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Virus on to the mask and breathed it in. In the wake of his positive diagnosis, nancy pelosi announced that masks are now required on the house chamber. Both the house and senate are muling over whether to employ rapid testing. Today a arizona congressman also tested positive for covid19. Its uncertain where he contracted the virus, he did spend time this week in a hearing with congressman goaler. On thursday, herman cain passed away due to complications with the virus. Herman cain was photographed at the president s rally without a mask on. On friday, President Trump denied the possibility that herman cain could have contracted the virus at his rally. Later in florida, he and many of his followers didnt even bother to wear masks. The president continued his mixed messages this week with a number of combative press conferences, his main focussed seemed to be casting doubt on the american electoral process. In an a tweet, trump mused whether the president ial election should be postponed. An idea immediately panned by the fcc commissioner. Even some fellow republicans openly accused the president of displaying fascist tendencies. While the president casts doubt on on our elections americans continue to suffer. Tonight more than 30 million have been depending on enhanced unemployment are wondering if and when the government will come to their rescue. Earlier today on capitol hill, some encouraging signs emerged from meetings between republicans and democrats. We saw yesterday the numbers that talked about the impact on the gdp and what were doing is not only trying to arrest the virus, but to invest in the economy as we help americas working families. So today was productive in terms of moving us forward. But with both sides still far apart on the major issues, prospects for relief in the near future seem grim. The bottom appears to be falling out from our economy. On thursday economists detailed what is the most catastrophic threemonth collapse on record with gdp falling nearly 10 in the Second Quarter and wiping out five years of gains. Its against this backdrop that joe biden is poised to announce his pick for a running mate. His announcement is set to come in the next two weeks. For more on bidens veep stakes i want to bring the former senior aid to the Elizabeth Warren 2020 and founder and principle of rivera consulting. The stakes are high. They could not be any higher. Set against this backdrop, the Biden Campaign is going to choose who his running mate will be. If youre inside that room, what is the argument you are making for who he should choose to run with him . Well, the reality is i do not envy anybody within that room. Its a tough decision. Im sure they have heard from many voices. Yes, there are a lot of people saying they want a black woman Vice President. They are people saying someone who has the policies that will push our country forward when it comes to economic security, housing security, all the things we know will impact black america. There are people who saying they want systemic change when they come to racism. And some of the people making the argument are making the case that Elizabeth Warren is the one that will do that. Let me be clear, its not anybody else. But it is saying that, yes, we are concerned about who people of color will be excited about. Black folks will be excited about a black candidate and excited about someone who has the policies that enact the change we need so desperately in the moment. Do you agree with her assessment . What i would say is that regardless of who the vp nominee is, i would say the Biden Campaign needs to understand this is what we have at stake here we cannot run a traditional president ial candidate. I think the vp short list is an amazing list of candidates. You can say some have shortcomings. You can say others have other strengths depending on which part of the electorate were talking about. Are we talking about wisconsin or pennsylvania or new states like georgia or texas that could possibly be in the mix . What i say is that we actually have to rewrite the whole playbook all together. Regardless of who the nominee is, americans need to understand that were in a very unique moment in this electoral ecosystem. Before covid, the ecosystem was already shifting. The blue wave was a great application kang. Indicate. And the ongoing efforts by the gop and the Trump Administration to effectively steal the election. You talked a little about senator warren, of course, you worked for and one of the pieces of pushback being there are some believe it needs to be a woman of color. Specifically a black woman on the ticket with joe biden. Theres also another argument you hear pushback against senator warren which is shes too progressive and potentially scares off some of the soft republicans that you may be able to bring to the table. Should it be a legitimate argument against her being chosen as vp . There was an avalanche poll on july 22nd that said among the cause on the short list, she does the best with undecided voters across ages and races. She does well in the swing states among rural voters and urban voters. Theres an