi, autumn. Hi, tom. Autumn, i just want to say your program is amazing. Ive gained such confidence, and my energy level is through the roof. Autumn, i just thank you so much. You truly are my shero. Shero. [ cheers and applause ] her shero congratulations. Well, the results are undeniable, but thats not even the most amazing thing if you knew what ive paid autumn to train me. You would be shocked. [ laughter ] but today, during this show, youll get a full 21 days of training and her complete portion control system for less than i spent for one Training Session, and youre my friend [ laughter ] this is the one. Its time for you to get that body back. Dont miss this deal. Well be right back. And we have to talk. [ chuckles ] seriously. Announcer simple fitness simple nutrition, fast results. I lost over 11 pounds and 6 inches with one round of the 21 day fix, and i feel amazing. And i lost 14 pounds and 11 inches on the 21 day fix, and ive never felt better. Announcer introducing the 21 day fix, from celebrity trainer and nutrition expert autumn calabrese. Just do one of these six 30 minute workout routines each day. Its 30 minute workouts. Theyre nothing crazy. Theyre simple exercises. Anybody can do them. Weve got upper body and legs and cardio, cardio with weights, and pilates, and yoga. Theres something in there for every single day to keep your body guessing, to keep you from plateauing, to keep you from getting bored. To be able to get a sweatdripping workout in 30 minutes that works your entire body just hit the nail on the head. I lost 8 pounds and 7 inches and it was just amazing. Announcer autumn made combining fitness and nutrition simple with her portion control colorcoded containers. Its easy. If your food fits in one of these containers, you can eat it. Theres one for every type of food you like to eat. That means you can still eat the foods you love just exactly the right portion every time. Plus, theyre microwave safe for quick serving and dishwasher safe for an easy cleanup. We told you it was simple. Autumn also includes a simple eating plan that shows you how many portions to eat each day, including deserts and chocolate even wine just the right portion every time. If it fits, you can eat it. Theres nothing to think about. It cant get any easier than that. Announcer autumn even created a start here guide that walks you through the program step by step. It shows you which 30minute workout to do each day, plus theres a place to set and track your goals. Thats it simple. Pick up the phone and get the body you always wanted with the complete 21 day fix fitness and nutrition program, including all six easytofollow 30 minute workouts, autumns portion control colorcoded containers and simple eating plan. Thats a 220 value for just 4 easy payments of 19. 95. But wait be one of the first 200 callers to order from this show, and youll receive these three free bonus gifts autumns dirty 30 workout, a bonus 30 minute total body workout she designed just for her celebrity clients to get fast results. Autumn is even including her 3 day quick fix, her secret to getting bikini ready in just 3 days. Plus, youll receive free 24 7 online support, including live chats with autumn, plus access to a free coach to help you reach your goals. And these bonuses a 220 value are yours free. So call now to get the entire 21 day fix program, plus 220 in free bonuses, for just 4 payments of only 19. 95. But wait order now, and autumn will knock off one entire payment, so now the 21 day fix is only 3 easy payments of 19. 95. Thats 21 days of training for less than the price of one private Training Session with autumn. The 21 day fix even comes with a riskfree 30 day moneyback guarantee. That means you can finish the entire 21 day program, and if youre not 100 satisfied or for any reason, just send it back and you dont pay. But check this out you get to keep autumns dirty 30 workout and her 3 day quick fix. Thats a 40 value free, just for trying the 21 day fix. Plus, when you call in the next 18 minutes. [ horn honks ]. Well even give you a free upgrade to express delivery. Thats another 15 value free. So you wont have to wait 2 to 3 weeks for delivery. Youll have your 21 day fix delivered to your front door in just 2 to 5 days, guaranteed. And because the 21 day fix is not available in stores and never will be, you must pick up the phone now to save 20 on the 21 day fix. [ cheers and applause ] see what i told you . You get autumns entire program for less than what i paid for one of my personal Training Sessions with her. Im continuing to rub that in. The best part, though if