Crazy all the attention i get. [ laughs ] this is it. Are you ready . Youre doing good. Go, go, go i actually have a chest now. I dont have a little birdcage i have a chest. Booyah announcer introducing body beast, the fatburning, muscledefining, Weight Training Program proven to take you from regular joe to jacked and from mommy to hottie in just 90 bodyshredding days. This program is the real deal. If you knew me a while ago and you see me today, youd be like, man, what are you doing . Im doing body beast. I decided to try body beast because i was looking for something different. I wanted to lose weight and, at the same time, gain muscle. Its easy. I was like, body beast is not for me. I dont want to get all muscly and, you know, look like one of those bodybuilder girls. I just did a couple of the workouts, and i loved it. The changes that i saw in my body from body beast i have been able to achieve the small waist and the round butt. And its easy, and its fun. Announcer body beast is for anyone who wants a jawdropping physique any age, any fitness level. And its so convenient, you can do it at home with a few dumbbells in as little as 30 minutes a day. I was just an average everyday, nerdy schoolteacher and decided that i wanted to be in shape. If youre someone whos looking for a program thats gonna completely transform your body that people are gonna notice people are gonna ask you about body beast is that program. Announcer when it comes to getting fit, traditional cardio is hard on the joints, boring, and doesnt build the muscle definition you need for a ripped, chiseled physique. Body beast does i spent a year running 6 miles a day, trying to get lean, trying to get that hardbody look. Body beast absolutely delivered on its promise to transform my body. Lifting weights can really transform your body, and what happens to women as you put muscle on your body, muscle burns fat, so you dont really have to be so conscious about what youre doing cardiowise, because your body, with that muscle, is gonna do it for you. Announcer body beast is unlike anything youve ever done at the gym. The secret . Dynamic set training a unique, nonstop combination of sets, reps, resistance, and recovery. This powerful Training System is proven to accelerate extreme fatburning and explode headturning muscle definition. Workouts that used to take me two hours in a gym im knocking out in 30, 35 minutes and have gotten better results in my house than i ever did at a gym. The things that are done in body beast the nutrition, the workouts, the set combination these secrets body beast is the first time its ever been put down for home use. I had lied to myself and said that i cant get rid of my belly for so long. I thought, thats just the way it was gonna be. Ive spent my money on trainers, on supplements and programs, trying to get the results that i wanted in my belly. Its changed so much quicker with body beast than it has with anything ever before. Announcer coming up. Discover more about the nob. S. Secret behind the fitness system trending all over social media. Youll be amazed at the dramatic transformation your body can undergo after just 90 days on this blockbuster program. Plus. Youll meet these real people, from soccer moms to businessmen, so pumped by their new physiques, they enter the body beast classic, a physique competition for men and women who finish 90 days of the body Beast Program. Body beast gave me a plan. It told me exactly what to do. I definitely have my lowest body fat ive ever had. I never thought, at 36, with four kids, that i could look like this. With the beast, ive completely transformed. I really, really wanted to have that nice, lean waist and, also, a nice, tighter butt. Im not gonna lie. [ cheers and applause ] announcer meet sagi kalev, champion bodybuilder, clinical nutritionist, superstar fitness model, and goto guy for industry insiders who need to burn fat and build muscle fast. Sagis exclusive Dallas Center is packed with professional models, actors, bodybuilders and physique competitors who gladly pay thousands for his unique, bodytransforming training method, based on 25 years of bodybuilding secrets. Sagi is the absolute real deal. Ive never trained with anybody better. The things that changed most in my body had to be my abs and the roundness of my shoulders and the thickness of my chest. Announcer and now beachbody, the Company Behind hit programs p90x, insanity, and focus t25, has teamed up with sagi to create an advanced, 90 day fatburning weight Training System proven to help you get the same mindblowing results as sagis private clients for a fraction of the price. You know, ive done p90x. Ive done insanity. Body beast was the most Amazing Program ive ever tried. You dont have to be a bodybuilder to do body beast. You just need to make a decision that you want to get the body that you always wanted. I turn to the body Beast Program anytime im looking to get ripped quickly because not only is it gonna build muscle, but its gonna burn fat. Its unbelievable how fast your body can transform in such a short period of time. Everythings laid out for you. The nutrition is simple to follow. The workout programs are right there. Its a complete package. Im over 40 years old and in the best shape of my life. Well, sagi kalevs body Beast Program was unbelievable. I went from 238 to 206 gained some muscle in the process. Body beast isnt a musclebuilding program that women are going to get huge muscles and theyre going to bulk up the same way men do. Before, i didnt have a lot of definition, and i really wanted to tone up, to have arms like this that i [laughs] that im so proud of. Muscle is the fountain of youth. Dollar for dollar, minute for minute, this is the most effective way to train. I call it the lift and go home program. You just lift, and youre done. If someone asks, you know, show me the guns, and youre able to do this, its just fun. I never thought i would look like this, ever. Announcer Research Studies prove weight training gets you lean and ripped. But what makes body beast so powerful and able to deliver incredible results in just 90 days is sagis unique dynamic set training. This breakthrough method combines tried and true exercises with cuttingedge Sports Science and decades of professional bodybuilding secrets. This is something that you dont read anywhere. And you wont find it in a book. You wont find it in a magazine. Theres nothing like it. Announcer we asked dr. Marcus elliott, a harvardtrained physician specializing in Sports Science and the training of professional athletes, whether this innovative approach to bodyshredding was the real deal. Sagis dynamic set training allows you to stress muscles. It allows you to do this highintensity work without using really big weights. Its all about the way hes layered his program, the way hes combined these different fatiguing and prefatiguing exercises. If youre interested in taking an athome Weight Program and making it effective, sagi can help you with body beast. Once you start the dynamic set training principle you dont really have to use