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We are partners, partners, the latest project of the Prime Ministers favorite artist from monday at 22 15 on ntv reserved special forces final today at 20 00 on ntv National Projects of russia present this small paper boat, it is unlikely to sail the oceans will get wet before mary, but it is with such a paper boat that the dreams of romantics about distant lands and great discoveries begin, dreams bring boys and girls student audiences on ntv project my universities the future is in the present for those who in the present think about their future and the future of their children our a cycle about an important choice. And now for the Fourth Season i am presenting it Sergey Mayorov hello, more than 50 russian universities from kaliningrad to vladivostok have already become heroes of our project. Although there are almost a thousand of them in our country we introduce you to scientific postgraduate students. Together with our presenters, we will learn everything about the conditions for admission to training. Scholarships and prospects tell us in detail about the scientific, technical and socioeconomic life of the countrys higher educational institutions, which are rapidly and qualitatively changing largely thanks to the National Project science and universities of yesterday, schoolchildren of the future, practical and applied science, economics and business, industry and medicine, art. Pedagogy of our ittechnology policy countries. My universities are a project of advanced universities and unique professions about the present and future of russia, because the future belongs to the present today for the first time in four seasons. We are setting off on the great arctic journey. Arkhangelsk is a city with a harsh, northern character and amazing color; here the sea winds disperse the waves on the northern dvina, here the first in the russian empire was opened at the end of the 18th century. Nautical school from here in the 20th century numerous scientific expeditions set off to explore the north pole they call it the gates of the arctic, and right at these very gates is the Northern Arctic Federal University named after Mikhail Vasilyevich lomonosov, where thousands of young and talented people receive prestigious higher education. We talked about this university in the first season of our project. Northern Arctic Federal University or safu is one of the leading universities in russia, here it trains specialists for the study and development of the arctic, a strategically important territory of our country, according to the National Project science and the university, a scientific and Educational Center has been created Russian Arctic center for new materials, technologies and research methods. Here they work on mining technologies and modern materials for the construction of Marine Equipment with useful professional skills. Future engineers , microbiologists, geographers and ecologists acquire the pride of sofu Arctic Floating University not only in University Classrooms and laboratories. Meet the Research Vessel professor molchanov very soon it will moor and take a course across three seas. White barintseva and kara to Novaya Zemlya land. Joseph and everything that will happen during this expedition we will tell in our project. As the great arctic scientists said, the work of the young will be told by my colleague, our coauthor and director of the project mikhail lomov what to expect from this trip, and i myself, in some anticipation, think that its worth waiting for polar bears, seals, whales, if youre lucky, bird markets and of course the Young Persons who are the future of our misha headphones and the endless polar day. Now moscow time is 23 hours 15 minutes. If someone says that there are white nights in st. Petersburg. These are the real white nights. I hope that this will not be a hindrance there, but just lets get romantic. Have a good trip, fair winds and bright, vivid impressions and thats all. This is in our project. Thank you the farewell whistle is an exciting moment for each member of the expedition on board professor molchanov 55 people heading north for me, the most i would say, not that tense. The most exciting moment is precisely the day of departure, when the short ship leaves, when it leaves cracked like, arkhangelsk when you wave, yes, to your relatives, friends in the family, whom you will only see by and large , in a month Alexander Saburov is the director of the institute for Strategic Development of the arctic of the Northern Arctic Federal University named after lomonosov, this is his sixth expedition and the third time alexander is in the status of a leader. I would say approximately like the great norwegian polar explorer kingson, who said that 90 of the expedition is done on the shore. And all this work that you do over there eight to nine months. Preparing for an expedition is actually the most difficult and the most intense, and how you do it determines by and large. These are the three to four weeks that we spend cycling. And if by this moment everything was more or less prepared. You understand that the expedition hello, okay. A university that moves on water is not Science Fiction , reality. The Arctic Floating University is one of the