argument to be made she can pull people into the Common Ground when it comes to progressive issues that some people are saying there are a lot of people who support senator warren who wouldnt identify themselves as a progressive but understand she has the policies that will bring our economy back and will bring our housing out of our housing crisis as well as the coronavirus crisis. I would agree she also brings the piece of Campaign Style that is unconventional. She wants to make sure people are getting out there safely in the midst of the pandemic but out there and knocking doors and making phone calls. She did a fundraiser with the Biden Campaign and outside of president obama, she has been his most prolific fundraiser. Shes bringing people further along on some of the complicated issues that some people are saying are too left for the party. She has brought them into a way where more people are agreeing on them and that was something i would want in any running mate. Whether its her or whoever it may be. With the solutions we need for black america and for all americans in the midst of what were dealing with is someone with bold, progressive change well, i want you to take a look at the ad from the committee to defend the president. Its airing in florida. [ speaking in a Foreign Language ] for those not fluent in spanish, hopefully you saw the sub titles. What its getting at theres disinformation in the ad saying that former Vice President biden promised his vp pick will be a black woman. That is not true. It is suggesting that he did not vet latinos. We know had been speaking about it. Theres a mess happening there. Its my sense watching the ad that the intent is to depress the vote. Right. To say to latinos, joe biden isnt for you and not necessarily to pull them over to vote for President Trump but to get them to stay home. What did you make of that ad . Look, its strategic and purposeful. Thats what i would say. I think its exactly the point that i made earlier around the political environment that were in. I think its important recognition that latino voters especially Southern States represent a swing electorate in many states that can flip a state or not flip a state for one president ial candidate or the other. I think the other reality is that latino voters more than any other constituency right now in the electorate has a higher percentage of people that are actually undecided and that are not necessarily motivated even in this environment. I think what people have to understand is this kind of division and race thats exactly the kind of strategy that feeds into the republican machine. Its why its so important, again, that whoever the vp nominee is, that both the Biden Campaign and whoever that woman becomes, because i think it does need to be a woman, clearly, is they both understand its going to be a multilayered approach. Well need Movement Organization like black vehicles matter in the south to be turning out the vote the same way we need, you know, former governors like Duvall Patrick going to South Carolina to make sure that people are energized to vote. And the recognition that we have to share that narrative with the country. We cant be running just to defeat trump. It wont be enough to motivate folks that are literal think in the front line of not just the pandemic but have been before this happened. I think we need to boiling things down as one candidate versus the other and speak to values of equity, security, so question speak to the American People regardless of whether theyre latino or black or asianamerican or theyre white. This is an environment where we need to be able to speak to all of us and having a nominee, excuse me, having a coalition of democrats all around the country that understand that regardless of whether its senator warren or someone else that becomes the vp nominee, it wont be enough for biden or warren to take us over the finish line. You saw the news this week talking about the conversation that is being had inside the Biden Campaign. Some advisors making the argument that senator Kamala Harris is a number of things. Unsufficiently loyal, too ambition, and all i could think is this is a preview of what pretty much any woman who biden chooses will be up against. Right. That there is a certain dragging that women candidates are up against and that dragging is deeper and worse when the woman is a woman of color. I wonder watching what happened this week what it tells you. What it me views for what it is coming for whoever is the Vice President ial pick. You made an excellent point. Remember, in 2016, there were all the arguments against Hillary Clinton calling her a nasty woman. But i want to talk about what it is coming toward senator Kamala Harris who is an amazing leader. She has done so much for reproductive justice issues. I was proud of the work she did when i worked at planned parenthood years ago. Its dangerous people have this rhetoric coming from within our party, from white men against black women. And putting her against congresswoman karen bass. We shouldnt be using dangerous rhetoric such as saying ambition is negative but the women have been told we should be ambition and achieve