and at the end of the day, i feel drained. - when does it get quiet? - i do meditation in the morning. - that's 20 minutes. when does it get quiet? - playing tennis helps make it quiet. it forces you to be in the moment. it forces you to-- - right. but there's no force for those other 24 hours. - i know. - where is that force inside you? i'd like you to find that force. get the hell back there. - oh, ok. [upbeat music] - trying too hard. high expectations. - [groans] - where'd you go? - shopping list, emails. - definitely not this shot. - trying to hit the cameraman. oh! - you all right? ♪ ♪♪ that easier? - that felt good. - as a tennis player, we know we've got 24 seconds to turn it around. i've got 24 seconds to get over this. next point. - letting it go and moving on.