largest educational projects in russia, here in storms and winds. Daily research is being carried out in the seas and on the archipelagos of the arctic ocean, visual aids on land in water and in the air and all the actions of students and scientists under the supervision of the inhabitants of the local latitudes , bowhead whales, beluga whales and polar tchaikovsky for 11 years, practically obtaining is almost close, the most remote territories of the Russian Arctic. It has two key components. Firstly. This is a Scientific Study of energy at a better university. Here is a unique platform that allows scientists who are engaged in artic get here study and maintain some more or less permanent monitors. How the soils change, how the Climate Changes, how the bird markets change, and so on, and the second integral component of the expedition is, of course, the educational component. That is, about half of all expedition participants are undergraduate and graduate students. They also have their own scientific project, and they also take part in competitions, uh, up the mountain. This is necessary so that these guys receive an additional incentive to engage in Research Activities later lets say its been like this for 10 years. It is clear that indeed many of those who went through the school of the floating university. They connected their lives with science. They are already working now. Uh, there are scientists from safu and other universities in the Country Planning an expedition. Three seas. White barents. And karaskoe is also called a bag of ice on the island of kolguev, and voich. The new land and the land of france joseph artik are thousands of kilometers around the absence of complete qi. And this feeling gives such inner freedom that in one city, close to civilization, and you wont be able to get this place that has always attracted and attracts strong people, interested people, caring people, because not a single normal person, not a single adequate person, will ever spend their summer in such conditions, and such people, they always friends will move both science and society forward. We are starting the first day of our expedition. I wish us all an excellent expedition, good weather, successful scientific work and, of course, safety under the keel. Thank you good good. This is a project my universities we are in the arctic dont miss it, Central Television the first information show about the events and people of the week russians in europe will now be stripped down to their underpants, how and why the personal belongings of russians came under eu sanctions and what can be taken away right at the border . In a major geopolitical confrontation, washington decided to play the armenian card; armenia is conducting joint exercises with the pentagon. Why yerevan decided to look for new allies in the west , zhirinovskys new prediction about a new Armed Conflict of that and it will be seen whether Vladimir Volfovich is really destined to become a political leader, but why did his prophecy begin to come true only after his brain death . A medical mystery or a horror film that became a reality, how parasites penetrate the human brain, and whether they can influence his thoughts and behavior. This will be your Central Television tomorrow at 19 00. 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Collect the entire basket at the fall sale. Coopersberg Household Appliances with discounts and increased cashback of 25 on yandex. Market forest fires occur due to human fault. Stop and defeat the fire. The calling of strong forest firefighters of the federal forestry agency, 90 years of guarding the forests of russia the best students , talented teachers, outstanding scientists from different universities in russia and the film crew of the project my universities the future of the present went on an arctic expedition to the edge of the world, the harshest and most remote region of our country. Scientific research and Breakthrough Technologies here will explore the soil, study the world of plants and animals, find out where garbage comes from in the wild, and whether it is possible to stop Global Warming, together with our colleague mikhail lomonov, we will pass the seas, and you will make up almost 10 km of swamps and tundra juice, we will find out , who lives at the bottom of the ocean. Lets test the vestibular apparatus by storm. Yesterday i didnt take enough antisickness pills and thats why todays breakfast turned out to be useless. Lets also make our most cherished dreams come true. I really want to see it. White to select materials and collect a database enough for any publication, my big plan for this expedition is to make a conscious wish, but we dont tell anyone all our wishes, for now my main main dream is to see sea ice at the pulpit. I work directly on topics related to sea ice and deal with sea ice. We wont see him again. Eh, its actually kind of stupid. I have long dreamed of seeing glaciers. And if you hit them with whites from above, then im all for it, because its one thing to see them in a zoo, and another thing to see them in such a natural habitat. And the main thing is not to run away. I believe that everything should take place safely, so that no one gets hurt, and that everything should be in a friendly atmosphere, thats