massive, heavy weights. Using the body Beast Program ive dropped 35 pounds. Ive slimmed down. Ive just replaced the fat with muscle. Body beast is not just for guys. If youre female, youll love body beast. Youll see amazing results. I have. I have the pictures to prove it. [ laughs ] before i started body beast i was overweight. I didnt like myself. I didnt like the way i looked. I didnt like the way i felt. My knees always hurt. The simplest things, like kneeling down to hug my kids took a toll on my legs. So, i seen the body beast ad ordered it, and i just started falling in love with it. It was easier for me to do. Got stronger, got better started feeling healthier. This program is amazing. I completely transformed my body. Now i have confidence. Now i walk with my head up. I feel amazing. I feel alive. Im living my life to the fullest. Im doing things that i never could do. You know, i dont have to worry about what people might say behind my back because i know i look good. [ chuckles ] ah. [ smooches ] mmm announcer introducing the new fitness system breaking all the rules for athome body transformation, body beast. Now the secrets used by pros to burn excess fat and get you completely ripped are packed into one explosive Training System you can do right at home and get results like this in just 90 bodyshredding days. No gym, no machines, no expensive personal trainer. Body beast gave me these abs. Ive got biceps now that i didnt have before and shoulders. I love it. Announcer with body beast, its simple. If you can lift, you can lose weight and get the muscle definition needed for the headturning physique you have always wanted. My arms got bigger. My chest got bigger. I was able to get more ripped. Announcer with body beast, you get 12 dynamic set training workouts, proven to accelerate extreme fatburning and explode headturning muscle definition. Start lifting with sagi in block 1. Watch as your body transforms with four powerful body beast workouts focusing on a different muscle group each day chest tris, back bis, legs, and shoulders. The first week through body beast, i was hooked. You see results within the first two weeks. Announcer next, block 2 intensify your training with five new workouts laserfocused on chiseling single muscle groups back, chest, shoulders, arms, legs. Body beast does everything a personal trainer could do 6 days a week for 90 days. Announcer finish off with block 3, a 3week rotation through 12 body beast workouts including two new extreme routines, beast abs and beast cardio, that put the final finishing touches on your new, lean, ripped physique. Just follow the daybyday beast training schedule so you know exactly what workout to do on what day for maximum bodyshredding results. Youll also receive sagis book of beast. This essential resource is jampacked with everything you need to get lean and ripped, including the body beast eating plan. Now youll never have to guess about what to eat, and it makes extreme dieting a thing of the past. Youll get easy custom meal plans, simple recipes, and tasty power shakes that build lean muscle and burn fat fast. Give it over to sagi. Do what he says to do. And next thing you know, you have the abs and the body that you want. Everything is laid out. There is no guesswork. You follow sagis plan, and the results come. Announcer sold separately, this cuttingedge, 90day system would cost over 500. And its a bargain at the normal price of 120. But order now, and the entire 90day body beast system can now be yours for just 3 payments of 19. 95. But thanks to this very special limitedtime offer, were gonna knock off one entire payment, so now body beast is only two easy payments of 19. 95. This is already an amazing deal, but it gets even better. Call now and get 3 free bonuses bonus number 1 sagis special total body workout, an advanced circuit routine that targets every muscle to help maintain your new, lean, ripped physique. Bonus number 2 free access to body beasts premium 24 7 online program. Youll get beefedup support motivation, coaching, and even live chats with sagi himself. Bonus number 3 for the first time ever, just be one of the first 500 callers, and well give you free mobile access to the body Beast Program right on your smartphone or tablet. This means you can get started within 24 hours of processing your order. The entire body beast system is backed by beachbodys risk free 90 day money back guarantee. Do the whole program, and if you dont love the results, return it for a full refund of the purchase price, no questions asked. But keep the body beast fitness guide, the eating plan, and the total body workout, a 60 value, yours free. [ record scratches ] hold everything call in the next 20 minutes, and well even upgrade your order to free express delivery, so you get it in just 2 to 5 business days. Thats another 15 value absolutely free. Call now and get all this a 500 value for just 2 easy payments of 19. 95. And because body beast will never be available in stores and this is a very special limited time offer, you must call the number on your screen now to get started. Id go into the gym. Id end up being in there for an hour, two hours, trying to figure out what to do and and listen to these other guys. These programs they give you a set workout, and youre not wasting your time. Youre going through progressive sets and dynamic sets and drop sets. This program will get you serious about getting serious results. I was very unhealthy did what i want, ate what i want. Body beast changed my life. Instead of lifting off the couch, im lifting weights now. With body beast, i lost 50 pounds. He takes the guessing out of everything. Theres no excuse. I have four children and one grandchild. You know, as you get older, its really hard to get the butt. And i finally have started to get a little bit of a of a harder booty. The way i carry myself people can tell that i like the way i look now, and its all because of body beast. My starting weight was roughly 265 pounds, so i knew i had to do something. Sagi definitely motivated me. No messing around he tells you what needs to be done, and you do it. My stomach has definitely changed. My chest, my shoulders are really filling out. Its totally changed my whole life and gave me a much more positive attitude. Announcer the secret proven to change your body at home in just 90 days is sagis trademark dynamic set training, a unique nonstop combination of sets, reps, resistance, and recovery. This powerful Training System is proven to accelerate extreme fatburning and explode headturning muscle definition. Dynamic set training works. It worked for me. It worked for hundreds of my clients. And now it will work for you. Lets show them what progressive set is all about. Were gonna start with a lighter weight. Go to 15 reps to prefatigue your muscles. After 15 reps, were gonna go down to 12 reps, as we go into the heavier weight. Adding more weight accelerates growth. After 12 reps, go down to 8 reps. Were gonna go to the heaviest weight. Remember, theres no rest. This pace will really fire up your metabolism. Drop