our dreams. As i said earlier, i would rather have an ambition woman in the white house and the Vice President than the past 45 white men who have been Vice President s in the country. Thank you. Facing sagging poll numbers and mounting criticism over how he has handled the coronavirus pandemic, President Trump floats the idea of moving the election. Plus, a small border county in texas is ravaged by covid19. Hospitals in hidalgo are at capacity and the death toll is rising. Well talk to one Health Official there about the dire situation. Alhe tre about the di situation. Looks like they picked the wrong getaway driver. Theyre going to be paying for this for a long time. They will, but with accident forgiveness allstate wont raise your rates just because of an accident, even if its your fault. Cut sonny. Was that good . Line the desert never lies. Isnt that what i said . No you were talking about allstate and insurance. I just. When i. Lets try again. Everybody back to one. Accident forgiveness from allstate. Click or call for a quote today. [ ] when you have diabetes, managing your blood sugar is crucial. Accident forgiveness from allstate. Try boost glucose control. The patented blend is clinically shown to help manage blood sugar levels. It provides 60 more protein than the leading diabetes nutrition shake. Try boost glucose control. For spending a perfectly reasonable amount of time on the couch with tacos from grubhub . Grubhubs gonna reward you for that with a 5 off perk. doorbell rings [crowd] grubhub fireworks exploding the monopoly tsunami is her. Thats what Hidalgo County judge said. It has been dubbed the hot spot of a hot spot of a hot spot by local Health Officials. The numbers climbed over 17,000 confirmed cases and 644 deaths. Nbc Pricilla Thompson has the story. Were living a nightmare. Its real. Its frightening. It is absolutely affecting our community. Reporter starr county, texas had less than 10 confirmed cases when the governor reordered the state reopen in may. Now theyve had more than 1200. Prior to the reopening, we were at seven positive cases, zero fatalities, zero hospitalizations. Fast forward to today and the numbers are simply astounding. Theres no end in sight. Reporter last week, texas reported five consecutive days of more than 10,000 positive cases. And saw four of its deadliest days since the outbreak began. Numbers that are especially scary in communities like this one. Were looking at uninsured, under insured, high prevalence of diabetes, hypertension, obesity, and all the risk factors impact our community. Reporter the Small Community on the u. S. mexico border is almost entirely hispanic. A group that is dieing from covid19 at a higher rate than white americans. The lone hospital within a 50mile radius serves roughly 65,000 people. It has 48 beds and no intensive care unit. Right now we are at full capacity. You know, our covid area. I dont think this is getting better. The numbers are consistently going up. Reporter as hospitals across the state reach capacity, small rural facilities like this one are being pushed to the brink. This doctor is a county health authority. We are not prepared to be managing icu patients. Its been impossible to transfer the patients. Reporter vasquez said the hospital needs more staff and oxygen tanks allowing them to send some patients home. He fears what could come next. The worst case for me it will be the time when all of our beds are full. Where we dont have anymore ventilators to offer and to see patients dying in the emergency room. Reporter how close do you feel things are here . I dont think we have too much time. Reporter as hospitals here are working to treat covid19 patients, Texas Governor greg abbott has employed federal resources to the area, including a medical Task Force Team to help those inundated hospitals and a mass testing site, one of three in the country, to help track and contain the spread of the virus. I traveled about 50 miles east of starr county to edinburgh, texas to meet with the administrator. The location is closed and its up to the county to continue the testing. Theres over 1. 5 Million People here. Not to mention the fact we are boarding another country. So continued testing is paramount. Reporter the u. S. Has a per capita rate of infection of about four times that of mexico. Doesnt have a border for disease. Its our culture. Its our business to have people from the United States go to mexico, work, travel, leisure time, and then return and vice versa. Reporter one of many concerns in a closeknit community where Strong Family ties can make it hard to stop the spread. Many of our households here in Hidalgo County are made up of three generations of People Living in the same household. So clusters of people are being infected. Reporter Hidalgo County bringing in Funeral Directors and refrigerated trailers as the death toll continues to rise. In starr county, the mayor wants what is best for his town. Reporter do you think Governor Abbott was thinking of communities like yours when he reordered the state open . No, i dont believe he did. However, however, we have the opportunity right now today to correct this. Reporter a correction that many in the Rio Grande Valley say cant come soon enough. Reporter that was Pricilla Thompson reporting. For more what is happening, i want to bring in dr. Ivan melendez. Thank you for your time tonight. Tell us a little about what you see going on in your community. Thank you so much for asking. Im grateful for the opportunity. We are approximately 1. 