all. This is possible within the framework of the Educational Program of the Arctic Floating University, which are carried out thanks to the National Project science and universities. The first thing you need to get used to on an arctic expedition is a 24hour polar day, although the curtains in the cabins save you from the sun, but life on mollanov does not calm down for a moment, here the mechanics operate a welding machine in the hold. Here are the sailors checking whether the hydrological winch is working properly. Here they carefully paint the stick by handing over the campaign, the ship should shine with only a crew of 20 people. Among them, seven women are responsible for Living Conditions. Someone is on duty at night in the captains room its a rare hour on the bridge that i manage to devote to my beloved. Those who have seen the sea in reality, not on a candy wrapper, do not need beauty and will care about romance. Sergei viktorovich khokhlov captain of the Research Vessel , professor molchanov, someone somewhere disobeyed, someone somewhere had relatives and life. It seems cloudless is boundless, indeed. Everything is fine. But when you come, as they say, to the navy and you already look, the romance is pretty much over. Fast. I have a dynasty of khramtsov sailors, a sailors grandmother, where are you . Im a sailor too, well boss, we are walking on a tank, luga is slowly advancing too. And what do i like most about work, when i dont swear at him, when i sleep, when im not on watch, listen, youll be me admiral second, what you need to accept when you find yourself on an expedition are new Living Conditions , cabins, not even rooms in simple hotels, only five square meters, everything here is arranged so that during a storm things do not fall from the shelves, for example, cabinets open using special buttons. They live in cabins, usually 34 people. The film crew and i were lucky in double rooms in apartments it is easier to place equipment and there is even a where to store a guitar toilet shower in the hallway at nine in the morning the expedition members go to the bar. It was converted into a room for lectures on the history of artik. It always starts with stories about some legendary stories. Eh, for example, about the greek, the ancient greek sailor of the navigator, who was many years ago, then the nativity of christ went to the north, he said that the earth here is covered with fluff, because white fluff is falling from the sky, and these were the first mentions, apparently about bartik. Eugene ermolov, head of the department for the preservation of historical and Cultural Heritage of the Russian Arctic national park, the first sources that appear in our country are sources of western origin. That is, these are the travelers who came here to the arctic from europe, mainly the british and the dutch, but they already recorded in the 16th century either that these lands were very well developed by the russians, that the russians, these pomors , navigated wonderful conditions on their boats. The facade of russia faces the arctic ocean wrote in the 19th century, polar explorer Stepan Makarov in the 20th century, it was otto schmidt , georgy sedov, georgy brusilov, vladimir rusanov, who were inscribed in the history of arctic exploration. Artik and this is space of the thirties. Soviet period 2030s, a very large number of polar stations are being built and artik was like that frontier that is, this is a zone in which only very, very advanced countries could work successfully. That is, it was such a period of great interest in the map and rapid development. Hard the great patriotic war made adjustments to the peaceful study of polar explorers, for example, in 1942, the station at cape desire was fired upon by an enemy submarine on Novaya Zemlya, and to this day , employees of the national park, the Russian Arctic, are protecting the gun yards. Charging cellars are camouflaged firing points , silent evidence of those temporary courtyards. For example, if you wish , we can directly imagine how unfortunate people stood here during the war in the cold with limited supplies there. Here they are should have contributed. Its combat cheap. Theyre not military or professional. These are just polar explorers. I didnt start returning fire or firing from this cannon. And it seems that they even almost fell into it in a german submarine; their houses burned down several times a long time ago; all the observations that they had carried out recently were burned down, that is , the result of their full labor was, in fact, destroyed now by the attack and there were few such attacks at all. Students of the Northern Arctic Federal University alexander gordechek began his work as only professor molchanov left the waters of the northern dvina. My first spoke was a year ago. I traveled with a mobile robot and studied how possible the use of mobile robotics is. In art. In general, everything went well this year. 23yearold alexander is studying the influence of solar activity on small spacecraft. While in earth orbit, they record changes in its surface, which helps, for example, a climatologist receives a signal from a satellite with a small antenna resembling a bucket. If youre lucky, the first device will reach connection right before