the weights, sean. We got 90 seconds rest, guys. Wipe your sweat and start again. Now we go in reverse. Were gonna start with the heaviest weight 8 reps. The more you push your muscles when theyre already fatigued, the better the results. No rest. Go to the medium weight, and were gonna do 12 reps. This will keep your muscles fired up and closer to fatigued. All right, from here, were going to 15 reps. Thats gonna be a lighter weight, and now you should feel the pump. You get this set right, and you have no choice but getting huge. Body beast and the dynamic set training is just amazing. It really takes all of the guesswork out of working out. If you follow the program, step by step, it works. A lot of times, women say i want a shape. Well, if you want a shape, you need a muscle there. Thats what body beast does. You start with the weights that work for you. What i love about body beast is the different sets and different reps and drop sets combo sets, giant sets. Those things really forced my muscles to change and to grow where they had never been pushed before. I look better than ever, than when i was a teenager, before i had kids. You dont have to be stuck with the postbaby mom body. All you need is a couple of sets of weights and your television and youll get the body that you want. When i first heard of body beast, i was in no way athletic. In terms of lifting weights, i was completely clueless. If you get out there and do what sagi tells you, youre gonna see results. Im not embarrassed about how i look. I have more confidence. Body beast has completely changed my life. Announcer are you ready to get the headturning physique youve always wanted . Then its time for body beast, the fatburning, muscledefining, Weight Training Program proven to dramatically change your body in just 90 bodyshredding days. From being, you know, really scrawny to being the way i look now, its its a nightandday transformation. Announcer with body beast, you get 12 dynamic set training workouts, proven to accelerate extreme fatburning and explode headturning muscle definition. Body beast gave me these abs. Announcer just follow the daybyday beast training schedule so you know exactly what workout to do on what day for maximum bodyshredding results. Its really simple to follow, and simple works. Announcer youll also receive sagis book of beast. This essential resource is jampacked with everything you need to get lean and ripped, including sagis 90 day eating plan. Sold separately, this cuttingedge, 90day system would cost over 500. And its a bargain at the normal price of 120. But thanks to this very special limited time offer, the entire 90 day body beast system can now be yours for just 2 payments of 19. 95. [ record scratches ] hold everything call in the next 15 minutes, and well even upgrade your order to free express delivery, so you get it in just 2 to 5 business days. Thats another 15 value absolutely free. The entire body beast system is backed by beachbodys risk free 90 day money back guarantee. Do the whole program, and if you dont love the results, return it for a full refund of the purchase price, no questions asked. Its finally time to have the body you want. Call today and get all this a 500 value for just 2 payments of 19. 95. And because body beast will never be available in stores and this is a limited time introductory offer, you must call the number on your screen now to get started. I flew fighters in the air force, so, as a younger man, i was always in pretty decent shape, but after retiring, i began gaining weight, you know, losing mobility and losing strength. Being 52 years old, it was definitely a y in the road and i needed to start something pretty quickly. I liked the program from the beginning because it was kind of something that i had done as a younger person the weightlifting. But i like sagis approach because it was more of an oldschool and newschool. I lost from a 36 waist to a 33inch waist. I saw an increase in muscle mass in my shoulders and my chest. My abs, which i never had before, really popped out. Im actually, i think, in better shape now than when i was flying fighters as a younger man. Announcer the secret proven to change your body at home in just 90 days is sagis trademark dynamic set training, a unique nonstop combination of sets, reps, resistance, and recovery. This powerful Training System is proven to accelerate extreme fatburning and explode headturning muscle definition. Sean, pick up the heaviest weight. Ill show you an example of force set. 5 reps without dropping the weight. This prefatigues the muscles. On the fifth rep, youre gonna bring the weights down. Thats gonna be your static hold and steady resting, and youre gonna hold it for 10 seconds right here, stimulating your fasttwitch and slowtwitch muscles to increase more muscle growth. Right there, youre gonna do that five times. Good job, sean. Drop it down. Dynamic set training the secret behind body beast bigger, stronger, faster results. Announcer every day, thousands of real people, just like you, are transforming their bodies using body beast. To celebrate their lean, ripped, jawdropping results, beachbody hosted the first ever body beast classic physique competition in las vegas. I never saw myself competing. That was not something i had planned to do. It wasnt even on my bucket list. But when they did announce the competition, i knew this was something i had to do. This is my first event ever so its been extremely fun especially after the results that ive got from body beast. Not everyone here is a 20something or a 30something. The stuff that goes south if you want to bring it back up north, body beast is the way to do it. Before i started body beast i had one ab. It was a big, round ab. I dont ever want to go back. I want to keep them. I i kind of treasure them. The reason i started body beast was to achieve the physique ive always wanted that skinny waist, the abs, the big the big arms, the broad shoulders you know, that vtaper. With body beast, i think my results speak for themselves. Announcer body beast creator sagi kalev had the honor of announcing the winners and presenting the coveted trophies. I didnt used to take my shirt off at the beach or anything like that, but now i walk around with my shirt off everywhere. I have more curves now i think, just overall, a more feminine shape. And thats what women dont realize is that the muscle is what gives you the curves. I always looked at the magazines, and i was like, wow. I wish that was me. I got body beast, and now i finally got to realize that dream. With the beast, i didnt see that bulk that every girl is afraid of, so, for me, it was ideal. I turn a lot of heads now. I get a lot of compliments, and its nice. You know, i try not to let it get to my head, but its cool. [ chuckles ] announcer body beast gives men and women the bodies they want. In fact, two of the body beast physique contest winners turned out to be a couple. I saw my boyfriend do the program, so i knew it worked and i wanted it to work for me. So, i started the program, stuck to it. When i got the