Old phones, toys and that stuff, well show you how you it make money off of that stuff. And so many people have a little trouble getting a good night of sleep. Well get you the tools. And if youre looking for an interesting way to keep in shape, these firefighters have it. You got me. We cant wait. Me may not even work out. And all of those activities, i call my mom and im like nina in is ballet and are all of the activities necessary . We have a question for you. Youre in traffic, someone cuts you off, youre alone in the car, no kid, how many times do you totally pound on the [ bleep ] . Whatever your word of choice, do you feel better when youre done . Dont you feel relieved . There is Science Behind this. They told new York Magazine that it feels satisfying to scream out a curse word because it is so taboo and it is a great, quick, easy way. But there are some words that, for example, we took mila to a mu seek. She was sitting on the potty. Now mommy has to go, and i stand up, my phone has fallen from my back pocket into the toilet and i bleep she was like mommy yes. Its the worst, and thats you do not want a 2 1 2yearold going to cool and saying. They say if you put your hand in a budget of cold water and you swear a lot, you can keep it in longer. I remember baby sitting a little kid, and he was having a great time and he yelled out the f bomb while i was baby sitting him. I didnt even say it. So all i could think of is when i leave, if his parents come home, he says it, and he thinks its me. He saw how crazy i went when he said the word henry and i could not help but laugh, we were like oh no. But the other reason i think it is fun to swear is that it is taboo, but it shocks people. Like my mother, sometimes she does it with friends of hers that are a little older and shell just go f and everybody we look at our mom and were like mom . It does work for people like us, but for real ladies, for real classy ladies mom and kathie lee doesnt curse a lot, but when she does its different. I dont know if you were watching the oscars, but there was a picture of whoopee goldberg, and they thought it was oprah winphrefrey. We realize that a lot of celebs very do look similar. Celebrities, aem name who is who. Shaleen woodley and jennifer lawrence. Next, lake bell and amanda peet. Amanda peet, yeah, they both have bangs. Here is Orlando Bloom and kit harington. Can we just say for a minute because we know what they look like because we have looked at them in magazines, we oogled them. We oddleggled. Ferrera. Isla fisher and amy amends. Isla fisher is on the left. But by the way, that is something. Who do you get mistaken for. Once i got mistaken for hulk hogans daughter, brook. They said you look like the daughter of, the daughter of here it comes, hulk hogan. Have you ever heard that before . No, but she is really fun, i like her a lot, but what about you . I get gayle king all of the time. Theyre like i love your best friend oprah, and i just say i wonder if thats more that i think there are similarities. There are days when we its too late. All right. So, we have a question for you guys. Does your husband like to dance . Yes. Joel likes to dance, too. Isnt that a prerequisite . I have to have a man that can dance. Or that wants to dance. As long as they dont dance crazy weird, i think a guy that likes to enjoy himself, yay. I dont even mind if theyre not good at it. Here are questions couples had. Couples that imstate each others dance moves. He crosses first. Repetitive, a lot of this, a lot of this she dances like a overexcited school teacher. Lot of she goes, there she goes, shes just commentary, thats it. I love it. How does henry dance, by the way, its like and go. When i first fell in love him, we danced to little troy. But he had a dance move where he would go like this. I dont know if he just it was like he was gambling and doing dice. And i was like that was on one of the first times you saw him. I was like its fun. Dancer. What are you all saying about me. You are the mom dancer. I see you turning red. Dont ask them. Oh, rose dont ask them. Dont be nasty. I want to hide somewhere. Thats the last time ive ever danced. He is a jock, so he keeps it close, but sometimes he extends the arms a little. Its kind of like flying. Right . How about do you ever slow dance sometimes we will slow dance to music in the house . Dont you love when you put on a little slow country and its like seventh grade slow dancing. Yes yes. One of our jams, i do love that. I slow dance in the house is one of the funnest we to sunday family evening dance parties. Mostly frozen. Oggled. Its googling. Were going to google it right now, it is oggling. No, it is oggle. Does anyone have a phone with google on it so we can google oggle. All right, is that it . Do we have more to talk about or are we going to break . Okay. Here is something interesting, you guys. I