our eyes. They should sound here. Using a cable, the antenna is connected to the computer and it seems that sasha caught the first signal from above. This project is important because now there are more and more small spacecraft. Unlike large satellites. They encircle the earth and solve some important technical problems, but precisely in the circumpolar regions. They are subject to the greatest influence of cosmic radiation ; it is very important to understand. How do they react and what can we do to prolong their activities . What Engineering Solutions can they be implemented . The oceans are called the lungs of our planet. They absorb almost a quarter of Carbon Dioxide emissions, and also prevent the rapid heating of the earth ; monitor oxygen levels, temperature , Chemical Properties of water and analyze the direction of currents the daily work of young oceans. Salem how did you start doing this, i was a diver initially. Yes, then i think like this, probably with water. We must continue to live. And somehow it happened. Sonya, how did you choose your specialty, now there will be a little folk wisdom, tested on personal experience, if you want a quiet and comfortable life, never read in your youth, you probably considered too many adventure novels and decided that it was time to submit. And this metal machina rosetta translates as carousel, special bottles and bathometers of such devices are attached to the ship , several trigger mechanisms. A diallike device opens the valves of the batonmeters one by one, and they collect water from different depths of the oceans. Water collected from the sea is sent to the laboratory for oxygen and alkalis are normal for northern latitudes, as scientists say, the climate here is unusually mild, a matter of geography. The barents sea is in the path of atmospheric eddies and warm salty currents that come from the atlantic and this fact, for example, explains the reduction in winter ice area that is observed in the last 10 years. By the way, now you can apply for admission to a University Even while you are in the middle of the arctic ocean using the National Projects Online University admission superservice. Digital economy. All you have to do is open the state Services Portal and fill out the application. The main thing is that the wifi on the ship does not fail, seven short signals and one long new morning on professor molchanov necessarily began with alarm. We all stand under the tap here in one line. Fortunately, the alarm turned out to be complex, or rather training. In the event of a real emergency, everyone on the ship should know the evacuation rules. First, put on a life jacket and get into the boat, the number that will be indicated on the life jacket; an experienced sailor will not joke at sea in 2015. We have released one steering gear was out of order and was in emergency condition, the machine was in operation. That is, if it were still out of order, then we could simply lamgo, well, that is, side to the wave, well, get the maximum client and capsize igor plakhin senior mate, Research Vessel professor molchanov the most important thing in real alarm. First, the boats are lowered into the water, then along the ladders. We go down in the boat, in principle, some questions have gone somewhere. And if you dont want to, then well drift for three days in the middle of the ocean. 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Call the number provided or order on the website flowerdotvorets. Rf. The medal is plated with pure silver and is made of the highest quality coinage. Call now call. The free latest project of the Prime Ministers favorite artist sergei was launched with his partners from mondays at 22 15. Larisa rubalskaya vs yuri khashimov, erudition is limitless, whose mind will win. Let him know the questions. The best students, talented teachers, outstanding scientists from different universities in russia and the film crew of the project, my universities , the future of the present, went on an arctic expedition to the ends of the world in the harshest and most remote region of our country next in the program is my colleague. Mikhail lomov will tell you how algae feel in northern latitudes. And is it possible to stop Global Warming . Spoiler. Everything is possible and the Educational Program of the Arctic Floating University, which is carried out thanks to the National Project science and universities, can help. Its a special day on professor molchanov, after seven days of rolling with constant winds, we have to make our first landing on the shore in the morning. The crew was preparing the zodiac frigate boats that will take the scientists to the island of kolguev, which is in the east of the barents sea. A quick descent along the rope into shape the stairs transfer equipment for research and full speed ahead for almost an hour we are blown by a harsh wind and boiled in the sea. If you forgot to put on thermal underwear. You can literally freeze to the bone, but the most unpleasant thing is to sit on a sandy one, because there are shallows everywhere in all the rivers. There are places where switching constantly washes away the sand from one transfers from year to another a warning that peschanaya is displaced, which looks, where the shoal begins, there is also he