results and my friends started noticing, it just got me pumped up to push even harder. I love her abs, of course. And her shoulders and her back are just phenomenal. I love his chest [laughs] and his shoulders and he has great abs. Body beast definitely works and if you do it together, then you can succeed together. Beast up with other programs, there might have been days that you kind of dont feel like doing the workouts, but there was never a day that i was not ready to do one of the body beast workouts. Its legit, its proven, and its worked for me. So if you dont try it, youre selling yourself short. It allows me to have a day that i didnt think was available to me when i started. Its never too late to recapture the fountain of youth and become a beast. You can do it. Announcer introducing the new fitness system breaking all the rules for athome body transformation, body beast. Now the secrets used by pros to burn excess fat and get you completely ripped are packed into one explosive Training System you can do right at home and get results like this in just 90 bodyshredding days. No gym, no machines, no expensive personal trainer. Body beast gave me these abs. Ive got biceps now that i didnt have before and shoulders. I love it. Announcer with body beast, its simple. If you can lift, you can lose weight and get the muscle definition needed for the headturning physique you have always wanted. My arms got bigger. My chest got bigger. I was able to get more ripped. Announcer with body beast, you get 12 dynamic set training workouts, proven to accelerate extreme fatburning and explode headturning muscle definition. Start lifting with sagi in block 1. Watch as your body transforms with four powerful body beast workouts focusing on a different muscle group each day chest tris, back bis, legs, and shoulders. The first week through body beast, i was hooked. You see results within the first two weeks. Announcer next, block 2 intensify your training with five new workouts laserfocused on chiseling single muscle groups back, chest, shoulders, arms, legs. Body beast does everything a personal trainer could do six days a week for 90 days. Announcer finish off with block 3, a 3week rotation through 12 body beast workouts including two new extreme routines, beast abs and beast cardio, that put the final finishing touches on your new, lean, ripped physique. Just follow the daybyday beast training schedule so you know exactly what workout to do on what day for maximum bodyshredding results. Youll also receive sagis book of beast. This essential resource is jampacked with everything you need to get lean and ripped, including the body beast eating plan. Now youll never have to guess about what to eat, and it makes extreme dieting a thing of the past. Youll get easy custom meal plans, simple recipes, and tasty power shakes that build lean muscle and burn fat fast. Give it over to sagi. Do what he says to do. And next thing you know, you have the abs and the body that you want. Everything is laid out. There is no guesswork. You follow sagis plan, and the results come. Announcer sold separately, this cuttingedge, 90day system would cost over 500. And its a bargain at the normal price of 120. But order now and the entire 90 day body beast system can now be yours for just 3 payments of 19. 95. But thanks to this very special, limited time offer, were gonna knock off one entire payment, so now body beast is only 2 easy payments of 19. 95. This is already an amazing deal, but it gets even better. Call now and get 3 free bonuses bonus number 1 sagis special total body workout, an advanced circuit routine that targets every muscle to help maintain your new, lean, ripped physique. Bonus number 2 free access to body beasts premium 24 7 online program. Youll get beefedup support motivation, coaching, and even live chats with sagi himself. Bonus number 3 for the first time ever, just be one of the first 500 callers, and well give you free mobile access to the body Beast Program right on your smartphone or tablet. This means you can get started within 24 hours of processing your order. The entire body beast system is backed by beachbodys risk free 90 day money back guarantee. Do the whole program, and if you dont love the results, return it for a full refund of the purchase price, no questions asked. But keep the body beast fitness guide, the eating plan, and the total body workout, a 60 value, yours free. [ record scratches ] hold everything call in the next 8 minutes, and well even upgrade your order to free express delivery, so you get it in just 2 to 5 business days. Thats another 15 value absolutely free. Call now and get all this a 500 value for just 2 easy payments of 19. 95. And because body beast will never be available in stores and this is a very special limited time offer, you must call the number on your screen now to get started. The preceding was a paid presentation for body beast, brought to you by beachbody. Announcer this is a paid advertisement for chair gym, brought to you by emson. Do you want to get in great shape, but are you just too busy with no time to get to the gym . Then you need the incredible allinone chair gym. Its the easiest, most convenient way to get an energizing, totalbody workout in just 20 minutes at home guaranteed to help you look better, feel better, and get in great shape within the first 30 days. Thanks to the chair gym, ive been able to achieve amazing results. I have gotten so much leaner and so much more toned. My arms are muscular. My abs have gotten defined. Ive seen huge results. I just see an overall change in my body. Im more toned. Im fit. Im absolutely happy with the chair gym. Announcer simply unfold chair gym and start shaping up. Its like having an entire gym in one compact and portable chair. But instead of struggling with heavy weights, chair gym uses adjustable resistance for a smooth, controlled range of motion thats easy on the joints, all while seated in a safe, stable, comfortable chair with dualcushion padding for great back support. Chair gym is a safe and effective way to get a totalbody workout in the comfort of your own home. It comes with three levels of resistance, which makes it easy for anybody, any age, and any fitness level to get results. Since i started using the chair gym, i sleep better, i look better, i feel happy, i feel invigorated. I dont have any pain in my lower back. The chair gym has just given me a new lease on life. Announcer so forget spending hours at the gym. Chair gyms unique, patented design combines resistance training, stretching, and core conditioning, all in one, and allows you to target problem areas with over 50 different exercises everything you need to get an efficient totalbody workout in just 20 minutes. Thats right. Just 20 minutes a day. Now theres no more excuses. Everybody can find 20 minutes, three times a week to get a great workout for your upper body, lower body, your abs, and obliques for amazing results youll be proud of. I did the chair gym for 20 minutes a day, and ive seen great results. Im fitter, im leaner. Its given me more