youre not satisfied for any reason, you get your money back. The number to call to get started is right here. In just three weeks, you could get amazing results, just like these. Im a 31yearold wife and stayathome mom of two boys. My time is not my own. I live every second of every day for my children. One day, i decided to type in my weight and my height into the bmi calculator, and the results that came back were horrifying. It actually landed me on obese. It was a wakeup call, and i realized that i had to do something. I chose the 21 day fix, and im so glad that i did. The containers are wonderful. Its just so easy. I dont have to weigh my food. I dont have to count my calories. I just decide, what do i want to eat for the day . I connected with autumn immediately. Its like she was in your living room, and shes there to just keep you going. Take it one exercise at a time, and we will get through it together. You have nothing to lose but the weight. You have nothing to gain but confidence. I didnt stop at 21 days. I just kept going. [ applause ] hi. In 5 rounds, you lost 36. 4 pounds on the 21 day fix. [ cheers and applause ] you said you had youd never worked out, really before. Never worked out, ever. So, did you actually start with the modifier in the video . I did. Okay. I love cat, the modifier. If she can do it, i can do it, too, and im doing it. And when you have that postworkout high, you have something that a scale cannot even measure. You have just this huge success. And how could you not want to continue doing something so wonderful . Every day. You should be hosting this show. [ laughter and applause ] okay, so, clearly, we know the 21 day fix is simple and that it works, but, autumn, walk us through how the containers work. Yeah, come on over. All right. Lets have a little look. What i want you to see is well, hold on. Cheeseburger, tacos, a brownie and wine this is a great diet. Not a diet its not. Im not taking anything away. Its just a healthier way of eating. Mmhmm. In the right portion sizes. All right. Lets look at what a day would look like for a guy your size, if you were trying to lose weight. All right. Breakfast an omelet, veggies, toast, yogurt, and fruit. You get four purple containers a day. The purple represents your fruits. You get to fill that four times a day. I got to tell you this is actually a bigger breakfast than i would normally eat, and so. Right. Lunch your red is your protein. You get six of these a day. Okay. So youre gonna fill this six times, you guys. Thats thats plenty of food in a day. Blue is your healthy fats. And then orange is seeds and dressings. And its a very big meal. Youre not gonna be deprived. No, clearly. Healthy snack youve got veggies and pita and turkey. Dinner weve got steak, so that would be your protein. Your green container represents your vegetables. Mmhmm. Youre gonna fill this six times a day. Yellow are your carbohydrates. You get four of these a day. Mmhmm. Then, i did include a brownie for you, because i know you enjoy brownies. I do. I do. And you still can have wine. You still get to have all the foods you love youre just gonna have them in the right portion sizes. If it fits in the container, you get to have it. All right, impressive. Now, if youre not convinced that youll get enough to eat on autumns 21 day fix, nobody is gonna change your mind more than jake. Take a look at his story. I have two kids a daughter thats 8 and a son thats 5. I had health risks. I was always tired. I was always wornout. I wouldnt spend time with my family. I felt like a failure, and i knew i needed to change something. So i called up my buddy. He recommended the 21 day fix. The containers are really simple to use. I was shocked to see how much food you can eat. The 30 minute workouts made it real easy. Autumn is awesome. Push, you guys. We got 20. Something about her makes you just want to push harder. [ cheers and applause ] in 6 months, i lost 100 pounds. The 21 day fix changed my life. [ cheers and applause continue ] lets say hi to jake. How long did it take before your body and your brain got together and said, this is working . In my first round, i had lost 25 pounds. Wow. And in your first round . In my first round. Thats more than a pound a day. Thats crazy. In 7 rounds, you lost 43 inches and 100 pounds. [ laughing ] congratulations jake. Thank you. Congratulations. Fantastic. Did i tell you she was a genius . Now, when we come back, weve got some more amazing 21 day fix success stories, but first, just for everyone watching today, we have a very special price on autumns 21 day fix. Heres how to get