mean, the wheels have come off. In england, when its that time of the month, some companies have designated those specific days where women are having ta time of the month they can have a day off and not take it as a sick day. They say some women have a really difficult time, its they can take the day off. We were talking about this in the makeup room. We thought it seems silly. For one thing, once you work with the same group of people over and over again, you sync. So goodbye, it would be like a ghosttown. I cant come in and neither can you or anyone. The one reason i think my husband wishes this existed is that he had the day off. The day when the hormones get going oggle. Come here, i want you to tell bhae it says exactly. This is davie, one of our reachers. He made fun of me earlier. Oggling. Thank you, thank you. Go ahead. You can say it. Congratulations. That was not even pronunciation contest like it was ever my 2 1 2yearold i can. Family. If you cant sleep, your mind is racing all of the time, find out how to flip that switch and catch some zs after this. Im savin you five hundred coming soon from progressive, its savin u, the new hit single from the dizzcounts. Cash money the Biggest Discount and understand. The dizzcounts. Safe driver, paperless, paidinfull, multicar and joey fatone. Savin you five hundred im savin you five hundred we have autotune, right . Oh, yeah. My budget was always secondguessing me when id buy stuff for the family. Fingerhut. Fingerhut. Fingerhut. [sfx door creak] just click on over to fingerhut. Com to get the credit you deserve and great stuff for your family. Oh, not fingerhut. Skincare now becomes skinactive. New Garnier Skinactive introducing clearly brighter. A new active moisturizer to brighten dull skin. Packed with antioxidant vitamin c, e and lha. Clearly brighter does more than moisturize, it actively smoothes, boosts radiance and protects with spf 15. Clinically proven. See brighter skin in just one week. New clearly brighter the active way to better skin. General mills is removing artificial flavors and colors from our cereals. So you can love cereal. Again theres only one egg that just tastes better. With 10 times more vitamin e. And twice the omega 3s. Because why have ordinary when you can have the best. Only egglands best. Better taste. Better nutrition. Does this sound familiar to you . You climb into bed, but you just cant fall asleep. Maybe your todo list is racing in your mind. Turning . Next week is sleep awareness so joining us is the director of sleep medicine at meridian health. How many people are not getting the sleep they need . Most people are not getting the sleep they need. All of us, we have busy schedules, day care needs, all of the demands and expectations that we have on us. People. Everyone says eight hours is best, what can you get by on . You really dont want less than seven. Sometimes the problems can be right outside of your window. There are street lights, other things going on, and they can keep you up. There was a study done recently where they looked at 16,000 people for eight years. And people in communities of 500,000 people or more, it was very difficult for them to get they get get less than six hours and wake up confused at night. Isnt the solution just black out shades and a sound machine . Yeah, and what youre sporting on your head. And for someone in a big city, an eye mask is as important as an alarm clock. We have two awesome producers here, who are exhausted all of the time. We have sarah, she has two little boys. She has busy girls, she works here and her husband works, what is your problem . My mind is racing when i get home, i cant get rest. I just want peaceful sleep, and help that is a really common problem. Most people say it is because of the distractions of the day are missing and intrusive thoughts the bedroom has become a cue for this pattern in your mind. Its like if youre a smoker, and you smoke and eat desert, you see it and you want to smoke. You can get an expensive interior decorator to redesign the room, or simple things like a lightbulb to change the colors in the room. You can pick the colors you want, so you can have it does change your mood, i have to say. You could have romantic te in this color, too. Wow, that is cool. Any other one follow up . My friends suggested taking they will help sedate you, but im going to go back to sleep. We have jerrod here, he has issues too because your shift changes. Tell us. Tell her. I try. I work early mornings and overnight sometimes. So i want to know how do you adjust your sleep schedule accordingly when it is constantly changing. Thats a problem. What you have to do is do fatigue Counter Measures unless youre going to get a new job. And that may not be realistic. Youre a keeper. So something you can do called a coffee nap. After consecutive hours of wakefulness, you can get a double whammy