2 Million People in this particular county. Our situation is vastly different than the county you highlighted, starr county. They have a 40bed hospital. We have 2,000 beds. They dont have any icu. We have 250 icu beds. This community, of course, is always number one and number two and poverty, diabetes, obesity, and 40 are uninsured or not insured at all. Mexico has just become the Third Largest population of Covid Patients right after the United States and brazil. Were four miles away. Another time, we could hear cartel gunfire across the border. Our scenario is much better than starr county, which you reported, which were forced to get helicopters to transport people every day out of their small hospital. What i think is important to know is we have medical schools, we have liver transplants, kidney transplants. Were a mecca for our medical care. So we absolutely had a very tight medical resource but our population has been before this terrible disease was sicker than most populations. So when you have a sicker population, of course your outcomes will be worse. Go ahead, doctor. These continue to be extremely oppressive and we continue, those that are seeing patients, to cry every day. This morning weve already had over 25 people die. I personally have lost three people on my personal service. This morning i had a funeral director call me to go to a visit a funeral place. He was a friend of mine. Very distraught because he had 90 cadavers. You know, there was a grandfather on top of a grandson waiting two to three weeks because the Funeral Homes have to wait two or three weeks. Not because of the virus. Because they dont have the ability to process these. Whether its embalming, consideration, or traditional burials. So yesterday afternoon there was a burial of someone that died two weeks ago. There were 20 cars in the cemetery by the grave site and no one got out of the car. So when they went to the car to approach the folks and say arent you coming out of the car . Their response was no, were all family. Were infected. Here we are 20 cars with infected family members. They cant get occupant of their car to participate in the process. So ive been doing this for 30 plus years and you can imagine at the end of the day after 16 to 17 hours for five months now with multiple deaths, were using telephones to communicate with families. Seeing 90 cadavers, talking to people who are having break downs, Funeral Directors because theres so many bodies. And all the problems that come with it, as you can imagine, during these times. It brings out the best in people. The nurses weve seen. Seven to this date died. Three doctors died. We also see Funeral Homes charging 14,000. So there are good people down here but like everywhere else, there are people who are opportunistic. The situation is being greatly helped because we have three federal teams of physicians and nurses, of course, thats a resource we need. The day after tomorrow, we open up a 50bed hospital at a civic center that is manned by the federal and state government. So i think things our resources are improving. Our numbers are not. And the human tragedy on a daily basis will take your breath away. Thats horrific. Dr. Melendez, thank you for your time. Up next a civil rights icon laid to rest. How former president s and Congressional Colleagues said goodbye to john lewis. President trump is criticized by the left and right after suggesting the u. S. Delay the 2020 elections. After why hes refusing to back down and continuing to raise doubts about mail in voting. G te doubts about mail in voting. Groovin, and golden. And a partner who listens and acts. Humana calls it human care. Its talking to a doctor from your couch, or helping you find a cheaper prescription before you ask. Its helping you fix the rugs so you dont fall, and keeping you social, online or off. Its getting to know you, so you can be your healthiest. Thats our superpower. Thats human care. From humana. Thunlike ordinary memory want supplementster . Neuriva has clinically proven ingredients that fuel 5 indicators of brain performance. Memory, focus, accuracy, learning, and concentration. Try our new gummies for 30 days and see the difference. It started with a tweet as things so often do. Thursday President Trump suggested, without evidence, that mail in voting will create large scale voter fraud and that election day should be delayed. Immediately lawmakers and leaders across the aisle stopped what they were doing in the middle of a pandemic to tell the president no. Never in the history of the country, through wars and depressions and the civil war have we ever not had a federally scheduled election on time. Well find a way to do it again this november 3rd. Its true, President Trump cannot move the election. That would take an act of congress. With 94 days until election