energy. Its been great. I love the convenience of it. I can do what i like doing best, watching tv, and work out at the same time. I look better, i feel better. Man, its great. Announcer so, stay tuned to find out how you, too, can look better, feel stronger, and have more energy in just 30 days with the incredible allinone chair gym and how you can even get it shipped to you for free. Plus, youll hear how easy it is to get started with chair gym. Feels awesome. Feels great. Nice and comfortable. Feels like im getting a really good workout. I can really feel this working my arms. I definitely could use this at home. Announcer so, lets join our hosts, former baywatch star, tv host, and busy mom of four kelly packard, along with dr. John rubinow, doctor of orthopedics and director of the pro baseball clinic in l. A. , to unveil the incredible, new homefitness breakthrough the chair gym. Hi, im kelly. Now, if you would love to be in better shape but just cant find the time to exercise, then weve got an incredible solution for you. Im proud to say that just a few months ago, i had my fourth baby. So as you can imagine, i am pretty busy these days. But staying in shape is important to me, because i want to look good and feel great. Thats why i was so excited to discover the chair gym, a new, easy, and convenient way to get into shape. Joining me now, with more on what makes this incredible homefitness system so effective, is my good friend dr. John rubinow. Hey, john. Hi, kelly. Thanks for having me. Now, john, youre a physician. Yes. Youre trained in orthopedics. Right. You work with pro athletes. So you certainly know how important it is to stay healthy, fit, and strong. Absolutely, kelly. I am all about people leading healthier, more active lives, no matter what their age. Now, if you exercise regularly youre gonna look better, youre gonna feel better, youre gonna sleep better, youre gonna have more energy. And thats why i love the chair gym, because it makes exercising available to everyone, anytime. And this chair gym is so incredibly simple to use. You just sit down in the comfy chair, and then here you go. You can start shaping up. Its that easy. Its like having an entire gym all in one lightweight, compact, portable chair. But instead of using heavy weights, chair gym provides progressive resistance with a smooth, fluid motion. Now, its lowimpact, which is great, and it works with your bodys natural range of motion. It is a lot like pilates because it combines stretching and resistance throughout the range of motion, which is great for healthy joints. Plus, there are three levels of resistance. Theres beginner, intermediate and advanced, so everyone can benefit from a chair gym workout. I love using the chair gym. I get a fullbody workout in just 20 minutes a day while i keep an eye on the kids. And when im done, i put it away. I am so happy after this chair gym. Inches just are dropping off my waist, my thighs, my arms are tighter, and i have so much energy. This is how convenient it is. I get up, i have the chair up against my wall, jump right out of bed, jump right into the exercises. I cant believe it. When i look in the mirror, i see the results lost inches off my waist. And, man, its great. Now, the chair gym may look simplistic, but its remarkable design allows you to do over 50 functional exercises thatll help improve your strength, your flexibility, and your balance. You know, i love how it feels. Its so natural and smooth unlike big, bulky free weights that can be hard to handle. And if you dont use free weights correctly, you might be putting strain on your joints and your tendons. You can even stress out your low back. Now, with the chair gym, youre seated in a very comfortable chair with dualcushion padding for great back support. Chair gym is a perfect platform for exercise, because it activates the core as youre doing your workout. Your core is the foundation for so many of your everyday movements, like standing sitting, bending, lifting. A strong core is the key to protecting your lower back from injury and improving your balance and posture. As well as getting a trim toned waistline and sexy abs. With the chair gym, now its even easier than ever to look and feelour absolute best. Just sit down and shape up. Ever since starting the chair gym, ive become so much more toned. I do the chair gym for 20 minutes a day. And its so portable, i can take it with me anywhere. Ive had great results. My waist has thinned out. Im fitter, im leaner. Its given me more energy. Its been great. Im about 4 1 2 weeks into my use of the chair gym and diet, and i have to say that i absolutely love it. Its just made it very easy for me to actually get a 10 to 15minute workout in, 3 to 4 days a week. Ive had great results. I just see an overall change in my body. Im more toned, im fit. Im absolutely happy with the chair gym. Ive been doing the chair gym workout now for 30 days, and i definitely feel a huge difference in my body. I like that i can mix up my workouts using Different Levels of resistance. Its great that i can do so many exercises on one simple machine. I have lost definitely inches in my waist. My shoulders are more toned. Completely, overall more fit. With chair gym, you can easily target every muscle group in your body your arms, your shoulders, your chest, your back, as well as your entire core. Now, if you havent exercised in a while, and you want to start slowly, the chair gym is a perfect way to get started again. And if youre already in great shape, like these guys back here, try the advanced setting and youre really gonna feel the burn with some very powerful resistance. Because chair gyms resistance is always active, the muscles are engaged throughout the full range of motion, so theres no cheating. Im not cheating. And no wasted effort. I know. Im getting a real workout on my biceps. You know, im just gonna take a break. Thats all you got . Thats all i got. [ chuckles ] all right. Im gonna change the resistance, and were gonna do a tricep pullback. Now, this exercise is really great for the women, to target the back of our arms, to fight the jiggle. With chair gym, you can get that upperbody definition that really gets attention. Chair gym really does deliver an amazing totalbody workout for a fraction of the cost of a bulky home gym or expensive membership fees. The chair gym is so versatile, its like having an entire gym in one compact and portable chair. With the ankle straps, you can get even more out of your chair gym and start blasting away your buns and thighs. Now, watch how easy it is to simply switch over and target the outer thighs. And theres no wasted time between exercises, so youll be able to squeeze more of a workout into the limited time you have. With the chair gym, your legs are gonna look absolutely spectacular. Whether youre 18 or 80, in great shape or you never exercised before, chair gym can work for you. Now its easier than ever to help build your strength improve your flexibility and your balance, all while keeping your joints healthy. And with the incredible chair gym lifestyle