yours. Well be right back. [ applause ] announcer how would you like amazing results like these in only 21 days . And thanks to the 21 day fix, i lost 11 pounds and 7 inches. I was amazed i was able to accomplish this in three weeks. Announcer introducing the 21 day fix, from celebrity trainer and nutrition expert autumn calabrese. Just do one of these six 30 minute workout routines each day. Youll define your arms and shoulders, tone and tighten your legs, melt the fat off your abs, and transform your entire body while you strengthen your core and sculpt those long, lean muscles youve always wanted. And because theyre only 30 minutes, you can get in, get out, and get on with your day. The workouts were awesome. They are no joke 30 minutes a day. Thanks to the 21 day fix, i lost 19 inches, and i feel like a brandnew woman. Announcer autumn made combining fitness and nutrition so simple with her portion control colorcoded containers. Its easy. If your food fits in one of these containers, you can eat it. Theres one for every type of food you like to eat. That means you can still eat the foods you love just exactly the right portion every time. Autumn also includes a simple eating plan that shows you how many portions to eat each day, including deserts and chocolate even wine just the right portion every time. Autumn even created a start here guide that walks you through the program step by step. It shows you which 30minute workout to do each day, plus theres a place to set and track your goals. Thats it simple. And this deal gets even better. Order now, and autumn will also include these three free bonus gifts autumns dirty 30 workout, designed to carve a leaner, stronger you plus, her 3 day quick fix. Its autumns secret weapon to losing weight fast. You even get free 24 7 online support, including live chats with autumn and all the Group Support and motivation you need. And because theres a 30 day money back guarantee, that means you can finish the entire 21 day program, and if you dont see results, just send it back and you dont pay. But check this out you get to keep autumns dirty 30 workout and her 3 day quick fix. Thats a 40 value free, just for trying. Call in the next 10 minutes, and well even give you. [ horn honks ]. A free upgrade to express delivery. That means you can start your fix in just 2 to 5 business days, guaranteed. And because the 21 day fix is not available in stores and never will be, you must pick up the phone now to save 20 on the 21 day fix. I have high cholesterol, high blood pressure, sleep apnea. Id like to avoid having to take drugs, and my doctor said that losing weight would be a very good tool to do that. The exercise program of the 21 day fix is so convenient because you dont need extra equipment. You dont need to go to the gym. Its 30 minutes. You can find 30 minutes every day. The containers have been a good guideline for me. Most of the time, i eat less than what im allowed to eat and im still full and satisfied. I just finished a third round of the 21 day fix. Ive lost a total of 19 pounds and i feel great. Ive tried a lot of different programs, and this is the only one where i could see the results. [ cheers and applause ] welcome back. This is an amazing offer on a Program Guaranteed to work. Now, there are reasons why all those other attempts to lose weight have failed you. The 21 day fix solves those problems, just like it did for our next guest. My entire life, ive been overweight. Kids in school used to call me devon the doughnut. It made me feel bad about myself. Then, getting pregnant, i gained 60 pounds with my daughter 60plus pounds that i needed to lose and had no idea where to start. And so i tried joining the gym. And then, i was talking to a coach there, and she was like, why dont you try 21 day fix . With 21 day fix, i have lost 50 pounds. [ applause ] i feel amazing. Doing these workouts 30 minutes a day has completely changed my body. My arms are toned, and i have abs. I thought it was impossible to have abs after a baby. The foods that youre able to have on this program youre surprisingly full. Through my journey of losing 60 pounds, i feel proud of myself. I feel like a good example to my daughter. That, to me, is priceless. [ applause ] all right. In 5 rounds, 50 pounds 32. 