day, there are still a number of questions about how Many Americans will be able to vote. For more, i want to bring in stefanie young, a chief officer for when we all vote and the executive director for stand up republic and former chief policy direct director for the House Republican congress. How concerned were you by the president s remarks, how seriously do you take them . What do you believe are the motivations behind them . Well, very concerned. And i take them seriously in one sense and not in another. Of course, the president as Mitch Mcconnell and others pointed out doesnt have the authority to delay the election. Thats a federal law from the 1800s. He doesnt have the authority to do that. For those who make that point alone, theyre kind of missing the bigger point which is that the president doesnt care what the constitution says. The president doesnt care what the law says. He wants to erode our free and Fair Election as he helped to do in 2016 and again in 2020. By raising the possibility the election might be delayed, hes taking further action. Hes eroding or trying to erode americans confidence in the fact that were the possibility or prospects for a free and Fair Election in november. If hes able to successfully do that, which he may be, then theres less resistance to steps he may take using the authorities he actually has abused evan, i want you to im sorry, i want you to underline that point for me. You said if hes able to do that. What would that look like . Well, sure. If our expectations is that the election in 2020 may not be free and fair and secure, then he can do things like, for example, deploy unidentified secret police like hes done in portland to intimidate voters. And i think what portland is and what hes doing elsewhere in the country, deploying federal forces, unmarked, unidentified who are abducting people on the streets may be a test run for what he may do in november leading up to the election or leading up to the election if that isnt checked by the people and state and local authorities, were likely to see the president use federal forces for Voter Suppression on steroids to impact the outcome of the election in addition to other steps like massive disinformation and that kind of thing. I think thats what hes testing. By eroding our confidence in the election, or there will be an election, that makes it a little bit easier for him to abuse his power in that way. Stefanie, your work runs completely counter to what the president is saying. About engaging more people in the process. I wonder from your approach both how damaging these remarks are and, also, then how an effort like yours can counter them. Yes, thank you for having me. Look, this is a complete distractions. Right. The fact that were not talking about ways in which people can participate in this election and this electoral process. The fact were not talking about how the senate has not put any funding toward the election to ensure that people can vote fairly and safely. Were talking about the wrong things here. I think thats what some people want. When we vote as a nonpartisan organization, as you said were on a mission to increase Voter Participation and talking about these things that cannot happen like postponing an election is a complete distractions. Also, talking about vote by mail being fraudulent is also a complete distractions and a factless comment by the president to create potentially more confusion, which is is a form of Voter Suppression. We want to help voters, number one, get registered. Number two, engage and mobilize and organize their communities and get ready to vote. Either by mail or in person. And early. So we want to create those avenues. We want to create more access and not less access. We dont want to focus on these types of distractions from anyone. The president or anyone else. Its imperative we attack this. Right. We attack the misinformation at hand but that we move on and focus on what is important. Thats getting americans registered and getting them ready to vote. Evan, i fully take stefanies point that it is potentially a distractions. I also think were in a moment where were doing norm setting and part of that norm setting is creating the expectations if theres an increased value of mail in voting that we may not have results on election eve as were accustomed to doing. How do you create an understanding among the american electorate about the fact that this election may look different, not only in terms of how we vote but in terms of when we know the outcome of the election well, simply by talking about it and using this platform to have discussions like this and stefanies good work to educate voters and increase access and the work of other organizations to do the same. I think it is positive and what needs to happen. But ideally the government would be doing that. But the federal government would be participating in that. The republicans in congress, of course, havent taken pandemic preparations for the election. They havent funded precautions or preparations to allow people to safely vote sufficiently. State and local governments would be doing the same. Without that the president and Congressional