if you take the 20 minute nap. As you come out of the nap, you the coffee doesnt take alert for 20 minutes . Yeah, you have a sip, and you a double whammy when you wake up, the cafe and the alertness. And people have spouse thats work different shifts, should you just sleep in another place if your spouse is up in the middle of the night . Its really okay if thats what you have to do. 60 of new homes have his and hers bedrooms. That is sad. Sorry. Get ready to rummage through your closet. Love you. What brand of makeup is better for your skin than wearing no makeup at all . Neutrogena cosmetics. With vitamins and antioxidants. Now with foundations in shades only kraft natural cheese has a touch of philadelphia cream cheese, so whatever you make, is creamier than ever. Heres a little healthy advice. Take care of what makes you. You. With active naturals oat. Used together, they provide 2x the nourishment for beautiful healthier looking skin. Aveeno naturally beautiful results todays video for webtastic this is a little girl who mimics everything her siblings do. I love you. I love you. I love you. I love you we could watch that 1,000 times. The video has more than 2 million views. Its about to be 3 million now. Do you have a bunch of old Sports Equipment . Yeah, gathering dust in the attic. Were going to show you where up. Plants may have their limits. Imagination. Doesnt with the right nourishment. Patience. Care. One day. Have you seen your garden . Itll blossom. Find low prices on the things that make easter fun and delicious. Walmart. Wish your skin could bounce back like it used to . Neutrogena hydro boost water gel. With hyaluronic acid it plumps skin cells with intense hydration and locks it in. For supple, hydrated skin. Hydro boost. From neutrogena yeah ok not too quick dont let go until i say so. I got you. Start strong with the Lasting Energy of 100 youre doing it whole grain quaker oats. And off you go. Introducing the fusion of Exceptional Taste with the benefits of our probiotic yogurt. New activia fruit fusion, with the exclusive probiotic bifidus regularis. Delicious and good for you. Thompson. Right now, early voting is underway in north carolina. This is the first year voters will have to show a photo id at the polls. There are 17 polls open across mecklenburg county. If you want to vote this weekend, theyre open tomorrow from 10 00 to 1 00, and sunday 1 00 to 4 00. Early voting ends on march 12th. The primary is march 15th. This morning, a former state senator and Charlotte City councilman is considering another run for office. Malcolm graham has made an Exploratory Committee to run for congress. He would represent district 12, which according to new district lines, would sit within mecklenburg county. Graham said in a statement that Community Leaders and activitsts encouraged him to run. He says hell make a final some bad news for a group of bank of america employees. The Charlotte Observer reports the Company Plans to let go 150 trading and Investment Banking employees next week. Workers will find out on tuesday if theyll get cut. Bank of america says this is an effort to reduce expenses. Next on today, how to turn your old junk into cash, plus, the secrets to raising a successful kid. Then stay tuned for charlotte today at 11 00 it is try day friday. Jenna bush hager is here. I love to clean, but did you know did you say you love to clean . I love to clean things out. All of those old clothes, kids toys, electronics and things you have not used in years could be worth dollar 2,000. Our guest took her family from in debt to financially flush. So youre living proof . Yeah, we were 40,000 in debt. Yeah, i laid out all of my credit card bills on my bed, and i said were 40,000 in debt, our car was towed, and i turned it around. Youre going to teach people here at home how to do it. And we have a lot of things in our homes that we can make money off of, right . I box up kids clothes. I can box them up sometimes i get rid of them and give them to good will. Sometimes i say what if i have other kids . Yeah, but you can sell them, you can sell them easily. You dont have to do it online. Get a box or a bag from thread up. Com. And you take all of your clothes and you put them right in the bag, you ship them, and then they pay you. And theyll tell us, sometimes some of her clothes they dont take that. Thats right, toys are another thing, and its gently used toys . Yes, to sell used toys you can do it at a garage sale, but swap. Com will give you these boxes, you cut send them to them. What type of money do you get for Something Like this . You can get from 25 to 50 and for not having to do the work it is super convenient. Clothes. We all have things we have not worn in forever. It is great to clean out your closet. Yeah, clutter can steal your joy. Like anthropology, banana republic. Sell them on ebay. They have an ab, you take