checks that we will not pass here anymore, a small island in the middle of the arctic ocean, village of residents, there are only about 300 people here, mostly germans. Once every 52 days , shift workers from the continent come here to the oil field for communication with the mainland. Its extremely rare because it seems that time has stopped on the island; the most important ecological and biological zone , interesting for the participants of our expedition; all expedition members plunged headlong into science; some are studying mosses ; lichens; some are more interested in the ecosystem of swamps and lakes; a preliminary list of what here did you see . Now i will make a herbarium out of this , nadezhda zueva, associate professor of the department of applied and systemic ecology of the russian state hydrometeorological university, candidate of Geographical Sciences on the expedition nadezhda observes how macrophytes, numerous algae and aquatic mosses live in the northern latitudes. Isnt it scary to move through the swamps in these wanderings, probably not. Its just necessary. Be careful the only thing you can be afraid of is getting dirty or getting wet in appearance, it seems that this is quite consistent and in some places its even monotonous work. You walk along the swamp. You are collecting some kind of grass. Where do you put it . The same one that archaeologists experience when they dig up something i dont know. And here i am, watching aquatic plants. I know that they are there. There cannot be some particularly interesting specimen waiting for me. Here he is literally two steps away. This particular lake is really very interesting. It turned out there are many species here. They may be quite ordinary even for the middle zone, but here they are right in the complex is all so diverse. Its quite interesting. We all know that a change is taking place in the arctic ; there is a possibility of the emergence of some species, maybe even natural ones, that were not typical of the system will change, we need to know. So 8 hours in the swamps and its time to return to the ship to analyze the collected biomaterials and write scientific articles on all landings. Even on Novaya Zemlya in the north. I managed to find and collect samples of aquatic plants in the lakes where i worked. This, of course, was not obvious at the very beginning, because in the arctic icy desert zone, i was sure that in general, empty samples were normal, but still. Here is the result. This is cool. On the nose is real fishing, although it hunts not for cod and burbot, but for microplastic particles. They appear due to the decomposition of garbage on beaches and landfills, and then flow into the ocean by currents. The accumulation of these particles causes the so called artificial saturation effect in animals. That is, it seems like a fish. Lets say a bird swallowed a particle, you think its food, but it is not digested in any way and the birds accumulate these particles , or the fish do not receive nutrients and essentially die. Already in the laboratory on board the ship, timofey, a student of the Northern Arctic Federal University, quickly washes away a particle of microplastic into a special container, scientists hope to solve the problem of ocean pollution, while the country is in the midst of a decade of science and technology. So far there are no maximum permissible concentrations, except for microplastics, because there is no regulatory component, so its difficult say where it is larger, where it is smaller and actually draw some parallels. At the moment, the work of scientists is to detect it, so that in the future they can make some kind of review and have an understanding of where there are more of them, where there are fewer of them , and then, based on this data , forecasts are made on the negative impact. What could it be . Its one thing for a student to go on an expedition. You took some samples, carried out some measurements, and then there is still work left in the laboratory. Well, now its so routine and they require such a lot of time the investment of emotions of these impressions that no expedition carries is such a man, an important motivating factor, in order to stimulate them in the future for this work. Meanwhile, students of the severodvinsk branch are also mastering safa. High technologies within the framework of the federal project platform for University Technological entrepreneurship daniil shushkov and Alexander Scriabin are designing underwater robots with the help of which they plan to study the seabed. We are very interested in checking the performance of our devices in the most real conditions in cold salt water and try to fulfill the real tasks that are set for such devices. They say that a full belly is deaf to learning, but after a grueling march through swamps and lakes, no proverbs will keep you from a hearty dinner; fortunately , there was enough food for everyone at mollanov; rich cabbage soup; pork steaks; eats if she, for example, young people dont, they have chips and candy all sorts of chocolates, they dont eat well. And if youre already older, its as if now this is a witness. Well yes, i really like someday. And if they eat poorly, be offended, before somehow no, ill just go out and say it. I like it