Republicans opposition to properly funding the safe and fair and secure election in 2020 its left to organizations like stefanies and like my own, standard republic and others. Its not the way it should be. I think we can have discussions like this on shows like this and it helps a lot. Stefanie, thank you. Moments of remembrance and a clear call to action inside the powerful service for civil rights icon and congressman john lewis. Or civil ghts icon and congressman john lewis. neighbor whatcha working on. burke oh, just puttering, tinkering. Commemorating bizarre mishaps that farmers has seen and covered. Had a little extra time on my hands lately. neighbor and that . burke oh, this . Just an app ive been working on. Its called signal from farmers, and it could save you up to fifteen percent on your auto insurance. Simply sign up, drive and save. But im sure whatever youve been working on is equally impressive. We are farmers. Bumpadum, bumbumbumbum lawmakers, family, and three former president s paid tribute this week to john lewis. In atlanta, the city he loved and represented in congress for more than three decades, speakers commemorated his life and legacy. Last night he was at the capitol. It wasnt raining. Thousands of people showing up to pay their respects. A little bit after 8 00 there was a double rainbow. A double rainbow. But it hadnt rained. A double rainbow over the casket. For us, he was telling us im home in heaven. Im home in heaven. We always knew he worked on the side of the angels. And now he is with them. We can have differing views on how to perfect our union while sharing the conviction that our nation, however flawed, is at heart a good and noble one. We live in a better and nobler country today because of john lewis and his abiding faith in the power of god. In the power of democracy. And in the power of love to lift us all to a higher ground. A friend, a sunshine in the storm. A friend who would walk the stoney roads that you asked him to walk. That would brave always keeping his eye on the prize. Always believing none of us will be free. And what is best in america that were seeing circulate right now. He said as long as he had a breath in his body, he would do everything he could to preserve this democracy. As long as we have breath in our bodies, we center to continue his cause. If politicians want to honor john, theres a better way than a statement calling him a hero. John wouldnt want us to stop there. Just trying to get back to where we already were. Once we pass the john lewis Voting Rights act, we should keep marching to make it even better. But making sure every american is automatically registered to vote, including former inmates who have earned their second chance. By adding polling places and expanding early voting and making election day a National Holiday so if you are somebody who is working in a factory or youre a single mom whose got to go to her job and doesnt get the time off were also going to have to remember what john said. If you dont do everything, you can do the change things. Then theyll remain the same. You only pass this way once. You have to give it all you have. What a gift john lewis was. Were all so lucky to have him with us for awhile. And show us the way. You can hear more of president obamas powerful speech tonight at 9 00 p. M. Eastern here on msnbc. T 9 00 p. Eastern here on msnbc. Sure. Okay. Okay safe drivers save 40 guys guys check it out. Safe drivers save 40 safe drivers save 40 safe drivers save 40 thats safe drivers save 40 . It is, thats safe drivers save 40 . Hes right there. Its him hes here. Hes right here. Hi hi. Hey thats totally him. Its him thats totally the guy. Safe drivers do save 40 . Click or call for a quote today. No uh uh, no way come on, no no nnnnono only discover has no annual fee on any card. Do i use a toothpaste that or one thats good for my teeth . Nnnnono now i dont have to choose. Crest 3d white. It removes up to 95 of surface stains. And strengthens enamel. From the number one toothpaste brand in america. Crest. Little things can become your big moment. Thats why theres otezla. Otezla is not a cream. Its a pill that treats plaque psoriasis differently. With otezla, 75 clearer skin is achievable. Dont use if youre allergic to otezla. It may cause severe diarrhea, nausea or vomiting. Otezla is associated with an increased risk of depression. Tell your doctor if you have a history of depression or suicidal thoughts or if these feelings develop. Some people taking otezla reported weight loss. Your doctor should monitor your weight and may stop treatment. Upper respiratory tract infection and headache may occur. Tell your doctor about your medicines, and if youre pregnant or planning to be. Otezla. Show more of you. [ ] when you have diabetes, managing your blood sugar is crucial. And if youre pregnant or planning to be. Try boost glucose control. The patented blend is clinically shown to help manage blood sugar levels. It provides 60 more protein than the leading diabetes nutrition shake. Try boost glucose control. A country reeling from a pandemic and Racial Injustice and the story changes hourly. It is why the 11th hour is here every night. Is