a picture, and you can sell it in a few seconds. Shoes are also great. Do they sell well . Yeah, i just pullsold a pair of thrift shoes i got for 45. Is e bay the only place . You can sell on posh mark as well. You would never think about appliances. Yeah, give them away or toss them flp is a Company Called delvage. Com, they come pick up your stuff and sell it for you. They are just in a few states right now. More on the eastern side, but athletic equipment. Is it like a 50 50 split in. Yeah. Im always nervous about old phones and things. They send you a box, they send you a box with a prepaid label, it has packaging materials and everything. You put your old phones in there dont you get worried about everything on there. You just wipe it clean, put the label on and ship it out. Computers and electronics. Books. I love selling used books. Once youre done reading them, you dont need to create clutter. Go sell them. Put them in a box and ship them to amazon, and they will sell them and ship them out for you. What . A used book is that what yeah. Making sure your kids are well rounded without over committing them. And a workout that is catching on fire. Next. Your body was made for Better Things than rheumatoid arthritis. Before you and your rheumatologist move to a biologic, ask if xeljanz is right for you. Xeljanz is a small pill for adults with moderate to severe ra for whom methotrexate did not work well. Xeljanz can reduce joint pain and swelling in as little as two weeks, and help stop further joint damage. Xeljanz can lower your ability to fight infections, including tuberculosis. Serious, sometimes fatal infections, lymphoma, and other cancers have happened. Dont start xeljanz if you have an infection. Tears in the stomach or intestines, low blood cell counts, and higher liver tests and cholesterol levels have happened. Your doctor should perform blood tests before you start and while taking xeljanz, and monitor certain liver tests. Tell your doctor if you were in a region where fungal infections are common, hepatitis b or c, or are prone to infections. Xeljanz can reduce the symptoms of ra, even without methotrexate. Ask your rheumatologist about xeljanz. Welcome aboard my starship. Ahoy, mateys its full of things i love. And free of things i dont. Just like chex cereal. Its full of stuff we pirates need. No artificial flavors, and its glutenfree. Eat up, me hearties keep it down arrrr. Caress presents a fine fragrance breakthrough. The worlds only body wash touch your skin to release fragrance up to 12 hours. New caress forever collection. Skincare now becomes skinactive. New Garnier Skinactive introducing clearly brighter. A new active moisturizer to brighten dull skin. Packed with antioxidant vitamin c, e andndha. Clearly brighter does more than moisturize, it actively smoothes, and protects with spf 15. Clinically proven. See brighter skin in just one week. New clearly brighter from Garnier Skinactive. The active way to better skin. If youre a parent, you know kids. Everything these days can be overwhelming. Here are tips on how to raise a successful kid. Here is dr. Deborah gilboa. I love this. I have a 2 1 2yearold, nearly activities. When do you decide when theyre appropriate . The best age is when she says that looks so fun, can i do that . If she is three or four when she doesnt want to do it you can say you know, you said you wanted to do it were going to stick to it. When theyre little, you can tigers dad had a ball and said you hit it, on day two, you can hit two, and day three, you hit three. If you jam something at a kid, they could suddenly dislike it. Sometimes they want to quit something. They like it in the beginning i was desperate to quit piano. If they make a commitment, say you sign up for soccer because your child says i want to be on the soccer team, you make a commitment to that team, im a believer of finishing out their commitment. They dont have to redo it or sign up for the next season, but finish what you started. I would say 10 of the time you have a coach that is bullying or the requirements is so out of league with the values of your family and you say we kids can seem so overscheduled. I feel like our family is and i dont love that. You have to look at play time as important time. You have to not think what are they not doing and what are they not doing, but what do they get to do on their own time, but also also, isnt it important for families to sit around and hang out together. Yeah, not only on the way from one activity to the other. We adults say we need to break. We have our kids like this. If your kid is exhausted and saying im so tired. A Mental Health day is okay. And dont be afraid of their down time. A lot of kids want to learn, their parents want them to learn another language, and you wonder what age do you introduce another language. I mean, as early as you can. Learners and they will