5 inches, huh . Yeah, yeah. Very nice. Ive yoyod. So, yeah, ive done the gym memberships. Ive done the diet pills. Ive done so many things to try to lose the weight, and i couldnt get to a good goal, you know . And so this program just fit. I, like, got the containers, and then i saw how much food i was getting to eat. Im like, im not gonna lose weight. Im gonna weigh in after these 21 days, and im still gonna be the same. And i lost 15 pounds my first round. Wow. All right. Yeah. Which i feel amazing. I feel amazing. [ voice breaking ] and i just want to thank you so much. Youve changed my life. And i just cant thank you enough for creating this program. [ cheers and applause ] tom, this program works, but the one thing i hear from people over and over again is they wish they started sooner. Well, autumn, thank you first of all, for sharing what has been a Remarkable Program that has clearly changed a lot of peoples lives. But if youre ready to lose weight, break bad habits, get healthy, and stay that way, the 21 day fix is the Perfect Program for you right now, and heres how to get yours. Thanks, everybody. [ cheers and applause ] announcer simple fitness simple nutrition, fast results. I lost 11 pounds in 3 weeks. Everything about it has just been amazing. Announcer introducing the 21 day fix, from celebrity trainer and nutrition expert autumn calabrese. Just do one of these six 30 minute workout routines each day. Its 30 minute workouts. Theyre nothing crazy. Theyre simple exercises. Anybody can do them. Weve got upper body and legs and cardio, cardio with weights, and pilates, and yoga. Theres something in there for every single day to keep your body guessing, to keep you from plateauing, to keep you from getting bored. Anyone can find 30 minutes to work out. Ive lost 10 pounds. All my clothes fit again. The 21 day fix has changed my life. Announcer autumn made combining fitness and nutrition simple with her portion control colorcoded containers. Its easy. If your food fits in one of these containers, you can eat it. Theres one for every type of food you like to eat. That means you can still eat the foods you love just exactly the right portion every time. Autumn also includes a simple eating plan that shows you how many portions to eat each day, including deserts and chocolate even wine just the right portion every time. You literally put the food into these containers. If it fits, you can eat it. I have lost 10 1 2 pounds, and i feel amazing. Announcer autumn even created a start here guide that walks you through the program step by step. It shows you which 30minute workout to do each day, plus theres a place to set and track your goals. Thats it simple. Pick up the phone and get the body you always wanted with the complete 21 day fix fitness and nutrition program, including all six easytofollow 30 minute workouts, autumns portion control colorcoded containers and simple eating plan. Thats a 220 value for just 4 easy payments of 19. 95. But wait be one of the first 200 callers to order, and youll receive these three free bonus gifts autumns dirty 30 workout, a bonus 30 minute total body workout she designed just for her celebrity clients to get fast results. Autumn is even including her 3 day quick fix, her secret to getting bikini ready in just 3 days. Plus, youll receive free 24 7 online support, including live chats with autumn, plus access to a free coach to help you reach your goals. And these bonuses a 220 value are yours free. So call now to get the entire 21 day fix program, plus 220 in free bonuses, for just 4 payments of only 19. 95. But wait order now, and autumn will knock off one entire payment, so now the 21 day fix is only 3 easy payments of 19. 95. Thats 21 days of training for less than the price of one private Training Session with autumn. The 21 day fix even comes with a riskfree 30 day moneyback guarantee. That means you can finish the entire 21 day program, and if youre not 100 satisfied or for any reason, just send it back and you dont pay. But check this out you get to keep autumns dirty 30 workout and her 3 day quick fix. Thats a 40 value free, just for trying the 21 day fix. Plus, when you call in the next 5 minutes. [ horn honks ]. Well even give you a free upgrade to express delivery. Thats another 15 value free. So you wont have to wait 2 to 3 weeks for delivery. Youll have your 21 day fix delivered to your front door in just 2 to 5 days, guaranteed. And because the 21 day fix is not available in stores and never will be, you must pick up the phone now to save 20 on the 21 day fix. The preceding has been a paid advertisement for the 21 day fix, brought to you by beachbody. Welcome to gospel truth with andrew wommack. In this special week of shows well examine a decade of outreach in uganda tracing the dramatic changes our friends and partners are making through discipleship evangelism, and now, heres andrew. Welcome to our thursdays broadcast of the gospel truth