system that weve put together for you youll help transform your entire body. Youll have more energy, and youll feel great. Sometimes the simplest solutions are the absolute best. Right now is your chance to order chair gym. Announcer do you want to get in great shape, but are you just too busy with no time to get to the gym . Then you need the incredible allinone chair gym. Its the easiest, most convenient way to get an energizing, totalbody workout in just 20 minutes at home guaranteed to help you look better, feel better, and get in great shape within the first 30 days. Thanks to the chair gym, ive been able to achieve amazing results. I have gotten so much leaner and so much more toned. My arms are muscular. My abs have gotten defined. Ive seen huge results. I just see an overall change in my body. Im more toned. Im fit. Im absolutely happy with the chair gym. Announcer simply unfold chair gym and start shaping up. Its like having an entire gym in one compact and portable chair. But instead of struggling with heavy weights, chair gym uses adjustable resistance for a smooth, controlled range of motion thats easy on the joints, all while seated in a safe, stable, comfortable chair with dualcushion padding for great back support. Chair gym is a safe and effective way to get a totalbody workout in the comfort of your own home. It comes with three levels of resistance, which makes it easy for anybody, any age, and any fitness level to get results. Since i started using the chair gym, i sleep better, i look better, i feel happy, i feel invigorated. I dont have any pain in my lower back. The chair gym has just given me a new lease on life. Announcer so forget spending hours at the gym. Chair gyms unique, patented design combines resistance training, stretching, and core conditioning, all in one, and allows you to target problem areas with over 50 different exercises everything you need to get an efficient totalbody workout in just 20 minutes. Thats right. Just 20 minutes a day. Now theres no more excuses. Everybody can find 20 minutes, three times a week to get a great workout for your upper body, lower body, your abs, and obliques for amazing results youll be proud of. I did the chair gym for 20 minutes a day, and ive seen great results. Im fitter, im leaner. Its given me more energy. Its been great. I like that i can mix up my workouts, that i can do so many exercises on one simple machine. I definitely feel a huge difference in my body. I love the convenience of it. I can do what i like doing best, watching tv, and work out at the same time. I look better, i feel better. Man, its great. Announcer compact, lightweight, and portable, use chair gym in any room in your home. Made of gymquality steel construction, its Strong Enough to support up to 350 pounds. And when youre done, it folds and rolls away for fast, easy storage. The chair gym is very convenient. I can do it right here in my office. I get to exercise, get my range of motion back, and strengthen the areas around the joint. Now im back to playing tennis and golf without all that discomfort. Announcer with chair gym you can do over 50 different functional exercises that can help with many of your daytoday activities, improving your strength for lifting, your flexibility for reaching, and your range of motion for bending, so you can continue living the healthy, active lifestyle you deserve. Its amazing, the difference in how i feel. Im no longer in pain. I can do things that i hadnt been able to do for 5 or 10 years. I feel stronger, im more flexible, my joints dont hurt. Im in my 70s, and im in the best shape of my life. Announcer so, forget the expensive gym memberships youre too busy to use, because now, on this exclusive tv offer, you can try the incredible, allinone chair gym for just six easy payments of only 29. 95. And were so sure youll love it, that well ship it to you absolutely free. Your chair gym comes complete with an exercise guide showing over 50 different exercises and stretches, plus an instructional dvd showing you how to get started and use your chair gym effectively, as well as a fun, motivating, 20minute totalbody chair gym workout. Well also send you the eat fit nutritional guide, packed with delicious, healthy recipes to help boost your energy and get you in shape. But thats not all. As a special bonus, weve also put together five fantastic, fun chair gym workouts totalbody conditioning, with hearthealthy cardio intervals to kickstart your metabolism; Upper Body Strength flexibility, targeting youroulders and arms; lower body strength mity, focusing on the buns, hips, and thighs; core balance stability, targeting the abs, obliques, and the lower back, for better posture; and the relaxing pilates flow stretch workout, for better flexibility. Just try a 20minutetete just try a 20minute chair gym workout. Youll look better, feel stronger, and have more energy within the first 30 days guaranteed or your money back. But wait. Call right now and well make one payment for you. Thats the entire chair gym system, for just five easy payments of only 29. 95. And remember, well even ship it to you for free. Call or log on now to get started on a healthy, new lifestyle. It makes a great gift for loved ones. And dont forget to ask your operator about the incredible chair gym twister to help reshape your midsection. Call or log on right now. Welcome back. You know, it doesnt matter how old you are, and it doesnt matter what kind of shape youre in. If you want to look better, feel better, and live a long and healthy life, you need to exercise. Im almost 60 years old, and i still play baseball, and i play against guys that are about half of my age, so i need to stay in pretty good shape. But why is resistance training, in particular, so important . Well, kelly, as we get older, as we age, we tend to lose muscle mass and strength, our joints become less mobile, and our bones become weaker. Studies have shown that resistance training helps combat these issues, and its key to maintaining your strength, keeping your bones strong, and your joints healthy. Chair gym is great for anyone with limited mobility. I like using it in the morning because it gets me going for the rest of the day. I have Better Movement when i exercise with the chair gym. I feel stronger and more flexible, and now my joints dont even ache. Ive had two shoulder surgeries. The chair gym allows me to exercise, get my range of motion back, and strengthen the areas around the joint. Now im back to playing tennis and golf without all that discomfort. These days, our busy lives and hectic Work Schedules mean many of us have trouble finding time to work out. So we need a fast completefitness system that allows us to exercise when, how, and where we want. And thats why chair gym will fit into your lifestyle. Whether you work all day or youre home with your family its easy to use. Chair gym is convenient, and its fun. As a busy mom, i really dont have much time for myself. I cant get to the gym. So having the chair gym at home is just a great way for me to stay in shape. It doesnt take up a lot of space