means. Wherever i go, i always look after how they cook, there is something that you criticize, your colleagues eat, this is what i put in. It would be tastier there or something else. I watch how they cook and i want to do the same. Well, just in a different manner. What do you like to cook . Honestly, yes, i dont like to cook. Students, too, help set the tables and clean them. This voluntary activity of peeling potatoes is one of the many traditions of the Arctic Floating University. I like peeling potatoes. Yes, i like to clean it here, because, well, at home i have to, but here i like it, because there are a lot of people on board, everyone is very different, everyone is very interesting, but sometimes you get tired of a big noisy Company Always 24 7 and therefore periodically you want somewhere to retire. Why not peel potatoes excellent lesson from moscow State University, the composition of the soil is a type of moss; they, like sponges , absorb heavy metals that manage to get into the arctic from the mainland. I look at how far the air mass can carry pollutants. There are objects, including in the murmansk region and in norilsk, if you take a sufficient number of samples, look at the direction of the wind, the transfer of air masses and everything else, and see where there is more, where there is less, that is, when you certain boundaries are implemented. We can already look. From which particular enterprise, based on the location of this trail, that is, they took something here, something here, something here and realized that the path led us to a certain enterprise , they came to him and were punished. Well, as if. Yes, but this is quite difficult to implement simply, because most of the territory is seas, the barents sea. The kara sea, so its not so easy to take soil samples the most important task for science, but rather monotonous ones are much more interesting to study the flora. Whatever strangely lifeless at first glance , the tundra, a riot of colors shaggy, willows , dwarf, birch, saxifrage, iads, you can collect a whole bouquet. By the way, we are on the island of vaygach in front of a block. Snow ice and flocks of unique arctic insects, but more on that right after a short advertisement for Roman Kostomarov. The whole country prayed, how glad i am to see you, after 6 months of a severe illness, coma and amputation, the olympic champion is back with us. Its actually a miracle that im sitting here. Yes, probably today i really remember him, by the way. By the way, how did he find my beloved woman next to me was my beloved in unconsciousness, and then in consciousness and without arms without legs. How many times have you gone for a long walk . 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But if you call right now, the razor will be yours for 1,000,499 rubles. The best students talented teachers outstanding scientists from different russian universities and the film crew of the project, my universities, the future is the present, went on an arctic expedition to the edge of the world, the harshest region of our country. Next in the program is my colleague. Mikhail lomov will tell you how insects live in permafrost. And is it possible to cope with stress in conditions of constant pitching . All research on this expedition takes place within the framework of the Educational Program Arctic Floating University, which is carried out thanks to the National Project science and universities. Land of the germans in ancient times, here were the main sanctuaries of this people, echoes of time, and now you can hear the howling of the wind and the rustling, shaggy compared to the marshy kalguy , but the rough soil is more diverse , the landscape is more diverse and the feeling of the landscape is brighter, like stills from fantasy films , the first few moments when you find yourself here a new city. I want to take out a camera and endlessly photograph everything and urgently send it to all my friends. On social networks , this huge snowdrift is a real decoration of the island. To the surprise of meteorologists. Hes doing quite well at a temperature of 5 celsius , maxim first feels the desire to name this block of snow. And what is a glacier . In fact, this snowfield is a formation that is being formed. Throughout the winter or several winters, snow accumulates and precipitation falls. Eh, snowstorms are transferred and there is such an accumulation of snow and its wrapping. Eh, periodic thawing, such a snow patch can exist for 12 years. Eh, even 3 years and accordingly. Our task is to find snowfields that can potentially may survive. E more than one summer season. Sim chervyakov, head of the department of meteorology and climatology, saratov National Research State University named after chernyshevsky snowfields according to him, important indicators of Climate Change that help determine what the weather was like in january, for example last year, for this purpose , scientists cut out a pit using a special tube. Everything, everything, everything, everything. Here, strictly speaking, is 30 cm. And now we, uh, take it, and the miracle of the spatula, the presence of ice triggers indicates that something in winter there were frequent temperature changes. Because of this, ice appeared and entire standals were deprived of