covid19 going to magically disappear, dr. Fauchi . I do not believe it would disappear, because it is such a highly transmissible virus. Is covid19 a hoax . No. Should people take hydroxychloroquine as a cure for covid19 . The overwhelming cumulative evidence of the randomized control trials indicate no cumulative efficacy for hydrochloroquine hydrochloroquine. Dr. Fauci clearing things up. We will bring in a lecturer from the Harvard Public School of health, and also the author of clean, the beauty of skin and doing less, dr. Hamlen. So before we get to it, i have to ask you, did you think that at this point in the pandemic, that we bould still be clearing up things like hydro hydroxychloroquine as a treatment for the virus . No, because that is a drug that has been studied more than any other, and it has shown us that it does not seem to have an effect, and it is a disproportionate amount of attention because of the president s claims, and there is a lot of hope all around, and Everyone Wants a drug that will be effective, and this is a hope that everybody wants, but this is not a drug that is. And in the randomized trials that have been done, we are not seeing the benefit that anyone hoped for, so it is time to move on and put that funding towards other medications and to investing in other sorts of research that are hopeful. He said that yesterday he is cautiously optimistic about a drug to the end of the year, and does that seem realistic to you . I think that it is realistic that we might have something that could be, you know, a prototype, but not something that is distributed on a large scale or that had proven to be definitively work in a way that was going to change the game. I think that you are sort of talking about a prototype is the best name for that, and smaller studies the and having great hope, but it is not something that is actually distributed and taken by many people. Lets talk about the new book clean, the new science of skin and the beauty of doing less, and what are we doing in the quest to be clean . It is a great question. I spent about four years researching that. It seems that a lot of us, we are not doing the hand hygiene that we now i think that is getting a lot of attention and people are doing better with, and that is an extremely important measure in terms of preventing disease and transmittable disease and in terms of washing the rest of the body, a lot of us seem to have been doing too much. We need to talk to dermatologists about shampoos and body washes and all of that, it is something that we can easily take too far, and end up drying out the skin and affecting the skin microbiome in ways that we are beginning to understand. So it is an interesting time to talk about that, but it is a reminder that so many things in medicine and health that more is not mean better, and just because something is good on say on your hands, it does not mean that it is necessary to do a ton everywhere else. Yeah, it is one of the, the most interesting things to watch during the democratic president primary race when Elizabeth Warren said that she used water to wash her face and people were scandalized about that. And you talk about the approach to use less for washing hair and face, and what does that mean . Well, it is a trend in recent years that some people have begun to question the messages that have been told to us by, you know, the large Multi National corporations that brought soap from something that, you know, a few decades ago that most families would have a bar of soap and maybe a bottle of shampoo for the whole family, and now a lot of people have dozens of products and lining the entire bathroom for all different ages and genders and all of the different parts of the body and skin, and then they wash oils off of the skin and hair and replace them with conditioners and moisturizers and it can lead to a frenzy where people want to break out of it, and if you do, as a recommendations from the experts that i spoke to and the people who are successfully sort of started to do less is to do a slow fade, and dont quit cold turkey, because you are going to look bad and oily, but if you want to over the course of the year, you can do less andle les and most people tolerate it pretty well. Thank you, dr. Hamblin and that is going to do it for me. My colleague picks it up at the top of the hour, and he is going to talk to congressman clyburn and Maxine Waters at the top of the hour. He top of the hour. My chair. And my phone. Only pay for what you need. Liberty. Liberty. Liberty. Liberty. vo verizon knows how to build unlimited right. Start with americas most awarded network. Offer it at a price built for everyone with the most advanced iphone yet. Iphone 11 pro on us when you buy one. Because everyone deserves the best. This is unlimited built right. Proof i can fight moderate to severe rheumatoid arthritis. Proof i can fight psoriatic arthritis. With humira. Proof of less joint pain. And clearer skin in psa. Humira targets and blocks a source of inflammation that contributes to joint pain and irreversible damage. Humira can lower your ability to fight infections. 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