soak it up and bring it in. There is limitations, but they take it on yeah, dont go to japanese class at 9 months old. At two, what are good activities, at three what are good, what age to start them and all of the way through, what are good activities to enroll them in. A grown up and me class is fine any time. Matching their personality to what they do, see if they like it, way more fun than being good at it. Sign them up for something if you would want them do it even if they were only average. And they can burn out if you put them something in it too soon. Two and three, can they separate from you okay . Get coffee, mila is like peace, mommy. Thats great that she is so confident, some kids arent. We dont want to create anxious kids. We want them to feel confident. Its more about fun at a young age than what they enjoy, too. And is there something to learn from it. Get off of the couch, swim suit season is coming. Thats a night ware. Im going to squeeze myself into a whale suit. Coming up next. There are a lot of ways to pack your breakfast with protein. But the most delicious way is to just add milk. New Nature Valley cereals. At least 10 grams of protein with milk, and a touch of sweetness for three new ways to power you through your day. My Opioid Pain Medication is slowing my insides to a crawl. Thats opioidinduced constipation, oic, a different type of constipation. Im really struggling to find relief. Paint a different picture. Talk to your doctor about oic and prescription treatment options. So my kids dont have to forage, got two jobs to pay a mortgage, and ive also got a brain. Lifes short, talk is cheap. Ill be working while you sleep. Still dont think ive got a brain . You think a resumes enough . Wholl step up when things get tough . Dont you want that kind of brain . A degree is a degree. Youre gonna want someone like me. The beloved Grilled Cheese sandwich. No one can resist. Its seductive charms. Its just about the closest thing to hot, molten [guttural purring sound]. [mooo] just doing my part ifnia milk. From our family farms to your table. Oh, look. Another antiwrinkle cream in no hurry to make anything happen. Neutrogena rapid wrinkle repair works. In one week. With the. Fastest retinol formula available. Its clinically proven to work on fine lines and. Even deep wrinkles. One week . That definitely works rapid wrinkle repair. And for dark spots, rapid tone repair. Neutrogena. Are you sick and tired of your same old exercise routine . Our weekend warriors firefighter workout will get you here is justin flexin, did you name yourself that . And at his gym you can do the firefighters workout. And also instructor paul lower. The workout was created by a real firefighter if is a circuit high intensity class. Okay, so there are a few ways to do this. We do a lot of cardio and strength building in the class. There are two ways to move you get down and you drive with the lower body, and that is so hard. There is an exercise where you just kick your legs out do you want to try it . She has ridden a dummy or two. Paul can climb it because she super strong. Youre not hoda could do it. You have to hit the bell, so we have a pole. You okay one, two b three, three. I just wanted to say that ive been on a pole. You climbed to the top. So this is the cardio part of the class. A lot of moves you can do. This is an arm burner. Paul is a gymnast, right . So we work in rounds. So everything we do im going to try. Jenna, thats good. Im juggling and i dont like it, but were coming back on ji [ indistinct conversations ] always set a place at the dinner table for good manners. Stay seated, napkin on your lap and elbows at your sides. And remember, mealtime is for nourishment, nothing more. Let the music play, he wont get away just keep the groove, and then hell come back to you again let it play okay it is time for okay or not okay. Some celebrities have been kardashians by imitating them. We were asked is it okay or not okay to copy kardashian photo shoots. Here is what we had to say. I suppose its the highest form of flattery, but personally i always prefer originality. Klg is always original, but you can never have too many redos of kim k pouring champagne on to her tush. Cant have too many of those. Next week well have sallyfield and trisha yearwood. And well be stirring things and tyler henry is here. And a performance by granger smith. Well see you on monday. Wcnc. Tv charlotte. Live from nbc charlotte. This is charlotte today with your host Colleen Odegaard and eugene robinson. Thank you so much for joining us happy friday i love when the weekend gets here, oh my goodness what are you doing this weekend . Im moving. Its all right, though, im good because then ill kind of relax a little bit because i dont have to move everything, ive been moving things slowly. My wife is ready to get settled. Yeah, i get it. Ill be moving tomorrow