access to their usual feeding places. The arctic appears to a person from the mainland to be a cold and lifeless zone. In fact, life here is in full swing with numerous midges and bumblebees on every square meter. Valuable objects to study. Here , entomologists are looking for different types of insects that are difficult to find on the continent. But so far i have only found bloodsuckers. Anastasia pervukhina from the Northern Arctic Federal University is looking for a special species. Hymenoptera. The glacial bumblebee was first discovered in 2015 by scientist Vitaly Spitsyn in the south of the new earth archipelago ; it has not been seen anywhere else. This was kind of an exclamation point, there was a theory about what is on the kolgov and also other territories, more or less, close to Novaya Zemlya, but they were not found in 2015. No matter how nobody was doing this, i went with this very topic. It seems to me that im crazy and two more guys brought me something very, very similar to that one, yes, yes. Honestly, i never believed that i would have the opportunity to pet a bumblebee, much less. E glacier, more precisely, hypothetically none. Yes, anastasia returned to the ship the happiest person. Although the exact species identity of the bumblebee. You just have to determine how to control the boat the same event that will be remembered for a lifetime. On board the ship, professor molchanov, there are 55 members of the scientific expedition. Many of them, including members of our film crew, went out into the open ocean for the first time. And immediately they became sea sick from the constant rocking. My head is spinning, and to change nausea comes with drowsiness; luckily for us on board, there are doctors on duty. They help us adapt, and Scientific Research is also carried out by people who have never been on a ship; it is a variant of seasickness. This effect on the receptors of the nervous system specifically deals with the fight against the autonomic nervous system. Well, how to deal with the character of this or that person is quite difficult. You have to try to adapt if you want to sleep and get a better nights sleep. Walk more and look not at the deck or at the floor, but far into the distance Leonid Aleksandrovich teeth associate professor of the Northern State medical university, honored doctor of russia since childhood lived in the arctic zone after remaining as a doctor constantly participating in scientific polar expeditions teeth wandered several times with reindeer herders and for the third year in a row has been monitoring the health of young scientists in the Arctic Floating University. And what is permanent for me. I go to almost every lecture when i have time. These guys are not growing with them, so i dont want to embark on my own mission on board the professor molchanov and psychological researchers. Anna trofimova says that in the first days of the expedition, the body experiences extreme stress from many strangers. And an unusual situation, difficult weather conditions, external stress may not manifest itself in any way, but its worth measuring, for example, the age of the vessels and everything will become clear. It is clear to my 27yearold veins and arteries. At the beginning of the expedition it was already 38, but over time the body adapted to the winds and cold and returned to the physiological norm. There are selfregulation techniques. They are not only here can be used, of course, they can be used in any conditions. Well, which we can classify as extreme, and now exercises, breathing, practices, visualization apartments, whatever you like, trainings, appointments also play a certain role in order for a person to improve himself, it is best to spend time with the team and somehow be periodically surprised. How can i find out . What state is my body in now . We diagnose functional states using this device. Its called everyone and physics. A psychophysiologist evaluates the speed and accuracy of the visualmotor reaction. You need to follow the red and green lights, alternately, pressing different keys. Remember there was such a toy in the soviet union where the wolf had to catch eggs , but its very likely that you didnt worry, even during exams at school at the university, the more you tense up, the more mistakes you make, which our psychophysiologist showed reduced performance is also reduced in condition unfavorable for the performance of operator and other activities and requiring indepth psychophysiological examination and measures are aimed at normalizing the functional state. You need to rest. While you guys are on vacation, you have other activities, dont be upset at all. That is, i am not hopeless to finally play the guitar in total. If you count all the musical poetry evenings that happened during the arctic expedition, there are not enough fingers on your hands. Professor molchanovs bar became a common home for each expedition member and crew members. And the harsh seas are lonely, you are somehow aphrodite what came out of the foam you so frankly, probably, but i am your odysseus. Let me find. Arctic we are always going to show on your outline map just a symbol school camp here wake ups breakfasts lectures strictly according to

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