like a treadmill. It folds up easily. It stores under my bed, it stores in the closet. Its great. Having a baby, you have very little time for yourself. Chair gym works for me, because i can always find 5 minutes to work in my exercise. Its really helping me get my old body back, which is important to every new mom. The chair gym really can help you shape up and tone your problem areas. After my last baby, i desperately wanted to get my figure back and to have the tight, toned abs that i once had and a strong core again. I used to love going to pilates. But having four kids, i just dont have time anymore. But exercising on chair gym its almost like doing pilates. It combines strengthening with stretching for great flexibility and long, lean muscles. You can do a lot of the same exercises as you can in pilates. You wont bulk up, either, like you do using free weights. This is a really wellknown pilates exercise. Its called the hundreds. Ooh and as you can see, its a good workout. Look, the chair gyms unique design provides an amazing coreconditioning workout. Right, kelly . Mmhmm. Now, with every exercise, whether youre standing or sitting, your core is engaged as your body works to balance itself. Okay, if you dont mind, im gonna stop at 20. Wait a minute. Wait, wait. 20 . I thought they called those hundreds. Dont you have 80 more to do . Okay, i still have some work to do on my core. [ laughs ] lets take a look at a few ways to target the core. Now, ella over here is doing a basic seated crunch, right . Now, that activates the upper abdominals. But with the chair gym, she can also use the ankle straps and bring up her legs. That makes this exercise a lot tougher because it engages the lower abdominals, as well. I see, too, that joey is using his obliques, right . Thats right. And, again, he can also add movements, like a punch, which activates even more muscles in his upper body. And i know this one side bends for the muffin top. Thats right. And she can also add a stretch to the move. The chair gym is so versatile. Now i can see davids entire core firing in this exercise. [ laughing ] yeah. I can, too. Dave, you want to put a shirt on, please . This is another great example of how you can work multiple muscle groups at the same time with chair gym, with over 50 different functional exercises designed to improve your strength, your flexibility, and your balance. Youll be able to enjoy the activities you love, well into your 60s and 70s, even your 80s and beyond. Chair gym is particularly great for seniors because its a safe, comfortable, sturdy chair for them to exercise on. It helps keep their flexibility, their strength. So, this way, they can continue to do their everyday activities, whether its reaching, bending or lifting, and it will also help prevent injuries in the future. A year ago, i fell and broke my elbow. Since then, ive been recuperating, using the chair gym, and it has allowed me to get my mobility back, get my energy back. I sleep better, i look better, i feel happy, i feel invigorated. The chair gym is easy. Its fun. My flexibility has improved 100 . Im 60 years old. Im more flexible now than i was when i was 40. Since ive been exercising on the chair gym, its strengthening my abs. And, therefore, i dont have any pain in my lower back. My arms are so much stronger that my golf swing got better. My flexibility is unbelievable. The chair gym has just given me a new lease on life. It looks like Everybody Loves chair gym. But whats not to love . You get a great totalbody workout fast, and you get it in the comfort of your own home. Its the best of both worlds. Now you can exercise when you want, wherever you want. This amazing homefitness system targets your entire body, as well as your core, to deliver the results youve been looking for. Its time to order your chair gym today. Announcer do you want to get in great shape, but are you just too busy with no time to get to the gym . Then you need the incredible allinone chair gym. Its the easiest, most convenient way to get an energizing, totalbody workout in just 20 minutes at home guaranteed to help you look better, feel better, and get in great shape within the first 30 days. Thanks to the chair gym, ive been able to achieve amazing results. I have gotten so much leaner and so much more toned. My arms are muscular. My abs have gotten defined. Ive seen huge results. I just see an overall change in my body. Im more toned. Im fit. Im absolutely happy with the chair gym. Announcer simply unfold chair gym and start shaping up. Its like having an entire gym in one compact and portable chair. But instead of struggling with heavy weights, chair gym uses adjustable resistance for a smooth, controlled range of motion thats easy on the joints, all while seated in a safe, stable, comfortable chair with dualcushion padding for great back support. Chair gym is a safe and effective way to get a totalbody workout in the comfort of your own home. It comes with three levels of resistance, which makes it easy for anybody, any age, and any fitness level to get results. Since i started using the chair gym, i sleep better, i look better, i feel happy, i feel invigorated. I dont have any pain in my lower back. The chair gym has just given me a new lease on life. Announcer so forget spending hours at the gym. Chair gyms unique, patented design combines resistance training, stretching, and core conditioning, all in one, and allows you to target problem areas with over 50 different exercises everything you need to get an efficient totalbody workout in just 20 minutes. Thats right. Just 20 minutes a day. Now theres no more excuses. Everybody can find 20 minutes, three times a week to get a great workout for your upper body, lower body, your abs, and obliques for amazing results youll be proud of. I did the chair gym for 20 minutes a day, and ive seen great results. Im fitter, im leaner. Its given me more energy. Its been great. I like that i can mix up my workouts, that i can do so many exercises on one simple machine. I definitely feel a huge difference in my body. I love the convenience of it. I can do what i like doing best, watching tv, and work out at the same time. I look better, i feel better. Man, its great. Announcer compact, lightweight, and portable, use chair gym in any room in your home. Made of gymquality steel construction, its Strong Enough to support up to 350 pounds. And when youre done, it folds and rolls away for fast, easy storage. The chair gym is very convenient. I can do it right here in my office. I get to exercise, get my range of motion back, and strengthen the areas around the joint. Now im back to playing tennis and golf without all that discomfort. Announcer with chair gym you can do over 50 different functional exercises that can help with many of your daytoday activities, improving your strength for lifting, your flexibility for reaching, and your range of motion for bending, so you can continue living the healthy, active lifestyle you deserve. Its amazing, the difference in how i feel. Im no longer in pain. I can do things that i hadnt been able to do for 5 or 10 years. I feel stronger, im more flexible, my joints dont hurt. Im in my 70s, and im in the best shape of my life. Announcer so, forget the expensive gym memberships youre too busy to use, because now, on this exclusive tv offer, you can try the incredible, allinone chair gym for just six easy payments of only 29. 95. And were so sure youll love it, that well ship it to you absolutely free. Your chair gym comes complete with an exercise guide showing over 50 different exercises and stretches, plus an instructional dvd showing you how to get started and use your chair gym effectively, as well as a fun, motivating, 20minute totalbody chair gym workout. Well also send you the eat fit nutritional guide, packed with delicious, healthy recipes to help boost your energy and get you in shape. But thats not all. As a special bonus, weve also put together five fantastic, fun chair gym workouts totalbody conditioning, with hearthealthy cardio intervals to kickstart your metabolism; Upper Body Strength flexibility, targeting your shoulders and arms; lower body strength mity, focusing on the buns, hips, and thighs; core balance stability, targeting the abs, obliques, and the lower back, for better posture; and the relaxing pilates flow stretch workout, for better flexibility. Just try a 20minutetete chair gym workout. Youll look better, feel stronger, and have more energy within the first 30 days guaranteed or your money back. But wait. But wait. Call right now and well make one payment for you. Thats the entire chair gym system, for just five easy payments of only 29. 95. And remember, well even ship it to you for free. Call or log on now to get started on a healthy, new lifestyle. It makes a great gift for loved ones. And dont forget to ask your operator about the incredible chair gym twister to help reshape your midsection. Call or log on right now. Welcome back. We have seen so many people who are now in much better shape feeling energized, and looking incredible, thanks to the chair gym. You know, as a physician, it makes me feel so good to know that everyone who works out with a chair gym is exercising and taking care of their health. Chair gym will not only help transform the way you look but also keep your entire body strong and flexible so that you can stay active for years. Not only does it help improve strength and flexibility and balance, but, remember, regular exercise also helps protect the joints so you can continue to lead an active, healthy lifestyle. I have so much more energy since i started using the chair gym. I look better, i feel better and it makes me feel much stronger. You have it right at home so that you dont have to worry about going somewhere to work out. Chair gym gives me the tools i need to live a happy, active normal, healthy life. Exercising on the chair gym helps me keep my joints flexible and strong, which then allows me to do all the activities i want. Im 82 years old. The chair gym works perfectly for me. I love it. I started feeling better within the very first week. Im stronger, im more flexible, my joints dont hurt. Im in my 70s, and im in the best shape of my life. Chair gym is simple and effective because its unique design uses progressive resistance so that anyone, any fitness level, can use it to look better and feel better. Its so easy to get started. And to prove it, we took chair gym to a busy mall to let people try it for themselves. Feels awesome. Feels great. Nice and comfortable. Wow. That feels great. I love the adjustable resistance. Feels like im getting a really good workout. It actually makes me sit upright better and make me work on my posture. Feel, like, a consistent tension all the way through. I feel a nice burn in my lower and my upper abs. I like it because i can use firming up in my arms. And its easy to do. I definitely could use this at home. I am surprised. Im feeling this. Very simple, very smooth. I like it. It feels very sturdy. Its really working my abs right now, and its what i need. Good. I feel the resistance. Burning already. I would use this every night and sit in front of the tv. I get my exercise in, and then i dont have to worry about it. Even my mother can do this. I mean, how easy is this. Very easy. Its a simple but wonderful design. Its so light, i could run away with it. Bye. Thank you. There really is no secret to getting into shape. All you need is a completefitness system that works for you. And with chair gym, you get that. Were giving you all the tools you need to get the results youre looking for. Just take a moment and imagine how good youre going to feel after you start exercising with chair gym how great youll feel, knowing that youre really doing something good for your body so you can stay active for years to come. And just think about how amazing youll feel when you look in the mirror and see the difference in your body. All that is possible when you order the chair gym system today. This moment, right now, is the first day of your new, healthy life. Its your last chance. Call or go online to order the chair gym system now. Announcer now, on this exclusive tv offer, you can try the incredible, allinone chair gym for just six easy payments of only 29. 95. And were so sure youll love it, that well ship it to you absolutely free. Your chair gym comes complete with an exercise guide showing over 50 different exercises and stretches, plus an instructional dvd showing you how to get started and use your chair gym effectively, as well as a fun, motivating, 20minute totalbody chair gym workout. Well also send you the eat fit nutritional guide, packed with delicious, healthy recipes to help boost your energy and get you in shape. But thats not all. As a special bonus, weve also put together five fantastic, fun chair gym workouts totalbody conditioning, with hearthealthy cardio intervals to kickstart your metabolism; Upper Body Strength flexibility, targeting your oulders and arms; lower body strength mity, focusing on the buns, hips, and thighs; core balance stability, targeting the abs, obliques, and the lower back, for better posture; and the relaxing pilates flow stretch workout, for better flexibility. Just try a 20minutetetenute chair gym workout. Youll look better, feel stronger, and have more energy within the first 30 days guaranteed or your money back. But wait. But wait. Call right now and well make one payment for you. Thats the entire chair gym system, for just five easy payments of only 29. 95. And remember, well even ship it to you for free. Call or log on now to get started on a healthy, new lifestyle. It makes a great gift for loved ones. And dont forget to ask your operator about the incredible chair gym twister to help reshape your midsection. Call or log on right now. Advertisement for chair gym, brought to you by emson. Welcome to gospel truth with andrew wommack. A Teaching Ministry that focuses on gods unconditional love and grace. Celebrating 20 years of discipling others through Charis Bible College worldwide, and now, heres andrew. Welcome to our fridays broadcast of the gospel truth. This week i started